Hey Doc, Quick Question
Health & Fitness
Episodes
Do Weighted Vests Actually Improve Health?
09 Sep 2025
Contributed by Lukas
Have you seen the new accessory of the summer? I feel like I see weighted vests everywhere, whether around my neighborhood, on running trails or even ...
Why Do My Knees Crack When I Squat?
02 Sep 2025
Contributed by Lukas
Why do your knees crack when you squat? Is it dangerous—or just annoying? I get this question all the time, and as someone with noisy knees myself, ...
Introducing Hey Doc, Quick Question – Health Answers That Actually Make Sense
21 Jul 2025
Contributed by Lukas
If you've ever started a sentence with "Hey doc, quick question…", this is your show. I'm Dr. Jeremy Alland — board-certified sports medicine phy...