I AM REDEMPTION - PODCAST

Russel Matthews

14 Apr 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Fiona Marshall

07 Apr 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Mannie Zubia

31 Mar 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

I Was Hooked on Hard Drugs in High School… Then Everything Changed | Page Pressley | I Am Redemption

25 Mar 2026

Contributed by Lukas

I started using hard drugs in high school.This week on I Am Redemption, Shawn Livingston sits down with Page Pressley for a real conversation about wh...

The Real Reason People Run | Austin Marathon Expo Stories | I Am Redemption | Shawn Livingston

18 Mar 2026

Contributed by Lukas

What makes someone run 26.2 miles? At the Austin Marathon Expo, we sat down with runners from all walks of life and asked one simple question: Why d...

Ep. 118 Steven Siverly | Opioids, Rock Bottom, and Recovery | I Am Redemption | Shawn Livingston

11 Mar 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 117 Clayton McMurry

03 Mar 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 116 Service Industry Secrets | From Felonies to Finish Lines | Brady McNamar | I Am Redemption

24 Feb 2026

Contributed by Lukas

Service Industry Secrets. Multiple Felonies. Finish Lines.In this episode of I Am Redemption, Shawn Livingston sits down with Brady McNamar to unpack ...

Ep. 95 Branden Robles | From Homeless to Army Service and Dallas Car Culture | I Am Redemption

17 Feb 2026

Contributed by Lukas

Branden Robles - better known as @m0t1v3_auto - has become a key voice in the Dallas–Fort Worth car scene, documenting events, spotlighting builds, ...

Ep. 115 Cru Mahoney

17 Feb 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 114 Former Navy SEAL on Death, Brotherhood, and Life After the Teams | Shawn Johnson | I Am Redemption

10 Feb 2026

Contributed by Lukas

In this episode of I Am Redemption, Shawn Livingston sits down with former Navy SEAL Shawn Johnson, a high-level private security professional who has...

Ep. 113 Eric Hinman

03 Feb 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 112 Why You’re NOT Building Muscle (And The Real Fix) | Courtney Sprawls | I Am Redemption

31 Jan 2026

Contributed by Lukas

Most people work hard in the gym, and still don’t build muscle. Courtney Sprawls breaks down why, and what actually works.In this episode of I Am Re...

Ep. 111 Kenneth Whitacre

20 Jan 2026

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 110 A Priest, the Sex Industry, Addiction & Faith | I Am Redemption with Shawn Livingston

13 Jan 2026

Contributed by Lukas

This episode of I Am Redemption is unlike anything we’ve shared before.Neysa Scroggin and Chris Scroggin sit down with Shawn Livingston to share a p...

Ep. 109 Kevin Crenshaw | Heartbreak Nearly Killed Me | Addiction, Homelessness, Mental Health & Healing

06 Jan 2026

Contributed by Lukas

Heartbreak nearly killed him.Kevin Crenshaw shares his raw and deeply honest journey through heartbreak, suicidal thoughts, addiction, chronic illness...

Ep. 108 Terrence & Anna

30 Dec 2025

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 107 Lydia Richard from Wounds to Wealth | Trauma, Addiction, Sex Industry & Healing | I Am Redemption

24 Dec 2025

Contributed by Lukas

In this unforgettable episode of I Am Redemption, Lydia Richards opens up like never before.Lydia shares the truth behind her journey through childhoo...

Ep. 106 He Came Home From War Broken - Then Built Redemption by Hand | Josh Melching | I Am Redemption

24 Dec 2025

Contributed by Lukas

When Josh Melching returned home from war, the battle didn’t end.The symptoms of PTSD slowly began to surface. In a very short amount of time, Josh ...

Ep. 105 CASEY BARNETT

09 Dec 2025

Contributed by Lukas

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Ep. 104 Mitch Ammons | The Raw Truth: Drugs, Recovery, Running & Rebuilding a Life | I Am Redemption

05 Dec 2025

Contributed by Lukas

Mitch Ammons’ story is one of the most powerful transformations we’ve ever had on I Am Redemption. Once lost in hardcore addiction, heroin, meth, ...

Ep. 103 Danielle Cobb | Sobriety Wasn’t the Final Battle… This Was | I Am Redemption | Shawn Livingston

05 Dec 2025

Contributed by Lukas

Danielle Cobb returns to I Am Redemption, and this conversation goes deeper than ever. Sobriety wasn’t her final battle. She opens up about the hidd...

Ep. 102 Austin Blatt | The Choices That Saved His Life | I Am Redemption | Shawn Livingston

05 Dec 2025

Contributed by Lukas

Austin Blatt’s story doesn’t start smooth, it starts young, chaotic, and fast. By 15 years old he was already deep in a world most people never wa...

Ep. 101 Brad Dunn of Reliant Fitness: From Sobriety to Strength | His Mission to Help America Get Jacked

11 Nov 2025

Contributed by Lukas

In this special edition episode of I Am Redemption, host Shawn Livingston sits down one-on-one with Brad Dunn, founder of Reliant Fitness, a man whose...

100th Episode Part 2 | Sober Girls Group Chat Live in Austin | I Am Redemption w/ Shawn Livingston

04 Nov 2025

Contributed by Lukas

100 Episodes. One Movement. One Unforgettable Night.Part 2 of our 100th Episode celebration takes you LIVE from downtown Austin, Texas at the exclusiv...

100th Episode Part 1 | The Night Redemption Took the Stage | I Am Redemption w/ Shawn Livingston

28 Oct 2025

Contributed by Lukas

This is it! The monumental 100th Episode of I Am Redemption with Shawn Livingston.Night One | Part One was a celebration of what makes this movement r...

Ep. 98 Garet McLendon | From Prison to Purpose | I Am Redemption | Shawn Livingston

21 Oct 2025

Contributed by Lukas

Garet Mclendon’s story is what I Am Redemption is all about.In this powerful episode, Garet opens up to Shawn Livingston about his time behind bars,...

Ep. 97 Braydon Alley | Overcoming Mental Health Battles & Building Brotherhood | I Am Redemption

14 Oct 2025

Contributed by Lukas

Braydon Alley - HYROX ATX coach, HYROX America emcee, and founder of Men in the Arena - joins Shawn Livingston on I Am Redemption to open up about his...

Ep. 96 Tyler Dock | The Post That Saved His Life & The Journey to the BMF Ranch | I Am Redemption

07 Oct 2025

Contributed by Lukas

One moment online changed everything.This week on I Am Redemption, host Shawn Livingston sits down with Tyler Dock, a man who’s been through hell an...

Ep. 95 Matt Lowman | Faith, Family, Business, Martial Arts & Giving Back | I Am Redemption

24 Sep 2025

Contributed by Lukas

n this inspiring episode, Matt Lowman opens up about his journey — his faith in God, his family, building a business, and competing in martial arts....

Ep. 94 They Run Toward Danger: Medal of Honor Hero & APD Stories You NEED to Hear | I Am Redemption

16 Sep 2025

Contributed by Lukas

As we forge the road to Episode 100 and our 100th Episode Weekend, this special Heroes Edition of I Am Redemption brings together some of the most pow...

Ep .93 Rachel Elizabeth, Nate Boyer, Julia Rene | 100th Episode Weekend Preview | I Am Redemption

09 Sep 2025

Contributed by Lukas

As I Am Redemption approaches its 100th episode, we’re taking a powerful look back at three incredible guests whose journeys helped shape the show, ...

Ep. 92 Dani Smith | Sobriety, Mental Health & Faith | I Am Redemption | Shawn Livingston

02 Sep 2025

Contributed by Lukas

Dani Smith sits down with host Shawn Livingston on I Am Redemption to share her powerful journey through substance abuse and mental health, how her re...

Ep. 91 The Real Stress of Police Work, Mental Health Battle & UPL;FT Mission | Jimmy Wise | I Am Redemption

02 Sep 2025

Contributed by Lukas

Police officer and mental health advocate Jimmy Wise (founder of UPL;FT) joins Shawn Livingston on I Am Redemption for a powerful conversation that ta...

Ep. 90 Fit & Fluffy Erin & Victoria | Viral “Get Out of the Car” to Marathon Ambassadors | I Am Redemption

19 Aug 2025

Contributed by Lukas

Erin Stinnett and Victoria Vacca, better known as Fit & Fluffy (@fit.and.fluffy) went viral with their raw and relatable “Get out of the car”...

Ep. 89 Cricchi Returns | Fresh Off Tour with Merkules & Wild Road Stories | I Am Redemption

12 Aug 2025

Contributed by Lukas

Fresh off tour with Merkules, Cricchi is back on I Am Redemption - and Shawn just returned from LA and appearing on Soft White Underbelly.The two trad...

Ep. 88 From 500lbs & Addiction to Coach & Warrior | Eveleyn Moralez | I Am Redemption | Shawn Livingston

05 Aug 2025

Contributed by Lukas

"I was over 500 pounds, addicted, broken… but I chose to fight."Eveleyn Moralez (@evefat2fit) lived through hell. At one point tipping the scale ove...

Ep. 87 David Funes | FBI Raids, Bipolar Mania & Redemption in Miami | I Am Redemption | Shawn Livingston

29 Jul 2025

Contributed by Lukas

David Funes, author of Manic in Miami, steps into the I Am Redemption studio with Shawn Livingston to deliver a straight-up wild ride. From living a h...

Ep. 86 Andwan Zonez | From Rock Bottom to Marathon Redemption | I Am Redemption | Shawn Livingston

22 Jul 2025

Contributed by Lukas

In this raw and powerful episode of I Am Redemption, Andwan Zonez opens up about his incredible transformation: from struggling mentally, physically, ...

Ep. 85 Terrence Ogden | From Addiction to 1,000-Mile Ruck Across Texas | I Am Redemption | Shawn Livingston

15 Jul 2025

Contributed by Lukas

On this episode of I Am Redemption, host Shawn Livingston sits down with Terrence Ogden, founder of Official Project Grit, to hear one of the most pow...

Ep. 84 Theresa Coughlin | From Alcoholism & Eating Disorder to Pro Bodybuilder & Coach | I Am Redemption

08 Jul 2025

Contributed by Lukas

Theresa Coughlin (@fuelup.withtheresa) is a recovery warrior, natural pro bodybuilder, elite trainer, and life coach empowering women to build strengt...

Ep. 83 DJ Kilpatrick & Brittan Morris | Ice Cross, Wildest Sport You’ve Never Heard Of | I Am Redemption

06 Jul 2025

Contributed by Lukas

You’ve never seen anything like this.In this episode of I Am Redemption, Shawn Livingston sits down with DJ Kilpatrick and Brittan Morris, two of th...

Ep. 82 Allie Gonino | Surviving Fame, Faith & Reclaiming Herself | I Am Redemption | Shawn Livingston

24 Jun 2025

Contributed by Lukas

Actress and musician Allie Gonino (The Lying Game, 10 Things I Hate About You, The Stunners) sits down with Shawn Livingston for a raw and unfiltered ...

Ep. 81 I Am Cricchi | From Baltimore Streets to Sobriety & the Mic | I Am Redemption | Shawn Livingston

17 Jun 2025

Contributed by Lukas

The second I Am Cricchi stepped into the I Am Redemption studio, he dropped a beat and started rapping! Raw, real, and unrehearsed. In this powerful c...

Ep. 80 Pro Friction Founders | Gobi Desert, Redemption Games & Community Power | I Am Redemption

10 Jun 2025

Contributed by Lukas

In this episode of I Am Redemption, Shawn Livingston sits down with Jackie Chan and Alex Charles, founders of the Austin-based movement brand Pro Fric...

Ep. 79 Claire Bays | CrossFit MC, Mold Illness, Sobriety & Life with Jimmy House | I Am Redemption

03 Jun 2025

Contributed by Lukas

Claire Bays returns to I Am Redemption with a powerful update on her life, health, and purpose. She opens up about becoming one of the official MCs in...

Ep. 78 Rachel Slocum | Chaos, Comedy & Comebacks | I Am Redemption | Shawn Livingston

27 May 2025

Contributed by Lukas

Rachel Slocum is back! This one’s pure chaos in the best way. We talk about how busy and beautiful life has gotten, especially for two people who ca...

Ep. 77 Dane Shaw | Leadville 100, Marriage, & Mental Wins | I Am Redemption | Shawn Livingston

20 May 2025

Contributed by Lukas

Dane Shaw has stacked up IRONMANs, conquered Leadville 100, and paced marathons with ease, but this episode dives deeper. In his first public conversa...

Ep. 76 Claire Valera | Food Addiction, Sobriety & Sober Culture | I Am Redemption | Shawn Livingston

13 May 2025

Contributed by Lukas

Claire Valera’s story is not your typical recovery tale. From years trapped in the cycle of eating disorders, food addiction, and alcohol abuse, Cla...

Ep. 75 I Am Not 9 Years Sober | Big News, Big Laughs, Big Moves at I Am Redemption

06 May 2025

Contributed by Lukas

I Am Not 9 Years Sober.At the end of every I Am Redemption episode, guests declare an “I Am” statement. But this time, I was the guest… and I pr...

Ep. 74 Manny Pelaez on Fixing a Major U.S. City: Fentanyl, Mental Health & Leadership | I Am Redemption

30 Apr 2025

Contributed by Lukas

Manny Pelaez—San Antonio mayoral candidate and city councilman—joins Shawn Livingston on the I Am Redemption podcast for a real, no-holds-barred c...

Ep. 73 From Rock Bottom to Mural Monster! Jon McKenzie on Recovery, Art & Redemption | I Am An Artist

22 Apr 2025

Contributed by Lukas

He nearly died from alcohol. Then he picked up a paintbrush. In this raw and unfiltered episode of I Am Redemption, Austin muralist and speaker Jon Mc...

Ep. 72 Not Your Average Pastor: Tattoos, TikTok, Biker Parents & Fostering Drug-Exposed Newborns

15 Apr 2025

Contributed by Lukas

Meet Reyn Harpole — a youth pastor who breaks every stereotype.He’s gauged and tatted, a viral voice on TikTok, and deeply committed to showing pe...

Ep . 70 Jiu-Jitsu Legend Xande Ribeiro & Shawn Livingston Unite Running & BJJ | I Am Redemption Podcast

01 Apr 2025

Contributed by Lukas

Shawn and Xande first crossed paths at this year’s Austin Marathon, where Xande took home a huge prize. Now, they’re teaming up to bridge the worl...

Ep. 69 Fentanyl Addiction & Homelessness to Hip-Hop & Recovery: Jacob Kline | I Am Passion

27 Mar 2025

Contributed by Lukas

Jacob Kline (J-Kline) is living proof that you can come back from the darkest depths. Once trapped in the cycle of fentanyl addiction, overdosing FIVE...

Ep. 68 The Legend Returns: Spider-Man, 007, Hollywood Legends & Brooklyn Beginnings | I Am Radio Man Pt.2

18 Mar 2025

Contributed by Lukas

Part 2 of our conversation with the legendary Radio Man, he's taking us deep into the incredible journey! From growing up in Brooklyn and his childhoo...

Ep. 67 Crashing Movie Sets & Befriending Celebs, Radioman’s Real Life Movie: PART 1 | I Am Radioman

11 Mar 2025

Contributed by Lukas

🚨 From Homelessness to Hollywood Stardom: Meet Radioman 🎬You’ve seen him in movies with Leonardo DiCaprio, Tom Hanks, Robin Williams, and Geor...

Ep. 66 Chef Dan Kennedy UNFILTERED: Battling The Darkness, Therapy, & Finding Strength | I Am Happy With Me

04 Mar 2025

Contributed by Lukas

Chef Dan Kennedy exploded during quarantine, serving up viral food content — but behind the scenes, he was waging war on his own mind. In this raw a...

Ep. 65 Overcoming the Odds: Frank Parisi On Heart Surgery, Addiction, and Crime | I Am Embracing Abundance

25 Feb 2025

Contributed by Lukas

Frank Parisi makes his explosive return to I Am Redemption for a second appearance, and he’s got a lot to say. In this unfiltered conversation, Fran...

Ep. 64 Airstrikes, A-Listers, and America’s Future: Trip O'Connell | I Am Make Go Boom

18 Feb 2025

Contributed by Lukas

Former US Airman Trip O'Connell takes us the ride of how the legendary Mr. Make-Go-Boom came to be! From blowing shi!t up for the military, to star-st...

Ep. 63 Gangster Life, Dancing, & Meth, to Business BOSS: Alexis Royal Strikes Back! | I AM TRUE TO MYSELF

11 Feb 2025

Contributed by Lukas

Get ready for an insane ride with Alexis Royal on I Am Redemption! From living the high-stakes, dangerous world of a gangster to being trapped in the ...

Ep. 62 Hardcore Drugs to Ultra Marathons: Damian Owl’s INSANE 50lb Muscle Transformation | I Am Who I Am

10 Feb 2025

Contributed by Lukas

In today’s eye--poppier episode of I Am Redemption, Damian Owl shares his shocking journey from the depths of addiction and chronic relapses to smas...

Ep. 61 Trip Ison’s Savage Run From Addict To 100 Mile Ultra Beast | I Am Redemption

28 Jan 2025

Contributed by Lukas

Trip Ilson didn’t just survive addiction, he came back and DESTROYED his limits. Host of the Ain't Dead Yet podcast and a man in recovery from alcoh...

Ep. 60 I AM BECOMING ft. Amy Lauren's WILD Life Threatening Situations to Marathon Runner / I AM REDEMPTION

21 Jan 2025

Contributed by Lukas

You won’t believe Amy Lauren’s story adopted, hit by a car and told she’d never walk again, trapped in the cycle of hardcore substance abuse, an...

Ep. 59 I AM A FRIEND ft. Lance Risher’s Wild Ride Through Addiction, Survival & Recovery

14 Jan 2025

Contributed by Lukas

Get ready for an intense, jaw-dropping episode of I Am Redemption as Lance Risher returns to tell his harrowing story of drug addiction, near-death en...

Ep. 58 I AM POSITIVE VIBRATION ft. Drew Haas

07 Jan 2025

Contributed by Lukas

Drew Haas, the $1 million champion of Outlast Season 2 on Netflix, joins the I Am Redemption podcast to share his incredible story of survival, strate...

Ep. 57 I AM AN ARTIST ft. Skye Hilton

24 Dec 2024

Contributed by Lukas

How does hitting rock bottom ignite a passion for helping others? Skye Hilton, a recovering heroin and fentanyl addict, shares her powerful story of r...

Ep. 56 I AM LOVE ft. Jude Hickey

17 Dec 2024

Contributed by Lukas

Transformative conversation is what we are all about here at I Am Redemption! Jude Hickey, a true Austin icon and former Executive Director of Austin ...

Ep. 55 I AM AN EDUCATOR ft. Austin Stout

10 Dec 2024

Contributed by Lukas

This week host Shawn Livingston sits down with renowned bodybuilding coach Austin Stout. Known for his expertise in fitness, nutrition, and mindset, A...

Ep. 54 I AM THE MOTHER ft. Beth Cunningham

03 Dec 2024

Contributed by Lukas

This week, it's time we hear from the family. Meet Beth Cunningham, Through her own personal experience, having a child who suffered many years of add...

Ep. 53 I AM FUNNY ft. Nicholas Ceppagila

30 Nov 2024

Contributed by Lukas

This week on I Am Redemption as we sit down with Nicholas Ceppaglia, a rising comedian making waves at the world-famous Comedy Mothership in Austin, T...

Ep. 52 I AM SAM VAUGHN ft. Sam Vaughn

19 Nov 2024

Contributed by Lukas

As the lead vocalist of the heavy metal group Realms of Death, and a bodybuilder, Sam Vaughn tells us all about his journey through the depths of ment...

Ep. 51 I AM A SCIENTIST ft. Dr. Abbie Maroño

14 Nov 2024

Contributed by Lukas

Bringing a unique level of experience and scientific validation to her work, Dr. Abbie Maroño is both a scientist and a practitioner in the field of ...

Ep. 50 WE ARE THE MEEF TWINS ft. The MEEF Twins

05 Nov 2024

Contributed by Lukas

Meet two of the most motivating and fun loving twins in the fitness industry; the MEEF twins, Sean and Zach. Natural bodybuilders, competitive eaters,...

Ep. 49 I AM A FRIEND ft. Carlos Truan

29 Oct 2024

Contributed by Lukas

From the depths of heroin and crack addiction, facing prison time after prison time, to rising as a world-renowned tattoo artist, Carlos Truan’s sto...

Ep. 48 I AM AN AMERICAN ft. Dakota Meyer

22 Oct 2024

Contributed by Lukas

Live and on location, get ready for a no-holds-barred conversation with Medal of Honor recipient Dakota Meyer on the I Am Redemption podcast. Dakota d...

Ep. 47 I AM A WARRIOR HEALER ft. Dr. Tania Glenn

15 Oct 2024

Contributed by Lukas

Today Shawn is joined in the I Am Redemption studio by Dr. Tania Glenn. She is an author and one of the leading national clinicians in the treatment o...

Ep. 46 I AM IMPERFECT ft. Kenneth Anderlitch, Roel Gonzalez, and Steven Carter

08 Oct 2024

Contributed by Lukas

Today Shawn is joined in studio by Kenneth Anderlitch, an ultrarunner from Austin, Texas, who recently completed an incredible feat of endurance by ru...

Ep. 45 I AM GREATNESS ft. Dan Lennon

01 Oct 2024

Contributed by Lukas

On this podcast Dan Lennon visits the studio to discuss years of suffering, constant misdiagnosis from doctors. He would find his answers from a stran...

Ep. 44 I AM INTENSITY ft. Jimmy House

24 Sep 2024

Contributed by Lukas

Jimmy House is a hybrid athlete and coach specializing in sport specific strength & conditioning, mobility/flexibility, body transformations, inju...

Ep. 43 I AM CAPABLE ft. Nick Borges

18 Sep 2024

Contributed by Lukas

Today Shawn welcomes a star high school athlete who would see it all come crashing down due to alcoholism and an addiction to pharmaceuticals. Nick Bo...

Ep. 42 I AM REBORN ft. Laurel Tracy

10 Sep 2024

Contributed by Lukas

Today on the pod Shawn welcomes former member of the US Air Force Laurel Tracy. Her brave and courageous journey through sexual assault and addiction ...

Ep. 41 I AM REBIRTH ft. Leo Manzano

03 Sep 2024

Contributed by Lukas

Leonel “Leo” Manzano, a highly decorated track star representing the United States in six world championships sits down with Shawn in the studio! ...

Ep. 40 I AM A WORK IN PROGRESS ft. Peter Piraino

27 Aug 2024

Contributed by Lukas

Today Shawn welcomes friend in recovery Peter Piraino. From helping run night clubs and selling cocaine in New York City at the age of 16, unhealthy l...

Ep. 39 I AM LA REINA LINDA XI ft. Erica La Hood

20 Aug 2024

Contributed by Lukas

Shawn sits down with this coming year's La Reina Linda XI, Erica La Hood, an executive in San Antonio who has accepted a year long reign of highlighti...

Ep. 38 I AM REY FEO 76 ft. Fabian Castillo Sr.

13 Aug 2024

Contributed by Lukas

Today Shawn sits down with Rey Feo 76 of San Antonio Fiesta fame to discuss his heartfelt dedication to bridging the education gap, believing that eve...

Ep. 37 I AM REAL ft. Mike Smeltzer

06 Aug 2024

Contributed by Lukas

This week Shawn welcomes good friend and friend in recovery, Mike Smeltzer of the Last Resort treatment center. Mike suffered from heroin addiction, y...

Ep. 36 I AM THE DAUGHTER OF A KING ft. Meliza Carrion

30 Jul 2024

Contributed by Lukas

Shawn welcomes the owner of Break Your Loop support bracelets, Meliza Carrion as she continues her mission to help empower woman to reach their fulles...

Ep. 35 I AM POWERFUL ft. Julia Rene

23 Jul 2024

Contributed by Lukas

Join us as Shawn invites IFBB Pro bodybuilder and lifestyle coach and trainer Julia Rene on the pod to talk fitness, fitness journeys, the struggle wi...

Ep. 34 I AM JESUS ft. Jesus Baeza, William Dyson & Sara Escobedo

16 Jul 2024

Contributed by Lukas

Shawn invites fellow runners to the pod to discuss their chance meetings, personal growth and Jesus Baeza overcoming visual impairment to finish marat...

Ep. 33 I Am A Believer ft. Russel Matthews

09 Jul 2024

Contributed by Lukas

Join us as Shawn sits down with a great friend in recovery, Russel Matthews. Russel is an artist of out Austin, Texas and has one of the most wild ris...

Ep. 32 I Am Driven ft. Jason Dady

02 Jul 2024

Contributed by Lukas

Shawn heads to downtown San Antonio to talk to Texas-native Chef Jason Dady inside his beautiful restaurant Range. Jason has explored the culinary sce...

Ep. 31 I Am Empowered ft. Dr. Abbie Marono

25 Jun 2024

Contributed by Lukas

This week Shawn welcomes Dr. Abbie Maroño who brings a unique level of experience and scientific validation to her work. Dr. Marono is both a scienti...

Ep. 30 I Am Power ft. Philip Speer

18 Jun 2024

Contributed by Lukas

This week Shawn hosts fellow runner and chef, Philip Speer of Austin, Texas. Philip Speer has built an impressive career, has been nominated for four ...

Ep. 29 I Am A F'in' Survivor ft. Frank Parisi

11 Jun 2024

Contributed by Lukas

This week Shawn hosts the passionate Frank Parisi. A native of little Italy In Manhattan, his father and family were a part of organized crime and the...

Ep. 28 I Am An Advocate ft. Erica Blue

04 Jun 2024

Contributed by Lukas

This week's guest is Erica Blue, the CEO of Austin Sunshine Camps. Everyday she helps change the lives of kids today. Erica grew up in abusive househo...

Ep. 27 I Am A Brother ft. Pat McGregor

28 May 2024

Contributed by Lukas

Shawn sits down with friend and Navy veteran Pat McGregor of Austin, Texas. Pat lost his brother tragically to veteran suicide and now spends his time...

Ep. 26 I Am Recovered ft. Brandon Parks

21 May 2024

Contributed by Lukas

Shawn sits down with long time friend Brandon Parks. Brandon is a get after it kind of guy and we get to hear all about their relationship, getting in...

Ep. 25 I Am Joyful ft. Claire Bays

14 May 2024

Contributed by Lukas

Shawn sits down with professional pain-free fitness specialist and health coach @clairebays to discuss all aspects of her life including her sober jou...

Ep. 24 I Am Love, Patience, Tolerance ft. Tank Girl

07 May 2024

Contributed by Lukas

Shawn invites Tank Girl on the pod! They discuss everything and anything! Tank Girl is an Austin based and badass tattoo artist, a recovered heroin ad...