Holistic Trauma Healing with Lindsey Lockett
Episodes
Episode 39: From Trauma to Purpose — Astrology & the Inner Child with Jeremy Tan
23 May 2021
Contributed by Lukas
In this episode, psychological astrologer Jeremy Tan and I... explain how a person's natal chart can indicate the types of struggles they may experi...
Episode 38: Disordered Eating as an Adaptation of the Nervous System & Listening to the Body with Kindness & Curiosity with Dr. Maria Paredes
16 May 2021
Contributed by Lukas
In this episode with certified eating disorder specialist and licensed therapist Dr. Maria Paredes, we... discuss the link between eating disordered...
Episode 37: Healing Trauma Is Different for Women: How to Access Your Inner Predator & Develop a Healthy Fight Response with Kimberly Ann Johnson
09 May 2021
Contributed by Lukas
In this episode with author, somatic practitioner, doula, and trauma educator Kimberly Ann Johnson, we... discuss the release of her new book, Call ...
Episode 36: Deconstructing & Deconverting from Religion, Religious Trauma, & Setting Boundaries with Religious Loved Ones with The Reclamation Collective
02 May 2021
Contributed by Lukas
If you missed the first half of this interview, please listen to Episode 35: The Spiritual Abuse of Fundamentalist Ideologies, Including But Not Limit...
Episode 35: The Spiritual Abuse of Fundamentalist Ideologies, Including But Not Limited to Religion with The Reclamation Collective
25 Apr 2021
Contributed by Lukas
In this episode with the founders of Reclamation Collective, Kayla Felten and Kendra Snyder, we... share parts of our own stories with religious dec...
Episode 34: Nourishing Ourselves — Why Widening Our Windows of Tolerance Requires Mind-Body-Spirit Nourishment with Syanna Wand
18 Apr 2021
Contributed by Lukas
In this jam-packed and very nourishing episode, embodiment coach Syanna Wand and I... discuss trauma as a chronic contractive state that doesn't all...
Episode 33: Re-programming the Nervous System with Breathwork with Jules Carpenter
11 Apr 2021
Contributed by Lukas
In this episode, Jules Carpenter and I... talk about somatic practice, the importance of intentionally going into the body, and how breathwork is a ...
Episode 32: Let's Talk Neurofeedback Therapy with Leanne Hershkowitz, M.A., Ed.S., LPC
04 Apr 2021
Contributed by Lukas
In this episode, Leanne and I... define neurofeedback therapy as a nervous system healing tool discuss how neurofeedback therapy helps the nervous ...
Episode 31: Why Healing Childhood Trauma Doesn't Require an Apology from Our Parents
28 Mar 2021
Contributed by Lukas
In this episode, Lindsey... shares an example of trauma from her childhood, how it affected her then, how it affects her now, and how she's worked t...
Episode 30: Astrological Predictions for Spring 2021 with Tammy Antoinette
21 Mar 2021
Contributed by Lukas
In this episode, the resident astrologer of the podcast Tammy Antoinette (The Star Queen) comes on to... discuss what is going on in the sky from th...
Episode 29: How to Do the Work: Re-parenting, Fawning, People-Pleasing, Trauma Bonds & More with Dr. Nicole LePera
18 Mar 2021
Contributed by Lukas
In this jam-packed episode, Lindsey and The Holistic Psychologist, Dr. Nicole LePera... discuss the new release of Dr. Nicole's new book, How to Do ...
Episode 28: Settler Colonialism, the Loss of Lineage, Collective Trauma, & Ancestral Healing with Daniel Foor, Ph.D.
14 Mar 2021
Contributed by Lukas
In this episode, author of Ancestral Medicine Daniel Foor and I... discuss how Daniel honored his calling as a ritualist without having his own ance...
Episode 27: Ego, Identity, Purpose, & Awakening with Priya Lahki
07 Mar 2021
Contributed by Lukas
In this episode, hypnotherapist and coach Priya Lahki and I... share Priya's story of growing up as an Indian immigrant in Columbus, Ohio share how...
Episode 26: Social Media "Activism" (ie. Strangers Showing Up & Taking a Shit in Your Comments) & How NOT to Be an Asshole on the Internet with Tristi Weston
28 Feb 2021
Contributed by Lukas
In this episode, my former high school pal Tristi Weston and I... discuss Tristi's journey as the mother of a chronically ill child and starting a m...
Episode 25: Financial Trauma, Trauma-Informed Business for Entrepreneurs, & Unblocking Money with Sorina Mondan, CCTP
21 Feb 2021
Contributed by Lukas
In this insightful, breakthrough episode, Sorina and I... share Sorina's story of growing up in Romanian culture with a prevalent scarcity mindset, ...
Episode 24: Boundary-Setting as a Spiritual Practice & How We Can Call on Plants, Nature, & Ancestors for Support with Poplar Rose
14 Feb 2021
Contributed by Lukas
In this episode with Poplar Rose, we... discuss various plant medicines both physically and energetically protective and how to use these plant alli...
Episode 23: The Long-Awaited Boundaries Episode with Poplar Rose
07 Feb 2021
Contributed by Lukas
In this episode, Poplar Rose and I... discuss boundaries as self-awareness and prioritizing time, energy, and resources in a way that is grounded in...
Episode 22: Birth Trauma & Hope for Healing with Diana Tayan
31 Jan 2021
Contributed by Lukas
In this episode, Diana Tayan and I... share what birth trauma and how common it is (1 in 3 births) discuss obstetric violence as a large contributo...
Episode 21: Trauma-Informed Polyamory with Clementine Morrigan
24 Jan 2021
Contributed by Lukas
Clementine Morrigan is back on the pod to discuss... general specifics about polyamory and why most polyamory resources are inadequate or incomplete...
Episode 20: Dance & Movement Therapy and Why Movement in the Body is Essential to Getting "Unstuck" with Erica Hornthal
17 Jan 2021
Contributed by Lukas
Dance and movement therapist Erica Hornthal and I... discuss dance and movement therapy as a powerful trauma healing tool dispel any doubts or myth...
Episode 19: The Divine Masculine & The Divine Feminine with Evelyn Hale
10 Jan 2021
Contributed by Lukas
In this episode, Evelyn Hale and I... discuss both of our name changes as tangible steps in our healing journeys discuss the importance of ceremony...
Episode 18: The Science, Practical Experience & Woo-Woo of Sleep and Why Resting Is Rebellious & Radical with Rebecca Moulton
03 Jan 2021
Contributed by Lukas
In this episode, the Queen of Sleep, Rebecca Moulton and I… disagree with the blanket sleep hygiene recommendations, sleep apps, and sleep-monitor...
Episode 17: Ancestral Trauma & Shamanic Healing with Deva Powell
27 Dec 2020
Contributed by Lukas
In this episode with shamanic practitioner Deva Powell, we... dispel some of the myths and romanticism about shamanism discuss the very real concer...
Episode 16: Emotion Code Follow-up, a Clearing Session, Repression of Feminine Energy, & Healing Through Pleasure & Pussy Awareness with Megan Buer
20 Dec 2020
Contributed by Lukas
In this episode, Megan Buer is back on the pod to... follow-up on the results of Lindsey's first 2 Emotion Code sessions and discuss the specific tr...
Episode 15: What Astrology Says About 2020 & What's Coming in 2021 with Tammy Antoinette (part 2)
13 Dec 2020
Contributed by Lukas
Wildfires. Pandemic. Economic shutdown. US Election. Murder hornets. Cancel culture. It's no secret that 2020 is likely the biggest dumpster fire any ...
Episode 15: Know Thyself & Look at the Sky: Astrology as Trauma-Healing Tool with Tammy Antoinette (part 1)
10 Dec 2020
Contributed by Lukas
In 5500 BC, Hermes Trismegistus, the first documented ancient astrologer said, "Know thyself". Plato and Socrates also emphasized this phrase. Through...
Episode 14: Purity Culture & Trauma, Healthy Sex Education, Sex Positivity, and Exvangelicalism with Blair from @talkpuritytome
06 Dec 2020
Contributed by Lukas
In this episode, Blair from @talkpuritytome and I... explain what purity culture is and what the relatively new term “exvangelical” means discu...
Episode 13: The Language of the Nervous System, Why Affirmations Won't Regulate It, & Feeling at Home in Your Body with Sorina Mondan, CCTP
30 Nov 2020
Contributed by Lukas
In this episode with certified clinical trauma therapist Sorina Mondan, we... discuss how developmental trauma causes disconnection from our bodies ...
Episode 12: 10 Tips for a Trauma-Informed, Mentally & Emotionally Happy Holiday Season
23 Nov 2020
Contributed by Lukas
While full of joy and family and togetherness, the holidays represent a difficult time of year for many. The American Psychological Association report...
Episode 11: Cancel Culture in Social Justice Movements, Challenging Neoliberal Identitarianism, & Restorative Justice for Traumatized Individuals with Clementine Morrigan
20 Nov 2020
Contributed by Lukas
In this episode, Clementine and I… discuss the shaming, punitive nature of social justice culture and how that plays into cancel culture compare ...
Episode 10: The Beauty Industry & Trauma, Exposing the Methods Abusers Use to Keep Us Adrenalized, and Energy Healing with Flower Essences with Lauren Geertsen
18 Nov 2020
Contributed by Lukas
The beauty industry is a toxic, psychopathic abuser. Yes, you read that right! The tactics of the beauty industry are the very same tactics used by be...
Episode 9: Uncovering Hidden Programming, Victim Mentality, Giving the Body a Voice, & The Trauma Triangle with Shelbi Dubord
14 Nov 2020
Contributed by Lukas
Trauma coach Shelbi Dubord and I focus heavily on the hidden programming that is within each of us as a result of trauma. When we are operating under ...
Episode 8: Pain Avoidance and Acceptance & Commitment Therapy with Andrew Kerbs
09 Nov 2020
Contributed by Lukas
In this episode, therapist Andrew Kerbs and I chat about about pain avoidance, Acceptance and Commitment Therapy, target fixation, and values. We also...
Episode 7: Emotional & Religious Trauma in Women, Leaving Toxic Wellness Culture & Mormonism, & The Emotion Code with Megan Buer
04 Nov 2020
Contributed by Lukas
In this candid conversation with Megan Buer, founder of Harmony Restored and the Rooted In Health healing system, we connect over similar pasts growin...
Episode 6: Help for Relationship Anxiety, Embodiment of Emotion Through Dance and Movement Therapy, and Pole Dancing with Chelsea Horton
30 Oct 2020
Contributed by Lukas
Are you constantly worried about your romantic relationships? Do you find yourself wondering if you and your partner are "supposed" to be together, if...
Episode 5: How I Intentionally Used Psychiatric Medications as a Tool in my Trauma-Healing Toolbox
26 Oct 2020
Contributed by Lukas
I'm a natural-crunchy-hippie-health freak, and I caused myself to suffer with debilitating anxiety and insomnia for months because of my desire to sta...
Episode 4: Toxic Wellness Culture: How It Invalidates Trauma & Keeps Us Stuck & Sick
21 Oct 2020
Contributed by Lukas
You've tried numerous dietary restrictions, have spent thousands on supplements, and have hopped from one natural practitioner to the next... and you'...
Episode 3: "I Am Comfortable Being Uncomfortable."
16 Oct 2020
Contributed by Lukas
Did you know we can train our brains to respond to stress and trauma differently and even create more resiliency in our nervous systems? In this episo...
Episode 2: A New (More Complete) Definition of Trauma
14 Oct 2020
Contributed by Lukas
The current definitions of trauma are woefully inadequate and much too broad, neglecting those of us who do deal with trauma's mysterious effects on o...
Episode 1: I am Lindsey Lockett + Why Healing Trauma is Your Responsibility
12 Oct 2020
Contributed by Lukas
We didn't choose what happened to us, but we do get to choose what we do with it. In this pilot episode, I introduce myself and share why I believe ap...
Holistic Trauma Healing Podcast Trailer!
09 Oct 2020
Contributed by Lukas
COMING SOON! Lindsey Lockett is sharing profound insights for shifting out of victim-of-trauma mode and into conscious creator mode by learning how tr...