How Do You Survive?
Activity Overview
Episode publication activity over the past year
Episodes
We Survived (Kind of)
01 Nov 2024
Contributed by Lukas
Welcome to the final episode of the How Do You Survive Podcast. In this episode we give our final favourite quotes, review our favourite memories, les...
AITA + Top Five Drinks
25 Oct 2024
Contributed by Lukas
Welcome back to the second of the last three episodes of the How Do You Survive Podcast. This time we are joined by Krischele where we discuss the top...
How To Be Your Authentic Self
18 Oct 2024
Contributed by Lukas
How To Be Your Authentic Self Hello and welcome to the first of the last three episodes of the How Do You Survive Podcast. We recorded this in summ...
How To Turn 31
12 Apr 2024
Contributed by Lukas
Welcome back! We missed you and I hope you missed us. We're back with Joe's birthday episode as he discussed how he was a menace to society if...
Happy New Year: Best Bits of 2023
12 Jan 2024
Contributed by Lukas
Happy New Year everyone! Jonah and I will be taking a break to record for our other podcast Other Mysteries Theatre. So please enjoy the best bits fro...
What is Charisma?
22 Dec 2023
Contributed by Lukas
Hey... How you doing? This week we have a very special guest our very own Ben Raymant. This week we discuss what is Charisma based on the Ted Talk by ...
Icks Vs Deal Breakers
08 Dec 2023
Contributed by Lukas
Thanks for coming back, guess we didn't give you the ick. Hmm maybe we did just then... Anyway in this episode we discuss the differences between ...
How To Turn 27
24 Nov 2023
Contributed by Lukas
Happy Birthday Jonah! That's right it's our traditional Birthday episode. This time we are joined by Krischelle. Listen on to hear what Jonah ...
Emotional Maturity Part 2
10 Nov 2023
Contributed by Lukas
Welcome back, you lovely listener. This week we discuss part 2 of our emotional maturity. We talk about why Jonah talks to himself at the water founta...
Emotional Maturity Part 1
27 Oct 2023
Contributed by Lukas
Welcome back to another episode of How Do You Survive. This week we discuss AI imagery, emotional maturity, the time Joe saw Red (not the Disney film)...
Dopamine Menu: How To Regulate Dopamine
19 Oct 2023
Contributed by Lukas
In this week’s episode we discuss, Will Ferrell DJing at a Frat party, What makes men uncomfortable and what would be on our dopamine menu. The ide...
Season 5 Start: Are your 30s better than your 20s, Custard Pies and OH Lay.
29 Sep 2023
Contributed by Lukas
It's season 5 baby! We're excited to be back and even bring you a new segment called Top Trumps! In this week's episode, we discuss a lett...
We're 100! (Season 4 Finale)
09 Jun 2023
Contributed by Lukas
We made it, we're officially old. It's the 100th episode and we are celebrating with special guests Krischelle and Stella. We discuss all thin...
How To Get Inspired
26 May 2023
Contributed by Lukas
It's the 99th episode and we're looking to get inspired with our traditional inspirational quotes episode. We pull these from the classic phil...
How To Sleep
12 May 2023
Contributed by Lukas
Yawwwwn, struggling to get to sleep. Well this is the perfect podcast for you. Nooo, not in that way. We uncover all the myths that surround sleep, wh...
Purpose Vs Wellness: We Went Viral!
28 Apr 2023
Contributed by Lukas
We've made it. We've gone viral and it's gone to our heads. Well at least for a moment. We open by discussing how we dealt with the trolls...
Feeling Behind in Life? A Podcast for who feel they are.
14 Apr 2023
Contributed by Lukas
Are you feeling behind in life? Joe and Jonah discuss, why this may be and why we shouldn't feel like that. They also completely mess up a metapho...
How To Build A Life You Love: Which Ranger Would You Be?
31 Mar 2023
Contributed by Lukas
Welcome back! This week we discuss different questions to help you 'build' the life you want to live. We also discuss the new power rangers sh...
AITA Part 2. What the Goat?
17 Mar 2023
Contributed by Lukas
Do you love judging people? We do too, but you know in a safe anonymous way. We find more Reddit AITA stories and have a good laugh along the way. Suc...
AITA? How Do You Know?
03 Mar 2023
Contributed by Lukas
Welcome back to another episode and this one's a fun one. We discuss Am I the A*! stories from Reddit. While it was fun judging other people's decisio...
How To Turn 30
17 Feb 2023
Contributed by Lukas
It finally happened. Joe turned 30 and graduated from his 20s. We discuss the new name for the pod, Joe's highs and lows from the last year and Joe's ...
Best Bits of 2022
30 Dec 2022
Contributed by Lukas
It’s the end of 2022! Hopefully, it can end on a high and why not have a laugh doing so. We’ve compiled all the best bits from the show from the l...
How To Have Serious Relationships Part 2
16 Dec 2022
Contributed by Lukas
We're back for part 2. Things are getting serious I guess. We catch up with Jonah after his play and when he went dry! This week we carry on with our ...
How To Have Serious Relationships Part 1
02 Dec 2022
Contributed by Lukas
Hey wanna hang out some time? In this episode Jonah and Joe discuss different elements of maintain a serious relationship. We also learn which brother...
How To Turn 26
18 Nov 2022
Contributed by Lukas
It's November which means it's Jonah's birthday! In this episode we review the last year of Jonah's life (as in the latest, not the last, last. You kn...
Three steps to be consistent
04 Nov 2022
Contributed by Lukas
Welcome back! We pick off from our last episode about consistency (thankfully). We discuss the three stages of being more consistent, including changi...
How To Be Consistent (Tony Stark Vs Tony Hawk)
21 Oct 2022
Contributed by Lukas
In this episode we discuss various steps and strategies to being more consistent with our goals. Jonah has some bin issues, Joe mixes up his lines and...
How To Finish Strong
07 Oct 2022
Contributed by Lukas
Welcome back to second episode of Season 2! This episode we welcome back Stella and discuss how to finish strong. We get a brief insight into Joe's pe...
New Season (4), New Episode, Old friends.
23 Sep 2022
Contributed by Lukas
Welcome back to How Do You Survive Your 20s the podcast that helps you stumble through your 20s as we stumble along ourselves. We're back and ready to...
Finale - From Perfection to Connection
17 Jun 2022
Contributed by Lukas
Today we discussed how we can move on from a perfectionist mind set, to make deeper connections with others. Joined by the incredible Grace and Claire...
Quotes to Survive Your 20s
27 May 2022
Contributed by Lukas
As we come close to the end of Season 3, we reflect on some of our favourite quotes from the past year. How Do You Survive Your 20s (formerly known as...
How To Handle Stress... or at least try
06 May 2022
Contributed by Lukas
Have you had a long day? Yeah, us too! Today we discussed 'How to protect your brain from stress' by Niki Korteweg. How Do You Survive Your 20s (forme...
How To Be the Main Character
22 Apr 2022
Contributed by Lukas
Ever wondered why the world doesn't revolve around you? Find out what kind of characters we are, and why Joe shouldn't be a children's entertainer. Ho...
How To Not Have Regrets Part 2
08 Apr 2022
Contributed by Lukas
In this episode, we continue our discussion about the book 'The Top 5 Regrets of the Dying' by Bronnie Ware. How Do You Survive Your 20s (former...
How To Not Have Regrets Part 1
11 Mar 2022
Contributed by Lukas
Ever wondered what people regret the most, right before they're about to die? In this episode, we talk about the book 'The Top 5 Regrets of the Dying'...
How To Survive Love
25 Feb 2022
Contributed by Lukas
Did someone say, "Love is in the air"? On this episode, we are sharing some of our worst dates, and thoughts and making a stronger relationship. How D...
How To Turn 29
11 Feb 2022
Contributed by Lukas
The time has finally arrived, and Joe has entered into his last year in his twenties. In this episode, Jonah asks Joe all the personal questions to ca...
How to make yourself, not find yourself
28 Jan 2022
Contributed by Lukas
Happy to be back, for our first episode of the year! We are joined once again by the incredible Stella, and our first time guest, and great friend Bec...
Best Bits of 2021
29 Dec 2021
Contributed by Lukas
Welcome to the best of bits of 2021 a compilation of several moments that made us laugh over the last year (including a never before heard moment abou...
How to be a Historical Figure
10 Dec 2021
Contributed by Lukas
We are joined by the magnificent Caylyn Sheldon from the 'Tea Time Thoughts' podcast, and our co-start in 'The Midnight Snack' podcast. She is a wise ...
Defining Moments Before our 20s
26 Nov 2021
Contributed by Lukas
"Opportunity dances with those on the dance floor!" We look back on moments in our life that we believe have defined us, and lead us to where we are n...
How To Survive 24?
12 Nov 2021
Contributed by Lukas
Another year older, and a little less wiser! Once again, the dreaded time has fallen upon Jonah, and his birthday is right around the corner. We stick...
How to change a negative, into a positive
29 Oct 2021
Contributed by Lukas
We are joined by the incredible Stella Nagliati, who has come to bestow upon us her great wisdom in turning positives into negatives. She is our first...
Welcome Back to Season 3
15 Oct 2021
Contributed by Lukas
SEASON 3 - IT IS WHAT IT IS, WAS AND WILL BE We're back for round three! We have had a fun summer off, and we are ready to come back for season three....
All good things must come to an end (An end to season 2)
25 Jun 2021
Contributed by Lukas
All good things must come to an end. In this episode we wrap up season 2 by reviewing some of our favourite moments from the show. We also discuss the...
Quotes to Survive Your 20s
18 Jun 2021
Contributed by Lukas
In this episode we sit down and chat about some of our favourite quotes, the things that give us that extra burst of inspiration or make us think a li...
How To Plan Your Life
11 Jun 2021
Contributed by Lukas
In this episode, we listed and discussed the YouTube video, "How I'm Figuring Out What To Do With My Life" by Ali Abdaal. We spoke about the essay tha...
How To Survive Your 20s with Sara
04 Jun 2021
Contributed by Lukas
In this episode, we are joined by Sara from the incredible podcast, 'Everything Young with Sara Katie'. We got to ask her about her steps so far, gett...
How To Be Authentic
28 May 2021
Contributed by Lukas
In this episode we discuss what we think it means to be more authentic, we learn what Joe's spirit animal would be, and how Jonah was shamed in his En...
Songs For Your 20s
21 May 2021
Contributed by Lukas
In this episode we are joined by the incredible hosts of the hit podcast, 'DING'. They share their musical wisdom as we discuss the best songs for you...
How to Make Happiness
14 May 2021
Contributed by Lukas
In this episode we discuss the TedTalk from Katarina Bolm, who speaks on how we can make our own happiest. We talk about our happiness memories, descr...
How To Disagree
07 May 2021
Contributed by Lukas
In this episode we look at different times we have disagreed, and what makes us disagree the most. We also discuss the great debate of whether the coo...
How To Have Hope
30 Apr 2021
Contributed by Lukas
In this episode we discuss what it means to have hope and to be hopeful. We take about the time Jonah cried when his Mum ate his pizza, Joe being reje...
How To Survive Your Siblings
23 Apr 2021
Contributed by Lukas
In this episode we are joined once again by the outstanding Candice Mac, and her younger brother Bennie. With the additional set of siblings on this e...
How To Be Kind to Yourself
16 Apr 2021
Contributed by Lukas
In a world that is getting a little too harsh, it is important that we are kind to ourselves, as well as others. In this episode we discuss Joe maybe ...
How To Survive Awkward Situations
09 Apr 2021
Contributed by Lukas
This week we were joined by the incredible Krischelle Joseph, who came to share her hilarious stories of making it through awkward situations in your ...
Black Lives Matter ft. Matthew Nivens
02 Apr 2021
Contributed by Lukas
This week we had the opportunity to hear from Matthew Nivens, a worker and supporter of Black Lives Matter. He was able to offer his insights on the i...
How To Not Take Things Personally
26 Mar 2021
Contributed by Lukas
This week we listened to a TedTalk by Frederik Imbo on how to not take things personally. This can be a little difficult at most times in our lives, a...
How To Survive a Quarter Life Crisis?
19 Mar 2021
Contributed by Lukas
We are joined once again by the ever more incredible Candice Mac, and we discuss the process of surviving a mid-mid life crisis. You're most likely to...
How To Be Patient
11 Mar 2021
Contributed by Lukas
I am sure that after the past year we have had, everyones patience has been running a little thin. In this episode we learn about where our patiences ...
Films To Help Survive Your 20s
05 Mar 2021
Contributed by Lukas
We are joined by the incredible hosts of the hit podcast show, 'Last Day on Earth' (Adrian and Rochelle). We discuss the films we think would help any...
How To Change Your Life in a Year (Tiktok style - Part 2)
26 Feb 2021
Contributed by Lukas
Welcome back to Part 2 of our discussion for the tiktok on How To Change Your Life in a Year. In this episode we even add in our own ideas to give you...
How To Change Your Life in a Year (Tiktok style - Part 1)
19 Feb 2021
Contributed by Lukas
Have you ever been looking been looking for a little life advice, something to give you the boost to 'start living the rest of your best life'? Well.....
How To Survive Dating (Part 1)
12 Feb 2021
Contributed by Lukas
The word can either bring a smile of joy to your face, or send a shudder down your spine... 'dating'. The act of leaving the comfort of your own home ...
How To Turn 28
05 Feb 2021
Contributed by Lukas
The time has finally come around, and Joe's big day is right around the corner, he is finally turning 28! The number itself may not hold too much mean...
How To Be Gritty
29 Jan 2021
Contributed by Lukas
The struggle is real, and for some reason it feels like it is getting harder and harder. However, while Joe was listening to two Ted Talks from Assia ...
Gen Z vs Millennial
22 Jan 2021
Contributed by Lukas
It is time to accept that the millennials are no longer the freshest kids on the block. Time has moved on, and now Gen Z are in charge. We may not und...
How To Get Inspired
15 Jan 2021
Contributed by Lukas
With what feels like somewhat of a rocky start already to the new year, we are back! After a short break for the holidays, we wanted our first episode...
How To Survive 2020 (Best clips of 2020)
11 Dec 2020
Contributed by Lukas
I can't tell if this year has gone by really slow or extremely quick. However, it is certain to say that everyone has had their ups and downs this yea...
How To Survive Growing Up in the UK
04 Dec 2020
Contributed by Lukas
Do you live outside the UK and wonder what it's like to grow up here, or just want to take a trip down memory lane? This week we are able to speak wit...
How To Be a Little More Boujee ft. Talk Twenties
27 Nov 2020
Contributed by Lukas
They say that money can't bring you happiness, I can only assume they are spending it wrong! Kidding of course, however, in this episode we dive into ...
How To Survive 23?
20 Nov 2020
Contributed by Lukas
Another year older, and a little wiser? Hmmm, maybe not so wise, but definitely making my way quickly through my 20s. "You're not nineteen forever" an...
How To Take Bad News?
13 Nov 2020
Contributed by Lukas
In a year filled with bad news, becoming worse news, have you ever wondered the best way to take the news? In this episode you can hear Joe's ex...
How To Save the World
06 Nov 2020
Contributed by Lukas
It can be easy to succumb to the gloom of our ever impending self imposed climate doom. NEVER FEAR! listen to this episode to find out what little thi...
Keeping up with Keaton (How To Deal With Personal Issues)
30 Oct 2020
Contributed by Lukas
Having a hard time with some personal challenges, looking for a bit of motivation; life getting you down? Well, it’s your lucky day my friend. Our s...
Failing, I Mean, Falling Forward Part 2 (How To Take Risks)
23 Oct 2020
Contributed by Lukas
Ever wondered what you would do for a million pounds, and how much you were willing to risk to get even more? We are continuing from the first episode...
Wilma's Wise Words
16 Oct 2020
Contributed by Lukas
Getting a little too close to 30 for comfort? Looking for some simple words to get you through your twenties? Then you're going to want to listen up t...
Falling Forward (How To Take Risks)
09 Oct 2020
Contributed by Lukas
Scared of taking risks eh???? Yea us too. In this episode we discuss two ted talks all about taking risks in life and the importance of mistakes. Joe ...
How To Survive Parties?
02 Oct 2020
Contributed by Lukas
Are you the kind of person that lives for the weekend, and can't wait to let loose and be the life of the party, or do you find parties more of a burd...
We're back! (Social Destruction)
25 Sep 2020
Contributed by Lukas
We are back! It has been a quick summer on our end, with one of our high lights being our move to London. You can hear all about our troublesome move ...
All good things must come to an end (An end to season 1)
26 Jun 2020
Contributed by Lukas
The final episode of season 1 All good things must come to an end (doesn’t feel very appropriate for 2020). This weeks episode is the final episode ...
A chat about Black Lives Matter with Cari (Special Guest Episode)
12 Jun 2020
Contributed by Lukas
In this episode we are joined by the wonderful Carrie all the way from New York as we discuss openly the things we have learned from the Black Lives M...
How to face adversity (Special Guest Episode)
29 May 2020
Contributed by Lukas
Welcome to the perfect inspirational episode as the world starts to ease out of lockdown. Lee Chambers a wellbeing consultant is our special guest, on...
How To learn New Skills
15 May 2020
Contributed by Lukas
During our time in lockdown some have the opportunity to learn a new skill and so in this episode we discuss the new skills we want to learn and how b...
How To Survive High School Part 1 (Reminiscing episode).
01 May 2020
Contributed by Lukas
In this week's episode we are taking another trip down memory life and talking about High school (secondary school) life. We cover: hair transplants; ...
Quarantine life (Quarantime)
17 Apr 2020
Contributed by Lukas
In this week's episode we're practicing social distancing and so it's a remote recording! We discuss the difficulties of quarantine life, how to stay ...
How To Handle Diarrhoea
03 Apr 2020
Contributed by Lukas
This week’s episode was recorded on the 21/3, so it’s a little bit behind the times. We realises these are some stressful times and so we wanted t...
What would you do? (Special Guest Episode)
20 Mar 2020
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
Soggy Clingfilm (How To Complain)
06 Mar 2020
Contributed by Lukas
What do you like to complain about? How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and ...
Kids TV Shows (Reminiscing episode)
21 Feb 2020
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
Second to First (How To Reach For Your Dreams)
07 Feb 2020
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
How To Make Friends? (Special Guest Episode)
24 Jan 2020
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
Joe's karaoke Song is.. (How 30 is not the new 20)
10 Jan 2020
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How Top Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tel...
How To Survive Your 20s: The best of 2019
21 Dec 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
Floppy Handshakes (How To Survive First Impressions)
06 Dec 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
Disappointed Turnip (How To Survive A Bad Haircut)
22 Nov 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
Blue Steel (How To Survive Fashion)
08 Nov 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
I'd Rather Watch Netflix (How To Stay Focused)
25 Oct 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How Top Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tel...
It's like we're brothers (Personality Test)
11 Oct 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...
When Giant Moths Attack! (Facing Your Fears)
27 Sep 2019
Contributed by Lukas
How Do You Survive Your 20s (formerly known as How To Survive Your 20s) is a podcast where two brothers Jonah and Joe (or Joe and Jonah) discuss, tell...