Ep.11 Train Like a Pro ft. Nigel Smith, Head Coach - Scott India Racing Development - Hit The Road | Transcription & Insights

Audio

Description

Nigel Smith is a Level 3 British Accredited Cycling coach & the head coach of Scott India Race Development team ! He puts light on how the cycling culture is prevalent in the European countries and what needs to be done to grow the cycling culture in India. We answered some training specific questions on how to buildup for BRMs, Time Trials, Mass Start and other races. Including how to work on VO2 Max, Cadence and much more. Nigel extensively spoke about fueling the body and what to eat when you are out on the saddle. We covered some cross-training tips as well. Here are few stretches that we would suggest you to do: -https://www.youtube.com/watch?v=1VCM7xnL2QY This episode is must-listen for anyone who wants to get the boost in performance. Make sure you follow @eplogmedia on Instagram to get updated about our latest releases. Listen to our other shows as well on www.eplog.media Music Credit Rockin Till Morning- HOOKSOUNDS ORIGINALSSee omnystudio.com/listener for privacy information.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Hit The Road

Ep.11 Train Like a Pro ft. Nigel Smith, Head Coach - Scott India Racing Development

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

Sign in to Audioscrape

Share this moment