#12: An invitation to deeper inner work – with Dr Neeta Ramkumar - Holding the Fort Abroad | Transcription & Insights

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Synopsis:Dr Neeta is a US licensed psychologist living, practicing, and consulting internationally. Her online private practice includes therapy and coaching services for expats, first gens, interculturalists, digital nomads, diplomats, humanitarian workers, military veterans, third culture kids, and globally mobile folx. Her approach is integrative and humanistic, with a focus on solutions for growth and holistic wellness. In This Episode:Emotional numbing and the wall between the partner who was away and the rest of the family. No place for stoicism!An invitation to doing deeper inner workThe flip side of being strongHonoring the family systemThe importance of experimentingA bubble bath a day is not going to take away the lonelinessGetting out of your headPreparing for a split locationRecommended resourcesResources mentioned in the episode:Hold me Tight book by Dr Sue Johnson Self Compassion - website for Dr. Kristin NeffContact Dr Neeta:Website

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Holding the Fort Abroad

#12: An invitation to deeper inner work – with Dr Neeta Ramkumar

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