How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen
Episodes
Ep 120 The Real Reason You Don’t Feel Ready (It’s Not Lack of Skill)
01 May 2026
Contributed by Lukas
What if the reason you don’t feel confident… isn’t because you’re unqualified?In this solo episode, I share a simple but powerful shift that c...
Ep 119 From Idea to Book Deal: The Real Journey of Becoming an Author with Richelle Fredson
24 Apr 2026
Contributed by Lukas
In this illuminating and refreshingly honest conversation, Anna sits down with Richelle Fredson, Book Proposal Coach, publishing aficionado, and forme...
Ep 118 The Physiology of Shame: Why Hiding Parts of Yourself Keeps You Stuck (and How to Heal)
17 Apr 2026
Contributed by Lukas
What if the thing holding you back isn’t what you’ve been through… but what you’ve had to hide?In this solo episode, I explore the physiology ...
Ep 117 From Fear to Expression: Mer Monson on Poetry, Self-Trust, and Sharing Your Voice
10 Apr 2026
Contributed by Lukas
What happens when the thing you most want to share is also the thing that terrifies you most?In this episode, Anna sits down with poet and author Mer ...
Ep 116 From Performance to Presence: Finding Your Way Back to Creative Flow
03 Apr 2026
Contributed by Lukas
What happens when the pressure to perform pulls you out of connection with yourself?In this solo episode, Anna explores the subtle but powerful differ...
Ep 115 Everybody Has a Story: How to Speak, Shine & Build Real Connection with April Adams Pertuis
27 Mar 2026
Contributed by Lukas
In this episode, Anna talks with April Adams Pertuis, founder and CEO of LIGHTbeamers, visibility expert, and beloved guide for mission-driven women w...
Ep 114 How to Build Self-Trust (Even When You Keep Letting Yourself Down)
20 Mar 2026
Contributed by Lukas
What does it actually mean to trust yourself?On a podcast called How to Trust Yourself, it feels only fair to answer that question directly.In this so...
Ep 113 The Art of Reinvention with Tracy Matthews: How Creatives Evolve, Pivot, and Rise
13 Mar 2026
Contributed by Lukas
In this episode, Anna sits down with Tracy Matthews, serial entrepreneur, Chief Visionary Officer of Creative Launchpad, and the creator of The Art of...
Ep 112 When Your Professional Identity Starts to Feel Like a Cage
06 Mar 2026
Contributed by Lukas
Have you ever felt boxed in by the very role that once lifted you up?In this solo episode, I share a moment from my visibility group, Seen & Safe,...
Ep 111 Softening Isn’t Weakness: Healing Chronic Pain and Identity Shifts with Chelsea Emery
27 Feb 2026
Contributed by Lukas
What if healing — and becoming who you’re meant to be — doesn’t happen through pushing harder… but through softening?In this episode, Anna i...
Ep 110 Hiding and Surfacing: What Being Jewish Taught Me About Visibility
20 Feb 2026
Contributed by Lukas
In this episode, I’m sharing a deeply personal reflection on hiding and visibility—how parts of us retreat for safety, and how they eventually lon...
Ep 109: When the Cheese Moves: Navigating Pivots, Fear & Reinvention with Zack Arnold
13 Feb 2026
Contributed by Lukas
In this deeply honest and wide-ranging crossover episode, Anna sits down with Zack Arnold — award-winning Hollywood editor (Cobra Kai, Burn Notice, ...
Ep 108 Leadership Under Stress: Tightening Lids, Chocolate Milkshakes & Nervous System Support
06 Feb 2026
Contributed by Lukas
What happens when life gets stressful — and you’re still the one who needs to lead?In this solo episode, Anna shares a very real story from a wint...
Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
30 Jan 2026
Contributed by Lukas
In this gentle, honest, deeply encouraging conversation, Anna talks with Ilona Glastonbury, Instagram strategist, chronic illness survivor, and founde...
Ep 106: Turning Your Story Into a Movement with Chantelle Adams
23 Jan 2026
Contributed by Lukas
In this episode, Anna sits down with Chantelle Adams — professional speaker, story strategist, and “courage igniter” — to explore what it real...
Ep 105: A Leadership Wound: Why Stepping Into Leadership Can Feel So Risky
16 Jan 2026
Contributed by Lukas
What if your discomfort with leadership isn’t a confidence issue — but an old nervous-system story that’s never been updated?In this solo episod...
Ep 104: Evolving Into Your Next Chapter with Stacey Brass-Russell
09 Jan 2026
Contributed by Lukas
In this inspiring conversation, Anna is joined by Stacey Brass-Russell—performer, yoga teacher, studio owner, master-level coach, and creator of the...
Ep 103: How to Get Back Into Flow When You Hit Frustration, Fear, or Burnout
02 Jan 2026
Contributed by Lukas
In this short solo episode, Anna explores a gentle, nervous-system–informed approach to getting back into flow when things feel hard.Instead of trea...
Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
26 Dec 2025
Contributed by Lukas
If you’re a sensitive creative, healer, or entrepreneur, then whether you use the word “launch” or not—you’re always putting something out i...
Ep 101: Inside Seen & Safe: Real Questions, Real Visibility Work, Real Support
19 Dec 2025
Contributed by Lukas
This week, I’m bringing you inside a corner of my work that I don’t usually share publicly — my visibility membership, Seen & Safe.Seen &...
Ep 100: Leading with Heart—Community, Creativity & Clarity with Laylee Emadi
12 Dec 2025
Contributed by Lukas
In this episode, Anna sits down with Laylee Emadi—educator, speaker, podcaster, and founder of the Creative Educator Conference—to talk about buil...
Ep 99: Building a SOFT Business—Without Burning Out, with Molly Balint
05 Dec 2025
Contributed by Lukas
What if your business didn’t have to be built on burnout?In this heart-centered episode, I sit down with Molly Balint—business mentor, speaker, In...
Ep 98: The Messy Middle — How to Keep Going When the Honeymoon Ends
28 Nov 2025
Contributed by Lukas
The “messy middle” is the part most of us want to skip—after the rush of a new beginning and long before the satisfying finish. In this solo epi...
Ep 97: From Mic to Millions — Turning Visibility into Clients with Beth Nydick
21 Nov 2025
Contributed by Lukas
If you’ve ever felt nervous about being seen, unsure how to talk about your work, or stuck trying to grow your business without burning out — this...
Ep 96: Artpreneurship, Money Mindset & Owning Your Creative Worth — with Miriam Schulman
14 Nov 2025
Contributed by Lukas
In this empowering episode, Anna sits down with Miriam Schulman — artist, author, and founder of The Inspiration Place Podcast — to explore what i...
Ep 95: Visibility as Medicine — Healing the Fear of Being Seen (with Noga Shefi on Your Healing Era)
07 Nov 2025
Contributed by Lukas
This week, I’m sharing something special — a replay of my conversation with Noga Shefi, host of Your Healing Era, a podcast devoted to self-discov...
Ep 94: Visibility, Vulnerability & Community-Centered Marketing with Lindsay Pinchuk
31 Oct 2025
Contributed by Lukas
In this powerful episode, Anna sits down with Lindsay Pinchuk—award-winning entrepreneur, marketing consultant, and host of the top 2% podcast Dear ...
Ep 93: My 10-Month Unraveling into Visibility—How Clarity Emerges Through Action
24 Oct 2025
Contributed by Lukas
This week marks ten months since I pivoted How to Trust Yourself from its original focus on chronic pain to the deeper work that had been calling me a...
Ep 92 Body-First Healing with Brittany Piper: Rebuilding Self-Trust Through Somatic Practices
17 Oct 2025
Contributed by Lukas
Episode Summary:In this powerful conversation, Anna sits down with internationally renowned speaker, Somatic Experiencing® Practitioner, and author B...
Ep 91 Coaching vs Therapy: How Taking Action Transforms Visibility and Growth
10 Oct 2025
Contributed by Lukas
Episode Description / Show Notes:I’ve been getting this question a lot lately: what’s the difference between coaching and traditional talk therapy...
Ep 90: From Golden Child to Self-Led Healer with Lauren Smallcomb
03 Oct 2025
Contributed by Lukas
In this powerful and heartfelt episode, Anna talks with Lauren Smallcomb—a certified mind-body practitioner, trauma-informed healer, and author of t...
Ep 89 Visibility Wounds: What They Are and How to Heal
26 Sep 2025
Contributed by Lukas
Have you ever had a moment where being visible suddenly felt… dangerous?In this episode, I share a story I’ve never forgotten—from second grade,...
Ep 88 Trusting Your Voice & Healing Chronic Pain with Sean Hershey
19 Sep 2025
Contributed by Lukas
In this heartfelt and revealing episode, Anna sits down with New York City-based psychotherapist Sean Hershey, LCSW, to explore what it really means t...
Ep 87 Soft Scripting Your Life: How Reality TV Taught Me to Find My Voice and Purpose
12 Sep 2025
Contributed by Lukas
Episode Description / Show Notes:Ever feel like your story is messy, scattered, or unclear—and that’s holding you back from stepping fully into yo...
Ep 86 Brave the Page: Healing Through Trauma-Informed Writing with Megan Febuary
05 Sep 2025
Contributed by Lukas
In this episode, I’m joined by Megan Febuary—trauma-informed writing coach, embodiment teacher, founder of For Women Who Roar, and author of Brave...
Ep 85 How Sensitivity Can Fuel Your Creativity (Even When It Feels Like a Distraction)
29 Aug 2025
Contributed by Lukas
In this episode, I get real about what it’s like to have a sensitive nervous system—and how that sensitivity, while it can sometimes derail your d...
Ep 84 How to Stop Sleepwalking Through Your Life with Jodi Wellman
22 Aug 2025
Contributed by Lukas
If you've ever looked around at your life and thought, "Is this it?"—this episode is your wake-up call. Speaker, author, and "ali...
Ep 83 When Fear Feels Like Fire: How to Stay With Yourself Instead of Burning It All Down
15 Aug 2025
Contributed by Lukas
Ever had a moment where everything felt fine… until it wasn’t?In this episode, I share a deeply personal story about an emotional blow-up with my ...
Ep 82 Creating Space for Your Creative Voice with Liz Kimball
08 Aug 2025
Contributed by Lukas
Welcome back, dear listener. I am so thrilled to share today’s episode with someone who has had a really meaningful presence in my own journey—Liz...
Ep 81 Embracing the Slow... Can Be Hard: Navigating Transitions and Self-Acceptance
01 Aug 2025
Contributed by Lukas
In today’s episode, I’m getting personal and sharing a story that I honestly find a little embarrassing. I’m not always graceful with transition...
Ep 80 Trusting Your Creative Path: Building a Soulful Business with Angela Monaco
25 Jul 2025
Contributed by Lukas
Welcome back, dear listener. Today’s guest is someone whose work radiates beauty, intention, and a deep reverence for the natural world—and whose ...
Ep 79 How to Show Up When the World Feels Like It’s Falling Apart (Solo Episode)
18 Jul 2025
Contributed by Lukas
In this solo episode, Anna reflects on what it means to stay visible and grounded in your work—especially when the world feels chaotic, polarized, a...
Ep 78: Getting Paid to Be Yourself—with Laura Belgray
11 Jul 2025
Contributed by Lukas
Today’s conversation is funny, real, and unapologetically human—with someone I’ve admired for a long time.My guest is Laura Belgray: award-winni...
Ep 77 Healing Together: Chronic Pain Recovery & Nervous System Safety with The Mind-Body Couple
04 Jul 2025
Contributed by Lukas
In this heartful and informative episode, I’m joined by Tanner Murtagh and Anne Hampson—therapists, educators, partners in both life and business,...
Ep 76 The Power of Community: How Letting Go of Control Creates More Impact with Michael Averill
27 Jun 2025
Contributed by Lukas
Welcome back, dear listener. Today, we’re diving into a conversation about the power of community, creativity, and connection—and how they can tra...
Ep 75: 4 Common Client Questions About Visibility, Vulnerability, and Sharing Your Story
20 Jun 2025
Contributed by Lukas
✨ Episode Summary:In this solo episode, Anna dives into four powerful and recurring questions that come up with her coaching clients — sensitive c...
Ep 74 From Burnout to Aligned Success: Trusting Yourself in Business with Michal McCracken
13 Jun 2025
Contributed by Lukas
Welcome back, dear listener. Today, I have a guest who is all about helping ambitious women entrepreneurs step into their CEO Queen energy and build b...
Ep 73 Sharing Your Work Authentically with Author and Marketing Expert Shelby Leigh
06 Jun 2025
Contributed by Lukas
Welcome back dear listeners, today we’re diving into a topic that so many of us wrestle with—visibility. The desire to be seen, to share our creat...
Ep 72 Recovering from Good Girl Syndrome with Kate Bartley
30 May 2025
Contributed by Lukas
Welcome back, dear listener! Today, I’m joined by my friend Kate Bartley, founder of She Walks in Wellness and a powerhouse in the world of holistic...
Ep 71 Putting Yourself Out There When You're Sensitive or Scared: A Nervous System-Friendly Approach
23 May 2025
Contributed by Lukas
✨ Episode Summary:If you’ve got a big heart and big ideas—but freeze up when it’s time to be seen—this episode is for you.In this solo episo...
Ep 70 Money Mindset, Divorce, and Self-Trust with Janis Vogel
16 May 2025
Contributed by Lukas
Welcome back, dear listener! In today’s episode, I’m thrilled to introduce my dear friend and colleague from way back in my TV career—and now, m...
Ep 69 Imposter Syndrome Means You’re Growing: How to Move Through Fear and Share Your Work
09 May 2025
Contributed by Lukas
Imposter syndrome doesn’t mean you’re not ready.It means you’re expanding.In this solo episode, I share a vulnerable look at how imposter syndro...
Ep 68 Letting Go with Rachel Mooers, LMFT
02 May 2025
Contributed by Lukas
Welcome back to the show! Today, I’m sitting down with Rachel Mooers, a brilliant psychotherapist who specializes in mindbody pain, chronic symptoms...
Ep 67 Nervous System Crash or Creative Surge? What to Do When You Hit a Wall
25 Apr 2025
Contributed by Lukas
Ever ridden the high of a creative surge… only to crash hard days later?In this solo episode, I’m sharing the raw and recent story of a nervous sy...
Ep 66 Courage, Connection & Peacebuilding: A Conversation with Hamze Awawde
18 Apr 2025
Contributed by Lukas
Welcome back, dear listener. Today's episode touches on different topics than we usually cover, but at its core, it’s about the same themes: how...
Ep 65 Shedding an Old Identity: How to Step Into Your Next Chapter Without Fear
11 Apr 2025
Contributed by Lukas
Have you ever felt like you’re on the edge of stepping into a new version of yourself—one that feels more aligned, more authentic—but something ...
Ep 64 We Need Your Art: Overcoming Creative Fear & Choosing Yourself with Amie McNee
04 Apr 2025
Contributed by Lukas
Welcome back, dear listener. Today’s guest is someone whose words have inspired hundreds of thousands of creatives to step fully into their artistic...
Ep 63 How to Get Things Done (When You Have a Sensitive Nervous System or Distracted Mind)
28 Mar 2025
Contributed by Lukas
Ever find yourself stuck, overwhelmed, or endlessly distracted when trying to get things done? You’re not alone. In this episode, I dive deep into w...
Ep 62 How Intuition Saved My Life with Elysia Skye
21 Mar 2025
Contributed by Lukas
Welcome back, dear listeners. Today’s episode is a powerful one! I’m joined by Elysia Skye—a motivational speaker, mindfulness facilitator, intu...
Ep 61 Overcoming Fear of Visibility: The Upward Spiral Framework for Courageous Self-Expression
14 Mar 2025
Contributed by Lukas
In this episode, I walk you through my personal journey of overcoming the fear of visibility, using my unique Upward Spiral Framework to navigate the ...
Ep 60 Rebuilding Self-Trust After High-Control Faith with Merrill Wood
07 Mar 2025
Contributed by Lukas
Welcome back, dear listener. Today, I have the absolute pleasure of sitting down with someone whose work aligns so powerfully with the heart of this p...
Ep 59 Healing the Shame that Silences Us
28 Feb 2025
Contributed by Lukas
This episode is a little different from what I usually share. It touches on current events that may feel triggering, but at its heart, it’s about so...
Ep 58 My Mentor, The Stepmom Coach: Claudette Chenevert
21 Feb 2025
Contributed by Lukas
Welcome to today’s episode! I’m so excited to introduce you to my personal coach, Claudette Chenevert, who is also known as The Stepmom Coach. Cla...
Ep 57 Riding the Waves of Fear Toward Big Goals (Part 2)
14 Feb 2025
Contributed by Lukas
In this second part of my self-interview experiment, we’re diving even deeper into the waves of fear that inevitably arise on the path toward meanin...
Ep 56 Riding the Waves of Fear Toward Big Goals (A Solo Episode)
07 Feb 2025
Contributed by Lukas
In this solo episode, I experiment with a new format: interviewing myself! As someone who’s naturally more comfortable hosting conversations than de...
Ep 55 Healing the Unspoken with Ashley Haseotes
31 Jan 2025
Contributed by Lukas
Today’s guest is someone incredibly dear to my heart: Ashley Haseotes. Ashley and I have worked together since 2020, and witnessing her transformati...
Ep 54 Faith to Make a Massive Pivot with Copywriter Dawn Apuan
24 Jan 2025
Contributed by Lukas
In today’s episode, I’m talking with Dawn Apuan, a copywriter and funnel strategist who helps entrepreneurs sell out their high-ticket offers with...
Ep 53 Don’t Hate Your Guts with Dr. Jennifer Franklin
17 Jan 2025
Contributed by Lukas
In today’s episode, I’m talking with Dr. Jennifer Franklin, one of the first ‘gastropsychologists’ in the U.S. Dr. Franklin specializes in tre...
Ep 52 Menopause as a Portal to Transformation with Dr. Adrienne Stein
10 Jan 2025
Contributed by Lukas
In today’s episode, I’m talking with Dr. Adrienne Stein, a board-certified naturopathic doctor on a mission to change the narrative around menopau...
Ep 51 Recovering from Eating Disorders, with Christine Northrup, LCSW
03 Jan 2025
Contributed by Lukas
In today’s episode, I’m talking with Christine Northrup, an LCSW, Certified Eating Disorder Specialist, and the owner of Take Root Counseling and ...
Ep 50 Healing Vaginismus for Pain Free Intimacy with Jess Seitz
27 Dec 2024
Contributed by Lukas
In today’s episode, I’m talking with Jess Seitz, a trauma-informed pelvic floor occupational therapist and vaginismus recovery coach who helps wom...
Ep 49 Relapses Are Normal with Lauren Garchow
20 Dec 2024
Contributed by Lukas
In today’s episode, I got to chat with a colleague who I got to meet in person for the first time recently, which was pretty magical. Lauren Garcho...
Ep 48 Heal Your Pain, Heal Your Business, Design Your Life with Whitney Rydman
08 Nov 2024
Contributed by Lukas
Welcome back, dear listener. In today’s episode, I got to chat with someone I’ve admired from afar for a long time, Whitney Rydman. I first cam...
Ep 47 Sex and the Nervous System with Vanessa Blackstone
01 Nov 2024
Contributed by Lukas
Welcome back, dear listener. In today’s episode, I got to chat about the intersection between nervous system regulation and sex with my wonderful gu...
Ep 46 IFS for Insomnia with Katie LaCelle
25 Oct 2024
Contributed by Lukas
Welcome back, dear listener. In today’s episode, I got to have a very interesting conversation with my colleague Katie LaCelle. We talked about usin...
Ep 45 Ehlers Danlos Syndrome and Neuroplastic Pain Recovery with Petra Schmider
18 Oct 2024
Contributed by Lukas
Welcome back, dear listener. In today's episode, I got to chat with another dear friend and colleague, Petra Schmider. And I'm so excited to have Petr...
Ep 44 Pain Is the Alarm on Your Body’s Home Security System
11 Oct 2024
Contributed by Lukas
Welcome back dear listeners. Today, I have no guest because I’m going to share another talk that I gave recently. Using my voice is something that I...
Ep 43 Unlocking Pain through Internal Family Systems, with Phil de la Haye
13 Sep 2024
Contributed by Lukas
Welcome back, dear listener. In today’s episode, I got to chat with a dear friend and colleague, Phil de la Haye. Phil is an Internal Family Syst...
Ep 42 An Intimate Story About My Healing, Told on Stage
06 Sep 2024
Contributed by Lukas
Welcome back, dear listener. Today’s episode is a little bit different from what I usually do on this podcast. Because earlier this year, I did some...
Ep 41 Intuitive Healing From Chronic Fatigue, POTS, Lyme Disease, Long COVID and More with Rebecca Tolin
09 Aug 2024
Contributed by Lukas
Welcome back, dear listeners. In this episode, it was so fun to meet a kindred spirit who, like me, used to work in television and is now a mind-body ...
Ep 40 Finding Peace with Endometriosis, a Conversation with Amy Corfeli
02 Aug 2024
Contributed by Lukas
Welcome back, dear listeners. I’m so glad to bring you this conversation with my guest Amy Corfeli, about living with endometriosis and using mind-b...
Ep 39 Permission to Be Human, with Mind-Body Coach Deb Malkin
26 Jul 2024
Contributed by Lukas
Welcome back, dear listeners. I’m excited to share with you a raw and unfiltered conversation I had with my friend and colleague Deb Malkin, all abo...
Ep 38 Tapping into Our Life Energy Through Channeling with Leanne Rose
19 Jul 2024
Contributed by Lukas
Welcome back, dear listeners. In this episode, I got to go really deep with my friend and guest Leanne Rose, and we went to some places that you might...
Ep 37 Healing from Migraine Through Mindful Creativity with Courtney LaCaria
12 Jul 2024
Contributed by Lukas
Welcome back, dear listeners. In this episode, my heart was bursting with joy to have this sweet reunion with a former coaching client! Courtney La...
Ep 36 A Mind-Body Approach to Menopause and a Comeback from Back Pain with Shaheen Jaffary
05 Jul 2024
Contributed by Lukas
Welcome back, dear listeners. In this episode, I’m excited to share with you a conversation I had with my colleague Shaheen Jaffary. Shaheen help...
Ep 35 Healing Depression and Other Symptoms at the Root, with Kristi McLeod
28 Jun 2024
Contributed by Lukas
Welcome back, dear listeners. In this episode I got to reconnect with a colleague I met in Canada in a program where we shared our stories and our wor...
Ep 34 Breaking the Cycle of Cyclist Syndrome: Andrew’s Recovery from Pudendal Neuralgia
21 Jun 2024
Contributed by Lukas
Welcome back, dear listeners. On this episode, I sat down for a chat with Andrew. Andrew is someone I met through Instagram — it’s funny that how ...
Ep 33 Healing Out Loud from Complex Regional Pain Syndrome, with Harry Macansh
31 May 2024
Contributed by Lukas
Welcome back, dear listeners. On this episode, I had the pleasure of meeting up with Harry Macansh, a speaker and wellness coach who recovered from Co...
Ep 32 Reducing the Mental Load with May Flam
24 May 2024
Contributed by Lukas
Welcome back, dear listeners. It was so fun to record this chat with someone who’s both a good friend and a colleague. May Flam is a leadership coac...
Ep 31 Michael Galinsky on Dr. Sarno and the sociology of chronic pain
26 Apr 2024
Contributed by Lukas
Welcome back, dear listeners, before we get into today’s episode, I wanted to invite you to a live online workshop that I’m hosting called Journal...
Ep 30 Teens Can Heal From Chronic Pain Too! With Dr. Jin Lee
19 Apr 2024
Contributed by Lukas
Welcome back, dear listeners, before we get into today’s episode I wanted to invite you to a live online workshop that I’m hosting called Journali...
Ep 29 Three Surprising Ways The Body Can React to Stress — And How to Recover
12 Apr 2024
Contributed by Lukas
In this episode, I tell three raw, personal stories about how the body can react to fear with a wide range of surprising symptoms — and how we can h...
Ep 28 The Difference Between Graded Exposure and Flooding
05 Apr 2024
Contributed by Lukas
Welcome dear listeners to this solo episode! It's been a while since I did an episode without a guest, and I wanted to chat one on one with YOU to...
Ep 27 Why I Preach Self-Compassion | interview by Catherine Courtice
29 Mar 2024
Contributed by Lukas
Hello dear listener, welcome to today’s episode, in which I was interviewed by my colleague Catherine Courtice about the importance of self-compassi...
Ep 26 Unmasking Your Authenticity with Dani Fagan
22 Mar 2024
Contributed by Lukas
Hello dear listener, welcome to today’s episode, in which I got to have a conversation with someone I’ve been a big fan of for quite a while. M...
Ep 25 Finding Your Intuition with Dr. Daniel Atkins
15 Mar 2024
Contributed by Lukas
Hello dear listener, welcome to today’s episode, in which I had the pleasure of speaking with my colleague and fellow seeker Daniel Atkins. Danie...
Ep 24 Dr. Howard Schubiner on Mind-Body Medicine in Action
08 Mar 2024
Contributed by Lukas
Hello dear listener, welcome to today’s episode, in which I got to interview one of my all-time heroes in mind-body medicine. My guest, Dr. Howard S...
Ep 23 Boundaries and Power Dynamics with Nisha Mody
01 Mar 2024
Contributed by Lukas
Hello dear listener, welcome to today’s episode, in which I had the pleasure of speaking with my friend and colleague Nisha Mody. Nisha is a Rela...
Ep 22 Dr. John Stracks on the Complexities of Mind-Body Medicine
17 Nov 2023
Contributed by Lukas
Hello dear listener, welcome to today’s episode, in which I had the pleasure of speaking with someone I greatly admire and consider a mentor. Dr....
Ep 21 Dr. Lilia Graue on Grappling with Uncertainty
10 Nov 2023
Contributed by Lukas
Dear Listener, welcome back to the podcast after a three-month hiatus. I took a pause, because, being a mind-body practitioner, I gotta practice what ...