I Am a Perfectionist, Get Me Out of Here!
Episodes
Episode 44: Fearless Finance for Perfectionists: Letting Go of Money Anxiety
18 Dec 2025
Contributed by Lukas
Send us a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check o...
Episode 43: The Weight of Healing: The journey from Anorexia to Mental Health Advocacy
23 Oct 2025
Contributed by Lukas
Send us a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check o...
Episode 42: Being Different is Your Superpower: How One Man Turned Facial Paralysis into a Million-View TEDx Talk
08 Jul 2025
Contributed by Lukas
Send us a textI am Aylin Webb, psychologist, CBT & EMDR therapist, and resilience coach. If the podcast conversations resonate with you, check o...
Episode 41: From Classroom to Clicks: A Tech Marketing Maverick's Journey
21 May 2025
Contributed by Lukas
Send us a textMeet Ifunanya Vivian Ugwuoke from Kenya, a former history teacher who traded lesson plans for digital strategies, transforming her caree...
Episode 40: From Stage Fright to Spotlight - Dr. Alex McWilliam's Performance Secrets
24 Apr 2025
Contributed by Lukas
Send us a textJoin me as I dive deep with Dr. Alex McWilliam, an award-winning actor and performance coach who transforms public speaking fears into p...
Episode 39: Resilience Unbroken - A Woman's Journey from Sudan to Empowerment
20 Mar 2025
Contributed by Lukas
Send us a textJoin us for an extraordinary conversation with Ikhlas Mohammed, a remarkable woman who embodies strength, courage, and unwavering resili...
Episode 38: Escape from Saigon: A Heroic Pilot's Daring Rescue of His Family
19 Feb 2025
Contributed by Lukas
Send us a textMy guest is Miki Nguyen in this powerful and gripping episode. Miki is telling us the incredible true story of his family and his fath...
Episode 37: From Idea to Published: The Journey Behind "The Resilient Professional"
26 Jan 2025
Contributed by Lukas
Send us a textIn this episode, we join Julie Kennedy for the IAPC&M Authors' Interview series to share the exciting journey of writing our bo...
Christmas Special🎄: Embracing Imperfection & Inspiring Growth with Amy Allard 🎶
18 Dec 2024
Contributed by Lukas
Send us a textAs we wrap up 2024, join me, Aylin Webb, licensed psychologist and host of "I'm a Perfectionist, Get Me Out of Here", for...
Episode 35: Breaking Barriers: Fozia Haynes on Defying Tradition and Building Thriving Businesses
13 Nov 2024
Contributed by Lukas
Send us a textIn this episode, I had the pleasure of chatting with Fozia Haynes, a dynamic young entrepreneur who's successfully running her seco...
Episode 34: Raising Resilient Kids: Navigating Social Media, Cultural Pressures, and Mental Health with Sidra Naeem
16 Oct 2024
Contributed by Lukas
Send us a textIn this episode, we dive into a conversation every parent needs to hear. My guest, Sidra Naeem, a dedicated teacher specialising in Spec...
Episode 33: From Burnout to Breakthrough: Embracing Vulnerability and Finding True Fulfilment
17 Sep 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 32: Conquering Anxiety: Expert Tips and Insights
16 Aug 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 31: THIS is Not the End: A Deep Dive with Nina Sossamon-Pogue on Turning Setbacks into Strengths
19 Jul 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 30: Unlocking Excellence: Maximising Your Potential Through Challenges
14 Jun 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 29: Mastering the Property Path: Self-Discovery Through Real Estate
17 May 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 28: From Trauma to Healing: Lena Jo's Path of Faith and Restoration
19 Apr 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 27: It's Never Too Late: Defying Limits, Embracing Possibilities at 65!
15 Mar 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 26: Bosphorus to Big Ben: Single Mum Conquering Cultural & Financial Barriers
16 Feb 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 25: Resilience Redefined: Conquering Cancer, Perfectionism and Parenthood
12 Jan 2024
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 24: Perfectionism Under Pressure: A Peek Inside Paediatric Intensive Care Unit (PICU)
15 Dec 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book &qu...
Episode 23: Balancing Energies: The Art and Science of Feng Shui with Kim Julen
01 Dec 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book &qu...
Episode 22: Launch and Learn: The Entrepreneur's Guide to Taking Flight with Matt Bird
17 Nov 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book "Perfectly I...
Episode 21: Mastering Time: A Deep Dive with Aurora Guzbeth
13 Oct 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Perfectionism meets boundless compassion: Behind the Scenes with an A&E Practitioner.
15 Sep 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
From Perfection to Reflection: The Journey of Ance Gricmane
31 Aug 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Love's Imperfect Symphony: Unveiling the Empress of Matchmaking and the Dance of Perfectionism
11 Aug 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 17: The Champion's Mindset: Finding Balance Between Excellence and Imperfection with Bestselling Author Ambro Blackwell
14 Jul 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 16: Breaking Free from Perfectionism: A Journey of Self-Discovery with Dr. Janice Fortman
16 Jun 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 15: Journey to Breaking Free from Societal and Familial Expectations
12 May 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.
14 Apr 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism
17 Mar 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 12: Perfectionist vs Progressionist
17 Feb 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Episode 11: How to overcome perfectionism to unleash your creativity
13 Jan 2023
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.
16 Dec 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Does the perfect PhD thesis exist?
18 Nov 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
How to recognise and manage the perfectionists in the corporate world.
14 Oct 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
No matter how hard I tried, it was never good enough.
16 Sep 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Is perfectionism costing companies millions?
19 Aug 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
I have to be the perfect mother, and bring up the perfect children!
21 Jul 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Impossible Expectations
14 Jul 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
High price to pay for being a Perfectionist
30 Jun 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Worth it!
16 Jun 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...
Living with a perfectionist husband
02 Jun 2022
Contributed by Lukas
Send us a textI am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & P...