Human Cogs Podcast

Ep. 51 Melissa MacGowan on menopause myths, deep growth and honouring feeling over achievement.

04 Jan 2022

Audio

Description

Many of us hear the word menopause and may think it’s not meaningful or relevant in our own life – regardless of our gender, career path or life stage. As an accomplished business executive who travelled the world working in often male-dominated industries, Melissa MacGowan was once probably the same. Until the symptoms of undiagnosed peri-menopause wreaked havoc in her own life. Melissa is now a passionate business coach who supports female leaders to banish burnout and manage the many and complex personal and professional changes associated with menopause. In this chat, Melissa shares her own tools and strategies for maximising growth, managing stress, and dialling up vitality. She reveals the power of exploring unexamined beliefs, the importance of taking a team approach with her husband (who she describes as her partner in growth), and how her many moments of 2am despair catalysed a conscious slowing down, and the revelation that stress steals your mojo. If you’re wondering how to better manage your time and energy, if you would like to prioritise energy over action, and if you want to focus on how you wish to feel rather than what you want to achieve, then this insightful chat is for you. Whether you are male or female, I know you’ll learn something about yourself, your partner, or a colleague. Regardless if they have reached menopause or not! Guest: Melissa MacGowanSocials: Instagram, LinkedIn Hosts: Sabina Read and Madeleine GrummetProducer: Daryl Missen at Purple Wax Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website. Got some thoughts on today's episode you'd like to share? Join in the convo at insta @human.cogsWant to support our show? We will sprinkle you with loving kindness and all good things if you CLICK FOLLOW on Apple and Spotify! Or if you're really feeling it, please leave us a REVIEW.Thanks for listening! Learn more and support the show: https://www.humancogs.com/See omnystudio.com/listener for privacy information.

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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Human Cogs Podcast

Ep. 51 Melissa MacGowan on menopause myths, deep growth and honouring feeling over achievement.

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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