I AM YOU
Episodes
When “Anxiety” Is Actually a Hormone Signal – Ep. 67 – I AM YOU
29 Apr 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
Why Hot Flashes May Be a Warning Sign for Your Heart – I AM YOU – Ep. 65
22 Apr 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
Your Body Is Changing Before 40… Here Are the 12 Signs Most Women Miss - I AM YOU – Ep. 64
15 Apr 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
Why Your Body Gains Weight After 40 (It’s Not What You Think) - I AM YOU - Ep. 63
08 Apr 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
If You’re Forgetting Words Lately… Watch This – I AM YOU – Ep. 62
01 Apr 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
I AM YOU – Ep. 61 – Why Testosterone Matters for Women Too
25 Mar 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
I AM YOU – Ep. 60 – Ask the Heart Doctor: Why Women Get Dismissed
18 Mar 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
I AM YOU – Ep. 59 – Ask the Heart Doctor: Small Habits, Big Consequences
13 Mar 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
I AM YOU – Ep. 58 – Ask a Heart Doctor: Progesterone
04 Mar 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
I AM YOU – Ep. 57 – Ask a Heart Doctor: Medications & Treatment
25 Feb 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza Alvarez, MD, FACC — board-certified cardiologist and bestselling author. Each episode shares real stories and expert...
I AM YOU – Ep. 56 – Ask the Heart Doctor: Blood Pressure & Cholesterol
11 Feb 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, women’s heart specialist, and bestselling author. Each episod...
I AM YOU – Ep. 55 – Ask the Heart Doctor: Palpitations
04 Feb 2026
Contributed by Lukas
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episod...
I AM YOU – Ep. 54 – FAQ #2: Risk Factors
28 Jan 2026
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU – Ep. 53 – FAQ #1: Symptoms & Diagnosis
21 Jan 2026
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU — Ep 52 — Joint Pain in Women Is Not “Just Aging”
14 Jan 2026
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU - Ep 51 - When Standing Up Steals Your Life: POTS in Women
07 Jan 2026
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU - Ep 50 - Your heart is tired of surviving
24 Dec 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU – Ep 49 – I Kept Passing Out… and Everyone Told Me I Was Fine
17 Dec 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU – Ep. 48 – Your Hormones Are Talking — Listen
10 Dec 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode bl...
I AM YOU – Ep. 47 – Self-Care Isn’t Selfish
03 Dec 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU - Episode 45 - The Stroke You Never Saw Coming: Why Women Can’t Wait to Be Heard
26 Nov 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Every episode g...
I AM YOU - Ep 45 - The Silent Stroke: When Your Hormones Become the Warning
19 Nov 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU – Ep 44 – The Pain No One Believed: Barbara’s Fight to Be Heard
13 Nov 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC—board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shar...
I AM YOU – Ep 43 – When the Tests Say You’re Fine — But Your Heart Says Otherwise
05 Nov 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU – Ep 42 - When Listening Saves Your Heart
29 Oct 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU - Ep 41 - When Good Stress Breaks Your Heart
22 Oct 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU – Ep 40: Why I’m Doing This
15 Oct 2025
Contributed by Lukas
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode sh...
I AM YOU - Sherry Jutkofsky
08 Oct 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU – Ep 38: The Purpose
03 Oct 2025
Contributed by Lukas
The I Am You podcast is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Sherry Stewart
25 Sep 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Barbie Strome
18 Sep 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Sophia Dexel
12 Sep 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Julie Modercin
04 Sep 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Susan Spargo
27 Aug 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Anna Uhde
20 Aug 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Marianne Binkowski
13 Aug 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Joan McLaughlin
07 Aug 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Hannah Bunker
30 Jul 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Linda Gillmann
23 Jul 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Joanne Patella
16 Jul 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - JoAnne Pisany
09 Jul 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Diane Sinton
02 Jul 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Vickie Woods
25 Jun 2025
Contributed by Lukas
The I Am You podcast is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Gaythel-Fisher
18 Jun 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Kathleen LaBernz
11 Jun 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Dale Dreps
04 Jun 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Denise Ramon
28 May 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Barb Easlick
22 May 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Jeanie Hendricks
14 May 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Mary Lou Morrissey
07 May 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Barbara Canty
01 May 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women ...
I AM YOU - Deb Townsend
23 Apr 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode empowers women to take charge ...
I AM YOU - Deb Gossell
16 Apr 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. This empowering series shares real stories...
I AM YOU - Kimberly Bradford
12 Mar 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Melissa Moore
05 Mar 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Valerie Walton
26 Feb 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Mary Ann Salerno
19 Feb 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - MaryAnn Brock
12 Feb 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Deb Williams
05 Feb 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Karin McNeil
29 Jan 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Jody Harter
22 Jan 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - JoAnn Burkett
15 Jan 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Janet VanBurger
08 Jan 2025
Contributed by Lukas
The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. The episode aims to empower women to take ...
I AM YOU - Patty Nowicki
30 Dec 2024
Contributed by Lukas
I AM YOU - Judy Martin
24 Dec 2024
Contributed by Lukas
I AM YOU - Eleanor Barnard
16 Dec 2024
Contributed by Lukas
Welcome to I AM YOU podcast
13 Dec 2024
Contributed by Lukas