HWMF Podcast
Episodes
#188 - HAPPY THANKSGIVING & GFY
26 Nov 2025
Contributed by Lukas
National Lampoons, raising kids, thanksgiving foods, bourbon, etc.
#187 - BLUE COLLAR IS TRENDY?
27 Aug 2025
Contributed by Lukas
Nicotine, college football, energy drinks, blue collar trends, etc.
#186 - USELESS DEGREES & GIRTHY NECKS
08 Aug 2025
Contributed by Lukas
Training styles, fall & football, school systems, and finding your career.
#185 - COACH SETH
01 Aug 2025
Contributed by Lukas
Bob's Ironman Training, Joey Swoll, Internet Bots, Coach Seth, Dad Life, Stretching
#184 - PISSY BUTTHOLES & ZYNS
24 Jul 2025
Contributed by Lukas
Zyns, finding ripe melons, Bob's Ironman, and Seth the Coach
#183 - MUSTACHES & SH*TFLUENCERS
10 Jul 2025
Contributed by Lukas
Mustaches, manscaping, hard work, building brands, and staying on top of your game.
#182 - HAWAIIAN SETH & WHACKED OUT BOB
19 Jun 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about the development of habits and routine, the process of sampling clothing, Southwest Airlines...
#181 - RIPPIN DARTS & SIPPIN BEERS
13 Jun 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss the best that is of summertime. What makes summer the best and all the nostalgic things it com...
#180 - SCIENCE WON'T SAVE YOU
08 May 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss bro science vs science, Bob's Ironman, parenting methods, embracing your manilhood, and upcomi...
#179 - THE 50TH RELEASE SPECIAL
02 May 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss the 50th AAR release and reminisce on the years of building the brand. They are joined by a sp...
#178 - DO THE WORK & STFU
03 Apr 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss the 50th AAR release, the meaning behind the Axe and Sledge, the life of competition, and more...
#177 - HORSECOCKING WEIGHTS
27 Mar 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss morning routines, Seth going viral, gymnastics, and the upcoming Detroit/Pittsburgh Pro shows.
#176 - SETH GETS INTENSE
14 Mar 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss making proper nutritional choices, health in bodybuilding, things people will do for money, an...
#175 - BACK HAIR & FRENCH TOAST
07 Mar 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss training, coaching, the businesses, and the upcoming GNC launch.
#174 - SEDUCTION & SMALL ARMS
20 Feb 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss Georgia gymnastics, the timeless art of seduction, direction of AI, and the current state of b...
#173 - NEW SETUP, WHO DIS?
07 Feb 2025
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss the value of hard work, locking in on your goals, Seth's life updates, and 2025 goals.
#172 - BRITISH CIGARETTES
18 Dec 2024
Contributed by Lukas
#171 - GETTING DIALED & FEELING GREAT
11 Sep 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss cool people in the industry, the feeling of being on top of your shxt, TJ Watt being a menace,...
#170 - MORALS, VALUES, & TRADITION
29 Aug 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss building a brand vs just trying to sell product, identifying morals, NFL season predictions, a...
#169 - BAD TRIPS & PUBLIC NUDITY w/ DEAN PERRONE & NASH
21 Aug 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob are joined by Dean Perrone & Demo Crew Member Nash Wheeler (Winner of 2023 Black Friday Raffle) to tal...
#168 - BREAKFAST & SMORES W/ DEAN PERRONE
16 Aug 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob are joined by The Snack King Dean Perrone to talk about the return of S'mores Farm Fed as Dean's flavo...
#167 - OLYMPIC HATERS & YOUR MOM
07 Aug 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about the success of Pump Fest, the upcoming fall season and people hating on olympic athletes.
#166 - HYBRID ATHLETES & PUMP FEST W/ DEAN PERRONE
29 Jul 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob are joined by the one and only Dean Perrone to discuss the surge of hybrid athletes, trolling people o...
#165 - F*CK YOUR STUDY, SHOW ME THE SH*T!
17 Jul 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss the false realities of perfectionism, science based lifting, what it takes to compete at the n...
#164 - THE GNC TAKEOVER
10 Jul 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss the relaunch of Axe & Sledge into GNC.
#163 - JOSH WHITMIRE & DEAN PERRONE
17 May 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob sit down with Josh Whitmire who was one of the winners of the All American Roughneck Black Friday Raff...
#162 - MARK MATTHEWS EXPLAINS UPRISING
07 May 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob sit down with Mark Matthews from Uprising/MIT45 to discuss the new substance that's taking the fitness...
#161 - 11TH IRONMAN & MISSION WORK
12 Apr 2024
Contributed by Lukas
On this episode of the HWMF Podcast; Seth & Bob discuss Bob's 11th Ironman, creating the culture of Axe & Sledge, and Seth's upcoming trip to Mexico f...
#160 - DEAN PERRONE: THE SNACK KING
22 Mar 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Dean Perrone joins Seth & Bob to discuss his success on social media, 5 years at Axe & Sledge, being a father of ...
#159 - EXPERIENCE OVER SCIENCE
29 Feb 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about NYC bagels, science-based lifting vs actual experience in bodybuilding, social media critic...
#158 - MEATHEAD SH*T
08 Feb 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about Axe & Sledge updates, Enhanced Games, Seth going back to bodybuilding, and dissecting fad d...
#157 - AI & SEX ROBOTS?
15 Jan 2024
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about the new JSTWRK flavor, try Mexican sodas, remember the days of old school athletes, Month o...
#156 - THE WIVES
21 Nov 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob are joined by their wives; Hannah and Kim.
#155 - HAPPY BIRTHDAY BOB
09 Nov 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about Bob's 35th birthday, second year of the Elf Farm Fed release, unbox vintage cigarettes from...
#154 - HYDRAULIC 2 & THE GOOD OLD DAYS
27 Oct 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about Hydraulic 2, the good old times of 30 years ago vs now, Seth finally trying a Ninja Creami,...
#153 - DIRTY LAUNDRY & COFFEE CUPS
20 Oct 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about going back to bodybuilding training, success of the AAR fall release, funny tendencies with...
#152 - HOODIES, FLANNELS, & THICC BOY FOOD
11 Oct 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about their love for the fall season, upcoming AAR release, and nostalgic seasonal foods.
#151 - NEW GEN OF FITNESS
02 Oct 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about the state of the fitness industry, intensity towards your work, growing up then vs now, and...
#150 - THE ELK HUNT
21 Sep 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about Seth's elk hunt, Bob's upcoming race, and disconnecting from your phone to appreciate life.
#149 - PEANUT BUTTER N' POLITICS
15 Sep 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about football returning, current state of the world, the viral Ninja Creami, and release of Pean...
#148 - LIVE, LAUGH, GFY
29 Aug 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about the return of the podcast, behind the scenes of owning a custom apparel brand, getting into...
#147 - NIL & TRADES
18 May 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob talk about college athletes getting paid through NIL Endorsements, Bob's experience racing in the Iron...
#146 - 2x MS FITNESS OLYMPIA | IFBB PRO MISSY TRUSCOTT
26 Apr 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth sits down with 2x Ms Fitness Olympia & 2x Arnold Champ, IFBB Pro Missy Truscott. Seth and Missy discussed Mi...
#145 - PUMP YOUR OWN GAS !
06 Apr 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob talk about learning how to run, Bob preparing for IronMan Texas & not growing weed...
#144 - GUEST: TOMO MARJANOVIC FROM ASPIRE
11 Mar 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth sits down with Tomo & Nick Marjanovic and discuss problems in the US today, apocalypse survival and optimizi...
#143 - SCARY STUFF & JSTWRK ENERGY
08 Mar 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob discuss how diets don't work, scary movies and the upcoming release of JSTWRK ENERGY.
#142 - WHACKED OUT ON CAFFEINE
23 Feb 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob talk the companies, caffeine, investing, and a new project launching SOON! AAR Gym Fit Release 2/23/...
#141 - FRENCH PASTRIES & JOHN WICK ENERGY
01 Feb 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob talk about Axe & Sledge's new thermogenic fat burner, 212 Thermo , Staying hydrated, Buying Guns and...
#140 - HIGH STANDARDS & ADDING AN INCH
26 Jan 2023
Contributed by Lukas
On this episode of the HWMF Podcast, Seth & Bob discuss exciting new plans for the future, having high standards in life and answer the popular questi...
#139 - WE DO COOL SH*T!
19 Nov 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob thank everyone for the support with the ELF Release, The Holidays Coming Up & How Comfy Your Dads So...
#138 - WE'RE BACK MFers
09 Nov 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob talk about how busy life has been and why we haven't had an HWMF podcast in a while. They also revea...
#137 - WHISKEY + COLA & IRON BOBS WORLD CHAMPIONSHIP
04 Aug 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob discuss Bobs success in his most recent Iron Man Race and the new Whiskey + Cola , Axe and Sledge Pr...
#136 - JUST BE YOURSELF
15 Jul 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Josh discuss being yourself, Good Dick Days & handling the overall stress of life.
#135- BRO SCIENCE AND DINOSAURS
07 Jul 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Bob discuss the delicacy of the human body, using experience for motivation, finding purpose in our live...
#134 - BLUE COLLAR MONEY
24 Jun 2022
Contributed by Lukas
On this Episode of the HWMF Podcast, Seth and Bob discuss the June 2022 All American Roughneck Release, what to do with one hundred million dollars, w...
#133 - THE BEAR HUNT
14 Jun 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and J talk about their wild adventures in Idaho, discussing Seth's bear kill, J's trophy fish, scenery of th...
#132 - HAVE A VISION FOR LIFE
04 May 2022
Contributed by Lukas
On this Episode of the HWMF Podcast, Seth and Bob discuss future bear hunting, prank calling Triston during work, being a parent for the future genera...
#131 - LIVE YOUR LIFE
20 Apr 2022
Contributed by Lukas
On this episode of the HWMF Podcast, Seth and Body talk about cookies, being a parent, having a sense of humor, and living your fxcking life!!!
#130 - GET HARD MOTHERFXCKERS!
13 Apr 2022
Contributed by Lukas
On this Episode of the HWMF Podcast, Seth and Bob talk about the upcoming Pittsburgh Bodybuilding Show, Bob's Race, purpose in life, and GETTING HARD!
#129 - LOOSE GUMS
28 Mar 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about Seth having his tooth ripped out, the government being corrupt, and bei...
#128 - CODY LAW: WATCHES, CARS, & WRESTLING
17 Mar 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have on the #10 ranked Featherweight in Bellator, Cody Law! They talk about porsch...
#127 - CROSSFIT, A REAL MAN'S SPORT
09 Mar 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about doing CrossFit, killer workouts, Nandos, and Cody Law's next Bellator f...
#126 - HAPPY PLACES
02 Mar 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about their happy places, the NEW All American Roughneck release, and tren, a...
#125 - INTENSITY WITH IFBB PROS MARTIN FITZWATER & KEONE PEARSON
18 Feb 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce has on Axe and Sledge Athletes & IFBB Pros Martin Fitzwater & Keone Pearson! They talk about getting ...
#124 - THE TOUGH CONVERSATION
02 Feb 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about life and the differences of people. Topics include: heritage, Brian Flo...
#123 - GENETICS WITH VINCENZO MASONE & JEREMY POTVIN
26 Jan 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have on Axe & Sledge Athletes: Vincenzo Masone & Jeremy Potvin! They talk about bo...
#122 - CONTROL, YOU HAVE TO FEEL IT
20 Jan 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about relationship with food, traditions, college vs. working & having contro...
#121 - FINDING COMFORT & ASPIRATIONS
13 Jan 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about every guys' turnpike strategy, heart rate & doctors, and things you don...
#120 - NEW YEAR, FRUIT DICKS, & THE HWMF CHALLENGE!
06 Jan 2022
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich open up with bananas (fruit dicks). They talk about their goals for 2022, the HWMF...
#119 - PORSCHE COLLECTOR, ROBERT DAUTRICH
16 Dec 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have Axe & Sledge Athlete Dean Perrone in the studio! They talk about crossfit, De...
#118 - SMART ABOUT YOUR STUPID WITH IFBB PRO DOUG CONNOR
09 Dec 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have Axe & Sledge Athlete Dougie Flexx in the studio! Fresh off of his win in his ...
#117 - JERKIN' & DRIVIN'
01 Dec 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk all Tiger Woods, being an original company, and standing up for what you beli...
#116 - BLACK FRIDAY & OTHER COOL SH*T!
24 Nov 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk all about Black Friday - new items, flavors, gift tiers, shipping and more! ...
#115 - BOBBY DAUTRICH, YOU ARE AN IRONMAN. AGAIN!
18 Nov 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about Bob's second Ironman! The differences, the experience, and what challen...
#114 - EVOLUTION OF BODYBUILDING: GARY UDIT & SHERU
11 Nov 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce has on Gary Udit & Sheru and they talk all about the IFBB & Bodybuilding! Topics include: putting ath...
#113 - LEVELS, A 4DH PODCAST
04 Nov 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce welcomes Michael Rhoten & Patrick Williams back in the studio! With Bob out getting ready for his Iro...
#112 - SIR JUMPS ALOT, JOSH PORTER
27 Oct 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have Axe & Sledge Athlete Josh Porter on the show! Josh is a US Military Active Se...
#111 - HORNY PLAYING THE SAXOPHONE
21 Oct 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about playing instruments, curbing tires, and getting ready for Bob's Ironman...
#110 - PUSHING FOR MORE
14 Oct 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about getting what you want, searching for purpose, and being passionate. 10 ...
#109 - SURROUNDED BY SAVAGES
07 Oct 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich sound good again! They discuss attracting good people, daydreaming, and American v...
#108 - FEEL GOOD MOMENTS
30 Sep 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich discuss skin care, screen time, and perception. They go in depth in what Bob's tra...
#107 - BACK IN ACTION!
23 Sep 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich give a recap of what's been going on around HQ and get back to business! They talk...
#106 - SEX ON THE BACK 9
15 Jul 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about working in silence, being a good motherf*cker, and America! They bring ...
#105 - DR. VICTOR PRISK BACK IN THE STUDIO
02 Jul 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce has a special guest - Dr. Victor Prisk! They talk about Dr. Prisk's Practice, and HRT clinic. Dr. Pri...
#104 - VINCENZO MASONE, IN YOUR OWN WORLD
08 Jun 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have Axe & Sledge athlete Vincenzo 'MASS' Masone in the studio! They talk about ch...
#103 - BIGGER THAN YOU
04 Jun 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about Memorial Day. problems, and things bigger than yourself. They go over S...
#102 - FELLATIO, KNEIL, & GHOST CHEEKS
24 May 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about company nicknames, new products coming for Axe & Sledge and AAR, and Bo...
#101 - KIDS, MARRIAGE, & VALUES
04 May 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk baby shark, raising kids, and valuing your efforts! They discuss the new car ...
#100 - THANK YOU & GO FUCK YOURSELF!
27 Apr 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich reminisce on all of the podcast episodes and thank everyone for continuing to list...
#99 - CODY LAW: VISUALIZING & ADVERSITY
15 Apr 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich have Cody Law in the studio! They talk about Cody's athletic journey, how he overc...
#98 - JUSTIN HALL & JAKOB DAVIS
09 Apr 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce has guests Justin Hall, Supplement Snoop, and Jakob Davis, owner of The Nutrition Store, talk about b...
#97 - BOB'S OUT, SHANE AND HIS BIG DICK ARE IN
06 Apr 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Shane Healey (sitting in for Bobby Dautrich) talk about Shane's history and how he got to where h...
#96 - HOW OUR MY MINDS WORK
22 Mar 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about the upcoming AAR Release (3.25.2021 at 8PM EST), Cody Law's fight, and ...
#95 - CHEESEBURGERS & SEX
10 Mar 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about the transformation challenge, hustling hard, and being unselfish. They ...
#94 - HABITS & EQUALITY
04 Mar 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich discuss things that they notice they do (both good and bad) and how they go about ...
#93 - PROFESSIONAL ASS BEATER
23 Feb 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich break chairs, discuss life without cellphones, and getting into fights at a young ...
#92 - POPCORN & CANTALOUPES
16 Feb 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich discuss appreciation for the crafts of others and anchors to hold them down. Movie...
#91 - BLOWIN' LOADS & MAKING MONEY
09 Feb 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich discuss the Super Bowl, being consistent and actions vs. reactions. They go into d...
#90 - FRUITS OF YOUR LABOR
04 Feb 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about AAR inventory for releases, earning what you have, and enjoying the rew...
#89 - PURPOSE, LEADERSHIP & GOALS
26 Jan 2021
Contributed by Lukas
In this episode of the HWMF Podcast, Seth Feroce and Bobby Dautrich talk about finding your purpose and the goals in life. The go into detail about me...