Holistic Coach Legacy Podcast
Episodes
EP134: How I Started a Coaching Business (with Alecia Harrison)
29 Apr 2026
Contributed by Lukas
How I Started a Coaching Business In this episode, Bev and Alecia discuss:Alecia's backstory around coaching and starting a businessHow you ...
EP133: Self-compassion for Caregivers & Coaches (with Shannon Speaks)
17 Apr 2026
Contributed by Lukas
Self-compassion for Caregivers & CoachesIn this episode, Bev and Shannon discuss:Shannon's backstory around coaching and compassion4 Sta...
EP132: Honoring One’s Own Timing and Pacing (with Sarika Shankarnarayan)
04 Mar 2026
Contributed by Lukas
Honoring One’s Own Timing and PacingIn this episode, Bev and Sarika discuss:Sarika's backstory around coaching Timing versus pacingWhat...
EP131: Building an Authentic Online Presence as a Coach (with Eva Gaaff)
18 Feb 2026
Contributed by Lukas
Building an Authentic Online Presence as a CoachMany coaches struggle to turn their vision, presence, and way of working into something visible online...
EP130: Intuition as Pattern Recognition (with Paula Trott)
04 Feb 2026
Contributed by Lukas
Intuition as Pattern RecognitionHow my perceptual intuition works — hearing, feeling, knowing, and perceiving truth like a breeze — and how others...
EP129: The SCENTMAP™ Method: A New Framework for Emotional Clarity and Soul Alignment
26 Nov 2025
Contributed by Lukas
In this episode, Bev and Jennifer discuss:Jennifer's backstory and connection to coachingThe SCENTMAP™ Method and what mapping looks like...
EP128: Innovation in Coaching (with Rich Braden)
05 Nov 2025
Contributed by Lukas
In this episode, Bev and Rich discuss:Rich's backstory and connection to coachingInnovation potential and innovation hesitancyThe "ish" behin...
EP127: Personal Accountability (with T.R. Richardson)
13 Aug 2025
Contributed by Lukas
In this episode, Bev and T.R. discuss:T.R.'s backstory into coachingPersonal responsibility and how it connects to personal accountability...
EP126: How To Change Our Habits, Triggers and Thought Patterns Using Havening Techniques
09 Jul 2025
Contributed by Lukas
In this episode, Bev and Jennifer discuss:Jennifer's business and how she learned about haveningWhat is havening?How havening could be used to h...
EP125: Leadership Coaching by HEART©
25 Jun 2025
Contributed by Lukas
In this episode, Bev and Tassos discuss:Difference between leadership and executive coachingHEART acronymCCE programKey Takeaways and Actions...
EP124: How To Coach Clients Who Say There’s Never Enough Time
28 May 2025
Contributed by Lukas
In this episode, Bev and Becca discuss:How Becca's business has grownPowerful questions to support your Client's around time scarcity...
EP123: Self-Compassion for Coaches: Holding Space for Yourself
30 Apr 2025
Contributed by Lukas
Featuring...Marta – ICF Holistic Coach, Somatic Practitioner & Mindfulness TeacherMarta supports women stuck in cycles of stress, running on a...
EP119: Tap Into the Power of Creating Your Own Manifesto (with Shannon Speaks)
30 Apr 2025
Contributed by Lukas
In this episode, Bev and Shannon discuss: The transformative power of creating your own manifesto to align with what’s most important to you. The in...
EP122: Marketing Mindset For Coaches (with Hailey Rowe)
02 Apr 2025
Contributed by Lukas
In this episode, Bev and Hailey discuss:Update on Hailey's business growth3 marketing strategies every Coach should have in placeHailey's lea...
EP121: Occupational Dimension Demo - 8 Dimensions of Wellness
26 Mar 2025
Contributed by Lukas
In this episode, Bev and Capri complete the occupational dimension from the 8 Dimensions of Wellness.As always, permission was granted to share this c...
EP120: Session After Initial Session - Physical Level
05 Feb 2025
Contributed by Lukas
In this episode, Bev and Sabrina complete a second session after the Initial Session. This is one session out of a six session container. Client has c...
EP118: Psychological Astrology
11 Dec 2024
Contributed by Lukas
In this episode, Bev and Ana discuss: Ana's backstory around her astrology business What is psychological astrology? How could psychologi...
EP117: Cultural Nuances When Asking Powerful Questions
27 Nov 2024
Contributed by Lukas
In this episode, Bev and Kamal discuss: Kamal's backstory around coaching and culture Kamal provided some unique prospective on language and ...
EP116: Coaching Demo Initial Session - Holistic Well-being Routine + Workbook
06 Nov 2024
Contributed by Lukas
In this episode, you will hear an Initial Session for the Holistic Well-being Routine, including the use of the workbook. My intention was to record a...
EP115: Exploring Somatic Narratives Through Ishtara
26 Oct 2024
Contributed by Lukas
In this episode, Bev and Nicole discuss:Nicole's backstory around coaching and healing the bodyWhat is Ishtara?Benefits to healing through Is...
EP114: Women and Life Transitions (at Midlife)
11 Sep 2024
Contributed by Lukas
In this episode, Bev and Stacey discuss: Stacey's backstory around coaching and midlife transitions Reconciliation and what that might look lik...
EP113: Compassion Fatigue Prevention in High Stress Work Environments
14 Aug 2024
Contributed by Lukas
In this episode, Bev and Naydaliz discuss: Naydaliz's backstory with compassion fatigue and burnout. What healthcare professionals should be lo...
EP112: Food Addiction Recovery
17 Jul 2024
Contributed by Lukas
In this episode, Bev and Shelly-Anne discuss: Shelly-Anne's backstory with coaching and food addiction recovery What you might hear in a coachi...
EP111: How To Nourish Yourself On The 4 Levels
03 Jul 2024
Contributed by Lukas
In this episode, Bev and Tasha discuss: Tasha's backstory with coaching and nourishment Discuss different ways to nourish yourself holistically...
EP110: Systemic Constellations in Coaching
05 Jun 2024
Contributed by Lukas
In this episode, Bev and Christine discuss: Christine's backstory with coaching and constellations How constellations can be healing for a Coac...
EP109: Enrollment as a Deep Act of Service and Self-care
06 Mar 2024
Contributed by Lukas
In this episode, Bev and Shayla discuss: Shayla's backstory in wellness The concept of enrollment as service/self-care How to prepare yoursel...
EP108: The Importance of Finding Community
21 Feb 2024
Contributed by Lukas
In this episode, Bev and Danielle discuss: Danielle's story Why community has been important to her What community can do for you Key Takea...
EP107: The Inner Critic's Impact on Behaviors
25 Jan 2024
Contributed by Lukas
In this episode, Bev and Heather discuss: Heather's recovery story How the Inner Critic shows up How to work with the Inner Critic Key Takea...
EP106: Your Heart's Desire Meditation
09 Jan 2024
Contributed by Lukas
Your Heart's Desire Meditation From Your Heart's Desire book by Sonia Choquette Enjoy this meditation as a way of connecting and imaging your...
EP105: How Coaching Can Help You Understand Your Parenting Practice
13 Dec 2023
Contributed by Lukas
In this episode, Bev and Marybeth discuss: Marybeth's journey into coaching What is a parenting practice How coaching can support parenting ...
EP104: How Membership Sites Increase Engagement in Coaching Communities
01 Dec 2023
Contributed by Lukas
In this episode, Bev and Charm discuss: Charm's journey into membership sites Benefits of membership sites Cost and when it makes sense to ha...
EP103: A Way To Be With Emotions & Ourselves
14 Nov 2023
Contributed by Lukas
In this episode, Shannon Speaks shares a way to be with your emotions. Key points: ~ Emotions are connected to our mental, physical, social and spiri...
EP102: R.E.P.A.R.E.N.T.
02 Nov 2023
Contributed by Lukas
In this episode, Bev and Cybele discuss: Cybele's journey in coaching Benefits of Reparenting Acronym Reparent Key Takeaways and Actions: ...
EP101: Language, Emotions & Humor in coaching
17 Oct 2023
Contributed by Lukas
In this episode, Bev and Sandy discuss: How Sandy got into coaching Language and the energy behind the words Importance of emotions Key Takeawa...
EP100: How Breathwork Can Be Used With Coaching
03 Oct 2023
Contributed by Lukas
In this episode, Bev and Alexandria discuss: Alexandria's connection to coaching and breathwork A couple breathwork strategies Benefits of br...
EP99: Holistic Coaching Using Astrology
19 Sep 2023
Contributed by Lukas
In this episode, Bev and Angeli discuss: Angeli's personal story of coaching and astrology We talk through my rising, sun and moon signs that i...
EP:98 The Power of Holistically Connecting with our Bodies
05 Sep 2023
Contributed by Lukas
In this episode, Bev and Henry discuss: Henry's connection to the body Talked about holistic and somatic approach Strategies to connect to th...
EP97: Transforming your health through the 4 levels of Holistic Wellbeing
22 Aug 2023
Contributed by Lukas
In this episode, Bev and Carrie discuss: Carrie's personal experience with health issues Why holistic coaching over health coaching Advocate ...
EP96: Session #6 Wrap-up 8 Dimensions of Wellness (Part 6 of 6)
08 Aug 2023
Contributed by Lukas
In this episode, you will hear Session #6 on Wrapping up the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for a 6 ...
EP95: Embracing the Reckoning: Unleashing the Creative Power of Women Over 50
25 Jul 2023
Contributed by Lukas
In this episode, Bev and Susan discuss: Susan's backstory The experience of "reckoning" Why reassessment is important Key Takeaway...
EP94: Session #5 Financial Dimension (Part 5 of 6)
11 Jul 2023
Contributed by Lukas
In this episode, you will hear Session #5 on the Financial Dimension for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a...
EP93: Session #4 Occupational Dimension (Part 4 of 6)
27 Jun 2023
Contributed by Lukas
In this episode, you will hear Session #4 on the Occupational Dimension for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coac...
EP92: Riding the Waves of the Breath with Shannon Speaks
13 Jun 2023
Contributed by Lukas
In this episode, Shannon Speaks helps you with your breath. ~ Using sounds and visualization of the ocean to support use with our breath ~ Gathering ...
EP91: Exploring ICF's Level 1 versus Level 2 coach education
30 May 2023
Contributed by Lukas
In this episode, Richard talks through the ICF's Level 1 and Level 2 so that you can make the best decision for yourself. He addresses: Differenc...
EP90: Session #3 Emotional Dimension (Part 3 of 6)
16 May 2023
Contributed by Lukas
In this episode, you will hear Session #3 on the Emotional Dimension for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a...
EP89: Discovery Call Demo
02 May 2023
Contributed by Lukas
In this episode, you will hear a Discovery Call Demo with Wess Elhoushy. We did a mock Discovery Call to demonstrate the Discovery Call Script provide...
EP88: Session #2 Environment Dimension (Part 2 of 6)
18 Apr 2023
Contributed by Lukas
In this episode, you will hear Session #2 on Environment for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for ...
EP87: Initial Session for the 8 Dimensions of Wellness (Part 1 of 6)
04 Apr 2023
Contributed by Lukas
In this episode, you will hear an Initial Session for the 8 Dimensions of Wellness. Over the next 6 weeks, you will hear me coach a Client for a 6 wee...
EP86: Holistic Coach Standards of Presence
21 Mar 2023
Contributed by Lukas
These Standards of Presence where created for our Holistic Coach Supervision group. These Standards of Presence can be used when preparing for a meeti...
EP85: The Window of Tolerance Meditation
07 Mar 2023
Contributed by Lukas
In this episode, Shannon Speaks helps you with your "Window of Tolerance." ~ Being aware of our own window of tolerance can guide us in supporting our...
EP84: A Holistic Approach to Facilitating Client Growth
21 Feb 2023
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP83: A Holistic Approach to Evoking Awareness
14 Feb 2023
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP82: Holistic Blessings Meditation
07 Feb 2023
Contributed by Lukas
In this episode, Shannon Speaks helps you find your holistic blessings through a mindfulness meditation. Key points: ~ Bringing a holistic approach to...
EP81: A Holistic Approach to Listens Actively
24 Jan 2023
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP80: A Holistic Approach to Maintains Presence
17 Jan 2023
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP79: Finding Your Rhythm Mindfulness Practice
10 Jan 2023
Contributed by Lukas
In this episode, Shannon Speaks helps you find your rhythm through mindfulness. Key points: ~ Find your rhythm this New Year ~ Bringing curiosi...
EP78: Coaching Mindset Pre-ritual Meditation
27 Dec 2022
Contributed by Lukas
This meditation was adapted from the ICF's (International Coaching Federation) Core Competencies, specifically the Embodies a Coaching Mindset Core Co...
EP77: Holistic Approach to Cultivates Trust and Safety
13 Dec 2022
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP76: Holistic Approach to Establishing and Maintaining Agreements
06 Dec 2022
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP75: BEing With Mindfulness Exercise
29 Nov 2022
Contributed by Lukas
In this episode, Shannon Speaks shares a mindfulness exercise with us for the holidays and other times of stress. Key points: ~The holiday season can...
EP74: Intuition in Your Business, Coaching and Life
15 Nov 2022
Contributed by Lukas
In this episode, Bev and Lisa discuss: Lisa's story into coaching and when she knew she was intuitive Ways to work on your intuition How intuitio...
EP73: Holistic Approach to Embodies a Coaching Mindset
08 Nov 2022
Contributed by Lukas
Hello and welcome to the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you...
EP72: Holistic Approach to Demonstrates Ethical Practice
01 Nov 2022
Contributed by Lukas
Hello and welcome the Holistic Coach Legacy Podcast. Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in...
EP71: Conscious Copy & Launching
18 Oct 2022
Contributed by Lukas
In this episode, Bev and Kristen discuss: Kristen's backstory into copy-writing and launching How to find the right launch strategy for yourself ...
EP70: The Importance of Creating an Inspired Vision
04 Oct 2022
Contributed by Lukas
In this episode, Richard and I talk through some tips around creating an inspired vision. We talk through: Hear Richard's process around creating a vi...
EP69: Meet your Mentor Coach - Gage Bock
20 Sep 2022
Contributed by Lukas
In this episode, Bev and Gage discuss: How Gage got into coaching How Gage is working with HCTI to deliver ICF mentorship coaching Discuss ...
EP68: Coaching Demo on a Holistic Approach to a Business Plan
06 Sep 2022
Contributed by Lukas
If you enjoy hearing coaching demos, leave a positive review sharing your greatest insight from the call here. In this episode, you will hear Be...
EP67: Holistic Chamber of Commerce for Business Growth
23 Aug 2022
Contributed by Lukas
In this episode, Bev and Camille discuss: Camille's backstory to founding the Holistic Chamber of Commerce Benefits to membership Chapter opportun...
EP66: Yoga + Dosha + Coaching
09 Aug 2022
Contributed by Lukas
In this episode, Bev and Beth discuss: Beth's backstory into yoga, coaching and ayurveda Her connection to the physical level Discuss the d...
EP65: Coaching the Subconscious
26 Jul 2022
Contributed by Lukas
In this episode, Bev and Krishna discuss: Krishna's backstory through many healing modalities Discuss the power of resolving judgments on the subco...
EP64: Healing Money Wounds In Your Coaching Business
12 Jul 2022
Contributed by Lukas
In this episode, Bev and Connie discuss: Connie's backstory to helping entrepreneurs around money Healing Money Wounds Human Design ...
EP63: The Importance of Messaging and Niche
28 Jun 2022
Contributed by Lukas
In this episode, Bev and Holly discuss: Holly's backstory to coaching, tips around niche and messaging, sell the solution not coaching. Key Takeaways ...
EP62: 9 Ways to Create Coaching Clients
14 Jun 2022
Contributed by Lukas
In today's episode, you will hear me cover 9 current ways that we create paying clients in our coaching business. Always remember to engage actions th...
EP61: Coaching demo on the Who AND the What
31 May 2022
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
EP60: The 5 Stages of Healing
17 May 2022
Contributed by Lukas
5 Stages of Healing with Jill Rathburn. In this episode, Bev and Jill discuss: Jill’s own personal transformation The 5 Stages of Healing: A pat...
EP59: 37 PCC Markers Coaching Demo
03 May 2022
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
EP58: EAPs and Coaching
19 Apr 2022
Contributed by Lukas
Request to join the Holistic Coach Network here: https://www.facebook.com/groups/holisticcoachnetwork EAPs stand for Employee Assistance Program In th...
EP57: Feng Shui and Your Coaching Space
05 Apr 2022
Contributed by Lukas
In this episode, Bev and Laili discuss: Laili's story around Feng Shui An external versus an internal approach Strategies to set up your coaching spac...
EP56: Coaching Body Awareness
22 Mar 2022
Contributed by Lukas
In this episode, Bev and Kristina discuss: Hear Kristina's story behind connecting with her body Talk about chakras and the body Strategies to connect...
EP55: Rewiring our Brains with Mental Rehearsal
08 Mar 2022
Contributed by Lukas
In this episode, Bev and Mindi discuss: What is mental rehearsal How does it rewire the brain How can you use mental rehearsal in your coaching b...
EP54: Empowering Others Through Coaching
22 Feb 2022
Contributed by Lukas
In this episode, Bev and Hattie discuss: The importance of empowerment How coaching aligns with empowerment Diversifying the services being offer...
EP53: How To Use LinkedIn For Your Coaching Business
08 Feb 2022
Contributed by Lukas
In this episode, Bev and Nadia discuss: Why LinkedIn is a great platform to use Tips and learnings around updating your profile Nadia's car...
Episode 52: Session #14 Wrap-up demo with Mary Markham (Part 14 of 14)
01 Feb 2022
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review stating which episode was your favorite ...
Episode 51: Session #13 Choose Peace demo with Mary Markham (Part 13 of 14)
25 Jan 2022
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 50: How To Get Unstuck In Your Coaching Business with Richard Sartain
18 Jan 2022
Contributed by Lukas
In this episode, Richard and I talk through some tips around getting unstuck in your coaching business. We talk through: Inner action for getting unst...
Episode 49: Session #12 New Story demo with Mary Markham (Part 12 of 14)
11 Jan 2022
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 48: Session #11 Thank It with Mary Markham (Part 11 of 14)
04 Jan 2022
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 47: Why I Plan my Coaching Biz to the Moon
28 Dec 2021
Contributed by Lukas
In this episode, I talk through planning my business to the moon. I talk through: Why I started to plan to the moon Results I got from planning to ...
Episode 46: Session #10 Love Yourself Thru It Demo with Mary Markham (Part 10 of 14)
21 Dec 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 45: Session #9 Self-forgiveness Demo with Mary Markham (Part 9 of 14)
14 Dec 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 44: How to Use Your Menstrual Cycle for Manifestation
07 Dec 2021
Contributed by Lukas
In this episode, Bev and Jaclyn discuss: Leveraging the phases of your menstrual cycle to manifest What if someone no longer has a menstrual cycle?...
Episode 43: Session #8 Befriending Feelings Demo with Mary Markham (Part 8 of 14)
30 Nov 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 42: Session #7 Decision Demo with Mary Markham (Part 7 of 14)
23 Nov 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 41: How to Create Group Coaching Offers with Cybele Botran
16 Nov 2021
Contributed by Lukas
In this episode, Bev and Cybele discuss: How she manages two businesses How she uses intuition around her offers Tips and learnings around creati...
Episode 40: Session #6 Unresolved Issues Demo with Mary Markham (Part 6 of 14)
09 Nov 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 39: Session #5 Paradigms Demo with Mary Markham (Part 5 of 14)
02 Nov 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 38: How to Bring a Holistic Approach to Time Management with Becca Rich
26 Oct 2021
Contributed by Lukas
In this episode, Bev and Becca discuss: 3 common time issues Becca's favorite productivity tool The concept of "having it all" Key Takeaways and ...
Episode 37: Session #4 Curiosity Demo with Mary Markham (Part 4 of 14)
19 Oct 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 36: Session #3 Safety Demo with Mary Markham (Part 3 of 14)
12 Oct 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...
Episode 34: Session #2 Gap Analysis Demo with Mary Markham (Part 2 of 14)
28 Sep 2021
Contributed by Lukas
If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by th...