Hypnosis and NLP with Donald Currie, Registered Psychotherapist
Activity Overview
Episode publication activity over the past year
Episodes
Episode 2: Hypnosis Session - Nervous System Reset
16 Apr 2025
Contributed by Lukas
Let this guided hypnosis session be your return to centre.In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Do...
Episode 2: Episode 2: What is Trauma?
15 Apr 2025
Contributed by Lukas
Episode 2 - What is Trauma?In this foundational episode, we explore the question: What is trauma? Moving beyond buzzwords and clinical definitions, we...
Episode 1: The Power of Retreat
10 Apr 2025
Contributed by Lukas
Welcome to Retreat, Reset, Transform, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assis...
Bringing the Light of Awareness to Fear
15 Apr 2020
Contributed by Lukas
Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss ...
Finding Calm in Chaos
11 Apr 2020
Contributed by Lukas
In this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that wil...
Building Shame Resilience
07 Mar 2020
Contributed by Lukas
In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are fla...
Increasing Your Motivation to Change - Hypnosis Session
17 May 2019
Contributed by Lukas
In this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypn...
Developing Your Inner Strengths - Hypnosis Session
10 May 2019
Contributed by Lukas
Strengths are the unique gifts that can assist you in achieving your goals and have healthy levels of self-esteem. Research has shown that individuals...
Programming Your Subconscious Mind - Morning & Evening Hypnosis Session
02 May 2019
Contributed by Lukas
Learning how to effectively program your subconscious mind can help you to make changes at the deepest levels of your subconscious mind. In today's ep...
The Mental Health Benefits of Empathy and Compassion - Loving Kindness Meditation
25 Apr 2019
Contributed by Lukas
In this episode, we will be discussing a mindfulness technique called Loving-Kindness Meditation. This method of meditation assists with developing co...
The 8 Brainwave States - Theta Hypnosis Session
18 Apr 2019
Contributed by Lukas
In today's episode, we will be discussing the latest research on brainwaves and the new states of consciousness that are being discovered. You will al...
Accessing The "FLOW" State
11 Apr 2019
Contributed by Lukas
In today's episode, we will be discussing a mental state that is referred to in psychology as the flow state. When you are in a state of flow you beco...
Cultivating Positive Self-Talk
04 Apr 2019
Contributed by Lukas
Self-talk is another method of creating change by developing appropriate inner dialogue. In today's episode, we will discuss the importance of develop...
Taming Your Inner Critic & Aligning with Your Inner Mentor
28 Mar 2019
Contributed by Lukas
The inner critic can get in the way of success, achievement, self-esteem, and confidence. In this episode we will be discussing the concept of the inn...
Guided Imagery & Metaphors - Journey of Life: Connecting with Your Inner Wisdom Hypnosis Session
21 Mar 2019
Contributed by Lukas
In today's episode, we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscio...
Utilizing the Subconscious Mind to Solve Problems
14 Mar 2019
Contributed by Lukas
In this episode, we will be discussing how to tap into the subconscious mind to solve problems. The latest research in neuroscience shows that it is p...
Mindful Breathing - Meditation & Hypnosis Session
07 Mar 2019
Contributed by Lukas
In this episode, we will discuss the benefits of mindfulness and how mindful breathing can help to reduce stress, calm the nervous system and increase...
Episode 75 - Changing Your Personal History - NLP Technique
28 Feb 2019
Contributed by Lukas
In today's episode, we will discuss an NLP technique called changing your personal history. We cannot change what has happened in the past. We can, ho...
Episode 74 -Increasing Your Self-Worth with Hypnosis
21 Feb 2019
Contributed by Lukas
In today's episode, we are going to be discussing the self-worth and how cultivating greater self-worth can improve your life. You will also have the ...
Episode 73 - The Self-Compassion Pause Technique
14 Feb 2019
Contributed by Lukas
In today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compassion pause. This mindful pause ...
Episode 72 - Transforming Negative Thinking Into Helpful Thinking - Hypnosis Session
07 Feb 2019
Contributed by Lukas
In today's episode, we will discuss negative thinking, how it assisted in our survival as a species and how you can work towards changing negative thi...
Episode 71 - The Failure Into Feedback Loop - NLP Technique Explanation and Session
31 Jan 2019
Contributed by Lukas
The Failure into feedback loop is an NLP Pattern that is designed to assist with exploring the structure and sequence that led an unsuccessful outcome...
Episode 70 - The Art of Letting Go - Experiencing Freedom and Joy in the Present
24 Jan 2019
Contributed by Lukas
In today's episode we will discuss the reasons why we hold onto things and the benefits of learning how to let go and you will have the opportunity to...
Episode 69 - Improving Your Relationships with Authentic Communication
18 Jan 2019
Contributed by Lukas
In today's episode, we will discuss the basic steps of authentic communication as well as how to employ these skills to cultivate deeper, richer conne...
Episode 68 - Resolving Inner Conflict With Parts Therapy
10 Jan 2019
Contributed by Lukas
In today's episode, we will discuss how parts therapy can be helpful in resolving inner conflict. You will also have the opportunity to experience a h...
Episode 67 - Building the Motivation to Change - Getting Unstuck
03 Jan 2019
Contributed by Lukas
In today's episode, you will have the opportunity to experience a hypnosis session focused on building motivation to get unstuck and to make the chang...
Episode 66 - Hypnosis for Weight Management
27 Dec 2018
Contributed by Lukas
In this episode, we will discuss how hypnosis can be used as a tool to aid in letting go of weight. you will also have the opportunity to experience a...
Episode 65 - Self-Reflection and Goal Setting For Success - Turning Towards Change Hypnosis Session
20 Dec 2018
Contributed by Lukas
In today's episode, you will learn a process of self-reflection and goal setting that will assist you in developing believable, obtainable and realist...
Episode 64 - Challenging and Changing Your Belief Systems
13 Dec 2018
Contributed by Lukas
In today's episode, we will discuss how belief systems are developed, their impact and how to challenge and change them. You will have the opportunity...
Episode 63 - Healing The Body - The Latest Research on Hypnosis and Physical Healing
06 Dec 2018
Contributed by Lukas
In today's episode, we will discuss the latest research on hypnosis that is showing how it can be beneficial in supporting physical health and healing...
Episode 62 - Finding Inner Balance
29 Nov 2018
Contributed by Lukas
In this episode, we will discuss the importance of inner balance. You will have the opportunity to experience a hypnosis session designed to assist yo...
Episode 61 - Aligning With Your Values
22 Nov 2018
Contributed by Lukas
We use our values to evaluate important things in our lives. Often, this is done unconsciously. At an inner level, we weigh circumstances, decisions, ...
Episode 60 - Body Scan Technique - Mindfulness For Reducing Stress, Anxiety or Pain
15 Nov 2018
Contributed by Lukas
In today's episode, you will have the opportunity to experience a meditation session. We will be employing the body scan technique to reduce stress an...
Episode 59 - The Two-Roads Technique - Instant Vs Long-Term Gratification
08 Nov 2018
Contributed by Lukas
In today's episode, we will discuss how the two-roads technique can assist with programming the mind with habits and behaviors that will provide long-...
Episode 58 - The NLP Swish Pattern Technique
01 Nov 2018
Contributed by Lukas
In today's episode, we will be discussing how the NLP Swish Pattern Technique can assist with changing patterns of behaviour. You will also have the o...
Episode 57 - The Pattern Interrupt Technique
25 Oct 2018
Contributed by Lukas
In this episode, you will learn how to change patterns and programs that are keeping you stuck with this NLP technique. Pattern interrupt techniques c...
Episode 56 - Awakening Creativity
18 Oct 2018
Contributed by Lukas
Learn tools that will empower you to strengthen your creative muscle. These powerful tools, visualizations and suggestions are designed to awaken and ...
Episode 55 - Transgenerational Transfer, Epigenetics and Forgiveness
12 Oct 2018
Contributed by Lukas
In this episode, we will discuss how habits, behaviours, emotions and thoughts can be transmitted from one generation to the next. You will also have ...
Episode 54 - The Importance of Self-Care - Hypnosis Session
03 Oct 2018
Contributed by Lukas
The act of self-care is holistic! You have a mind, body, spirit and, emotions and each of these systems needs to be nurtured and nourished in differen...
Episode 53 - Mindflow For Memory and Concentration
30 Sep 2018
Contributed by Lukas
Mindflow for memory and concentration will empower you to maximize the power of your true potential by tapping into the power of your mind. Through th...
Episode 52 - Progressive Relaxation For Deep Sleep
26 Sep 2018
Contributed by Lukas
Experience a progressive relaxation session to clear the mind, relax the body, and assist you in entering a deep, restful sleep.*Do not listen to this...
Episode 51 - Do It Now! Freedom From Procrastination - Hypnosis Program
20 Sep 2018
Contributed by Lukas
In this program, you will learn how to program your mind to maximize your ability to take action and start getting things done. You will experience a ...
Episode 50 - Afternoon Meditation - Hypnosis Session
13 Sep 2018
Contributed by Lukas
In this episode, you will have the opportunity to experience an afternoon meditation to assist you in managing your stress levels and relaxing your mi...
Episode 49 - Evening Meditation Session
31 Aug 2018
Contributed by Lukas
In this episode, you will have the opportunity to experience an Evening Meditation that is to be used before you close your eyes and go to sleep. This...
Episode 44 - Morning Meditation - Hypnosis Session
27 Aug 2018
Contributed by Lukas
Elevate your day with this morning meditation. Connect with positivity by focusing your mind with gratitude and experience increased motivation to ach...
Episode 43 Part 2 - Hypnosis Session for Confidence and Inner Strength - Dual Induction with Donald and Ayan
24 Aug 2018
Contributed by Lukas
Experience a dual induction for the left and right brain with Donald and Ayan. This hypnosis session will assist you in tapping into the subconscious ...
Episode 43 Part 1 - Interview with Ayan Mukherjee, Men's Mental Health, Trauma, EMDR and Hypnotherapy
24 Aug 2018
Contributed by Lukas
In this episode I interview Registered Psychotherapist Ayan Mukherjee. We discuss the mental health challenges that affect men, the impact of trauma, ...
Episode 42 - The Power of Self-Forgiveness
17 Aug 2018
Contributed by Lukas
What makes self-forgiveness challenging when we have done something that hurts another?In this episode we will discuss the importance of self-forgiven...
Relaxation Exercise for Stress Management
02 Aug 2018
Contributed by Lukas
In today's episode you will have the opportunity to experience a gentle journey using hypnosis to relax your mind and body and to assist you in managi...
Episode 41 - Auto-Suggestion & Pre-Sleep Technique, Hypnosis for Analytical Minds
10 Jul 2018
Contributed by Lukas
In this episode you will learn how to positively program your mind through auto-suggestion and the pre-sleep technique. You will also have the opportu...
Episode 40 - The Abundance and Gratitude Episode
29 Jun 2018
Contributed by Lukas
In today's episode, we discuss how to develop an abundance mindset and you will have the opportunity to experience a gratitude meditation. *Do not lis...
Mindfulness - Living in the Now!
24 Jun 2018
Contributed by Lukas
Living life more fully in the now allows for greater enjoyment of life. When we learn to resolve the emotions and experience from the past and let go ...
Episode 39 - The Anger Episode
22 Jun 2018
Contributed by Lukas
In todays episode we will discuss anger, its impact on the mind and body, methods of expressing anger in a healthy way and you will have the opportuni...
Episode 38 - The Emotions Episode / NLP Resource Development Technique
15 Jun 2018
Contributed by Lukas
In todays episode we will discuss the importance of emotions and how they have played a role in our survival. You will have the opportunity to partici...
Episode 37 - The Stress Episode
09 Jun 2018
Contributed by Lukas
In todays episode we will discuss what stress is, the causes of stress, the impact of stress on the body, tips and tricks to assist you in managing yo...
Episode 36 - Hypnosis and the Inner Mind / Visualization For Relaxation and Peace
05 Jun 2018
Contributed by Lukas
In this episode we will discuss the many uses for hypnosis and how it can create lasting change within the subconscious mind. You will also have the o...
Episode 35 - Waking Confidence Meditation
03 Jun 2018
Contributed by Lukas
Experience a waking confidence meditation to assist you in refocusing your energy and boosting your confidence levels. *Do not listen to this program ...
Episode 34 - Progressive Relaxation Session
31 May 2018
Contributed by Lukas
Renew your energy and let go of stress. Experience a progressive relaxation session that will enable you to relax your mind and body.*Do not listen to...
Episode 33 - Your Circle of Excellence
30 May 2018
Contributed by Lukas
Learn how to access valuable inner resources and positive self-states through the "circle of excellence" NLP technique.*Do not listen to this program ...
Episode 32 - Part Two - Deep Sleep & Body Healing
25 May 2018
Contributed by Lukas
Enjoy a guided hypnosis session that will assist you in sleeping deeply and repairing your body. *Do not listen to this program while driving, operati...
Episode 32 - Part One - Interview with Georgina Cannon
25 May 2018
Contributed by Lukas
In today’s episode, I interview Georgina Cannon and we discuss her new book, The Third Circle Protocol, how hypnosis can be used to improve relati...
Episode 31 - Hidden Hypnotists, Positive Suggestion & Ego Strengthening
17 May 2018
Contributed by Lukas
In today's episode, we will be discussing how hypnosis exists all around us…all the time in the form of suggestions that are given through advertisi...
Episode 30 - Neuroplasticity, Creative Visualization, Creative Visualization Session
14 May 2018
Contributed by Lukas
In this episode, we will discuss how hypnosis can influence the brain's ability to make change through neuroplasticity, the power of creative visualiz...
Journey Through Consciousness and Awareness
11 May 2018
Contributed by Lukas
While hypnosis can help you to achieve goals, change your thinking and improve your life, it can also act as a vehicle that allows you to explore expa...
Thought Stopping Exercise - Experience the Power of Neuroplasticity!
08 Oct 2016
Contributed by Lukas
Experience a free hypnosis session from my "Ultimate Self Hypnosis Course." Learn how to use the power of neuroplasticity to rewire your brain to rele...
Forgiveness and Compassion
23 Feb 2016
Contributed by Lukas
Experience a mini hypnosis session that will guide you through the first steps of forgiveness. You will learn how to acknowledge and honour your feeli...
Releasing Subconscious Blocks
15 Feb 2016
Contributed by Lukas
Learn how subconscious blocks can hold you back from manifesting the life that you desire. You will have the opportunity to experience a gentle, hypno...
The New Behaviour Generator
22 Oct 2015
Contributed by Lukas
MP3 Version of this program available at the link below.http://www.donaldcurrie.com/new-hypnosis-programs/new-behaviour-generator/Since you were a bab...
Healing Your Inner Child-A Free Hypnosis Session
12 Dec 2014
Contributed by Lukas
Journey into your heart and return to your own true essence, the child that resides within.You will have the opportunity to work with and heal this pa...
How To Improve Your Mental Performance
30 Jul 2014
Contributed by Lukas
Learn some simple tricks and tools to help you improve your mental performance.Perhaps you want to increase your memory or develop more focus and conc...
How To Set Goals For Success
22 Jul 2014
Contributed by Lukas
Learn a proper method of setting goals that will ensure your success.You will also experience a mini-hypnosis session that will allow you to install y...
Spring Into Change! A Free Hypnosis Session
17 Apr 2014
Contributed by Lukas
Spring is the best time to make change in your life.In this 25 minute hypnosis program you will have the opportunity to set new intentions for what yo...
The 1 Minute Mental Tune Up
24 Mar 2014
Contributed by Lukas
In this audio program you will learn a technique that will enable you to change undesirable thoughts into positive thoughts. This hypno-behavioural te...
Developing Healthy Habits and Behaviours With Food
22 Mar 2014
Contributed by Lukas
Learn tips and tricks that will enable you to become healthier by changing your relationship with the food that you eat.In this program you will also ...
Learn hypnosis....improve your life and the lives of others!
20 Mar 2014
Contributed by Lukas
Are you interested in learning hypnosis?Maybe you want to start your own practice and inspire others to change...or if you are already in a career whe...
Can Hypnosis Make You Smarter?
19 Mar 2014
Contributed by Lukas
In this episode you will discover if hypnosis can make you smarter as well as learn valuable tips for improving the function of your brain.You will al...
What is Hypnosis?
16 Mar 2014
Contributed by Lukas
In this episode you will learn what hypnosis is and the different changes that occur within the physical body when someone is hypnotized.
Transpersonal Hypnosis-Episode 15
14 Mar 2014
Contributed by Lukas
What is Transpersonal Hypnosis? Transpersonal Therapy, Hypnotherapy and Healing explores the fascinating realm of the super-conscious mind. The sup...
Past Life Regression - The Power of Your Past
12 Mar 2014
Contributed by Lukas
Learn more about who you were so that you can learn more about who you are..... For more and more people, past life regression has become a way of rel...
Future Pacing-Programming The Subconscious Mind
31 May 2013
Contributed by Lukas
Future pacing is a very powerful NLPtechnique that allows you to program your subconscious mind for success.In this episode will experience a future p...
Happiness is an Inside Job!
27 May 2013
Contributed by Lukas
In this episode you will learn how to begin breaking the vicious cycle of searching for happiness outside of yourself.By redirecting the search within...
Overcoming Procrastination-Moving Towards Success
17 May 2013
Contributed by Lukas
In this episode you will learn a few simple tools to help you overcome procrastination enabling you to move towards success.
Learning How To Love Yourself
15 May 2013
Contributed by Lukas
Learn how suggestions, both external and internal can affect how you perceive yourself. You will also experience a gentle, hypnotic journey that will ...
Journey Into Relaxation with Hypnosis
11 May 2013
Contributed by Lukas
In this episode you will experience a 10 minute journey that will allow you to relax, unwind and melt away stress leaving you feeling renewed and refr...
Releasing Worry and Changing Limiting Belief Systems
09 May 2013
Contributed by Lukas
In this episode you will learn powerful tools to release worry and change limiting belief systems.
What is the subconscious mind?
07 May 2013
Contributed by Lukas
In this informative episode you will learn the differences between the conscious and subconscious mind.You will also have the opportunity to experienc...
Binaural Beats-A powerful technology for self evolution and growth!
04 May 2013
Contributed by Lukas
Binaural beats offer you an exiting new way to meditate. If you are new to meditation, binaural beats can help you to reach a meditative state with ...
Connecting With Your Inner Self
03 May 2013
Contributed by Lukas
Take a powerful journey to connect with your inner self. Learn how to tap into this subconscious part of you so that you can begin to move forward in ...
Changing Habits and Behaviours-Are You Visual, Auditory or Kinaesthetic
02 May 2013
Contributed by Lukas
In this episode you will learn tips and trick to help you move forward while change habits and behaviours.You will also experience a journey using hyp...
Hypnosis and NLP Podcast-Tips for Weight Loss
01 May 2013
Contributed by Lukas
In this episode you will learn how to let go of junk foods, how to treat food as fuel for your body and how to develop a better relationship with the ...
Hypnosis and NLP Podcast-Thinking Positive Thoughts
01 May 2013
Contributed by Lukas
Thoughts become things. Learn how to harness the power of positive thinking to make both yourself and your life better.
Hypnosis and NLP Podcast with Donald Currie
29 Apr 2013
Contributed by Lukas
Donald Currie, MH, NLP.P, Naturotherapist shares with you powerful tools and techniques to help you on your life's journey.In this podcast you will le...