iDulting: Your source for idulting advice, lifehacks, tips, and tricks for intermediate adults!
Episodes
Co-Living
28 Apr 2026
Contributed by Lukas
In this episode, we tackle the growing trend of Co-living, but quickly move past the financial benefits to focus on the emotional and social mechanics...
Chore-mancing!
21 Apr 2026
Contributed by Lukas
Is your "Mental Load" reaching a breaking point? This week on iDulting, Kathy and Paul break down the 2026 trend of Choremancing. We’re movi...
Resilience Careers
14 Apr 2026
Contributed by Lukas
Is your career "AI-Proof" or just "AI-Adjacent"? This week on iDulting, Kathy and Paul explore the Resilience Economy—the 2026 shift...
Return to REAL
07 Apr 2026
Contributed by Lukas
Is your life starting to feel like a simulation? You aren't alone. This week on iDulting, Kathy and Paul dive into The Return to Real—the massiv...
Williamsburg, VA
31 Mar 2026
Contributed by Lukas
Travel Episode to Williamsburg Virginia. Come hear about our trip to Williamsburg and fins out about some of the local flavor and fanfare that awaits ...
Adam's Story
24 Mar 2026
Contributed by Lukas
The ability to overcome trauma and addiction in real life is a hurdle, and it is hard. Adam has given us his permission to share his incredible journe...
Plot Twist...You're Normal!
17 Mar 2026
Contributed by Lukas
Are you the "Main Character" or just a "Solo Player"? This week on iDulting, Kathy and Paul are getting uncomfortable and honest about...
Glimmer Hunting
10 Mar 2026
Contributed by Lukas
Tired of feeling like your nervous system is constantly on high alert? This week on iDulting, Kathy and Paul are diving into the life-changing practic...
Spring Ahead
03 Mar 2026
Contributed by Lukas
This week on iDulting, Kathy and Paul are breaking down the science of the "Spring Forward" and sharing a step-by-step plan to adjust your int...
The Dredded "Taxes"
24 Feb 2026
Contributed by Lukas
Does the word "deduction" make you want to hide under your covers? You aren't alone. This week on iDulting, we’re tackling the ultimate adulting bos...
Penny Pinching Playbook!
20 Feb 2026
Contributed by Lukas
This week on iDulting, Kathy and Paul are here to prove that you don't need a fat wallet to have a fantastic time! We're diving into the world of affo...
Our First Anniversary!
17 Feb 2026
Contributed by Lukas
Put on your party hats (or your cleanest pair of sweatpants) because iDulting is officially one year old! In this special anniversary episode we’re ...
Stepping into your Adult Power
16 Feb 2026
Contributed by Lukas
Are you ready to stop feeling like a passenger and start driving your own life? This week on iDulting, Kathy and Paul explore what it truly means to s...
Dopamine Pinning!
13 Feb 2026
Contributed by Lukas
Ever feel trapped in a cycle of constant notifications, endless scrolling, or repetitive behaviors, even when you know you should stop? You might be e...
Habit Adoption!
10 Feb 2026
Contributed by Lukas
Segment 1The Cue: What triggers the behavior? (e.g., Sitting on the couch = reaching for the phone).The Action: The habit itself.The Reward: That swee...
News Not Snooze!
09 Feb 2026
Contributed by Lukas
Do you feel a mix of guilt and dread when you think about keeping up with the news? Do headlines feel overwhelming, and political discussions turn int...
Admin Night!
03 Feb 2026
Contributed by Lukas
The Concept: What is an Admin Night?The hosts describe it as a dedicated 2-to-3-hour block once a week where you "put your life back in its box." It’...
Beginners Mindset
27 Jan 2026
Contributed by Lukas
Welcome to another episode of iDulting, where we try to figure out how to be functional humans without losing our minds. Today, we’re talking about ...
The Right Stuff!
24 Jan 2026
Contributed by Lukas
Ever found yourself at a crossroads, where the easy path clashes with the right one? In an era of instant gratification and blurred lines, consistentl...
Holy Moly!
20 Jan 2026
Contributed by Lukas
Tired of feeling like a spiritual fraud, a Sunday school dropout, or just a little lost in the universe? This week on iDulting, Kathy and Paul are her...
Smart Goals!
13 Jan 2026
Contributed by Lukas
"The goal isn't to be perfect by February; the goal is to still be showing up for yourself by July."The episode focuses on the idea that resolutions o...
iDulting at Home
06 Jan 2026
Contributed by Lukas
It's easy to get used to free laundry and a full fridge, but the podcast reminds listeners to keep their "adulting muscles" flexed by managing their o...
New Years Eve 2025!
30 Dec 2025
Contributed by Lukas
In this year-end special of the iDulting podcast the hosts dive deep into the transition from 2025 into the new year. The episode focuses on moving aw...
Merry Christmas 2025
23 Dec 2025
Contributed by Lukas
There are numerous Holiday that happen in December, here are a few and what they mean.Learn about some new Holidays and traditions.As hosts who focus ...
Holiday Stressors 2025
16 Dec 2025
Contributed by Lukas
The number one iDulting move this holiday season is realizing that boundaries are the greatest gift you can give yourself. You've earned the right to ...
Buying a Used Car!
09 Dec 2025
Contributed by Lukas
Research and InspectionDoing Your Homework: Emphasizing the need to research vehicles for reliability ratings (e.g., from Consumer Reports) and checki...
Just a Fun Chat with Liam and Summer!
02 Dec 2025
Contributed by Lukas
Welcome to the most unscripted, unfiltered, and utterly random episode of iDulting yet! Your favorite college chaos coordinators, Summer (The Overthin...
Thanksgiving 2025
26 Nov 2025
Contributed by Lukas
This episode will subtly teach the "idulting" lesson that true gratitude comes not from a perfect, curated life, but from appreciating the imperfect r...
What Do I Wear?
20 Nov 2025
Contributed by Lukas
Ever stared at your closet in a panic, wondering if your favorite sneakers are really okay for that "semi-formal" event? You're not alone! This week o...
Stop Thinking Poor!
18 Nov 2025
Contributed by Lukas
In this iDulting episode, we're skipping the boring budget spreadsheets and diving straight into the psychology of your wallet. Most of us have a "sca...
Affordable Fun...Spend Less, Live More
15 Nov 2025
Contributed by Lukas
Tired of seeing your friends' expensive vacation pics while you're meticulously budgeting for ramen noodles? This week on iDulting, Kathy and Paul are...
Good Deeds, Good Life!
13 Nov 2025
Contributed by Lukas
Feeling a little lost? Looking for a way to boost your happiness, build new skills, and genuinely feel more connected to the world? This week on iDult...
Wildwood 2025!
11 Nov 2025
Contributed by Lukas
Kathy and Paul are ditching their sensible shoes for flip-flops and heading straight into the neon-soaked, deep-fried madness that is Wildwood, NJ! Li...
Not Today, Satan!
04 Nov 2025
Contributed by Lukas
Providing guidance on creating healthy limits, a core concept for dealing with unsolicited romantic advances.1. Defining the Problem (and Your Rights)...
Don't Explode, Suppress that stuff!
03 Nov 2025
Contributed by Lukas
Ever feel a surge of anger, frustration, or sadness welling up, threatening to spill over into an outburst? This week on iDulting, Kathy and Paul tack...
Less Stress, More Purpose
30 Oct 2025
Contributed by Lukas
Are your days a blur of forgotten tasks, missed deadlines, and a constant feeling of being overwhelmed? Do you wish you could manage your time without...
Have Tips, Will Travel
28 Oct 2025
Contributed by Lukas
Finally booked that trip? Congrats! Now, can you actually survive it without accidentally offending a local, getting massively scammed, or maxing out ...
Square peg in the Round Hole: Bathroom Vent Fan Fail & Fix
24 Oct 2025
Contributed by Lukas
Adulting means tackling those inevitable home projects, and on this iDulting bonus episode, we're diving headfirst into the hilariously complex world ...
Pillows, Piercings, and Polish, Oh My!
21 Oct 2025
Contributed by Lukas
Are you still wrestling your pillow into its case like a bear fighting a fish? Are those perfect wings on your eyeliner only a dream? This week on iDu...
Lets Talk about Jobs on iDulting-part 2
17 Oct 2025
Contributed by Lukas
Adulting is hard, especially when it comes to first jobs. iDulting helps you navigate this new chapter with practical advice and insights, so you can ...
Spooky Not Stupid!
14 Oct 2025
Contributed by Lukas
A guide to navigating the adult side of Halloween—parties, costumes, and potential hazards—with humor and common sense, ensuring a fun night witho...
Lets Talk About Jobs - part 1
11 Oct 2025
Contributed by Lukas
Adulting is hard, especially when it comes to first jobs. iDulting helps you navigate this new chapter with practical advice and insights, so you can ...
All-In Upgrade
07 Oct 2025
Contributed by Lukas
Are you ready to stop just 'adulting' and start thriving? This is the episode for anyone who knows they're capable of more and is ready for a total li...
Shenandoah's Secret
30 Sep 2025
Contributed by Lukas
Ready to trade concrete jungles for the Blue Ridge Mountains? This week on iDulting, Kathy and Paul are your guides to an unforgettable trip to Shenan...
From Solo to Social
30 Sep 2025
Contributed by Lukas
Feeling like your friend group could use a refresh or you're just looking to connect with more awesome people? Join Kathy and Paul on iDulting as they...
Common Sense 101
24 Sep 2025
Contributed by Lukas
Ever find yourself wondering if you missed a crucial life lesson on "how not to look completely clueless"? Join Kathy and Paul as they honestly explor...
Budgeting Basics for iDults
23 Sep 2025
Contributed by Lukas
Tired of that "where did all my money go?" feeling? Ready to ditch the financial stress and start building a solid foundation for your future? Join Ka...
Healthy Gaming
23 Sep 2025
Contributed by Lukas
Does your passion for gaming sometimes clash with your adulting responsibilities? Do you find yourself losing track of time and neglecting other areas...
Better Human Relationships
23 Sep 2025
Contributed by Lukas
Ready to cultivate deeper, more fulfilling relationships in your life? Join Kathy and Paul as they explore the essential elements of building healthy ...
The AI Takeover!
16 Sep 2025
Contributed by Lukas
Feeling a mix of fascination and fear every time you hear about AI? You're not alone. This week on iDulting, we're tackling one of the most talked-abo...
Sleepmaxxing
16 Sep 2025
Contributed by Lukas
Let's be real, juggling work, relationships, and trying to remember to water your plants is draining. Sleepmaxxing is about maximizing the rest you ge...
Post-High School Playbook
09 Sep 2025
Contributed by Lukas
Graduation is in the rearview mirror, and a big question mark is looming over your head. You're not alone! This week on iDulting, we're tackling the p...
Mental Health Awareness
09 Sep 2025
Contributed by Lukas
Let's talk about something real: mental health. As young adults, we face unique pressures and challenges that can take a toll on our well-being. In th...
Credit - Covering the basics
04 Sep 2025
Contributed by Lukas
Feeling lost in the world of credit scores and credit cards? You're not alone! In this episode of iDulting, we break down the basics of credit for you...
Quarter Life crisis
03 Sep 2025
Contributed by Lukas
Feeling the pressure of your 20s and early 30s? Are you questioning your career path, relationships, and the general direction of your life? Welcome t...
Pre-Drive Checklist : Road Ready
02 Sep 2025
Contributed by Lukas
This week we are tackling the pre-drive checklist, the stuff you should remember before hitting the road, but probably don't. We will try to give you ...
Build Your Self-Leadership Skills!
02 Sep 2025
Contributed by Lukas
Do you have big plans but struggle with follow-through? Do you set goals only to find yourself procrastinating and getting nothing done? This week on ...
Escape the Matrix!
02 Sep 2025
Contributed by Lukas
Feeling stuck in a rut or like you're just going through the motions? This week on iDulting, we're diving deep into the transformative power of your m...
Real World Awareness : Beyond Your Bubble
02 Sep 2025
Contributed by Lukas
Ever feel like you're walking around with blinders on? In this episode, we're talking about situational awareness – what it is, why it matters, and ...
Gracious Guesting
02 Sep 2025
Contributed by Lukas
So, you've scored an invite to crash at a friend's place? Congrats! But before you unpack your questionable travel pillow, let's talk about the unwrit...
Interview Wins! with Guest Recruiting specialist Maureen
29 Aug 2025
Contributed by Lukas
Does the thought of a job interview make your palms sweat and your mind go blank? You're not alone! This week on iDulting, Kathy and Paul are here to ...
Introducing our Hosts and our Show!
28 Aug 2025
Contributed by Lukas
Ever feel like you graduated college with a degree but no real-life instruction manual? You're not alone, and that's why we created iDulting! This wee...