I Can Do Hard Things
Activity Overview
Episode publication activity over the past year
Episodes
Search for Accountability
04 Jan 2023
Contributed by Lukas
Wow! 2023 is here already. Time to set some BIG, SCARY goals & actually execute on them. This year, we’re looking for accountability and demanding g...
Mom Guilt
26 Oct 2022
Contributed by Lukas
Are you a mom that has big career goals but doesn’t want to drop the ball on being a mom or your career? Let’s chat about it!! Connect with me on...
Are You Being Dramatic About Your Goals?
05 Oct 2022
Contributed by Lukas
Take the cold shower. Send the scary message. Apply for the big promotion. DON’T BE DRAMATIC! It’s not as bad as it seems. I was being extra drama...
God Has You Right Where He Wants You
20 Sep 2022
Contributed by Lukas
No matter what goal you have set for yourself, know that God has you exactly where He wants you so you can grow into the person that can handle those ...
Let Your Kids Be Bored
09 Sep 2022
Contributed by Lukas
This is not parenting advice, this is just what we’re doing with our 7 month old. YOU’RE DOING AMAZING MAMA!! I’d love to get you in my online c...
GO TO THERAPY
02 Sep 2022
Contributed by Lukas
Fresh outa therapy and telling all my friends out there to GO TO THERAPY!! It has been so refreshing and so encouraging to be able to navigate my thou...
Crazy Messy Action
26 Aug 2022
Contributed by Lukas
I’m back!! 👏🏼 I’ve been wanting to do this podcast again for SO LONG & I’m excited to bring you along with me as I navigate this new seaso...
75 Hard is COMPLETE
18 Feb 2021
Contributed by Lukas
Day 26/75 Days of Podcasting and 75 Hard is DONNEEE!! I can’t believe it! I actually finished! After 24 years of identifying as someone with a s...
Feeling like a Fraud
10 Feb 2021
Contributed by Lukas
Day 25/75 Days of Podcasting and Day 70/75 Hard! (Day 71 when this is being posted) Have you ever felt like a fraud when you got close to a goal? ...
All Aboard the Struggle Bus
26 Jan 2021
Contributed by Lukas
Day 24/75 Days of Podcasting and Day 57/75 Hard! All aboard the struggle bus! I had a major case of the lazies this morning, and I had to dive back...
Life Couldn’t Be Better
20 Jan 2021
Contributed by Lukas
Day 23/75 Days of Podcasting and Day 51/75 Hard! As humans, we’re naturally designed to look for the things that are going to bring us pain, inconv...
Mastering the Mundane
18 Jan 2021
Contributed by Lukas
Day 22/75 Days of Podcasting and Day 49/75 Hard! My Monday morning started a little shitty (literally) but I refuse to give up my morning to rush thr...
Easy Robs You of Proud
13 Jan 2021
Contributed by Lukas
Day 21/75 Days of Podcasting and Day 44/75 Hard! As human, we’re naturally designed to look for the safest, easiest route to protect ourselves and ...
What is 75 Hard?
06 Jan 2021
Contributed by Lukas
Day 20/75 Days of Podcasting and Day 37/75 Hard! Thinking about starting 75 Hard? Let’s talk about it! Today I broke down what each phase of 75 H...
New Year Pep Talk
04 Jan 2021
Contributed by Lukas
Day 19/75 Days of Podcasting and Day 35/75 Hard! Are you ready to start taking advantage of the compound effect? I’m currently reading The Compou...
People Do What Works
19 Dec 2020
Contributed by Lukas
Day 18/75 Days of Podcasting and Day 19/75 Hard! Life Law #3: People do what works. I’m currently reading the book “Life Strategies: Doing What...
Are you counting yourself out?
08 Dec 2020
Contributed by Lukas
Day 17/75 Days of Podcasting and Day 8 of 75 Hard! Are you making a habit of counting yourself out before you begin something? In health, a career, s...
75 Hard: 5th Attempt
04 Dec 2020
Contributed by Lukas
Day 16/75 Days of Podcasting and Day 3 of 75 Hard. (Now Day 4, but I recorded this yesterday) Failing 75 Hard. Starting back over. Crushing 2021. No...
Thorns Have Roses
27 Nov 2020
Contributed by Lukas
Day 15/75 Days of Podcasting! “Some choose to grumble that roses have thorns. Others are grateful that thorns have roses.” Life is crazy, but ...
Focus Friday
06 Nov 2020
Contributed by Lukas
Day 14/75 Days of Podcasting & Day 22/75 Hard! Focus Friday! It’s time for us to redirect our focus, anxiety, and determination toward building th...
Look for Opportunity
04 Nov 2020
Contributed by Lukas
Day 13/75 Days of Podcasting & Day 20/75 Hard! Are you looking for opportunities or choosing to look away? Sometimes opportunities are smacking us...
Story Time - Weekend at Home
02 Nov 2020
Contributed by Lukas
Day 12/75 Days of Podcasting & Day 18/75 Hard! Remember when I said life always get in the way? And how much I love excuses? Sometimes it’s a hurr...
Show Up with Purpose
27 Oct 2020
Contributed by Lukas
Day 11/75 Days of Podcasting & Day 12/75 Hard! Two days of being way behind, dealing with the joys of living in an rv park, but still getting everyt...
Monday or Thursday? I can’t tell.
23 Oct 2020
Contributed by Lukas
Day 10/75 Days of Podcasting & Day 8/75 Hard! Yesterday was Thursday, or was it Monday? I can’t tell. Hard times. Doubt. Laughing at yourself. N...
Are you Settling?
21 Oct 2020
Contributed by Lukas
Day 9/75 Days of Podcasting & Day 6/75 Hard! Settling. God. Hometowns. Family. New ideas. Purpose. And a lot of rambling. Let’s talk about it. I...
Choose Your Hard
19 Oct 2020
Contributed by Lukas
Day 8/75 Days of Podcasting & Day 4/75 Hard! Do the hard things in life and live an easy life, or do the easy things in life and live a hard life. C...
Habit of Failing
16 Oct 2020
Contributed by Lukas
Day 7/75 Days of Podcasting & Day 1/75 Hard! Binge eating. Anxiety. Consistency. Determination. Honesty. Let’s talk about it. Fail #3 of 75 Hard...
Fear of Failing
14 Oct 2020
Contributed by Lukas
Day 6/75 Days of Podcasting & Day 3/75 Hard! Are you ever so scared you’re going to fail at something that you just never start? Or even worse, st...
Thank God it’s Monday
12 Oct 2020
Contributed by Lukas
Day 5/75 Days of Podcasting & Day1/75 Hard! My voice is shakey, I rambled a lot, but THANK GOD IT’S MONDAY! I have come to love Monday’s so mu...
Life is Tough, But so are YOU!
06 Oct 2020
Contributed by Lukas
4/75 of 75 Days of Podcasting! Yesterday and today have been a little crazy. So many things going on and happening and not getting overwhelmed is tric...
Is Your Weekend Your Weak End?
03 Oct 2020
Contributed by Lukas
Day 3/75 Days of Podcasting & 75 Hard! Are you allowing the weekend to be your weak end? Happy Saturday, friends! If you’re anything like me, fa...
You Find What You Seek
02 Oct 2020
Contributed by Lukas
Day 2/75 Days of Podcasting & 75 Hard! Yesterday was much better than the beginning of the week but still not easy. Dinner and not late night snacki...
Can’t Win?
01 Oct 2020
Contributed by Lukas
1/75 Day of Podcasting. Ever feel like you just can’t win? Yesterday was horrible. I spent soooooo much time on the podcast that I didn’t work ...
3, 2, 1.. Just Start
29 Sep 2020
Contributed by Lukas
75 Days of Podcasting inspired by the 75 Hard Challenge. Putting all of the excuses behind and sharing my experience as an RV wife, online life and he...