How Ya Livin' ?
Episodes
Character & Relationship Series: Helpers (Encore)
12 Dec 2025
Contributed by Lukas
Helping others is a virtue that seems to be disappearing in modern society. Our fast-paced lifestyle often leads us to put ourselves before everyone e...
Character & Relationship Series: Respect (Encore)
05 Dec 2025
Contributed by Lukas
You can describe society in a dozen different ways, but 'respectful' might not come to mind. A time when you could have an argument with someone and s...
Vision & Purpose Series: Values (Encore)
28 Nov 2025
Contributed by Lukas
Values are a fundamental part of our lives. For better or worse, they shape everything we do, from the words we say to the actions we take. Your life ...
Vision & Purpose Series: The Power of Dreams (Encore)
21 Nov 2025
Contributed by Lukas
Regardless of where you are right now, there is one thing that never holds you back in life - dreams. Many people disregard dreams for having a chil...
Momentum & Transformation Series: Silence (Encore)
14 Nov 2025
Contributed by Lukas
We all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you're having fun). Clogging your brain with...
Momentum & Transformation Series: Storms (Encore)
07 Nov 2025
Contributed by Lukas
Nobody can survive their entire life without being leveled by a few personal storms. Whether they be financial, spiritual, physical, or with your rela...
Momentum & Transformation Series: Inspire (Encore)
31 Oct 2025
Contributed by Lukas
Every human being who has ever existed has felt downtrodden, lost, and in the dumps. It's a part of the human experience — but it also unlocks an op...
Momentum & Transformation Series: Momentum (Encore)
24 Oct 2025
Contributed by Lukas
Momentum can move you forward almost effortlessly - or keep you stuck wherever you are. When your positive habits gather momentum, success is on aut...
Essence of Greatness Series: Postscript (Encore)
17 Oct 2025
Contributed by Lukas
Step into the world of greatness with me, Dr. Rick Rigsby, as I reveal the secrets to success in the most unexpected ways. In this podcast episode, ...
Essence of Greatness Series: Part 6 (Encore)
10 Oct 2025
Contributed by Lukas
In today's episode, I share my journey of significant health improvement and weight loss in our final discussion, "The Essence of Greatness: The Basic...
Essence of Greatness Series: Part 5 (Encore)
03 Oct 2025
Contributed by Lukas
In this episode, we focus on the theme of determination and its role in achieving personal success. Today I will share my own experience of losing 1...
Essence of Greatness Series: Part 4 (Encore)
26 Sep 2025
Contributed by Lukas
Today, I explore how a change in my thinking led me to drastic weight loss and the realization that growth demands answering the tough "why" questions...
Essence of Greatness Series: Part 3 (Encore)
19 Sep 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby continues the conversation on "The Essence of Greatness." He recaps the first two episodes of the series, covering th...
Essence of Greatness Series: Part 2 (Encore)
12 Sep 2025
Contributed by Lukas
Get ready to join Dr. Rick Rigsby on a journey of grit, growth, and greatness! In this episode, he shares raw and powerful insights, drawn from his ow...
Essence of Greatness Series: Part 1 (Encore)
05 Sep 2025
Contributed by Lukas
In this episode of How Ya Livin, Dr. Rick Rigsby explores the essence of greatness, starting with a discussion on the pain of success. He emphasizes t...
Core Connections & Habits Series: Easy (Encore)
29 Aug 2025
Contributed by Lukas
What do Warren Buffett, Oprah, Jeff Bezos, Kobe Bryant, and Tiger Woods have in common? Each one mastered the easy in their respective fields. And m...
Core Connections & Habits Series: Forgiveness (Encore)
22 Aug 2025
Contributed by Lukas
Whether you're stuck in painful memories or too scared to make a move, forgiveness isn't always easy. And while some of us can forgive at the drop of ...
Core Connections & Habits Series: Friendship (Encore)
15 Aug 2025
Contributed by Lukas
Having friends is a blast. You enjoy the good times and feel loved. You might even think you have a lot of them. And then life goes south… You mig...
Competitive Spirit Series: Gusto (Encore)
08 Aug 2025
Contributed by Lukas
If you've never heard of the word 'gusto,' it means doing something with zest or a spark. That's the way most of us want to live our lives. But most...
Competitive Spirit Series: Competitive (Encore)
01 Aug 2025
Contributed by Lukas
If you want to stand head and shoulders above the herd and outperform your competitors in any market, you only need one thing: A competitive edge. You...
Encore: Elements That Drive Change, Part 3: Process
25 Jul 2025
Contributed by Lukas
Today, we're focusing on what drives real, lasting change - taking responsibility, creating a clear vision, and committing to daily actions. Dr. Rick ...
Encore: Elements That Drive Change, Part 2: Vision
18 Jul 2025
Contributed by Lukas
In this episode, Dr. Rick shares practical advice on how to make lasting changes in your life by focusing on responsibility and vision. Hear about his...
Encore: Elements That Drive Change, Part 1: Responsibility
11 Jul 2025
Contributed by Lukas
In today's episode, Dr. Rick Rigsby discusses the importance of taking responsibility and how small daily habits can lead to big improvements. Drawi...
Leadership, Part 10
04 Jul 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby shares honest lessons on leadership inspired by his father, a third-grade dropout with a wealth of wisdom. You'll get...
Leadership, Part 9
27 Jun 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby shares practical insights on the everyday habits and values that set genuine leaders apart. Learn why influence matte...
Leadership, Part 8
13 Jun 2025
Contributed by Lukas
In today's episode, Dr. Rick Rigsby takes a thoughtful look at what genuine leadership really means. Drawing on wisdom from his father and legendary c...
Encore: Wisdom
06 Jun 2025
Contributed by Lukas
Wisdom is 'inner intuition' or a deep knowing of something. And while we have the capacity for good sense, it can get mixed up in the noise of our bus...
Encore: Making An Impact
30 May 2025
Contributed by Lukas
Helping others and giving back to your community goes beyond the click of a computer button. And while you can do some good behind a screen, most peop...
Encore: Your Best Life
23 May 2025
Contributed by Lukas
Do you have the drive to get out of bed each morning and live life with a fire in your soul? We've all got big dreams, but most people don't know what...
Encore: Divine Habits
16 May 2025
Contributed by Lukas
Desire is a powerful force. It's what makes us pursue goals and realize our dreams. But desire also makes us chase short-term satisfaction and harmful...
Encore: Distractions
09 May 2025
Contributed by Lukas
Social media and the growing reliance on technology comes with a steep price: You become a prisoner to distractions. At any given moment, there are ...
Leadership, Part 7
02 May 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby shares down-to-earth lessons from his family and personal experiences that prove genuine influence isn't about titles...
Leadership, Part 6
25 Apr 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby explores what it really means to be a genuine leader. Drawing from the wisdom of his father and the life lessons from...
Leadership, Part 5
18 Apr 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby shares his insights on genuine leadership and what sets it apart. Drawing from the wisdom of his father, a third-grad...
Leadership, Part 4
11 Apr 2025
Contributed by Lukas
Today, we're focusing on the essentials of genuine leadership—where influence plays a central role. Dr. Rick shares insights on how small, everyday ...
Leadership, Part 3
04 Apr 2025
Contributed by Lukas
Today, Dr. Rick Rigsby explores the essence of true leadership beyond mere appearances. He brings insights from leadership experts such as John Maxwel...
Leadership, Part 2
28 Mar 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby questions the emphasis on image and social media metrics in today's leadership culture. He shares insights from respe...
Leadership, Part 1
21 Mar 2025
Contributed by Lukas
In today's episode, Dr. Rick Rigsby offers a fresh perspective on genuine leadership. Moving away from today's flashy leadership trends, Dr. Rick shar...
Stand, Postscript
28 Feb 2025
Contributed by Lukas
In this episode, Dr. Rick Rigsby shares a meaningful story about an important lesson he learned from his father. Decades ago, as he faced the profound...
Stand, Part 5
21 Feb 2025
Contributed by Lukas
In this episode, Dr. Rick shares a personal moment when his father's words—"Son, just stand"—guided him through life's challenges. Explore stories...
Stand, Part 4
14 Feb 2025
Contributed by Lukas
Today, Dr. Rick Rigsby shares the importance of standing strong when faced with life's challenges. He will talk about Martin Luther King Jr.'s legacy ...
Stand, Part 3
07 Feb 2025
Contributed by Lukas
In today's episode, Dr. Rick talks about the strength and impact of standing firm. He shares the legacy of figures like Martin Luther King Jr. and oth...
Stand, Part 2
31 Jan 2025
Contributed by Lukas
In today's episode, Dr. Rick shares an impactful lesson in resilience that his father taught him. Rick explains the power of standing strong against d...
Stand, Part 1
24 Jan 2025
Contributed by Lukas
Today, we're exploring the most valuable lessons Dr. Rick learned from his father. Learn how Dr. Rick navigated profound loss and discovered the power...
Encore: Preparation 2.0
17 Jan 2025
Contributed by Lukas
We're all striving to reach the pinnacle of something. It could be money, freedom, fitness… But without preparation, your success is doubtful. I...
Encore: Preparation
10 Jan 2025
Contributed by Lukas
There's a certain skill you can develop which lets you surpass your wildest ambitions. It helps you overcome any lack of talent you might have compare...
Encore: Worry
03 Jan 2025
Contributed by Lukas
Between politics and a worldwide crisis, it feels natural to worry. But worrying can also make problems bigger and rob you of any perspective if it ha...
Encore: Early
27 Dec 2024
Contributed by Lukas
We've all heard the saying - The early bird catches the worm. And while it might seem like arriving a few minutes early doesn't do much, it is the bes...
Encore: Expectations
20 Dec 2024
Contributed by Lukas
What is your ultimate goal in life? And more importantly, what steps are you taking today to achieve that goal? Here's why I ask: When we set goals,...
Encore: Overcoming
13 Dec 2024
Contributed by Lukas
Everyone goes through seasons of gut-wrenching grief and misery. But great people aren't defined by their successes, but by how they bounce back from ...
Encore: The Measure Of A Man
06 Dec 2024
Contributed by Lukas
The world tries to measure a man through status, education, and looks. But that's not how you become a man of true wisdom and character and build a le...
Encore: Fear
29 Nov 2024
Contributed by Lukas
We all experience fear. But what many people don't realize is that they can use fear to propel themselves to the next level. It doesn't have to paraly...
Encore: Humility 2.0
22 Nov 2024
Contributed by Lukas
Do you know what's the ONE thing every famous person has in common? It's not a hidden talent, luck or attractiveness… Once you start to practice it,...
Encore: Competitive
15 Nov 2024
Contributed by Lukas
If you want to stand head and shoulders above the herd and outperform your competitors in any market, you only need one thing: A competitive edge. You...
Encore: Grief
08 Nov 2024
Contributed by Lukas
Grief is something we all deal with at some point. It may be the hardest thing that you ever have to experience. But everyone grieves in a different w...
Elements That Drive Change, Part 3: Process
01 Nov 2024
Contributed by Lukas
Today, we're focusing on what drives real, lasting change - taking responsibility, creating a clear vision, and committing to daily actions. Dr. Rick ...
Encore: Resilience
25 Oct 2024
Contributed by Lukas
Everyone faces challenges at some point in their life. You may have faced more than others, but what truly matters is how you respond to those challen...
Elements That Drive Change, Part 2: Vision
18 Oct 2024
Contributed by Lukas
In this episode, Dr. Rick shares practical advice on how to make lasting changes in your life by focusing on responsibility and vision. Hear about his...
Encore: Extraordinary People Part 2
11 Oct 2024
Contributed by Lukas
Have you ever found yourself dissatisfied with your life? In a job or relationship that you were just tolerating? It's possible that you've found your...
Encore: Extraordinary People Part 1
04 Oct 2024
Contributed by Lukas
Have you ever felt like you couldn't bear to spend one more day doing a job that you hated? Had trouble getting motivated to do the things that you kn...
Elements That Drive Change, Part 1: Responsibility
27 Sep 2024
Contributed by Lukas
In today's episode, Dr. Rick Rigsby discusses the importance of taking responsibility and how small daily habits can lead to big improvements. Drawi...
Encore: Epic Life
20 Sep 2024
Contributed by Lukas
Are you dissatisfied with where you are in life? Do you ever look around and know deep within yourself that you could do more? That you could do bette...
Encore: Traditions
13 Sep 2024
Contributed by Lukas
When everything around you is changing, traditions can feel like a thing of the past. They don't seem relevant or valuable. But when you don't exercis...
Encore: Anticipation
06 Sep 2024
Contributed by Lukas
There is a powerful emotion that's rarely talked about. But it can unleash a surge of positive energy, lift our spirits and inject vitality into o...
Encore: Basics
30 Aug 2024
Contributed by Lukas
People make success too complicated. They read thousands of books searching for the hidden secret only to be more confused. Like anything else, ...
Encore: Common Sense
23 Aug 2024
Contributed by Lukas
Irrationality is common in today's society. Why? We live in an era where we value entertainment over learning, and impression over impact. And a lack ...
Encore: Positivity
16 Aug 2024
Contributed by Lukas
There's a secret to elevate the quality of your life every day even on the days when it seems like nothing is going the right way for you. The secret?...
Encore: Servanthood
09 Aug 2024
Contributed by Lukas
Servants are an important ingredient that holds communities and families together. Serving others helps build strong communities and changes the lives...
Encore: Brainpower
02 Aug 2024
Contributed by Lukas
Our brain is one of the most important organs in our body. It's a powerhouse that drives us everyday. We've not even begun to use its full potential p...
Encore: Simplicity
26 Jul 2024
Contributed by Lukas
Every day, you are faced with hundreds (or even thousands) of choices. Every step you take brings you face to face with yet another choice, and it can...
Encore: Solitude
19 Jul 2024
Contributed by Lukas
Many people view solitude as a negative experience. But often this comes from confusing solitude with loneliness. Done right, solitude provides nearly...
Encore: Joy
12 Jul 2024
Contributed by Lukas
Could you use a little more joy in your life? So many people go through life focused on what they lack that they forget to be grateful for what they h...
Encore: Something Of Value
05 Jul 2024
Contributed by Lukas
Our society has a variety of ways to convince you that someone or something is valuable. Titles, wealth, cost, status, and many others. Friends, don't...
Encore: Failure - The Enemy of Forward Momentum
28 Jun 2024
Contributed by Lukas
Has failure in your finances, relationships, or business put an abrupt stop to your life? Are you stuck wallowing in self-pity, unsure how to get thin...
Encore: Forward Momentum
21 Jun 2024
Contributed by Lukas
Have you ever felt like you were stuck? Your life and business were stagnant and you just couldn't seem to break free? Perhaps you were facing doubt a...
Encore: Be A Blessing
14 Jun 2024
Contributed by Lukas
While some of us spend our lives looking for blessings in the midst of chaos, others spend their time being the blessing. And by treating others with ...
Encore: Helpers
07 Jun 2024
Contributed by Lukas
Helping others is a virtue that seems to be disappearing in modern society. Our fast-paced lifestyle often leads us to put ourselves before everyone e...
The Essence of Greatness: Postscript
31 May 2024
Contributed by Lukas
Step into the world of greatness with me, Dr. Rick Rigsby, as I reveal the secrets to success in the most unexpected ways. In this podcast episode, ...
Encore: Decisions
24 May 2024
Contributed by Lukas
A single decision can change the world for the better. But indecisiveness leads to procrastination, overthinking, and failure. Decisions have the po...
Encore: Dreams
17 May 2024
Contributed by Lukas
We've all had big dreams. But in a lot of cases, those dreams didn't pan out the way we envisioned them. Sadly, this causes a lot of people to give up...
The Essence of Greatness, Part 6: The Basics
10 May 2024
Contributed by Lukas
In today's episode, I share my journey of significant health improvement and weight loss in our final discussion, "The Essence of Greatness: The Basic...
The Essence of Greatness, Part 5: Determination
03 May 2024
Contributed by Lukas
In this episode, we focus on the theme of determination and its role in achieving personal success. Today I will share my own experience of losing 1...
Encore: Waiting
26 Apr 2024
Contributed by Lukas
With the world moving at the click of a button, most of us have forgotten what it's like to wait for something. But if we've learned anything from the...
Encore: Calm
19 Apr 2024
Contributed by Lukas
Stress probably feels like an inevitable part of your everyday life (especially over the last year). But spending your days worrying about every littl...
The Essence of Greatness, Part 4: Disruption
12 Apr 2024
Contributed by Lukas
Welcome to "How Ya Livin'," where self-improvement meets real-life stories with your host, Dr. Rick Rigsby. In episode 184, join us for an impactful d...
The Essence of Greatness, Part 3: Becoming Comfortable Being Uncomfortable
05 Apr 2024
Contributed by Lukas
In this episode, Dr. Rick Rigsby continues the conversation on "The Essence of Greatness." He recaps the first two episodes of the series, covering th...
The Essence of Greatness, Part 2: The Blueprint for Success
29 Mar 2024
Contributed by Lukas
Get ready to join Dr. Rick Rigsby on a journey of grit, growth, and greatness! In this episode, he shares raw and powerful insights, drawn from his ow...
The Essence of Greatness, Part 1: The Pain of Success
22 Mar 2024
Contributed by Lukas
In this episode of How Ya Livin, Dr. Rick Rigsby explores the essence of greatness, starting with a discussion on the pain of success. He emphasizes t...
Encore: Perspectives
15 Mar 2024
Contributed by Lukas
Have you ever come across someone who was relentlessly negative? Someone who always saw the bad in a situation? Maybe you were in a tough spot in your...
Encore: Judging Others
08 Mar 2024
Contributed by Lukas
The lack of a unified message in the world has made it easy to judge others (or even face judgment yourself). But making assumptions and shaming other...
Encore: Naked Opportunity
01 Mar 2024
Contributed by Lukas
Through the challenges of 2020 comes a unique opportunity for churches to rise up and think through issues together. And if you've lost your faith ove...
Encore: True Value
23 Feb 2024
Contributed by Lukas
It's easy to forget the value of something that doesn't come with a social status or a high price tag. And above all, the need for more. But true va...
Perseverance 2.0
16 Feb 2024
Contributed by Lukas
In this episode, Dr. Rick shares a captivating exploration of the power of perseverance and finding contentment during life's toughest seasons. Thro...
Encore: Character
09 Feb 2024
Contributed by Lukas
Character seems to be in short supply these days. And our shallow, superficial culture doesn't help. In fact, it works in sneaky, subversive ways to p...
Perseverance
02 Feb 2024
Contributed by Lukas
Get ready to be inspired by incredible stories of resilience and triumph. In this episode, we uncover the remarkable power of perseverance and its pro...
Encore: Existing
26 Jan 2024
Contributed by Lukas
Are you suffering the pain of loss? Maybe it was the death of a loved one, loss of a job, or even bankruptcy that has left you feeling hopeless. In ...
Encore: Happy
19 Jan 2024
Contributed by Lukas
We all have the desire to be happy. A happy life gives you confidence, success, and a purpose in everything you do. But finding happiness can sometime...
Encore: Dealing with Insecurity
12 Jan 2024
Contributed by Lukas
If you're like most people, insecurity is something that you've probably had to deal with at some point in your life. You're definitely not alone. The...
Encore: Growing
05 Jan 2024
Contributed by Lukas
Have you ever felt stuck? Like your life was filled with chaos and randomness, preventing you from moving forward? Imagine if there was a simple shi...
Encore: Code
29 Dec 2023
Contributed by Lukas
Growing up in the 60s, everyone had a code of conduct they followed. And for most folks, honor was on that list. Somewhere between the 1960s and tod...