How to Stay Human

189. Healing Trust Issues in Relationships with Orlando Zuniga

05 Feb 2025

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Healing trust issues in relationships doesn't have to feel impossible. In this episode of the Coachable Podcast, I’m joined by Orlando Zuniga, a seasoned marriage and family therapist with over 13 years of experience, to explore how communication, attachment styles, and personal growth can unlock true relational freedom. Together, we unpack the root causes of trust issues, share practical advice, and offer actionable strategies for cultivating emotional safety and connection. Whether you're navigating past betrayals, working through power dynamics, or seeking to embrace your authentic self in relationships, this conversation is filled with transformative insights you don’t want to miss. Orlando also shares his personal journey of healing and self-love, offering a unique blend of professional expertise and lived experience to help you foster healthier, more empowering relationships. This is your opportunity to shift your mindset, embrace vulnerability, and step into a deeper understanding of yourself and your partner. Don’t miss this episode! Hit play now and let’s take the first step toward emotional liberation and secure connections. If this episode resonates with you, please share it with someone who needs it, tag us @thecoachablepodcast, and don’t forget to subscribe for more weekly content focused on empowerment, personal growth, and authenticity. Let’s grow together!#selfimprovement #couplestherapy #codependency #fearfulavoidantattachment #anxiousattachmentstyle#couplestherapy #selfimprovement #selfcompassion #personaldevelopment #emotionalintegrationCHAPTERS:00:00 - Intro01:09 - Power Struggles in Relationships02:37 - Orlando’s Relationship History07:57 - Importance of Transparency in Relationships11:32 - Healing Before Entering a Relationship17:26 - Coping Strategies for Triggers23:14 - Overview of Attachment Styles25:21 - Gender Differences in Avoidance28:14 - Men's Current Needs35:14 - Supporting Men in Personal Growth37:40 - Spiritual Partnership Explained44:00 - Setting Standards in Relationships46:15 - The Art of Apologizing49:05 - Call Her Daddy Discussion50:20 - Apologizing for Expressing Needs52:30 - Awareness of Actions in Relationships57:40 - Final Thoughts on Relationships58:35 - Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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How to Stay Human

189. Healing Trust Issues in Relationships with Orlando Zuniga

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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