How To Become A Pro Cyclist with Jack Burke

Matt Beers

23 Mar 2026

Contributed by Lukas

If you want more (everything) ➡️ skool.com/skool4cyclistsbooks ➡️ howtobecomeaprocyclist.comMatt Beers is one of the best gravel & MTB M...

SKOOL Coaching Call - Filip Saidl

15 Mar 2026

Contributed by Lukas

This is a coaching call from SKOOL 4 Cyclists with Filip Saidl who’s a 20 year old Czech rider trying to make it pro and also a member in SKOOL. He ...

Chris Carmichael

07 Mar 2026

Contributed by Lukas

More content (everything) ➡️ skool.com/skool4cyclistsbooks ➡️ howtobecomeaprocyclist.comChris Carmichael is one of the best known and most s...

Mason Hollyman

27 Feb 2026

Contributed by Lukas

More content ➡️ skool.com/skool4cyclistsBooks ➡️ howtobecomeaprocyclist.comMason Hollyman is a British rider who rode for the Israel Premier...

Matxin (General Manager UAE Team Emirates)

20 Feb 2026

Contributed by Lukas

For more content ➡️ skool.com/skool4cyclistsbooks ➡️ howtobecomeaprocyclist.comMatxin is the general manager and head of scouting for UAE team...

Jack Ultra Cyclist.

13 Feb 2026

Contributed by Lukas

more content ➡️ skool.com/skool4cyclistsbooks ➡️ howtobecomeaprocyclist.comJack Thompson is one of the best ultra endurance cyclists in the wo...

Svein Tuft

15 Jan 2026

Contributed by Lukas

More Content ➡️ skool.com/skool4cyclistsBooks ➡️ howtobecomeaprocyclist.comSvein Tuft is a former Canadian pro cyclist and Olympian who was on...

Johan Bruyneel

15 Jan 2026

Contributed by Lukas

More content ➡️ skool.com/skool4cyclistsBooks ➡️ howtobecomeaprocyclist.comJohan Bruyneel is a former pro cyclist & director. He's cur...

SKOOL 4 Cyclists & Book 2

13 Dec 2025

Contributed by Lukas

2 years of work & here's how you can get it all for free. Go to howtobecomeaprocyclist.com to see more.

Giacomo Notari #2

15 Nov 2025

Contributed by Lukas

Giacomo Notari is a coach on UAE Team Emirates. For more content or the books, go to howtobecomeaprocyclist.com.

Scott Frey

12 Sep 2025

Contributed by Lukas

Scott Frey is a brain scientist from Harvard and now helps athletes on the mental side of performance.you can find more of his work at cerebralperform...

Overdoing it - Nutrition

06 Sep 2025

Contributed by Lukas

The next book, Mindless Eating For Cyclists, comes out December 2025. It will only be available at howtobecomeaprocyclist.com

What I'm Struggling With

05 Sep 2025

Contributed by Lukas

A letter to younger me.

Jonny Wale

31 Aug 2025

Contributed by Lukas

Jonny Wale is a track cyclist, technical performance manager at RedBull Bora Hansgrohe and was previously a performance engineer at INEOS Grenadiers. ...

Dan Bigham

11 Aug 2025

Contributed by Lukas

Dan Bigham is an engineer on the performance team for RedBull Bora Hansgrohe, Olympic silver medalist, author, former hour record holder and founder o...

What's Coming Next, The Next Book.

17 Jul 2025

Contributed by Lukas

For those of you missing more episodes, they will be back. Here's what's to look forward to.

Mattia Gaffuri #3

05 Jun 2025

Contributed by Lukas

Mattia Gaffuri is an Italian cyclist and one of the best amateur cyclists in the world who races on the road and gravel. 

Allen Lim

30 May 2025

Contributed by Lukas

Allen Lim is an American coach and nutritionist who’s worked with many of the best cyclists in the world over the last 20 years. Allen co founded Sk...

Kilian Jornet

17 May 2025

Contributed by Lukas

The greatest mountain sports athlete of all time. Training science, crazy stories & so much more. Save this one for an epic long day in the mounta...

Dr. Bent Rønnestad

10 May 2025

Contributed by Lukas

Dr. Bent Rønnestad is a leading sports science professor at Inland Norway University, specializing in pro cycling training. His research on strength ...

Jack Burke - Beyond The Peloton With Spencer Martin & Andrew Vontz

21 Apr 2025

Contributed by Lukas

Spencer Martin - Beyond The Peloton & The Move Podcasts Andrew Vontz - Choose The Hardway Podcast https://beyondthepeloton.substack.comhttps://ope...

Henri Uhlig

21 Apr 2025

Contributed by Lukas

Henri Uhlig is a 23 year old German rider for Alpecin Deceuninck.

Tim Declercq

12 Apr 2025

Contributed by Lukas

Tim Declercq in a Belgian professional cyclist on Lidl Trek and regarded as one of the best domestiques in pro cycling from the last 10 years.

Giacomo Notari (Coach) - UAE Team Emirates

08 Apr 2025

Contributed by Lukas

Giacomo Notari is an Italian coach for UAE Team Emirates.

Grace Brown

28 Mar 2025

Contributed by Lukas

Grace Brown is an Australian former pro cyclist and one of the best female cyclists of the modern era. Olympic Champion, World Champion and many more....

If you ride a bike & struggle with weight loss, you need to hear this. This is what worked for me.

15 Mar 2025

Contributed by Lukas

This podcast is a preview of the next book which comes out in December 2025 (or whenever I decide it’s good enough) as well as a bunch of quick tips...

Ollie Elsenbach

13 Mar 2025

Contributed by Lukas

Ollie Eisenbach is a German bike fitter and Insoles maker. He’s one of the best bike fitters in the world and has helped many of the best cyclists i...

Knowledge Is Watt #2

03 Mar 2025

Contributed by Lukas

This episode is with Gabriel Gallo (Knowledge is Watt on Instagram) where we answered as many of your questions as possible. If you like training scie...

David Bailey

20 Feb 2025

Contributed by Lukas

David Bailey is a physiologist and coach. He's been a performance director at Israel Premier Tech, British Cycling, BMC Racing & Bahrain McLar...

Attila Valter

09 Feb 2025

Contributed by Lukas

Attila Valter is a 26 year old Hungarian rider for Visma Lease a Bike and was 4th at the 2024 Olympics road race. He’s raced in the world tour for 6...

Carlos Verona

03 Feb 2025

Contributed by Lukas

Carlos Verona is a 32 year old Spanish rider for Lidl Trek. He’s raced in the world tour for 14 years on Quickstep, Mitchelton Scott, Movistar &...

Kevin Vermaerke

25 Jan 2025

Contributed by Lukas

Kevin Vermaerke is a 24 year old American rider on Picnic PostNL and was one of the best young riders to come out of the US in the last 10 years. He’...

Luke Lamperti

17 Jan 2025

Contributed by Lukas

Luke Lamperti is a 21 year old American pro cyclist for Soudal Quick-Step

Luis Joe Lührs

10 Jan 2025

Contributed by Lukas

Luis Joe Lührs is a 21 year old German rider who was one of the best Junior cyclists in the world. He then went straight from the Junior’s to the w...

SuperFuel. Getting all your fuel in your bottles and other cool new tips

07 Jan 2025

Contributed by Lukas

This episode is just me, Jack. Here's a new fuel source I came across which has been awesome for my training because I can get all my fuel just in my ...

Steve Neal #2 How We Used Xert Training Software

03 Jan 2025

Contributed by Lukas

Steve Neal has been a Canadian Cycling coach for over 30 years and is my personal coach. You can find him anywhere @stevenealperformance

Steven de Jongh

27 Dec 2024

Contributed by Lukas

Steven de Jongh is a Dutch former pro cyclist and current sports director at Lidl Trek.

Louis Meintjes

20 Dec 2024

Contributed by Lukas

Louis Meintjes is a South African rider for Intermarche Wanty. He's finished top 10 GC in the Tour de France 3 times and is one of the best and most c...

Frank van den Broek #2

13 Dec 2024

Contributed by Lukas

Frank van den Broek is a 23 year old Dutch pro cyclist for DSM-firmenich PostNL. In his first year in the world tour he raced the Tour de France, wher...

Xert Training Software.

10 Dec 2024

Contributed by Lukas

Xert is a Canadian training software and the best training tool I have found in my career since I started keeping training records. This is a game cha...

Jack Burke - More Of Your Questions Answered - Emulation Interview

07 Dec 2024

Contributed by Lukas

This is a podcast I did with Emulation. Emulation is 2 French journalists, William & Robin who cover the stories behind famous athletes. Follow th...

Stefan de Bod

06 Dec 2024

Contributed by Lukas

Stefan de Bod is a 28 year old South African rider on EF Education Easy Post who has raced in the world tour for 6 years.

Toms Skujiņš #2

29 Nov 2024

Contributed by Lukas

Toms Skujiņš is a Latvian world tour rider for Lidl Trek and one of the best cyclists in the world. In 2024 he was 2nd at Strade Bianche, 5th in the...

Jack Burke - All Your Questions From The Last Weeks Answered 😉

26 Nov 2024

Contributed by Lukas

Thomas Gloag

22 Nov 2024

Contributed by Lukas

Thomas Gloag is a 23 year old British Rider on Visma Lease a Bike.

Harry Sweeny #2

15 Nov 2024

Contributed by Lukas

Harry Sweeny is an Australian pro cyclist for EF Education - Easy Post.

Jasha Sütterlin

09 Nov 2024

Contributed by Lukas

Jasha Sütterlin is a German professional cyclist for Jayco Alula.

Asbjørn Hellemose

04 Nov 2024

Contributed by Lukas

Asbjørn Hellemose is a 25 year old Danish pro cyclist for Jayco Alula

Mona Mitterwallner

22 Oct 2024

Contributed by Lukas

Mona Mitterwallner is an Austrian professional mountain biker, Olympian and 5 time world champion. She’s also 22 years old.

Lorenzo Finn

09 Oct 2024

Contributed by Lukas

Lorenzo Finn is an Italian rider on the Red Bull Bora Junior team and the 2024 Junior Mens Road Race World Champion.

Dajo Sanders - Coach - INEOS Grenadiers

12 Sep 2024

Contributed by Lukas

Dajo Sanders is a coach and sports scientists on Ineos Grenadiers where he coaches some of the best riders in the world and collaborates with many of ...

Motor Pacing & Training at Over 3,000 meters.

10 Sep 2024

Contributed by Lukas

Ötztaler Rad Marathon/Chapter 130 & 131 From The 2nd Edition Of How To Become A Pro Cyclist (coming fall 2024)

05 Sep 2024

Contributed by Lukas

This episode is 2 chapters (chapter 130 & 131) from the 2nd updated and extended edition of the book "How To Become A Pro Cyclist" which...

Peter Leo #2

14 Aug 2024

Contributed by Lukas

Peter leo is an Austrian endurance training scientist and data analyst. He currently works for the Australian track cycling endurance program and was...

Mattia Gaffuri #2

01 Aug 2024

Contributed by Lukas

Mattia Gaffuri is an Italian Cyclist & Coach. He was a finalist in the Zwift Academy in 2023 and a brilliant mind to speak about training and spor...

Niamh Fisher-Black

27 Jul 2024

Contributed by Lukas

Niamh Fisher-Black is a 23 year old rider from New Zealand on team SD Worx - Protime and one of the best female GC riders in the world. This podcast ...

Carina Schrempf

25 Jul 2024

Contributed by Lukas

Carina Schrempf is an Austrian rider for the Fenix-Deceuninck womens world tour team. She was a middle distance runner who switched to cycling after ...

Maud Oudeman

23 Jul 2024

Contributed by Lukas

Maud Oudeman Is a 20 year old rider on the Visma Lease A Bike womens world tour team who signed her first pro contract with Canyon Sram after winning ...

Ahmed Madan

23 Jul 2024

Contributed by Lukas

Ahmed Madan is a rider on the Bahrain - Victorious mens World Tour Team and the first person from Bahrain to make it to the world tour after graduatin...

Becky Storrie

19 Jul 2024

Contributed by Lukas

Becky Storrie is a former triathlete from the Isle of Man turned world tour cyclist with DSM-Firmenich PostNL riding in her second year in the World ...

Finn Fisher-Black

19 Jul 2024

Contributed by Lukas

Finn Fisher-Black is Pro Cyclist from New Zealand on UAE Team Emirates. He Broke The Junior World record in the 3km pursuit on the track which landed...

Felix Großschartner

18 Jul 2024

Contributed by Lukas

Felix Großschartner is an Austrian Pro cyclist on UAE team Emirates, one of the best climbers in the world and one of the last riders in the mountain...

Knowledge Is Watt 2

17 Jul 2024

Contributed by Lukas

Gabriele Gallo is the man behind the Knowledge Is Watt Instagram account and Substack which does an incredible job at translating scientific papers in...

Sarah Gigante

12 Jun 2024

Contributed by Lukas

Sarah Gigante is an Australian Pro Cyclist & Olympian.

Jack Burke - Clip From Life In The Peloton - How Do You Make It As A Pro Cyclist?

10 Jun 2024

Contributed by Lukas

This Episode is With Jack Burke & Svein Tuft about what it takes to make it as a pro cyclist.

Alexander Kristoff

02 Jun 2024

Contributed by Lukas

Alexander Kristoff is a Norwegian pro cyclist who has ridden in the world tour for 15 years and has been one of the best sprinters and classics riders...

John Wakefield

23 May 2024

Contributed by Lukas

John Wakefield is a coach for Bora Hansgrohe/Bora RedBull and was previously a coach at UAE team emirates. He has coached many of the very best cyclis...

Tim Podlogar

23 May 2024

Contributed by Lukas

Tim Podlogar is an Exercise Physiologist and Performance Nutritionist for Bora Hansgrohe/Bora RedBull. Tim Is regarded as one of the smartest and most...

Joe Dombrowski

22 May 2024

Contributed by Lukas

Joe Dombrowski is an American former world tour rider who raced in the world tour for 11 years on some of the very best teams in the world. He rode 14...

Megan Jastrab

07 May 2024

Contributed by Lukas

Megan Jastrab is an American Pro Cyclist on DSM, an Olympic Medalist and Multiple time world champion who’s also ridden the Tour de France all by th...

Ian Boswell

03 May 2024

Contributed by Lukas

Ian Boswell is an American former pro who raced 7 seasons in the world tour with team Sky and Katusha Alpecin. He retired after several head injuries,...

Peter Leo

30 Apr 2024

Contributed by Lukas

Peter Leo is an Austrian sports scientist and head scientist for the Australian Cycling team. Peter also works with the Jayco Alula mens and womens wo...

Steve Neal

27 Apr 2024

Contributed by Lukas

Steve Neal is a Canadian coach with more than 30 years of experiance working with mountain bike, road cyclists and XC skiers. Where he stands out the ...

Jani Brajkovič

24 Apr 2024

Contributed by Lukas

Jani Brajkovič is a former Slovenian world tour cyclist and was one of the best GC riders in the world between 2010 and 2012. He was the U23 TT world...

Mattia Gaffuri & Asbjørn Hellemose

12 Apr 2024

Contributed by Lukas

Mattia Gaffuri is a cycling coach, podcaster and Zwift academy finalist Asbjørn Hellemose is a Danish former world tour rider on Trek Segafredo

Dr. Kevin Sprouse

11 Apr 2024

Contributed by Lukas

Dr. Kevin Sprouse is the head of performance for the world tour team EF Education - Easy Post and is the host of the Podium podcast which provides spo...

Ben Day

05 Apr 2024

Contributed by Lukas

Ben Day is an Australian ex-pro cyclist, a former coach at the men’s world tour team Jayco Alula and the current coach for American Magic, the Ameri...

Riejanne Markus

03 Apr 2024

Contributed by Lukas

Riejanne Markus is a Dutch world tour rider on Visma Lease A Bike. She’s a multiple-time national champion, won many pro races, multiple top 10s at ...

Joss Lowden - World Hour Record Holder

22 Mar 2024

Contributed by Lukas

Joss Lowden is a British rider on UNO X and current women’s hour record holder. 

Axel Merckx - Axeon

21 Mar 2024

Contributed by Lukas

Axel Merckx won an Olympic medal and stage at the Giro but he is also the owner and boss of the best development U23 cycling team in the world - Axeon...

Alex Baudin

21 Mar 2024

Contributed by Lukas

Alex Baudin is a French world tour rider on Decathlon AG2R La Mondiale. 

Vasilis Anastopoulos - Mark Cavendish and Remco Evenepoel's Coach.

21 Mar 2024

Contributed by Lukas

Vasilis Anastopoulos is a Greek former rider and current head of performance at Astana where he is currently Mark Cavendish's coach. He was the h...

@KnowledgeIsWatt - Instagram - Gabriele Gallo

21 Mar 2024

Contributed by Lukas

Gabriele Gallo is an Italian PHD graduate student and the one behind the Knowledge Is Watt Instagram account which takes the latest sports science and...

Quinn Simmons

20 Mar 2024

Contributed by Lukas

Quinn Simmons is an American rider on Lidl Trek. A former Junior world champion and current US national champion.

Eduardo Sepúlveda

11 Mar 2024

Contributed by Lukas

Eduardo Sepúlveda is a pro from Argentina on Lotto Dstny. He’s been a pro for more than 10 years and has an incredible story that shows how hard it...

Jonas Hvideberg

11 Mar 2024

Contributed by Lukas

Jonas Iversby Hvideberg is a 25 year old Norwegian pro on UNO X and previously rode for DSM. if you love this content, go to howtobecomeaprocyclist...

Dries De Pooter

10 Mar 2024

Contributed by Lukas

Dries De Pooter is a 21 year old Belgian rider in his second year in the world tour with Intermarche Wanty

Frank van den Broek

01 Mar 2024

Contributed by Lukas

Frank van den Broek is a Dutch world tour rider on the DSM-firmenich PostNL world tour team. He’s 23 years old and starting his first year in the w...

Chris Harper

27 Feb 2024

Contributed by Lukas

Chris Harper is an Aussie world tour cyclist on Jayco Alula. He turned pro older than most but with Jumbo Visma after almost quitting the sport the ye...

Marco Pinotti

25 Feb 2024

Contributed by Lukas

Marco Pinotti is a retired italian pro cyclist and was one of the best Time trialists in the world during his career. He’s now the head coach on the...

Sven Erik Bystrøm

19 Feb 2024

Contributed by Lukas

Sven Erik Bystrøm is a Norwegian world tour rider. He was the U23 mens road race world champion in 2014 and has been a world tour rider for 10 years ...

Simone Petilli

18 Feb 2024

Contributed by Lukas

Simone Petilli is an italian world tour rider on Intermarche-Wanty who previously road for UAE and Lamprey.  book - howtobecomeaprocyclist.com

Mathew Hayman

13 Feb 2024

Contributed by Lukas

Mathew Hayman is an Aussie who was pro for 20 years in Europe between 2000 and 2019. He is now a Sports director on Jayco Alula (the mens Greenedge Au...

Ide Schelling

10 Feb 2024

Contributed by Lukas

Ide Schelling is a Dutch pro on Astana who spent his first 4 years pro on Bora Hansgrohe and wore the polka dot jersey at the Tour De France for the f...

Todd Wells

09 Feb 2024

Contributed by Lukas

Todd Wells is one of the most famous names regarding American mountain bikers. He raced the world cup for many years, has more than 10 national titles...

Tobias Lund Andresen

09 Feb 2024

Contributed by Lukas

Tobias Lund Andresen is a 21 year old (born 2002) Danish sprinter on the DSM-Firmenich PostNL world tour team. He’s about to start his second season...

Cesare Benedetti - Bora Hansgrohe

07 Feb 2024

Contributed by Lukas

Cesare Benedetti is an Italian/Polish world tour professional cyclist on Bora Hansgrohe. He’s been a rider on the team for 15 years, won a stage of ...

Matthew White

02 Feb 2024

Contributed by Lukas

Matt White was the head sports director of the Greenedge men’s world tour team. He’s now the Director of High Performance and Racing, overseeing a...

MotorPacing. free content from How To Become A Pro Cyclist - Book

30 Jan 2024

Contributed by Lukas

if you love sports science, training science, wanna learn a bit about motorpracing or just want some stats I think you'll enjoy this. For me, thi...

Nickolas Zukowsky

28 Jan 2024

Contributed by Lukas

Nickolas Zukowsky is a Canadian professional cyclist for the pro continental team Q36.5 if you're curious about the book we talked about the only...