Hypercast: An ADHD Podcast
Episodes
Goodbye (for now)
20 Mar 2026
Contributed by Lukas
Send us Fan MailMelissa's Contact:Email: [email protected] www.likemindcoaching.comBrianna's Contact:Email: info@understandingad...
The ADHD Strength You’ve Been Ignoring
04 Mar 2026
Contributed by Lukas
Send a textWhere is creativity already showing up in your life that you just haven’t labeled as creativity yet?ADHD creativity is more than art; it ...
ADHD and Chronic Pain: What Doctors Miss - With Dr. Michael Lenz
11 Feb 2026
Contributed by Lukas
Send a textIf you have ADHD or Autism and deal with chronic pain, migraines, IBS, or unexplained fatigue, your doctors may be missing a critical conne...
ADHD Therapy That Actually Works For Your Brain
15 Jan 2026
Contributed by Lukas
Send us a textEver been in therapy and wondered, “Is this actually helping?”This episode breaks down what ADHD-informed/ Neuro-affirming therapy...
The Real Reasons ADHD Follow-Through Falls Apart
22 Oct 2025
Contributed by Lukas
Send us a textWhy does momentum just die when you have ADHD—right when things start going well?In this grounded, real-talk episode of Hypercast, Mel...
I Thought It Was Just ADHD — Living with Both ADHD & Autism
09 Aug 2025
Contributed by Lukas
Send us a textI thought treating my ADHD would solve everything. Instead, it uncovered something I'd been missing for years—my autism.What happ...
ADHD vs Love: Why ADHD Makes You Feel Like a Bad Partner
03 Jul 2025
Contributed by Lukas
Send us a textEver feel like you're failing your partner—no matter how hard you try?ADHD can twist even the best intentions into missed connect...
Overwhelmed by Your Emotions? ADHD Might Be Why
04 Jun 2025
Contributed by Lukas
Send us a textEver feel like your emotions hijack your brain? One second you’re fine—then you're spiraling over something as small as someone...
ADHD Community: How to Find People Who Truly Get You
21 May 2025
Contributed by Lukas
Send us a textThey Get Me.There’s nothing like the moment you meet someone and just know they get it. This episode explores how ADHDers find that ki...
ADHD Cleaning Motivation: Tips That Actually Work
07 May 2025
Contributed by Lukas
Send us a text🧼 Why does cleaning feel so overwhelming with ADHD?You’re not lazy—you’re juggling executive dysfunction, sensory overload, and...
You Might Not Know Who You Are (Because of ADHD Masking)
30 Apr 2025
Contributed by Lukas
Send us a textIf you’ve lived a lifetime of masking, you might not genuinely know who you are.In this episode of Hypercast, we dig into ADHD masking...
ADHD Meds, Burnout & Chaos—We Pulled Topics from a Box
09 Apr 2025
Contributed by Lukas
Send us a textNo script. No prep. Just two ADHD coaches/experts pulling random topics out of a box and seeing where the conversation goes. This episod...
Can’t Keep Up? The Hidden Cost of ADHD & Unrealistic Expectations
02 Apr 2025
Contributed by Lukas
Send us a textFeeling like you're always behind—even when you're doing your best?In this episode of Hypercast, Melissa and Brianna unpack ...
ADHD and Gaming: Dopamine Trap or Productivity Hack?
27 Mar 2025
Contributed by Lukas
Send us a textAre video games supporting your focus—or stealing your time and dopamine? In this episode of Hypercast, we unpack the upsides, the pi...
ADHD & Adulting: Why Is This So Hard?!
19 Mar 2025
Contributed by Lukas
Send us a textFeeling like ADHD is making adulting impossible? You’re not alone.From keeping up with bills to managing emotions in public, ADHD can ...
She Was Undiagnosed for Years—Now She’s Making a Documentary
07 Mar 2025
Contributed by Lukas
Send us a textFor documentarian Jessi Sorensen, ADHD wasn’t even on her radar until adulthood. Like so many others, she spent years misdiagnosed and...
ADHD Isn’t Something to Fix—Here’s Why
26 Feb 2025
Contributed by Lukas
Send us a textADHD isn’t something to fix—it’s something to understand. In this episode, we explore how outdated views of ADHD and neurodiversit...
The Hidden Dangers of ADHD Misinformation (What You Need to Know!)
21 Feb 2025
Contributed by Lukas
Send us a text🚨 ADHD misinformation is everywhere—are you falling for it? In this episode of Hypercast, we expose the false ADHD advice spreading...
ADHD & Food: Why Eating Feels Impossible (and How to Fix It)
12 Feb 2025
Contributed by Lukas
Send us a text🔥 "Eating with ADHD is exhausting. Whether you forget meals, binge late at night, or struggle with food and focus—you're ...
The Truth About ADHD, Addiction & Dopamine
05 Feb 2025
Contributed by Lukas
Send us a textStruggling with addiction—or supporting someone who is? ADHD and addiction are deeply connected, from dopamine system differences to i...
From Failing to Thriving: ADHD Strategies Every College Student Needs
29 Jan 2025
Contributed by Lukas
Send us a textAre you finding it difficult to balance college life with ADHD? In this episode of Hypercast, we explore real stories and practical stra...
Decoding ADHD: The Complete Guide To Diagnosis And Support
15 Jan 2025
Contributed by Lukas
Send us a textConfused about ADHD diagnosis and assessment?Learn what the process involves, how it helps, and what to do next.🎙️ In this episode ...
Feeling Overwhelmed? Here's How To Reset Your ADHD Systems
08 Jan 2025
Contributed by Lukas
Send us a textStruggling to keep your ADHD systems on track? Learn how to reset and thrive after breakdowns! ADHD systems break—it's inevitable...
Integrating Growth: Mindfulness for ADHD Minds | ADHD & Mindfulness Series Pt. 3
31 Dec 2024
Contributed by Lukas
Send us a textWhat does growth look like when mindfulness becomes a way of life? In Part 3 of our ADHD and mindfulness series, Melissa and Brianna exp...
Embracing Your Authentic Self: Mindfulness for ADHD Minds | Mindfulness Series Pt. 2
18 Dec 2024
Contributed by Lukas
Send us a textWhat does it mean to truly be yourself? In Part 2 of our ADHD and Mindfulness series, Melissa and Brianna, along with their guest Dr. Al...
Unlocking Your True Potential: Mindfulness For ADHD Minds | Mindfulness Series Pt. 1
09 Dec 2024
Contributed by Lukas
Send us a textKick off our three-part series on mindfulness with an enlightening conversation featuring Melissa, Brianna, and the incredible Dr. Allan...
We Deserve to Be Seen: Advocacy for Invisible Disabilities at Work
27 Nov 2024
Contributed by Lukas
Send us a textInvisible disabilities like ADHD impact work life in profound ways.In this episode, Melissa and Brianna discuss invisible disabilities i...
ADHD Unscripted: Is This Our Best Episode Yet?
20 Nov 2024
Contributed by Lukas
Send us a textOvercoming a whirlwind of technical difficulties, Melissa and Brianna dive into the complexities of living with ADHD. In this candid, un...
ADHD & Women: Hormones, Misdiagnoses & More
13 Nov 2024
Contributed by Lukas
Send us a textIn this episode of the Hypercast ADHD Podcast, we delve into the challenges and unique experiences faced by adult women with ADHD. We di...
ADHD & Navigating Grief: Coping, Healing, and Finding Support
07 Nov 2024
Contributed by Lukas
Send us a textIn this heartfelt episode, we explore the often unspoken connection between ADHD and Grief. We share what it’s really like to experien...
What Men Don’t Know (and What Women Need to Hear) About Women with ADHD
24 Oct 2024
Contributed by Lukas
Send us a text🎙️ Welcome to Hypercast: An ADHD Podcast 🎙️In this episode of Hypercast: An ADHD Podcast/ ADHD in A Hurry, hosts Melissa and...
ADHD and Men: Breaking Free from Stigma and Finding Success
16 Oct 2024
Contributed by Lukas
Send us a textn this episode of Hypercast, we explore ADHD and Men, uncovering how societal stigma impacts mental health and success. Join us as we di...
ADHD and Education: Beyond the Classroom | Interview with Dustin Horvath
09 Oct 2024
Contributed by Lukas
Send us a textIn this episode of Hypercast, we dive deep into the topic of ADHD and Education with special guest Dustin Horvath from PCH Consulting (w...
Stimming and ADHD: Self-Regulation, Sensory Overload, and Finding Balance
02 Oct 2024
Contributed by Lukas
Send us a textIn this episode of Hypercast, we dive into the world of stimming and ADHD. Melissa and Brianna explore how stimming acts as a powerful s...
ADHD & Fun: Essential Self-Care for ADHD
25 Sep 2024
Contributed by Lukas
Send us a textCan fun be the key to thriving with ADHD? Absolutely!In this episode of Hypercast, we challenge the idea that fun has to be earned. Trad...
ADHD & The Trauma of Packing
18 Sep 2024
Contributed by Lukas
Send us a textHave you ever felt like packing for a trip is more mentally exhausting than the trip itself? In this episode, Melissa and Brianna discus...
ADHD & The Influence of Words
14 Sep 2024
Contributed by Lukas
Send us a textHow much influence does language have on our perceptions of ADHD? Explore how societal norms and terminology have contributed to negativ...
Hypercast: Becoming an Effective ADHD Ally
04 Sep 2024
Contributed by Lukas
Send us a textCould you be an effective ADHD ally without even realizing it? Join us on this enlightening episode of Hypercast as we uncover the trans...
Beyond Exhaustion: A Guide to ADHD Burnout
28 Aug 2024
Contributed by Lukas
Send us a textEver questioned whether you're dealing with more than just exhaustion? This episode of Hypercast uncovers the reality of ADHD burno...
Overcoming ADHD Paralysis: Real Strategies That Work
21 Aug 2024
Contributed by Lukas
Send us a textFeel like even the simplest tasks become insurmountable challenges? Brianna and Melissa have been there. On this episode of Hypercast, t...
ADHD & the Olympics
07 Aug 2024
Contributed by Lukas
Send us a textPicture this: you’re a top athlete like Simone Biles or Michael Phelps, juggling the pressures of the Olympics while managing ADHD. Wh...
ADHD and Friendships
31 Jul 2024
Contributed by Lukas
Send us a textHow do ADHD and friendship intersect, and what unique challenges arise from this dynamic? Today’s episode of Hypercast promises to unc...
ADHD & Grief: Navigating Loss With ADHD
30 Jul 2024
Contributed by Lukas
Send us a textHow does ADHD intensify the experience of grief, and what unique challenges do those with ADHD face in processing loss? Join us on Hyper...
ADHD and Creativity: Think Outside the Box
10 Jul 2024
Contributed by Lukas
Send us a textIn this enlightening episode of Hypercast, we explore ADHD and Creativity, uncovering how creativity can be a powerful asset. We debunk ...
Unmasking the Hidden ADHD Tax
05 Jul 2024
Contributed by Lukas
Send us a textHow much does ADHD really cost? Join us on Hypercast as we uncover the hidden "ADHD tax" and its far-reaching impacts on both ...
Neurodivergent Communication: Beyond Misunderstandings
26 Jun 2024
Contributed by Lukas
Send us a textHave you ever felt the weight of being misunderstood simply because you communicate differently? This week on Hypercast, we unpack the i...
Navigating ADHD in the Workplace
21 Jun 2024
Contributed by Lukas
Send us a textEver felt like the daily grind is suffocating you, especially when societal pressures equate your worth with relentless productivity? Jo...
Side Quests: ADHD & Authenticity in Everyday Moments
12 Jun 2024
Contributed by Lukas
Send us a textWhat if obligatory social norms like sending thank you cards and following strict gift-giving rules could be swapped for genuine, heartf...
Tools for Thriving with ADHD Emotions
05 Jun 2024
Contributed by Lukas
Send us a textHow often do you find yourself overwhelmed by emotions? Join us on this episode of Hypercast as we unravel the often misunderstood world...
Navigating Habits with ADHD
30 May 2024
Contributed by Lukas
Send us a textCan individuals with ADHD form habits, or is it an impossible task? Learn how to debunk this myth as we dive into the intricacies of hab...
ADHD Culture: Finding Strength in ADHD Community
22 May 2024
Contributed by Lukas
Send us a textHave you ever felt like an outsider in a world not designed for your mind? Brianna and Melissa sure have, and that's why they'...
Welcome to Hypercast : Embracing the ADHD Journey Together
15 May 2024
Contributed by Lukas
Send us a textUnravel the complexities of ADHD with us, Melissa, an ADHD Coach, and Brianna, an ADHD Coach and soon-to-be therapist, as we share insig...
Hypercast Teaser: Focus Not Included
02 May 2024
Contributed by Lukas
Send us a textMark your calendars! Our very first episode premieres on May 15th. Tune in as we explore new ways to navigate life with ADHD.Welcome to ...