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How To Carnivore

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Joey Roth: How the Carnivore Diet Transformed My Body and Mind

31 Oct 2025

Contributed by Lukas

In this inspiring episode, Joey Roth shares his remarkable journey of turning his life around through nutrition and self-discipline. After years of he...

Dr. Sean O'Mara: Reversing Chronic Disease and Optimising Human Health Naturally

22 Oct 2025

Contributed by Lukas

Dr. Sean O'Mara shares his mission to reverse chronic disease for humanity. Dr. O'Mara has worked with high-ranking government officials, elite perfor...

Dr Will Maginess | The Truth About Dog Nutrition & Why Pet Food Is Failing Our Animals

05 Sep 2025

Contributed by Lukas

Are we feeding our dogs the wrong food just like we've been fed the wrong human dietary advice? In this episode of the How To Carnivore Podcast, veter...

Dr. Peter Brukner - Reverse Diabetes & Transform Your Health Today

05 Sep 2025

Contributed by Lukas

Dr Peter Brukner OAM, world-renowned sports physician and founder of Defeat Diabetes and SugarByHalf, shares how a low-carb, healthy-fat diet transfor...

Rethinking Disease & Nutrition: Jen & Ian Martin on Healing and Resilience

02 Sep 2025

Contributed by Lukas

What if disease isn't a malfunction, but a meaningful response from the body? Jen and Ian Martin explore the cutting edge of health, nutrition, and hu...

Carnivore Diet Saved My Health: Reversing Prediabetes, Weight Loss & Pain Relief

22 Aug 2025

Contributed by Lukas

James shares his powerful story of transformation on the carnivore diet. After nearly two years of commitment, he reversed prediabetes, lost 40 pounds...

The Meat Mafia: Exposing Food Industry Lies

08 Aug 2025

Contributed by Lukas

In this episode, Simon is joined by Brett and Harry from The Meat Mafia, two leaders reshaping the conversation around health and nutrition. They shar...

From Stroke to Strength: Sonia's Carnivore Comeback

02 Aug 2025

Contributed by Lukas

14 years after a life-changing stroke, Sonia is seeing real recovery thanks to the carnivore diet. In this episode, Peter and Sonia Coontz share their...

Rebuilding the Land with Beef: Regenerative Ranching, Virtual Fencing & Food Transparency

25 Jul 2025

Contributed by Lukas

Simon sits down with RC Carter, a fourth-generation rancher from Wyoming and the force behind Carter Country Meats. They dive deep into the future of ...

Vet, Farmer, Truth Teller: Dr. Gundi Rhoades on Cows, Soil, Methane & What We're Really Meant to Eat

18 Jul 2025

Contributed by Lukas

In this episode of the How To Carnivore podcast, I sit down with Dr. Gundi Rhoades — veterinarian, cattle farmer, and author, for one of the most ey...

Dr. Gary Fettke on Getting Silenced for Recommending Less Sugar...

04 Jul 2025

Contributed by Lukas

Dr. Gary Fettke is a retired orthopedic surgeon and outspoken advocate for low-carb, healthy-fat nutrition. Dr. Fettke shares how his push to reduce s...

2 Weeks Wearing a Continuous Ketone Monitor

28 Jun 2025

Contributed by Lukas

In this episode I chat with my good friend Mike Scanlan about his powerful health transformation on a strict lion diet. Mike shares how going full car...

Healing Gut, Skin & Hormones Through Nutrition

20 Jun 2025

Contributed by Lukas

In this episode of the How To Carnivore podcast, I chat with Aviva Tu about her inspiring health journey and how adopting a carnivore-focused diet tra...

Dane Johnson: Healing Crohn's & Colitis Naturally — Becoming the CEO of Your Health

13 Jun 2025

Contributed by Lukas

In this episode of the How To Carnivore podcast, I sit down with Dane Johnson, founder of Crohn's Colitis Lifestyle, to explore his incredible journey...

Mother-Daughter Carnivore Journey: Healing Hashimoto's & Thriving on Meat | Hayley Robinson

06 Jun 2025

Contributed by Lukas

In this episode Simon chats with Hayley Robinson from the Instagram page The Nearly Identical, which she runs alongside her daughter Lily. Hayley shar...

Unholy Trinity: How Carbs, Sugar & Seed Oils Are Killing Us

31 May 2025

Contributed by Lukas

In this eye-opening episode of the How to Carnivore podcast, I sit down with Daniel Trevor the author of Unholy Trinity: How Carbs, Sugar & Oils Make ...

From Hospital Bed to Ironman: Issy's Carnivore Journey

23 May 2025

Contributed by Lukas

At just 13, Issy Watson was hospitalized with serious health issues including an autoimmune condition. Today, she's a certified holistic nutritionist,...

The Korean Carnivore: Jin Kim's Journey from Brain Fog to Mental Clarity

23 May 2025

Contributed by Lukas

Jin Kim is a passionate carnivore based in South Korea. He shares his powerful journey from struggling with brain fog and mental health issues to find...

Can the Carnivore Diet Cure Severe Eczema? Bradley Marshall's Story

16 May 2025

Contributed by Lukas

In this episode of the How To Carnivore podcast, Bradley Marshall shares his powerful story of overcoming severe eczema through dramatic dietary and l...

Can a Carnivore Diet Cure Mental Illness? | Dr. Georgia Ede MD on Metabolic Psychiatry

09 May 2025

Contributed by Lukas

Dr. Georgia Ede, MD, a Harvard-trained psychiatrist and leading voice in the field of metabolic psychiatry discusses how ketogenic and carnivore diets...

Decades of Depression Gone in 48 Hours

02 May 2025

Contributed by Lukas

In this episode of the How To Carnivore podcast, Frank Wright shares his raw and inspiring journey from drug use, alcoholism, and depression to findin...

Food Freedom for Women Over 40 with Natalie West

25 Apr 2025

Contributed by Lukas

Integrative Psychotherapist Natalie West explores the deep connection between mental health, nutrition, and self-worth. Natalie shares her personal jo...

From Anorexia to Food Freedom | How Sophia Healed with the Carnivore Diet

18 Apr 2025

Contributed by Lukas

In this episode, we sit down with Sophia Galea, a Naturopath and eating disorder coach with a remarkable story of healing and transformation. Sophia b...

Dr. Lisa Wiedeman's 16-Year Carnivore Journey

11 Apr 2025

Contributed by Lukas

In this episode, Dr. Lisa Wiedeman shares how the carnivore diet helped her break free from decades of food addiction and why she's stuck with it for ...

Optimizing Health Without Obsession – Tristan Scott on Nutrition, Light & EMFs

04 Apr 2025

Contributed by Lukas

Tristan Scott is a leader in health optimization, with deep knowledge in nutrition, light, and EMFs. In this episode, he shares how you can maximize y...

How Zack Lost 92 lbs & Stays Jacked Year Round! 🥩💪

28 Mar 2025

Contributed by Lukas

Zack (AKA Zack Strength) discusses his incredible 92-pound weight loss journey while maintianing serious muscle mass, working a full-time corporate jo...

Olivia Khwaja Explains Why Her Whole Family Does The Carnivore Diet

21 Mar 2025

Contributed by Lukas

Olivia Khwaja discusses her carnivore journey with Simon explaining how she lost 40kgs, improved her mentak health, got healthier hair, skin and nails...

Dave Mac Interviewed 1,000+ Carnivores - Here's What He's Learned

14 Mar 2025

Contributed by Lukas

Dave Mac, creator of the No Carb Life YouTube channel, shares his personal journey with the carnivore diet, discussing its positive impact on his heal...

From Wine & Food Lover to 30kg Lighter! Rupert Degas' Carnivore Journey + Hilarious Impressions

07 Mar 2025

Contributed by Lukas

Rupert Degas, a world-class voice actor known for his hilarious impressions of President Trump, Walter White, Gordon Ramsay, and more, joins Simon to ...

Scotty Brizzle Returns: 2 Years on the Carnivore Diet – What Changed?

28 Feb 2025

Contributed by Lukas

Scotty Brizzle is BACK! Two years after his first appearance on How To Carnivore, he's here to share his full journey; what's changed, what he's learn...

Hal Cranmer Puts Assisted Living Residents on a Ketogenic Diet and the Results Are Incredible!

21 Feb 2025

Contributed by Lukas

In this episode I speak with Hal Cranmer who owns four assisted living facilities in the USA. After discovering the power of a ketogenic carnivore die...

Max German - "Stop Starving Yourself to Get Lean, Do This Instead!"

14 Feb 2025

Contributed by Lukas

Max German shares his carnivore diet journey, discussing its impact on his health, energy, and fitness. Max details his struggles with IBS and how he ...

Joff's Story: Statins at 19yo to 40kgs Weight Loss

07 Feb 2025

Contributed by Lukas

Joff Ylarde's health journey took him from low-fat diets, statins, and plant-based struggles to discovering the life-changing benefits of the carnivor...

Lucy's Journey: Vegetarian with Disordered Eating to the Carnivore Diet

31 Jan 2025

Contributed by Lukas

Lucy (AKA @thatcarnivorenurse) is becoming wildly popular on Instagram thanks to her unique and entertaining take on the carnivore diet. Lucy is a nur...

Jordi Did 90 Days of the Carnivore Diet to Fix His Gut & Eczema

25 Jan 2025

Contributed by Lukas

Jordi (AKA @jordinary.life on Instagram) is a former vegan who was suffering from major digestive issues including rectal bleeding and severe eczema. ...

From Drugs & Jail to Gut Health & Healing with Ivy Sardi

17 Jan 2025

Contributed by Lukas

Ivy shares his journey from promising young athlete to getting addicted to drugs and ending up in jail. "Jail saved my life" he says, Ivy explains how...

The Limited Resource Philosophy And The Carnivore Diet

30 Dec 2024

Contributed by Lukas

Jason Steward is a former biochemist who has been carnivore for 8 months and has reduced his blood sugar from diabetic to a healthy level, eliminated ...

Overcoming Crohn's, ADHD and Alcoholism with the Carnivore Diet

20 Dec 2024

Contributed by Lukas

Lachy Oliver opens up about his personal battles with Crohn's disease, ADHD and the aftermath of vaccinations, sharing how these challenges shaped his...

He Put His Ankylosing Spondylitis Into Remission

13 Dec 2024

Contributed by Lukas

Liam Grantham shares his personal journey with a ' chronic' condition, ankylosing spondylitis, and how he put it into remission with a strict carnivor...

Indian Doctor Goes Carnivore!

06 Dec 2024

Contributed by Lukas

Dr. Ankur Verma is an Emergency Medicine Specialist who lives and works in New Delhi, India and follows a carnivore diet. Ankur shares his journey tow...

Milica's Story - Severe Arthritis to Shovelling Snow Again

01 Dec 2024

Contributed by Lukas

Milica was told she needed immediate joint replacements on both knees and shoulders. By chance, she stumbled across the carnivore diet and after month...

Phil Escott's Story

22 Nov 2024

Contributed by Lukas

Phil Escott is a nine-year carnivore who got chronically ill as a vegetarian. Phil's body revolted with psoriatic arthritis and other autoimmune condi...

Kerry Mann Shares His Story: Reversing Depression, Anxiety, Arthritis & More...

15 Nov 2024

Contributed by Lukas

Kerry Mann is the creator of the Homestead How YouTube channel, he has completely transformed his life and his health with a carnivore diet and is now...

How Ali Put His Autoimmune Into Remission

08 Nov 2024

Contributed by Lukas

Ali (AKA @carnivore_ali on IG) explains how he put his autoimmine symptoms into remission with a carnivore diet. Ali's symptoms before carnivore: - Rh...

Dr. Max Gulhane's Story

02 Nov 2024

Contributed by Lukas

Dr. Max shares his story, from battling acne and poor health, to trying plant-based, to discovering carnivore, to meeting Paul Saladino, to falling do...

How Tijana Overcame Autoimmune, Arthritis & Fatigue

30 Sep 2024

Contributed by Lukas

Tijana Maricic suffered from fibromyalgia, constant hunger, binge eating, hypoglycemia, gastritis, arthritis, autoimmune and fatigue all her life. She...

How Lindsay Hopkins Fixed Her ADHD, Brain Fog, Anxiety & Psoriasis

17 Sep 2024

Contributed by Lukas

Lindsay Hopkins is one of the few people mixing comedy with carnivore with her subltle yet hilarious cooking videos. In this conversation, Lindsay and...

Carnivore Success Story: Cystic acne, chronic inflammation & hair loss

06 Sep 2024

Contributed by Lukas

Rob Douglas discusses his carnivore diet journey which was a last resort after an endless list of health issues from a heavily processed and low-nutri...

If You Have Mental Health Problems Do This First.

13 Mar 2024

Contributed by Lukas

Integrative Psychotherapist Natalie West explains the root cause of most mental health problems delving into the intricacies of the gut-brain axis. Wh...

Simon's Carnivore Story

08 Feb 2024

Contributed by Lukas

After some pressure from participants on our Carnivore Challenge I have decided to share my carnivore story. Including how I discovered carnivore, the...

5 Marathons In 5 Days, Fasted

22 Nov 2023

Contributed by Lukas

Alex McDonald is just an ordinary guy. He's not an elite athlete, he's not a doctor, he's just following the science. Alex has gone deep into the scie...

Live event in Albury, NSW - REGENERATE Albury

03 Jul 2023

Contributed by Lukas

Join Simon and Dr. Chaffee on August 6th in Albury, NSW for a holistic health summit combining carnivore, regenerative farming and quantum health. In ...

From 160kg, Fat, Sick and Depressed To 90kg and Healthy

23 Jun 2023

Contributed by Lukas

This is the story of Andrew Potter's journey from 160kg, fat, sick and depressed to 90kg, happy healthy and confident. You can follow Andrew on Instag...

The Plant Free MD Series | Episode 43 | Rory Bland

28 May 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with Rory Bland who describes himself as just a dude with food intolerances on a mission to heal his gut, n...

The Plant Free MD Series | Episode 42 | Charlie Arnott

08 May 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with the "Godfather of Australian regenerative agriculture", Charlie Arnott. Charlie is an 8th generational...

The Plant Free MD Series | Episode 41 | Dr. Robert Kiltz

02 May 2023

Contributed by Lukas

Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the USA. Over more than t...

The Plant Free MD Series | Episode 40 | Pro Athlete Tom McDonald

23 Apr 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with professional AFL player Tom McDonald. AFL is the most popular sport in Australia and it requires stren...

The Plant Free MD Series | Episode 39 | Sean 'Sako' Sakinofsky

16 Apr 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with Sean 'Sako' Sakinofsky who is a keto/carnivore elite endurance cyclist who rides for hundreds of kilom...

The Plant Free MD Series | Episode 38 | Dr. Max Gulhane

10 Apr 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with Dr. Max Gulhane who is a young Australian doctor on a mission to help people go from surviving to thri...

Biohacking Cancer

08 Mar 2023

Contributed by Lukas

John Manins was always interested in health and fitness as a former New Zealand middle distance running champion but when he started working 90 hours ...

The Plant Free MD Series | Episode 37 | Regenerative Agriculture with Jacob Wolki

27 Feb 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with Jacob Wolki from Wolki Farm, a regenerative farm and paddock to plate butcher in NSW, Australia. Jacob...

The Plant Free MD Series | Episode 36 | Dr. Chaffee On Coffee, Tea & Caffeine

19 Feb 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon answer a very common question from the carnivore community - can you have coffee, tea and/or caffeine on the car...

The Plant Free MD Series | Episode 35 | Carnivore Joe

12 Feb 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with Joe Penfold who has literally saved his own life through the carnivore diet, losing 150 pounds and goi...

The Plant Free MD Series | Episode 34 | Scotty Brizzle

05 Feb 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with comedian Scotty Brizzle who has recently gone strict carnivore and has overcome a lifetime of sickness...

The Plant Free MD Series | Episode 33 | Primal Wellness

29 Jan 2023

Contributed by Lukas

In this episode Dr. Chaffee and Simon chat with Asher (AKA @primalwellness on IG) about his journey from 'skinny fat' in his 20s and 30s to a ripped c...

The Plant Free MD Series | Episode 32 | Eating Fat To Lose Fat

19 Dec 2022

Contributed by Lukas

In this conversation Dr. Chaffee and Simon chat with Serena about her carnivore journey including how she achieved sustained fat loss for the first ti...

The Plant Free MD Series | Episode 31 | Jessalyn Randle

28 Nov 2022

Contributed by Lukas

Jess struggled with her health all her life, she had an extra 20lbs of body fat, anger issues, acne, anxiety and mood swings - she says she was a craz...

Two Teenagers Thriving On Carnivore

16 Nov 2022

Contributed by Lukas

Daniel and Ed are two young guys who've discovered carnivore and healed themselves, now they're hell bent on helping others heal too. We discuss: Wha...

The Plant Free MD Series | Episode 30 | Adam Kavanagh Australian Caveman

08 Nov 2022

Contributed by Lukas

After 9 years working as a coal miner Adam's health began to deteriorate and he began suffering from anxiety, depression and gut distress. Adam turned...

Q & A with Dr. Chaffee and the 30 Day Carnivore Challenge Crew

22 Oct 2022

Contributed by Lukas

Dr. Anthony Chaffee answers questions from participants in the 30 Day Carnivore Challenge. Questions include: - How to manage social situations - Find...

The Plant Free MD Series | Episode 28 | FAQs With Anthony Chaffee MD

11 Sep 2022

Contributed by Lukas

Anthony and Simon catch up to answer the most common questions that participants have been asking in their 30 Day Carnivore Challenge. Questions asked...

The Plant Free MD Series | Episode 27 | Prof. Bart Kay

28 Aug 2022

Contributed by Lukas

Bart Kay is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics.  He's well kn...

The Plant Free MD Series | Episode 26 | Dr. Pran Yoganathan

21 Aug 2022

Contributed by Lukas

Anthony and Simon sit down with Dr. Pran Yoganathan to discuss the origins of the anti-meat movement, regenerative agriculture, glyphosate, bowel canc...

The Plant Free MD Series | Episode 25 | Muscle and Bone Growth At Any Age With Dr. Jaquish

12 Aug 2022

Contributed by Lukas

In this conversation Anthony and Simon chat with Dr. John Jaquish the founder of the X3 Bar system for growing muscle three times faster than conventi...

The Plant Free MD Series | Episode 24 | Treating Autism With Carnivore

02 Aug 2022

Contributed by Lukas

In this conversation Anthony and Simon chat with Allie Morgan (@alliecarnivore on IG) about her journey from hypoglycemic, overweight with PCOS and Cr...

The Plant Free MD Series | Episode 23 | Keto Con Review

28 Jul 2022

Contributed by Lukas

Anthony is just back from Keto Con and he gives us his low down on who the best speakers were, whether there's a shift towards carnivore rather than k...

The Plant Free MD Series | Episode 22 | Nutrition For Epilepsy Sufferers

14 Jun 2022

Contributed by Lukas

The ketogenic diet has been used as an effective treatment for epilepsy for over 90 years. It's been proven to drastically reduce the amount of seizur...

Carnivore Question And Answer

26 May 2022

Contributed by Lukas

Listen to a question and answer session with some of the 30 Day Carnivore Challenge participants and Simon. We discuss: - Weight loss - Sugar cravings...

Jordan Potts The Conscious Carnivore

18 May 2022

Contributed by Lukas

Jordan is an inspiring guy; business owner, athlete, new father and now the Conscious Carnivore.  Like many of us, Jordan was lost in his late teens ...

The Plant Free MD Series | Episode 21 | Eliminate Knee Pain, Back Pain And Migraines By Reducing Inflammation With The Carnivore Diet

15 May 2022

Contributed by Lukas

If you suffer from arthritis, knee pain, back pain, neck pain or migraines you're making it worse by eating inflammatory foods. Maybe you can't revers...

The Plant Free MD Series | Episode 20 | Testosterone And Estrogen Optimisation

08 May 2022

Contributed by Lukas

What would life look like if you had optimal hormones at any age?Well, we know what it looks like when they're suboptimal… For women it means low en...

Carnivore Psychotherapist Natalie West

26 Apr 2022

Contributed by Lukas

Natalie Explains The Most Overlooked Aspect Of Mental Health Natalie West is a Clinical Psychotherapist and she follows the Carnivore Diet.  Natalie ...

The Plant Free MD Series | Episode 19 | Traveling Carnivore

24 Apr 2022

Contributed by Lukas

Anthony is fresh off the plane from the Philippines so it was only fitting that we talk about how to maintain a strict carnivore diet while traveling....

Heal Your Gut With Brooke Gould

19 Apr 2022

Contributed by Lukas

We can't see our gut so we underestimate how important it is when it comes to our overall health. Health truly starts from the inside out. If you want...

The Plant Free MD Series | Episode 18 | Dairy

12 Apr 2022

Contributed by Lukas

Is dairy ok on the carnivore diet? We get asked this all the time! In this episode we dive deep into the world of dairy, lactose and calcium to give y...

The Plant Free MD Series | Episode 17 | Fertility

02 Apr 2022

Contributed by Lukas

How to get pregnant fast, even in your late 30s or early 40s. Plus, how to make sure your baby is healthy and develops fast. The truth is, your fertil...

The Plant Free MD Series | Episode 16 | Bioavailability Of Nutrients In Plants Vs Meat

26 Mar 2022

Contributed by Lukas

You can get protein from plants right? Well, yes, some… but, the truth is, you need to eat tons of plants to get some protein and most of that your ...

Intro To Biodynamics with Chalie Arnott, Course Recap

23 Mar 2022

Contributed by Lukas

I just completed Charlie Arnott's two day course Introduction to Biodynamics held on his farm in Boorowa, NSW. In this podcast I explain what I learnt...

The Plant Free MD Series | Episode 15 | The Environmental Impact Of Eating Meat

20 Mar 2022

Contributed by Lukas

We know meat and animal products are the most nutritious foods on the planet but, how does meat consumption affect the environment? If you listen to t...

The Plant Free MD Series | Episode 14 | Fruit Is NOT Carnivore

12 Mar 2022

Contributed by Lukas

Why are some of the biggest voices in the carnivore community now obsessed with fruit? In this video Anthony Chaffee MD responds to the reasons Paul S...

The Plant Free MD Series | Episode 13 | Plants Are Trying To Kill You

05 Mar 2022

Contributed by Lukas

In 7th grade Biology Dr. Chaffee learned that plants and animals are in an evolutionary arms race, plants are getting more and more poisonous so less ...

The Plant Free MD Series | Episode 12 | Why Humans Are Carnivores

26 Feb 2022

Contributed by Lukas

Today's topic is why humans are carnivores, Dr. Chaffee presents a compelling argument for why humans are carnivores, not vegetarians and not omnivore...

The Plant Free MD Series | Episode 11 | Living To 120 Years Old And Beyond

21 Feb 2022

Contributed by Lukas

In this episode we discuss Alzheimer's Disease and dementia. Dr. Chaffee argues we don't need to experience these issues as we age and that proper nut...

The Plant Free MD Series | Episode 10 | Reversing Diabetes With The Carnivore Diet

13 Feb 2022

Contributed by Lukas

1 in 10 Americans now suffer from Diabetes. In this episode Dr. Anthony Chaffe and Simon Lewis discuss the diabetes epidemic. Type 2 diabetes can be r...

The Plant Free MD Series | Episode 9 | The Truth About Mental Health

05 Feb 2022

Contributed by Lukas

n this episode Dr. Anthony Chaffe and Simon Lewis discuss mental health and carnivore. How is the low grade toxicity of eating plants and plant oils a...

The Plant Free MD Series | Episode 8 | Preventing And Treating Cancer With A Ketogenic Or Carnivore Diet

27 Jan 2022

Contributed by Lukas

In this conversation Dr. Chaffee discusses how a ketogenic (or ideally carnivore) diet can help you avoid cancer and help slow down or reverse cancer....

Science Over Dogma with Dietitian Jessica Turton

23 Jan 2022

Contributed by Lukas

Jessica Turton is a Dietitian and PHD Candidate who works one on one with patients helping them overcome Type 2 Diabetes, PCOS, IBD and more. She work...

Raw Meat Experiment - Eating raw meat for 69 days

20 Jan 2022

Contributed by Lukas

69 days of eating raw meat outside a supermarket... And he's still alive! Raw Meat Experiment and I sit down and tuck into a raw steak. We chat about ...

The Plant Free MD Series | Episode 7 | Building muscle on carnivore

17 Jan 2022

Contributed by Lukas

In this conversation we discuss maximising athletic performance on a carnivore diet. Dr. Anthony Chaffee is a surgeon, nutritional researcher and form...

The Plant Free MD Series | Episode 6 | Why Doctors Are Wrong About Cholesterol

09 Jan 2022

Contributed by Lukas

Dr. Anthony Chaffee is a surgeon, nutritional researcher and former professional rugby player. He has been a strict carnivore (meat, salt & water only...