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IgAN Journey

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Ep20 Celebrating 20 Years of Passion and Commitment

14 Nov 2024

Contributed by Lukas

In this special episode, Bonnie Schneider, co-founder of the IgA Nephropathy Foundation, shares her journey and reflects on 20 years of service to fam...

Leaning In: A Journey of Love, Resilience and Care EP19

14 Nov 2024

Contributed by Lukas

November is Caregiver Awareness Month and, in this episode, Yulanda Brown and Steve Mayo talk candidly about their IgAN journey and how staying center...

Tips for Dealing with the Emotional Side of Living with IgAN EP 18

10 Oct 2024

Contributed by Lukas

Living with IgA Nephropathy (IgAN) means not only managing the disease itself, as well as the related fatigue and other related health concerns, but a...

Ep17 Family Planning and Pregnancy with IgAN

27 Jul 2024

Contributed by Lukas

Compared with other kidney diseases, IgA Nephropathy tends to strike at younger ages, often coinciding with starting a career and/or having a family. ...

Ep16 Managing High Blood Pressure and Emerging Therapies EP16

05 Jun 2024

Contributed by Lukas

For many people, uncontrolled or unexplained high blood pressure may be the first sign of IgA Nephropathy (IgAN). That's because when the filtering ca...

"One Day at a Time" - Advice from State Senator Kelly Hancock EP 15

23 Apr 2024

Contributed by Lukas

IgAN Journey is dedicated to those affected by IgA Nephropathy (IgAN) and, in this episode, we have the pleasure of hearing from Texas Senator Kelly H...

Caregiving – Taking Care of You and Being Resilient EP 14

20 Nov 2023

Contributed by Lukas

  In this episode, and in honor of Caregiver Awareness Month, Bonnie Schneider, co-founder of the IgA Nephropathy Foundation talks openly about her ...

IgAN Mindful Moments Introduction to Meditation

12 Nov 2023

Contributed by Lukas

Are you ready to embark on a journey of healing and self-discovery? Welcome to "IgAN Mindful Moments," the podcast that explores the transformative po...

IgAN Mindful Moments: Guided Healing Hands: Meditation and Journey to Renewal

02 Nov 2023

Contributed by Lukas

Are you ready to embark on a journey of healing and self-discovery? Our "IgAN Mindful Moments" series explores the transformative power of mindfulness...

IgAN Mindful Moments - Calm and Center with Deep Belly Breaths Meditation

02 Nov 2023

Contributed by Lukas

Are you ready to embark on a journey of healing and self-discovery? Our "IgAN Mindful Moments" series explores the transformative power of mindfulness...

IgAN Mindful Moments: Healing from Within - The Body Scan Meditation

02 Nov 2023

Contributed by Lukas

Are you ready to embark on a journey of healing and self-discovery? Our "IgAN Mindful Moments" series explores the transformative power of mindfulness...

IgAN Mindful Moments: The Gratitude Practice for IgAN Warriors meditation

02 Nov 2023

Contributed by Lukas

Are you ready to embark on a journey of healing and self-discovery? Our "IgAN Mindful Moments" series explores the transformative power of mindfulness...

IgAN Mindful Moments: Visualize Your Healing Journey with IgAN Meditation

02 Nov 2023

Contributed by Lukas

Are you ready to embark on a journey of healing and self-discovery? Our "IgAN Mindful Moments" series explores the transformative power of mindfulness...

IgAN Mindful Moments — Guided Sound Meditation Session

06 Sep 2023

Contributed by Lukas

Using sound to meditate can help anchor your mind, allowing you to let go of distractions or thoughts that don't ultimately serve you. Most of the hu...

Finding Your Zen, Tools for Meditating and Regaining Calm EP 7

06 Sep 2023

Contributed by Lukas

Meditation has been around for thousands of years, and it turns out it's pretty good medicine for many people.  Not only can meditation help us reset...

Tips for Kidney Friendly Eating EP6

13 Jul 2023

Contributed by Lukas

The kidneys are responsible for excreting and getting rid of a lot of the waste products that come through the body, and a lot of these waste products...

The Importance of Connection: Celebrating Mother's Day and IgAN Awareness Day with Two Moms EP 5

12 May 2023

Contributed by Lukas

When someone gets a life-altering diagnosis such as IgAN, it not only affects the person living with it, but also the people around them. For parents,...

Ep4 New Treatments and Research for IgAN - The Future is Bright

30 Mar 2023

Contributed by Lukas

https://igan.org/ Guest Dr. Jonathan Barratt talks with us about two new treatments for IgA Nephropathy (IgAN) –the first specifically designed and ...

Coping Post-Transplant -- Part 3 of our 3 part series On Coping and Mental Health at Different Stages of IgAN

28 Feb 2023

Contributed by Lukas

Learn more about IgAN through the IgA Nephropathy Foundation IgA Nephropathy (IgAN) is an autoimmune disease that attacks the kidneys. Some people l...

Mental health matters -- part 2 of our 3 part series on mental health and coping at different stages of IgAN

28 Feb 2023

Contributed by Lukas

Learn more about IgAN through the IgA Nephropathy Foundation IgA Nephropathy (IgAN) is an autoimmune disease that attacks the kidneys. It usually pro...

Tuning into your mental wellness and coping - Part 1 of our three-part series on minding your mental health along the IgAN journey

28 Feb 2023

Contributed by Lukas

Learn more about IgAN through the IgA Nephropathy Foundation Finding out that you have IgA Nephropathy (IgAN) can be scary. Many people are flooded ...

IgAN Journey Trailer

29 Jan 2023

Contributed by Lukas

Whether you or someone you love has been diagnosted with the kidney disease IgA Nephropathy you are in the right place for information, support and en...