Holding Space For Her
Episodes
Motherhood Meets the Metaphysical with Psychic Medium Tegan Judd: Miscarriages, A Mothers Awakening and Manifesting Money!
18 Jun 2025
Contributed by Lukas
In this episode I chat with Tegan. Tegan is an incredibly gifted psychic medium. Tegan channels her passion into assisting others in unlocking their...
How Motherhood Changed My Friendships (and How I Grieved It)
04 Jun 2025
Contributed by Lukas
In this week's episode of Holding Space, I open up about the unexpected ways that motherhood changed my friendships and the quiet grief that foll...
Advocating for Your Neurodivergent Child: Advice From A Behaviour Support Specialist
21 May 2025
Contributed by Lukas
In this weeks episode of Holding Space, we sit down with Aviea from Autism 360. Aviea is a behaviour support specialist who works closely with familie...
Carrying the Mental Load, Why It's Exhausting For Mothers and What You Can Do About It!
07 May 2025
Contributed by Lukas
In this weeks episode of 'Holding Space for Her', I deep dive into something that is often invisible but can be an incredible burden on us m...
The Essence of Motherhood: Healing Through Flowers with The Naughty Naturopath Mum
12 Mar 2025
Contributed by Lukas
In this episode of 'Holding Space for Her', I welcome the wonderful Alicia, affectionately known as the Naughty Naturopath Mum, to discuss h...
Learning to Love the Body That Made Me a Mother. My Journey to Body Acceptance Post Partum
26 Feb 2025
Contributed by Lukas
In this week's episode of 'Holding Space for Her,' I dive into a deeply personal and vulnerable topic - accepting my postpartum body. ...
Longing for a Baby. Holding Space For The Mama who waits and Unpacking Conscious Conception.
12 Feb 2025
Contributed by Lukas
Welcome to another episode of Holding Space for Her. I'm Rita Pietrosanto, your host, and today we dive into a deeply personal topic that's ...
Parenting While Navigating Your own Mental Health Conditions or Neurodiversity. The Silent Struggle.
29 Jan 2025
Contributed by Lukas
In this week's episode of 'Holding Space for Her,' Jess returns to discuss the challenges and triumphs of parenting as a neurodivergent...
Why I chose a Mothers Blessing Circle over a baby shower
15 Jan 2025
Contributed by Lukas
In this heartfelt episode, host Rita Pietrosanto delves into the profound differences between traditional baby showers and Mother's Blessing Circ...
A Special 2025 Channeled Message for Mothers.
07 Jan 2025
Contributed by Lukas
A Special Energetic Channeling for MothersThis isn’t your typical Holding Space for Her episode. It’s something entirely unique, spontaneous, an...
When Gentle Parenting Meets Real Life
01 Jan 2025
Contributed by Lukas
In this week's episode of 'Holding Space for Her,' host Rita Pietrasano dives into the controversy and personal challenge of navigating...
Holding Space for Mothers of Neurodivergent Children
18 Dec 2024
Contributed by Lukas
In this emotional episode of 'Holding Space for Her,' Rita discusses the challenges and triumphs of raising a neurodivergent child with one ...
When Tears Trigger: Why My Kids Tears Set Me Off
04 Dec 2024
Contributed by Lukas
In this episode of 'Holding Space for Her,' Rita discusses the intense energy and emotional triggers she experienced during one of the bigge...
Behind Closed Doors: The Resentment We Feel and the Mental Load We Carry. With Guest Speaker Alex from THRIVE AFTER BABY
20 Nov 2024
Contributed by Lukas
In this episode of 'Holding Space for Her,' host Rita Pietrasano speaks with licenced clinical social worker Alex about the challenges new m...
Missing Myself: The Identity Shift in Motherhood
06 Nov 2024
Contributed by Lukas
In this episode of 'Holding Space for Her,' host Rita Pietrosanto explores the emotional complexities that come with motherhood. Rita candid...
The comparison trap, Breaking free from Mum-parisons
23 Oct 2024
Contributed by Lukas
In this episode of 'Holding Space for Her,' host Rita Pietrosanto explores the pervasive issue of 'mumparisons'—the tendency of ...
Australia's Post Partum Culture is quite frankly - unacceptable.
09 Oct 2024
Contributed by Lukas
In this week's episode of 'Holding Space for Her,' host Rita Pietrosanto discusses the viral reel she posted earlier in the year that c...
My Unexpected Evolution. How motherhood transformed me
09 Oct 2024
Contributed by Lukas
In the inaugural episode of 'Holding Space for Her,' host Rita Pietrosanto shares her heartfelt gratitude and personal journey into motherho...
Welcome to Holding Space For Her
26 Sep 2024
Contributed by Lukas
In the trailer episode of 'Holding Space for Her,' host Rita Pietrasano, a psychotherapist, social worker, and mother, introduces her podcas...