IHCAN magazine Podcast
Episodes
S5 Ep3: 'Optimising Gut Health with Personalised Prebiotics' featuring Hannah Braye Registered Nutritionist (BANT)
03 Apr 2026
Contributed by Lukas
Originally broadcast as a webinar on 10 March 2026, Hannah explores the latest evidence and practical strategies for using personalised prebiotics to ...
S5 Ep 2: 'Timing Is Everything: The Science of Circadian Alignment' featuring Adriano dos Santos, BSc, rNutr, AFMCP, MBOG, RSM, ESIM
13 Feb 2026
Contributed by Lukas
Adriano dos Santos is the Circadian Nutritionist and Sleep Expert - and so much more. Circadian alignment is not just important for shift workers, it’...
S5 Ep 1: 'Omega-3s in Practice: Health, Conversion & Sustainable Choices' featuring Keri Briggs
16 Jan 2026
Contributed by Lukas
Keri Briggs, nutritionist at Lamberts Healthcare, is here to talk all things omega 3. We discuss the problems people might have converting ALA to EPA ...
S4 Ep 12: ‘Cracking the Code on Chronic UTIs’ featuring Beverley Sarstedt
14 Nov 2025
Contributed by Lukas
In this episode, nutritional therapist and FM practitioner Beverley Sarstedt takes us on a deep dive into urinary tract infections, an area she has be...
S4 Ep 11: ‘Beyond the Shake: the Power of Protein Powders’ featuring Emma Burton
24 Oct 2025
Contributed by Lukas
Emma Burton is a Nutritional Therapist at NuZest, and so is perfectly placed to give all the inside information on protein powders. We go down the rab...
S4 Ep 10: 'The Natural Heart Doctor: Rethinking Cardiology from the Inside Out' featuring Dr Jack Wolfson
19 Sep 2025
Contributed by Lukas
Dr Jack Wolfson is the Natural Heart Doctor, and he really does take that seriously. In today's episode, Dr. Jack tells us how he went from tradi...
S4 Ep 9: ‘Plastic-Free Periods: Health, Cotton, and Change’ featuring Dr Nuthana
12 Sep 2025
Contributed by Lukas
Dr Nuthana is a Public Health Doctor and ambassador for Natracare, who produce tampons, pads, liners and wipes made of unbleached, unperfumed organic ...
S4 Ep 8: 'The Balanced Practice: Build a Business You Love (Without Burning Out)' featuring Dr Cherry Wills
15 Aug 2025
Contributed by Lukas
Cherry Wills is a Nutritional Therapist with a great deal of wisdom and experience to share about running a practice. Cherry gives some fantastic advi...
S4 Ep7: ‘Untangling the Brain: Inflammation, Neurodiversity & Hope’ featuring Lucinda Miller MH MRNI MGNI
07 Aug 2025
Contributed by Lukas
Lucinda Miller is a naturopath, functional medicine practitioner and Clinical Lead at Nature Doc. In this fascinating episode, Lucinda talks us throug...
S4 Ep6: 'The Truth About Coffee: Health, Polyphenols & Clean Roasting' featuring Alex Higham and Alex Manos
31 Jul 2025
Contributed by Lukas
Alex Higham and Alex Manos are true coffee aficionados, and talk us through the research on coffee's many potential health benefits, and the poly...
S4 Ep5: 'Pearls of Wisdom: From Sea to Supplement'
20 Jun 2025
Contributed by Lukas
Stephen Kavanagh is a marine biologist who has worked in every aspect of the oyster industry, from oyster nurseries through to farmers markets, and no...
S4 Ep4: 'Mould Matters: Investigating Hidden Health Risks' featuring Jeff Charlton
13 Jun 2025
Contributed by Lukas
Environmental hygienist Jeff Charlton has an impressive amount of expertise in mould investigation and remediation. In this episode, Jeff explains how...
S4 Ep3: ‘Working with Kryptopyrroluria (KPU)’ featuring Gilian Crowther MA (Oxon), FBANT, mANP, mNNA, CNHC reg.
09 May 2025
Contributed by Lukas
Gilian Crowther is a Nutritional Therapist and Naturopath specialising in complex multisystem disorders, and today brings her expertise in working wit...
S4 Ep2: 'Restoring Cellular Health with Phospholipid and Fatty Acid Therapy' featuring Justine Stenger
02 May 2025
Contributed by Lukas
Justine Stenger of BodyBio specialises in mitochondria medicine, phospholipids and fatty acids, and today's topic is Restoring Cellular Health wi...
S4 Ep 1: 'Sleep, Light and the Microbiome' featuring Adriano dos Santos, BSc, rNutr, AFMCP, MBOG, RSM, ESIM
28 Feb 2025
Contributed by Lukas
Adriano dos Santos is a Functional Registered Nutritionist who focuses on nutritional therapy for patients with metabolic syndrome, particularly those...
S3 Ep 12: 'Endocrine-Disrupting Chemicals (EDCs) and their impact on hormones' featuring Bernie Harrison
13 Dec 2024
Contributed by Lukas
In today’s episode of the IHCAN podcast, BioCare’s Bernie Harrison brings us the ABCs of EDCs. Bernie explains to podcast host Kirsten Chick why E...
S3 Ep 11: ‘Supplementation in Modern Nutrition’ featuring Ed Joy from Bionutri
27 Sep 2024
Contributed by Lukas
On today’s IHCAN podcast episode, Kirsten Chick is talking with Bionutri’s Ed Joy, naturopath and ethnobotanist, as well as Sue McGarrigle and Ros...
S3 Ep 10: ‘IBS and IBD Overlap in Clinical Practice: The Role of the Gut Microbiome and Probiotics’ featuring Nadia Lyons from OptiBac
20 Sep 2024
Contributed by Lukas
Originally broadcast as a webinar on 6 August 2024, this podcast explores the function of the gut microbiome in IBS and IBD, the impact of microbial d...
S3 Ep 9: ‘Nutrigenomics in practice’ featuring Anne Pemberton
13 Sep 2024
Contributed by Lukas
Anne Pemberton is a functional medicine and nutrigenomics practitioner and trauma informed medical intuitive, and author of “Using nutrigenomics wit...
S3 Ep 8: ‘Harmonising Hormones Holistically’ featuring Orley Moyal from Bio-Nature
28 Jun 2024
Contributed by Lukas
Originally broadcast as a webinar on 27 April 2024, Orley explains how many of us know how stress may negatively affect the way we work, eat, sleep, t...
S3 Ep 7: ‘Embracing technology for health practices’ featuring Damien Adler from Power Diary
17 May 2024
Contributed by Lukas
We discuss the reasons why practitioners might be reluctant to embrace technology, and how it’s all becoming easier to use for everyone, and better ...
S3 Ep 6: 'Phytochemicals and the importance of dietary diversity' featuring Dr Deanna Minich, PhD
10 May 2024
Contributed by Lukas
Dr. Deanna Minich is a certified functional medicine practitioner, nutrition scientist, educator and author, and joins us today to discuss phytochemic...
S3 Ep 5: 'Gut Matters: Decoding Bowel Disorders, Emphasizing Nutritional Strategies and Butyrates Role in Gut Health' featuring Edward Dosz, PhD
03 May 2024
Contributed by Lukas
Originally broadcast as a webinar on 27 April 2024, Edward Dosz,PhD explains how bowel disorders, including conditions such as Irritable Bowel Syndrom...
S3 Ep 4: ‘Marketing your business without selling your soul’ featuring Damien Adler from Power Diary
22 Mar 2024
Contributed by Lukas
In this episode, we tap into Damien from Power Diary's marketing and promotion know-how. So what works, what doesn’t, and why we’re so awkwar...
S3 Ep 3: 'Autism and ADHD - The first 1000 days' featuring Sarah Oboh
15 Mar 2024
Contributed by Lukas
Sarah Oboh is a Nutritionist, dedicated to promoting well-being through a focus on gut health. With a keen interest in functional medicine and a deep ...
S3 Ep 2: 'Psychology for health practitioners' featuring Damien Adler from Power Diary
19 Jan 2024
Contributed by Lukas
In this episode, Damien Adler shares some great psychology tips that are useful to all practitioners. We talk about how to be empathetic and supportiv...
S3 Ep 1: 'The pain of mental illness' featuring Marta Anhelush DipCNM mBANT CNHC
05 Jan 2024
Contributed by Lukas
In this episode Marta Anhelush from BioCare joins Kirsten to speak about the pain of mental illness. They discuss the current epidemic of mental healt...
S2 Ep 4: 'The microbiome and healthy ageing' featuring Lissa Leader Registered Nutritional Therapist (CNHC), Registered Nutritionist (mBANT)
25 Aug 2023
Contributed by Lukas
Lissa Leader is a nutritional therapist, and has her own company – Nutrileader – and also works for Optibac, so is well placed to speak about the ...
S2 Ep 3: 'The microbiome and the gut-brain axis' featuring Kiran Krishnan, Ph.D
14 Jul 2023
Contributed by Lukas
This week microbiologist Kiran Krishnan, Ph.D tells us why he’s so microbiome obsessed, particularly when it comes to brain and cognitive health. We...
S2 Ep 2: 'How mindfulness can support our clinical practice' featuring Katie Sheen Dip.ION, FdSc, PGCE, MA Education
07 Jul 2023
Contributed by Lukas
Katie Sheen is a mindfulness teacher and speaker, a nutritional therapist, and has a Masters degree in education. She shares her experiences using mi...
S2 Ep 1: 'Mitigating menopause health risks' featuring Sally Duffin Reg.Nutritionist MBANT rCNHC
30 Jun 2023
Contributed by Lukas
Sally Duffin is a registered nutritionist and nutritional therapy practitioner and writer, and author of “Natural Nutrition for Perimenopause: What ...
S1 Ep 6: 'Latest science on the Ketogenic Diet' featuring Patricia Daly BA Hons, dipNT, mBANT, mNTOI
28 Apr 2023
Contributed by Lukas
Patricia Daly is a nutritional therapist and ketogenic diet expert, specialising in cancer. Most of us have come across at least the basics of the ket...
S1 Ep 5: 'Menopause Wisdom' featuring Debbie Cotton MA, BHSci, Ad.Dip.Nat
21 Apr 2023
Contributed by Lukas
Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast.Presented by the wonderful nutritional the...
S1 Ep 4: 'Wheat and the Brain' featuring Tom O'Bryan DC, CCN, DACBN
14 Apr 2023
Contributed by Lukas
Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast.Presented by the wonderful nutritional the...
S1 Ep 3: 'Circadian Rhythms' featuring Alex Manos BSc MSc NASM IFMCP
07 Apr 2023
Contributed by Lukas
Alex Manos is a Functional Medicine Practitioner, tutor and mentor, and in this episode we focus on circadian rhythms and health, with a big focus on ...
S1 Ep 2: 'Understanding Breast Cancer' featuring Jo Gamble BA (Hons) DIP CNM AFMCP
31 Mar 2023
Contributed by Lukas
Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast.Presented by the wonderful nutritional the...
S1 Ep 1: 'The Immune System in your Gut' featuring Cheryl Burdette, N.D.
24 Mar 2023
Contributed by Lukas
Are you a nutritional therapist or nutrition professional - you'll love the new IHCAN magazine Podcast.Presented by the wonderful nutritional the...