Hot and Unbothered
how to deal with a broken heart: healing guide to breakups/rejection
Fri, 07 Mar 2025
A hot girl's guide to heartbreak... breakup or rejection is NEVER easy and feels like something that we'll never get past at times. Lucky for you, I happen to be an expert when it comes to mending a broken heart you think you'll never recover from. In today’s episode your host, Brianna Gomez shares a step by step guide of her healing habits, perspective shifts & self love affirmations to channel that love back towards YOU. It's time to stop searching for love and validation from others and cultivate true love from within. Tune in to start your healing journey, one step at a time.Join our Hot & Unbothered besties groupchat! Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out.Shop my sustainable made to order clothing line! Stream Hot & Unbothered on ANY PLATFORM.LET’S BE FRIENDS ♡:Hot & Unbothered is now on TikTok!:@hotunbotheredHot & Unbothered Instagram:@hotunbotheredKeep up with me on Snapchat:@bbriannagomez Shop all my favorite things on myAmazon StorefrontBri's Instagram:@bbriannagomez Bri's TikTok:@bbriannagomez Pinterest:@bbriannagomez Spotify:@bbriannagomezShop my Closet on Depop:@xobbrianna See you next Bri-day!xo, Bri 💌
What is the purpose of this podcast episode?
if you want to learn how to level up your life and unlock the hottest highest and healthiest version of yourself this is the podcast for you welcome to today's episode of hot and unbothered Hello beautiful people and welcome back to my podcast.
If you are new here, my name is Brianna Gomez and I am your host of Hot and Unbothered, the ultimate podcast if you want to truly work on your healing journey, if you want to become the ideal dream version of yourself that you have on your Pinterest boards that you're writing and manifesting in your journal. I'm here to tell you how to do that and we're going to do it together.
So before we get started, go ahead and just buckle up for the ride. Commit to unlocking this highest version of yourself. Follow the podcast. You won't regret it. I promise. And we are all in it together. So keep yourself accountable by joining the community. If you clicked on this video, there's likely a reason that you clicked on it. Maybe you are going through some sort of heartbreak.
Maybe you're feeling hurt.
maybe you're feeling vulnerable and you just have some healing that you need to do maybe it was a long time ago maybe it just happened today so there are so many different scopes of heartbreak but we all go through that same hurt at some point sooner or later in our life so maybe you aren't even experiencing a heartbreak quite yet but this is some information that I wish someone told me before I went through my first heartbreak because gosh it will totally change your perspective and perspective is everything when it comes to your healing and heartbreak journeys I had a complete
Completely different episode planned for today, but then I got a message saying, hi there, sweetie. I was wondering if you might make an episode on heartbreak. I'm going through a breakup right now, a longtime relationship. We were engaged, in fact. It's rough, but it's a clean breakup, but I desperately need an episode on this. Love your pod. Much love from Norway. I love you so much guys.
Breakups are never easy and I want you to know whatever you're going through, you are not braving the storm alone. There are so many other girls going through the exact same thing right now. I'm here for you. I've been through the same thing and just remember that we can all lean on each other and I'm glad you're here because this is the first step to your healing journey and I will get you there.
I promise. I'm going to share a quick podcast review and then we're going to dive in to the heartbreak, to how you're going to get over it. to how you're going to heal, to how you're going to get through the foreseeable future because I know right now it feels like the end of the world. It feels like you're not going to get past this.
It feels like you don't even want to wake up in the morning because you don't want to have to bear this emotion, but I promise it gets better and I'm going to tell you exactly how. Let's share a podcast review. Today I have one from Freya. Freya said, words cannot express how grateful I am for you, Brianna.
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