Holistic Health Podcasts
Activity Overview
Episode publication activity over the past year
Episodes
Bus Meditation
07 Feb 2025
Contributed by Lukas
**Description and Invitation to Listen to Bus Meditation**Find Your Calm Amidst the Commute"Are you tired of feeling stressed and overwhelmed during y...
The journey of Recovery from nerves illness
14 Dec 2024
Contributed by Lukas
In this enlightening episode, we delve into the transformative journey of **nervous system recovery**, focusing on how to achieve a profound inner pea...
Overcome Separation Anxiety with NLP Techniques
05 Dec 2024
Contributed by Lukas
Overcome Separation Anxiety with NLP TechniquesUnlock the transformative power of Neuro-Linguistic Programming (NLP) to effectively conquer separation...
Power of Self-Reflection, Knowledge, and Wisdom in Healing Relational Trauma EBM-Embodied Brand Ministry
15 Nov 2024
Contributed by Lukas
Unlock the Path to Healing: Transform Your Relationships Today!Discover the Power of Self-Reflection, Knowledge, and Wisdom in Healing Relational Trau...
Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience
02 Nov 2024
Contributed by Lukas
Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and ResilienceJoin us in our insightful episode "Navigating the Challenges ...
Learning Unlocked: Overcoming Anxiety in New Experiences
18 Oct 2024
Contributed by Lukas
Learning Unlocked: Overcoming Anxiety in New ExperiencesAre you struggling with anxiety when it comes to learning something new? You’re definitely n...
Healing Hearts: Overcoming Trauma Bonds
08 Oct 2024
Contributed by Lukas
Healing Hearts: Overcoming Trauma Bonds"Is it time to heal your heart and break free from toxic bonds? Join us on this transformative journey!"Welcome...
Breaking Up: Navigating Heartbreak and Embracing New Beginnings
03 Oct 2024
Contributed by Lukas
Breaking Up: Navigating Heartbreak and Embracing New BeginningsJoin us for "Breaking Up," a transformative podcast dedicated to helping you navigate t...
Transform your Gut Health: Navigate Anxiety & Unlock the Secrets of Digestive Wellness
01 Oct 2024
Contributed by Lukas
Transform Your Gut Health: Navigating Anxiety and Unlocking the Secrets of Digestive WellnessAre anxiety and digestive issues disrupting your daily li...
The Collective We-Healing Connections: Unleashing the Power of Community for Personal Growth
29 Sep 2024
Contributed by Lukas
Healing Connections: Unleashing the Power of Community for Personal GrowthHello and Welcome to this transformative episode of Healing Connections, Tod...
The Evolution of AI and Its Benefits for Mental Health
25 Sep 2024
Contributed by Lukas
The Evolution of AI and Its Impact on Our Mental HealthThe evolution of Artificial Intelligence (AI) has transformed our lives, significantly impactin...
Unlocking Connection: Navigating Anxiety Together Letter from a client
24 Sep 2024
Contributed by Lukas
**Unlocking Connection: Navigating Anxiety Together**In a heartfelt letter, Tom shares his journey of battling anxiety and the profound realizations h...
Unleash the Power of Your Breath: Join Our Transformative Course on Breath Control!
24 Sep 2024
Contributed by Lukas
Breathe to calm down the nervous system! The method of calming down through breath control leverages the relationship between the autonomic nervous s...
Embrace Change, AI Conquer Anxiety
20 Sep 2024
Contributed by Lukas
Embrace Change, Conquer Anxiety!Welcome to our eye-opening episode where we dive deep into the evolution of artificial intelligence (AI) and its profo...
Pause, Breathe, Reset: Finding Calmness Amidst Anxiety
19 Sep 2024
Contributed by Lukas
**Pause, Breathe, Reset: Finding Calmness Amidst Anxiety****The Essence of Self-Care: Nurturing Your Mind and Spirit**“In a world that relentlessly ...
Break the Cycle of Procrastination
18 Sep 2024
Contributed by Lukas
"Break the Procrastination Loop"🌟 **Are You Ready to Break Free from Procrastination?** 🌟Join us for an empowering journey in our upcoming cours...
Embracing Mortality Finding Peace Amidst chaos and Fear of Death
17 Sep 2024
Contributed by Lukas
Embracing Mortality: Finding Peace Amidst chaos and the Fear of DeathAre you ready to transform your fear of death into a profound appreciation for li...
How to Embrace Mortality and Find Peace Amidst the Chaos and the Fear of Death
17 Sep 2024
Contributed by Lukas
How to Embrace Mortality and Find Peace Amidst the Chaos and the Fear of Death Are you ready to transform your fear of death into a profound appreciat...
How to Quieten the mind ?
17 Sep 2024
Contributed by Lukas
Quieting the Mind with Nick Jancev, Anxiety Coach**Welcome to "Quieting the Mind," hosted by Nick Jancev, your dedicated anxiety coach. In this enligh...
**Unlock the Secrets to Inner Peace: Navigate Your Mind and Find Stillness Between Thoughts**
15 Sep 2024
Contributed by Lukas
**Unlock the Secrets to Inner Peace: Navigate Your Mind and Find Stillness Between Thoughts**Are you feeling overwhelmed by the constant chatter of yo...
"Transforming Your Mindset: From Consumer to Provider for Enhanced Well-Being"
13 Sep 2024
Contributed by Lukas
Transforming Your Mindset: From Consumer to Provider for Enhanced Well-Being"Feeling stuck in the consumer trap? Learn how to break free and embrace a...
Unlock your true potential and keep our dreams alive
12 Sep 2024
Contributed by Lukas
Welcome to our transformative YouTube channel! In today’s video, we are thrilled to introduce you to two exceptional coaches, Nick Jancev, an Anxiet...
The Strategy of Just Doing that ONE thing !
11 Sep 2024
Contributed by Lukas
What’s is the strategy for Effective Living and lowering the anxiety? It’s called -“Just Do One Thing at a Time""Welcome to 'Just Do One Thing a...
How Do Warriors Deal With Anxiety
09 Sep 2024
Contributed by Lukas
Jiu-Jitsu to Mental Resilience: Insights from a Young Champion , Warrior!Welcome to our podcast, where we dive deep into the warrior mindset with co-h...
The Forgetful Emotional Mind -Anxiety
08 Sep 2024
Contributed by Lukas
Welcome to this Holistic Health podcast! I’m your host, Nick Jancev, and today we’re diving deep into a topic that resonates with everyone—forge...
Embracing Authenticity: The Journey to Self-Alignment
06 Sep 2024
Contributed by Lukas
In a world that constantly demands conformity, how do you ensure your dreams don't get lost in the noise?Welcome to this episode today we dive deep in...
The Impact of Unresolved Past Traumas on Sleep
05 Sep 2024
Contributed by Lukas
"Restless Nights: The Impact of Unresolved Past Traumas on Sleep"Welcome back to the Anxiety Coach Podcast with your host, Nick Jancev. In today’s e...
Prelude to Our episode on Awake Authenticity, Aligning With Our Dreams in the Ages of the Aquarious
03 Sep 2024
Contributed by Lukas
Welcome to Our Prelude on "Awakening Authenticity , Alignment with our dreams & self discovery in ages of time of the Aquarius podcast where we embark...
Beyond our Disturbance Man’s mental health
02 Sep 2024
Contributed by Lukas
Welcome to "Living Beyond Our Disturbance," a space where we embrace the chaos of life and transform it into a powerful force for growth and healing. ...
The Cycle of fear & desire mental health & Anxiety
02 Sep 2024
Contributed by Lukas
Welcome to "Navigating the Inner Landscape," the podcast where we explore the intricate relationship between our desires, fears, and the journey towar...
The Gift Of JOMO
02 Sep 2024
Contributed by Lukas
The Gift of JOMO compared to FOMO .. developing the mindset of Silver-Linings When we understand, the Gift of JOMO Compared to FOMO and the Mindset of...
Reassurance & Insecurities
02 Sep 2024
Contributed by Lukas
If you have enjoyed this podcast about Reassurance Insecurity , then you may enjoy learning more about the course called Beyond Resilience Building Co...
Overcoming Nighttime Anxiety: Tips to Tackle Irritating Thoughts and Sleep Better
01 Sep 2024
Contributed by Lukas
Why Do We Stay Awake at Night? Discover 15 Common Reasons and Solutions!** 🌙 Do you find yourself tossing and turning at night, unable to fall asl...
Personal Development Reassurance Seeking
31 Aug 2024
Contributed by Lukas
To be continued
Sleep meditation count down
30 Aug 2024
Contributed by Lukas
How to distract from over thinking , remuneration . When we know it’s going to be a restless night without sleep . Accept this surrender to it and f...
Exploring Reassurance Seeking
29 Aug 2024
Contributed by Lukas
Exploring Reassurance Seeking"Welcome back, everyone! I’m Nick Jancev, your anxiety coach, and today we’re focusing on Module 10, where we explore...
Why is it important to Sustain Confidence & Resilience
29 Aug 2024
Contributed by Lukas
How to sustain confidence and resilience
Sustaining Growth Confidence & Resilience
28 Aug 2024
Contributed by Lukas
Welcome back to our podcast , where we dive deep into the journey of personal growth and mental well-being! Today, we’re excited to introduce Module...
How to build a personal resilience toolkit to cope with Anxiety & Stress ?
28 Aug 2024
Contributed by Lukas
Module 8 - Developing Your Personal Resilience Toolkit to cope with Anxiety caused by reassurance from a course Beyond Reassurance build confidence & ...
Positive Distraction for Sleep
26 Aug 2024
Contributed by Lukas
Are you overthinking, ruminating, unable to fall asleep ?Welcome to 'Sleep distraction , the podcast designed to help you find peace and tranquility a...
Building confidence & Resilience
26 Aug 2024
Contributed by Lukas
Hey there, everyone! Welcome back to the podcast. I’m your host, Nick Jancev, and today we’re diving into Module 5 of our series: Building Resilie...
The Empowered Observer
26 Aug 2024
Contributed by Lukas
The Observer "Welcome to 'The Empowered Observer,' the podcast where we explore the transformative journey of mindfulness and self-awareness. I’m yo...
I am -a conscious creator
26 Aug 2024
Contributed by Lukas
There is power in affirmation . The “ I am “
From Darkness to light finding hope in the midst’s of struggles
25 Aug 2024
Contributed by Lukas
Embracing Holistic Approaches to Manage Anxiety and Depression* In today's fast-paced world, the struggle with *anxiety**, **depression**, and ove...
Body Scanning Meditation
25 Aug 2024
Contributed by Lukas
Welcome to "Mindful Moments," the podcast where we explore the transformative power of mindfulness and meditation in our everyday lives. I’m your ho...
Meditation on Reassurance
24 Aug 2024
Contributed by Lukas
Meditation on reassurance
Why do we need compassion in toughest times. ?
24 Aug 2024
Contributed by Lukas
Why do we need self compassion during the tough times ? Self-compassion is essential during tough times because it allows us to treat ourselves with...
The Challenge for Change Genuine Connections
24 Aug 2024
Contributed by Lukas
Join us as we explore the importance of genuine connections and how they can enhance your emotional well-being and personal growth." • "Di...
The Power of Self -Validation.
23 Aug 2024
Contributed by Lukas
The Course on Beyond Reassurance, Building Confidence & Resilience"Hello, everyone! Welcome back to my channel. I’m Nick Jancev, your anxiety coach,...
The importance of Space & Safety Mental Health
22 Aug 2024
Contributed by Lukas
Welcome to Module 3 of our course on anxiety, titled "The Importance of Space and Safety." I’m Nick Jancev, your anxiety coach, and I’m thrilled t...
Finding Solace
22 Aug 2024
Contributed by Lukas
to be
Vulnerability isn’t a weakness
21 Aug 2024
Contributed by Lukas
Welcome to "Vulnerability Isn’t a Weakness," hosted by Nick Jancev, an experienced anxiety coach. In this podcast, we explore the transformative pow...
Why is it dangerous to seek reassurance? Mental Health & Anxiety
21 Aug 2024
Contributed by Lukas
Welcome to Module 2 of our series on mental health and anxiety, titled "The Dangers of Seeking Reassurance." I’m Nick Jancev, your holistic health a...
Emotional Triggers
20 Aug 2024
Contributed by Lukas
Emotional triggers
The Power Of Forgiveness
20 Aug 2024
Contributed by Lukas
The power of forgiveness is a profound and transformative concept that extends beyond mere social niceties; it significantly impacts our brain chemist...
Reassurance Seekers
19 Aug 2024
Contributed by Lukas
Welcome to "Finding Confidence & resilience Within," a podcast that dives deep into the complex relationship between reassurance and anxiety. In this ...
The Addiction to the uncertainty
20 Jul 2024
Contributed by Lukas
To be continued
The Movie Inside Out 2
20 Jul 2024
Contributed by Lukas
To be continued
Embrace The Disturbance Mental Health
20 Jul 2024
Contributed by Lukas
To be continued