I Love You, Too
Episodes
Crafting Your Relationship Purpose and Vision: A How-To Guide
14 Apr 2026
Contributed by Lukas
Dear Listener, you know those couples who somehow manage to stay connected and loving no matter what? Life is full-on life-ing at them, and somehow th...
NVC for Couples: What Nonviolent Communication Is and How to Use It
10 Mar 2026
Contributed by Lukas
Dear Listener, does communicating with your partner sometimes feel like an uphill battle? Do you find yourself saying things you don't mean—or strug...
Late-in-Life Virgin? How to Date, Disclose, and Ditch the Shame
10 Feb 2026
Contributed by Lukas
Dear Listener, are you a late-in-life virgin feeling broken, behind, or like something is fundamentally wrong with you? Do you avoid dating altogether...
Date-Me Docs: What They Are, Why They Work, and How to Write One
13 Jan 2026
Contributed by Lukas
Dear Listener, are you exhausted by the endless swipe-and-scroll cycle of dating apps? Do you wish potential matches could get to know the real you—...
Are You Too Picky—or Is It ROCD?
09 Dec 2025
Contributed by Lukas
Dear Listener, are you stuck in singleness limbo—eternally swiping and messaging? Do you rarely get past dates one or two, and never into a long-ter...
We’re Back! Big Dating & Relationship Conversations Coming Your Way
05 Dec 2025
Contributed by Lukas
Dear Listener, we’re back!In this short note, we pop in to say hello, share what we’ve been cooking up, and let you know what’s coming next on I...
Announcing big life changes! Plus, what to expect from the show in 2025.
11 Mar 2025
Contributed by Lukas
Dear Listener, we have some exciting updates—and a big life change—to share!In this special episode, we’re pulling back the curtain on what’s ...
(Rebroadcast) How pacing can help you find love that lasts
11 Feb 2025
Contributed by Lukas
Do your relationships tend to develop at a romantic comedy pace, only to get messy fast and fall apart dramatically? If you’ve struggled to find sus...
(Rebroadcast) What to look for in a long-term partner
14 Jan 2025
Contributed by Lukas
What makes a good long-term partner, according to science? And why is it important to be mindful when we are choosing who to settle down with? In this...
Dating Skills Series (4 of 4)- Neurodivergent Skills
10 Dec 2024
Contributed by Lukas
Dear Listener, welcome to the final episode of our Dating Skills Series! In this installment, we focus on neurodivergent dating skills, offering insig...
Dating Skills Series (3 of 4)- Building Intimacy
12 Nov 2024
Contributed by Lukas
Dear Listener, welcome to the third episode of our Dating Skills Series! In this installment, we dive deep into the art of building intimacy, a crucia...
Dating Skills Series (2 of 4) - Juicy Conversations
08 Oct 2024
Contributed by Lukas
Are you struggling to keep conversations flowing on dates, Dear Listener? Rest assured, you're not alone – one of the most common questions we recei...
Dating Skills Series (1 of 4) - Positive Nonverbal Communication
10 Sep 2024
Contributed by Lukas
Dear Listener, welcome to the first episode of our Dating Skills Series! We delve into the foundational aspects of positive nonverbal communication, w...
How to Use Conflict to Make Your Relationship Stronger
13 Aug 2024
Contributed by Lukas
In this episode, Dear Listener, we dive into some of the most pressing questions about conflict in relationships: Why do we tend to avoid conflict? Wh...
How to Avoid Toxic Relationships Using Compatibility Experiments
09 Jul 2024
Contributed by Lukas
Are you tired of finding yourself in toxic relationships, Dear Listener? Wondering how to break the cycle and find someone who truly complements you? ...
Navigating Dating & Relationships When Your Sexuality or Gender is in Flux
11 Jun 2024
Contributed by Lukas
Are you wondering, "Do I have to tell my date that I'm queer or trans?" or "Should I tell my partner if I'm questioning my gender or sexuality?" In th...
How I-Statements can improve your relationship (examples for couples)
14 May 2024
Contributed by Lukas
Are you and your partner fighting too much, Dear Listener? Chances are you’re not taking advantage of our #1 communication tool for contentious coup...
Dating as an anxious, highly sensitive man (Josh’s story)
09 Apr 2024
Contributed by Lukas
Dear Listener, are you a sensitive, anxious man who struggles to feel confident while dating? You're not alone! In this episode, host and dating coach...
Understanding Jealousy, Compersion & Attachment in Relationships
12 Mar 2024
Contributed by Lukas
Jealous much, Dear Listener? Fret not! In today’s conversation with Julie Barr, MFT, we explore jealousy: what it is, whether it’s healthy, and wh...
Are rigid beauty standards sabotaging your love life? With Jessi Kneeland
13 Feb 2024
Contributed by Lukas
Dear Listener, do negative thoughts about your body or your partner’s body stop you from building a satisfying love life?If so, you won’t want to ...
Breakups: Navigating Endings Gracefully & Healing
09 Jan 2024
Contributed by Lukas
Dear Listener, are you navigating a breakup in the New Year? You’re not alone -- the holidays are hard on relationships. Some researchers and expert...
Online Dating 103: Messaging, Swiping, Filters, and Etiquette
12 Dec 2023
Contributed by Lukas
Hey there, Dear Listener! Ready for the third and final chapter in our online dating series? This episode is brimming with all you need to know about ...
Love Note: Do couples with large age gaps last?
28 Nov 2023
Contributed by Lukas
We answer a listener's question: Does age matter in a relationship? If you’ve ever wondered, How much of an age gap is OK?, tune in to hear:Age...
Online Dating 102: Perfecting Your Profile & Photos
14 Nov 2023
Contributed by Lukas
Dear Listener, if you’re ready to take the plunge into online dating, chances are you’re wondering, What should I write in my dating profile? ...
Online Dating 101: Choosing the Right Apps and Boosting Matches
10 Oct 2023
Contributed by Lukas
Dear Listener, are you diving into the online dating world and wondering, What are the odds of dating apps working?According to a 2019 Pew Research st...
No Spark While Dating? Unpacking Attraction Myths
12 Sep 2023
Contributed by Lukas
Dating and rarely finding that elusive spark? This episode is for you!We begin by exploring the mystifying concept of a "spark." What does it mean to ...
Dating While Healing From Trauma
08 Aug 2023
Contributed by Lukas
Dear Listener, if you’ve ever felt blindsided by your strong reactions to dating or confused by how the singles in the dating pool behave, this epis...
How to develop secure attachment - Part 2
11 Jul 2023
Contributed by Lukas
If you struggle to feel at ease in your relationships, you may be struggling with an insecure attachment style. In the second of this two-part series...
How to develop secure attachment - Part 1
13 Jun 2023
Contributed by Lukas
If you struggle to feel at ease in your relationships, you may be struggling with an insecure attachment style. In the first of this 2-part series, w...
7 surprising truths about attachment theory
09 May 2023
Contributed by Lukas
"What's your attachment style?" has become a common first date or dinner party question. And for good reason — we can build better relationships wh...
Q&A: Anxious attachment tips, core wounds in relationships, and fair fighting rules
11 Apr 2023
Contributed by Lukas
You asked, we answered! This episode features your burning questions about how to build harmonious long-term relationships. We start out with tips for...
Stay or go? How to know whether to break up or commit to your relationship
14 Mar 2023
Contributed by Lukas
Are you at a crossroads in your relationship? If you’re questioning whether it’s time to breakup with or further commit to your partner, today’s...
Love Note: Is it a red flag if my date didn't ask me any questions on the first date?
21 Feb 2023
Contributed by Lukas
We’re comin’ atcha today with a Love Note, a mini-episode where we tackle one quick question. Today’s topic: my date didn’t ask me any questio...
How to avoid online dating burnout
14 Feb 2023
Contributed by Lukas
Ever wondered why online dating is so exhausting? If dating apps are making you depressed, join us for today’s episode. You’ll learn why nearly 8...
How pacing can help you find love that lasts
10 Jan 2023
Contributed by Lukas
Do your relationships tend to develop at a romantic comedy pace, only to get messy fast and fall apart dramatically? If you’ve struggled to find sus...
How to flirt like a feminist
19 Dec 2022
Contributed by Lukas
“How do I flirt without being creepy?” If anxiety stops you from flirting (especially in the #metoo era), then this episode is for you. Jessica an...
What to look for in a long-term partner
19 Dec 2022
Contributed by Lukas
What makes a good long-term partner, according to science? And why is it important to be mindful when we are choosing who to settle down with? In this...
You aren’t crazy, dating is hard (especially for anxious folx)
19 Dec 2022
Contributed by Lukas
It’s no secret that dating is hard. But why? If you’re stuck repeating the same patterns in dating such as attracting unavailable partners or stru...
Introducing: I Love You, Too
14 Dec 2022
Contributed by Lukas
Research indicates that relationships are the key to living a happy, long life. But healthy relationships aren’t always easy to build, particularly ...