HUNGRY.

The $100,000-a-Week Restaurant Built From the Ingredient Every Chef Throws Away

04 May 2026

Contributed by Lukas

Building a great restaurant starts with something unexpected: chaosControlle  chaos. This week on Hungry Phil and Abs of Poor Boys talk high-energy d...

Espresso: Rory Sutherland & The Devonshire Founder... How To Nail Influencer Marketing

30 Apr 2026

Contributed by Lukas

 ============================================== ♨️Still bloody HUNGRY? Course ya are. Each week I spend 15 hours writing my newsletter. It’ll ...

How London’s Most Famous Thai Restaurant Made Customers Addicted - Lukie Farrell, Speedboat

27 Apr 2026

Contributed by Lukas

Your Restaurant should slightly confuse people when they walk in. Yes you heard that right. According to Lukie Farrell (Speedboat), that tension—bet...

Espresso - Jackson Boxer - Why Chefs Are NOT RockStars

23 Apr 2026

Contributed by Lukas

How Aperol, Coco Cola, Tony's Chocolonely Hack Your Brain - University of Oxford Professor Charles Spence

20 Apr 2026

Contributed by Lukas

Once you hear this, you’ll never walk down a supermarket aisle the same way again.  A sensory scientist walks into a supermarket… and suddenly no...

Espresso - Sir John Hegarty Breaks Down His Best Work of All Time

16 Apr 2026

Contributed by Lukas

 ============================================== ♨️Still bloody HUNGRY? Course ya are. Each week I spend 15 hours writing my newsletter. It’ll ...

Ravneet Gill: How To Successfully Open a Restaurant in 2026, Kitchen Bullying, David Blaine PR Stunts, Loving Horrific Customer Complaints

13 Apr 2026

Contributed by Lukas

Welcome to the chaotic, beautiful, and brutally honest world of Ravneet Gill. In this episode, the acclaimed chef and Junior Bake Off judge peels back...

Espresso: Tom Kerridge - You'd be Crazy to Open a Restaurant (Without Knowing This..)

09 Apr 2026

Contributed by Lukas

Full episode here! 👉🏻 https://youtu.be/cVG8TqtxJQEAfter 20 years running The Hand & Flowers and 35 years in kitchens, Tom Kerridge says some...

Why UK’s Fastest Growing Business Ignores Branding - Jack Rubin (Purdy & Figg)

06 Apr 2026

Contributed by Lukas

Dan Pope sits down with Jack Rubin, co-founder and CEO of Purdy & Figg — a cleaning brand that somehow turned selling countertop spray into one ...

Espresso - Rory Sutherland - How to Create a Massive Brand-quake for Your Restuarant

02 Apr 2026

Contributed by Lukas

 ============================================== ♨️Still bloody HUNGRY? Course ya are. Each week I spend 15 hours writing my newsletter. It’ll ...

Adam Handling - Losing Everything, Making £148k a Day, Winning Great British Menu and 2 Michelin

30 Mar 2026

Contributed by Lukas

Ever wondered what it takes to build a £10M restaurant empire? Chef Adam Handling joins Dan Pope to unpack the brutal realities of building a £10M r...

Espresso: Henry Dimmbleby - The Strange Way Finland Solved Their Catastrophic Health Crisis

26 Mar 2026

Contributed by Lukas

Dropped By Arsenal at 15, Stoicism & Manifestation, Exiting The Tumeric Co. - Thomas "Hal" Robson-Kanu

23 Mar 2026

Contributed by Lukas

Former professional footballer Hal Robson-Kanu discusses how adversity shaped both his football career and his business philosophy. Reflecting on bein...

Espresso: Rory Sutherland HONEST OPINION on Five Guys

19 Mar 2026

Contributed by Lukas

How a New York Chef Conquered Tokyo - Ivan Orkin Founder of Ivan Ramen

16 Mar 2026

Contributed by Lukas

Ivan Orkin is one of the most unlikely success stories in the world of food.A Jewish kid from New York moves to Tokyo, opens a tiny ramen shop in the ...

Espresso: Tom Kerridge - How to Put Your Personality Into Your Brand

12 Mar 2026

Contributed by Lukas

Cavier is the Biggest Scam in the World - Sat Bains

09 Mar 2026

Contributed by Lukas

A masterclass in the nuts and bolts of running a world-class restaurant.In this episode, Dan sits down with one of Britain’s most uncompromising che...

Espresso: Rory Sutherland How to Take a Dick Pic in 1987

05 Mar 2026

Contributed by Lukas

The System Behind Mowgli’s 27 Restaurants

02 Mar 2026

Contributed by Lukas

From bricks through the window in 1960s Skelmersdale to queues around the block in Liverpool, this is a story of immigrant hunger, insecurity, obsessi...

Espresso: Rory Sutherland EXPLAINS "Bottleneck Theory" and how it impacts your business

26 Feb 2026

Contributed by Lukas

14 Guerrilla Marketing & Storytelling Strategies To Go Viral  for FREE - SULT founders

23 Feb 2026

Contributed by Lukas

This week on Hungry, the founders behind SULT — the electrolyte brand turning “unhinged luxury” into a cultural movement.From building a status-...

Espresso: Tony’s Chocolonely’s Global Marketing Strategy in 16 Minutes

19 Feb 2026

Contributed by Lukas

Most companies bet everything on one big launch.Doug Lamont thinks that’s how you kill growth.In this clip, the former CEO of Tony's Chocolonely and...

Tobey Duncan from Uncommon Creative Studio

16 Feb 2026

Contributed by Lukas

"Brand is the intangible layer that sits atop any business... and floods it with color and emotion." Tobey Duncan, CSO of Uncommon Creative Studio, jo...

Espresso: Sir John Hegarty - What Is The Definition of Creativity?

12 Feb 2026

Contributed by Lukas

 ============================================== ♨️Still bloody HUNGRY? Course ya are. Each week I spend 15 hours writing my newsletter. It’ll ...

Inside The Mind of TRIP Founder - what does it really take to build a global brand? - Liv Ferdi

09 Feb 2026

Contributed by Lukas

This week we have a throwback to an incredible convo with the co-founder of TRIP, Olivia Ferdi.It’s what every wonderful guest on the poddy teaches ...

Espresso: Rory Sutherland Why Reading "Anti-Fragile' Will Change Your Life? - Nassim Taleb

05 Feb 2026

Contributed by Lukas

How Bio & Me Scaled from £2M - 20M in 4 Years (it's easier than you think)

02 Feb 2026

Contributed by Lukas

Jon Walsh pulls back the curtain on what it really takes to scale a challenger FMCG brand without drinking your own Kool-Aid. From tying purpose to ex...

Espresso: Is This Secretly The Greatest Brand of All Time? Sir John Hegarty

29 Jan 2026

Contributed by Lukas

Tom Kerridge - My Crazy Journey to Build a Michelin Pub & Restaurant Empire

26 Jan 2026

Contributed by Lukas

In this brutally honest conversation, Tom Kerridge joins Dan Pope to unpack what it really takes to survive—and thrive—in modern hospitality. From...

Espresso: Seth Godin Marketing Lessons From Britain's Famous Rock Bands

22 Jan 2026

Contributed by Lukas

23 Hidden Strategies Behind Tony’s Chocoloney’s £400M Growth

19 Jan 2026

Contributed by Lukas

Most companies talk about strategy as if it’s a spreadsheet problem. At Tony’s Chocolonely, strategy is about choosing which risks you’re willin...

Espresso: Why Gen Z Not Drinking Is a Load of B*llocks - Oisin Rogers, The Devonshire

16 Jan 2026

Contributed by Lukas

I Scaled Rosa's Thai to 45 Sites & a Big Exit - here's the truth

12 Jan 2026

Contributed by Lukas

What the monk?! Saiphin Moore, the visionary founder of Rosa's Thai Cafe, recounts how her ex-husband once invited a Buddhist monk to convince her to ...

Espresso: What Was Anthony Bourdain Really Like? Margot Henderson

08 Jan 2026

Contributed by Lukas

The Subtle Art to Keeping Your Restaurant Alive & Booming - Robin Gill, Darby’s, The Dairy, Sorella

05 Jan 2026

Contributed by Lukas

Robin Gill is a serial restaurateur who has built multiple, entirely different restaurant concepts — not chains, not repeats. In this episode, Robin...

Espresso: INSANE Creative Lessons from Charles Saatchi

01 Jan 2026

Contributed by Lukas

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Best of 2025 - innocent Drinks Founder Adam Balon: 17 Timeless Brand Building Laws to Scale a £310 Million Brand

29 Dec 2025

Contributed by Lukas

When I started the poddy, I scribbled on scruff paper a list dream brands Top of list: Innocent Innocent are THE OG challenger brand. The Innocent Ill...

Espresso: Sir John Hegarty Life-Changing Marketing Principles

25 Dec 2025

Contributed by Lukas

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3 Pioneers of Modern Marketing: Best of the Best Montage

22 Dec 2025

Contributed by Lukas

Marketing hasn’t changed.Human behaviour hasn’t changed.Most brands still get this wrong.This episode is a curated montage of insights from three ...

Espresso: How To Get Brand Traction - Seth Godin

18 Dec 2025

Contributed by Lukas

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Tech Billionaire’s 50,000-Foot View of Modern Business | David Cleeley

15 Dec 2025

Contributed by Lukas

David Cleevely didn’t approach hospitality like a chef — he approached it like a systems engineer. After decades building companies at the heart o...

Espresso - Sir John Hegarty's WILD Creative Process REVEALED

11 Dec 2025

Contributed by Lukas

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Bonfire Banquet Supper Club feat. Imme Ermgassen, Andrew Salter, Perry Haydn Taylor, and Riya Patel

08 Dec 2025

Contributed by Lukas

If Oasis did Supper Clubs they wouldn’t come close to HUNGRY Productions Bonfire Banquet.Okay…okay… I jest... I jest.But, my wonderful friends, ...

Espresso: Life-Changing Marketing Lessons You've Never Heard Before - James Smith

04 Dec 2025

Contributed by Lukas

Espresso: Rory Sutherland's Favourite Dumb Questions to Unlock HUGE Growth

27 Nov 2025

Contributed by Lukas

Survive and Thrive in 2025 - Hungry Supper Club

24 Nov 2025

Contributed by Lukas

This live panel brings together four absolute legends of London hospitality: Stew Down from Black Bear Burger, Saiphin Moore from Rosa’s Thai Cafe, ...

Santiago Lastra - Fonda

24 Nov 2025

Contributed by Lukas

Chef Santiago Lastra, founder of KOL and Fonda in London, explains the long journey from a teenage kitchen worker in Mexico to running one of the most...

Espresso: Michel Roux Jr's London's Top 5 Hidden Gem Restaurants

20 Nov 2025

Contributed by Lukas

I Worked In 9 Michelin Star Restaurants (these are my life-changing leadership lessons) - Jun Tanaka

17 Nov 2025

Contributed by Lukas

Jun Tanaka, the renowned chef and owner of The Ninth in London, delves into his unique perspective on restaurant culture, emphasizing the importance o...

Espresso: Rory Sutherland - Why We Must STOP Taxing Pubs

13 Nov 2025

Contributed by Lukas

Sir John Hegarty - Inside the Mind of Advertising G.O.A.T

10 Nov 2025

Contributed by Lukas

Utter joy sitting down with the G.O.A.T 🐐 Sir John HegartyJohn served up a pithy, profound Sales, Marketing & Creativity Masterclass.I always l...

Espresso: The Truth Behind The History of Supermarkets - Franco Fubini, Natoora

06 Nov 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

Jeremy Lee: The Most Magical Conversation on London’s Restaurant History, Creativity, Art

03 Nov 2025

Contributed by Lukas

Unforgettable conversation. Chef and writer Jeremy Lee — the beloved face of Quo Vadis in Soho — takes us deep into the story of modern British co...

Espresso: Rory Sutherland vs. The Devonshire Founder: 38 Secret Unique Selling Points of a Pub

30 Oct 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

41 Ways DIRTEA Built a Die Hard Cult: The Science of Status, Habit & Storytelling

27 Oct 2025

Contributed by Lukas

DIRTEA isn’t just another wellness brand selling mushroom powder. It’s a behavioural-science masterclass — an experiment in habit formation, sto...

Espresso: Grenade Founder - Surprising Lessons From Richard Branson

23 Oct 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

The Cornish Chef Who Revolutionised East London’s Food Scene - Tom Brown

20 Oct 2025

Contributed by Lukas

"The food is like almost the last piece of the puzzle." So says acclaimed chef Tom Brown, who joins us to peel back the layers of London's vibrant foo...

Espresso: Rory Sutherland - The Fatal Mistake of Being Too Process Driven

16 Oct 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

The £600M Brand Exit Expert: How Grenade Disrupted the Chocolate Industry

13 Oct 2025

Contributed by Lukas

🔥 From a shed in Birmingham to a £611M exit — Al Barratt’s story is a masterclass in brand-building, balance, and staying sane in the chaos.Th...

Espresso: Rory Sutherland & Oisín Rogers - Why is Waitrose Posher Than Tesco?

09 Oct 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

Seth Godin “The Marketing God” Unpacks the Winning Strategies of Global Brands

06 Oct 2025

Contributed by Lukas

This conversation with Seth Godin explores the difference between strategy and tactics, why most brands confuse the two, and how true marketing is abo...

Espresso: Behavioural Science Lessons From Managing Nightclubs - Pan Koutlakis

02 Oct 2025

Contributed by Lukas

Espresso's are powered by our wonderful sponsor, Unleashed!1. What on earth is Unleashed, I hear you asking?Unleashed is Inventory management software...

Fixing Restaurants, Behavioural Science, Working With Marco Pierre White - Eat Club co-founder, Pan Koutlakis

29 Sep 2025

Contributed by Lukas

How do we ACTUALLY save restaurants from closing?The UK government aren’t gonna save hospitality… but Marco Pierre White and Pan Koutlakis think t...

Espresso: Henry Dimbleby - The Big Mistakes I Made Building LEON

25 Sep 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

Rory Sutherland Talks Marketing With Britain’s Most Famous Landlord Oisin Rogers

22 Sep 2025

Contributed by Lukas

Ladies and laddies, Rory & Osh in one poddy.That is all.ON THE MENU:Scale Kills Magic: Why The Devonshire Will Never Open A Second SiteWhy Restaur...

Espresso: Tom Gozney - The Hidden Obstacles of Doing Business in the USA

18 Sep 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

The Swedish Focus Expert: How to 10x Your Brand Growth in 12 Months - Henrik Grim, Mimo

15 Sep 2025

Contributed by Lukas

In this episode of the Hungry Podcast, Henrik Grim, co-founder of Mimo, sits down to share the lessons he’s learned from scaling startups, investing...

Espresso: David Milner - This ONE Mistake is literally KILLING your brand

11 Sep 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

How I Made Millions Supplying The Worlds Best Restaurants Fruit & Veg - The River Cafe, Per Se, The Devonshire

08 Sep 2025

Contributed by Lukas

Franco Fubini was born in Argentina, raised in Italy, educated in America, and built his career in London.He’s worked for Goldman Sachs, Apple, and ...

Espresso: Tom Gozney - The Genius Packaging Secret Behind The World's Biggest Pizza Oven Brand

04 Sep 2025

Contributed by Lukas

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The Most Resilient Man I’ve Ever Met (+ how to smash through your obstacles)

01 Sep 2025

Contributed by Lukas

Story is heart breakingAge 0 – prematurely born on an ants nest, roadside in Uganda his parents couldn’t afford to get him to hospital in timeAge ...

Espresso: David Milner - How to ACTUALLY exit your brand for MILLIONS

28 Aug 2025

Contributed by Lukas

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The Marketing Expert: How Nandos, Pret A Manger, Green & Blacks Make Consumers Addicted

25 Aug 2025

Contributed by Lukas

Mark Palmer is a marketing genius, he's worked on the following brands Burger King, Nandos, Pret A Manger, Green & Blacks, Cawston PressHe’s a t...

Espresso: Henry Dimbleby - How Britain Became The Most Obese Country in Europe

21 Aug 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

PerfectTed’s £30m Brand Building Secrets Revealed in 46 Minutes

18 Aug 2025

Contributed by Lukas

how to build a £30m brand in 3 years…you have to think differently…to build £30m brand in 3 yearyou must ignore Stephen Bartlett’s advice…to...

Espresso: Rory Sutherland - The Marketing Model you SIMPLY NEED to know about

14 Aug 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

Escaping Depression, Finding Your Calling, Cooking Every Fish In The World - Andrej Cooks Fish

11 Aug 2025

Contributed by Lukas

should I put a bullet in my head?… Andrej thought as walked the lonely streets of Dusseldorf.He shackled in the corporate chains of hell.Depressed.A...

Espresso - Seth Godin "Every Marketeer Needs to Know This Secret"

07 Aug 2025

Contributed by Lukas

Espresso is proudly powered by our sponsor, Unleashed!📦 1. Wait…what is Unleashed?Unleashed is inventory management software – but not the bori...

Fixing Restaurants, Churchill & Nazi Propaganda, Nassim Taleb, & Wingstop - Rory Sutherland

04 Aug 2025

Contributed by Lukas

Rory Sutherlandtook a TOTALLY new angle to this conversationRory like you’ve never heard him before.ON THE MENU:Bottle Neck Theory: how brands can u...

Espresso - Rory Sutherland on The Brilliance of "Thinking Fast and Slow" by Daniel Khaneman

31 Jul 2025

Contributed by Lukas

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The Truth Behind Exiting Your Brand For Millions - 22 Lessons from Fuel10k Founder

28 Jul 2025

Contributed by Lukas

Barney believed a £50 million pound deal was on the table… but he was nervous.The year before he’d been stung.Stung sharp. Like vinegar and scrat...

Espresso - Seth Godin - WATCH OUT! The Hidden Cost of Commodity Thinking

24 Jul 2025

Contributed by Lukas

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What To Actually Put In Your Supermarket Presentation to Unlock Listings - Rebecca Oliver-Mooney and Kieran South

21 Jul 2025

Contributed by Lukas

what do you put in your deck to win a listing? what do you put in your deck to move from 100 stores to 500 to 1000 to 2000? How does your marketing ...

Espresso - Fallow Founders - The Genius of Pierre Koffman

17 Jul 2025

Contributed by Lukas

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17 Creativity Lessons from The Do Lectures + Hiut Denim - David Hieatt

14 Jul 2025

Contributed by Lukas

If you ONLY do one thing next week. Do this.Scoff this conversation down your earlobesHANDS DOWN.One of the most important conversations I’ve EVER h...

Espresso - Michel Roux Jr. - How To Create 10/10 Service in Your Restaurant?

10 Jul 2025

Contributed by Lukas

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Henry Dimbleby: How I Built LEON, Business Scars To Avoid & Solving the Obesity Crisis

07 Jul 2025

Contributed by Lukas

The UK Is The Most Obese Country in Europeone of the best poddy’s I’ve EVER recordedHenry Dimbleby is an utter geniusFounder of LEON and “Raveno...

Espresso - David Milner - Why Frozen Food Has A Horrible Reputation in the UK?

03 Jul 2025

Contributed by Lukas

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29 Marketing Secrets: How Gozney Became a $100 Million Global Pizza Oven Brand - Tom Gozney

30 Jun 2025

Contributed by Lukas

“Flip the f*cking idea of normal on its head” - Tom Gozneysometimes a podcast slaps-ya-round-the-chopsOH! BOY! this conversation was one of those....

Espresso: Rory Sutherland on KFC and McDonald's Marketing

26 Jun 2025

Contributed by Lukas

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Jackson Boxer - The Real Reason I Closed Orasay and Opened Dove

23 Jun 2025

Contributed by Lukas

Today’s poddy is sponsored by Square. Square is the all-in-one restaurant tech platform designed to streamline operations and give hospitality busin...

Espresso - Michel Roux Jr. - How to Manage Big Egos in the Kitchen (& the Office too)

19 Jun 2025

Contributed by Lukas

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19 New Brand Building Laws - How Citizens of Soil Are Taking on The Olive Oil Mafia & Changing The World of Olive Oil

16 Jun 2025

Contributed by Lukas

“we changed three words at 10x’d our D2C revenue over night”Citizens of Soil is a BANGING brandeye-splinteringly, soul-nourishing gorgeous packa...

Espresso - The Devonshire Founder 1% Improve Your Way To Perfection

12 Jun 2025

Contributed by Lukas

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The £300m Brand Exit Expert: Tyrrells, Crosta Mollica, St. Pierre, Lily’s Kitchen

09 Jun 2025

Contributed by Lukas

“David Milner has a magic touch” - The GrocerLilly’s, Tyrell’s, St Pierre,  Crosta MollicaEvery brand David touchesMagics a blossoming, beami...

Espresso: Rory Sutherland - The Behavioural Economics of Bubble Tea

05 Jun 2025

Contributed by Lukas

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18 Years of Brand Building Gold in 45 minutes - Jolly Hog, Living Things, Boundless founders

02 Jun 2025

Contributed by Lukas

Espresso - One Piece of INSANE Wisdom to Never Burnout - All Wins Feel The Same - James Smith

29 May 2025

Contributed by Lukas

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15 Secrets of Le Gavroche’s 57 Year Success - Michel Roux Jr.

26 May 2025

Contributed by Lukas

 Today’s poddy is sponsored by Square. Square is the all-in-one restaurant tech platform designed to streamline operations and give hospitality bus...

Espresso - Why Jesus Was The First Behavioural Scientist - Rory Sutherland

22 May 2025

Contributed by Lukas

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