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In Focus

Health & Fitness Kids & Family

Episodes

Showing 201-214 of 214
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You Can't Please Everyone (And Learning To Be OK With That)

14 Sep 2021

Contributed by Lukas

Host, Dr. Wong, share her own personal experiences recently of allowing the vocal minority access to her mental space. You may find that the opinions...

How Women Can Negotiate Better with Attorney Hope Bennett

07 Sep 2021

Contributed by Lukas

How can we become negotiators? Negotiating strategies aren’t just for when you are negotiating your first job contract, they are also instrumental f...

Family Calendar Organization

31 Aug 2021

Contributed by Lukas

Dr. Rupa Wong, physician and mom of 3, shares 4 tips for managing the family calendar - whether you're single, married or have kids, you'll discover s...

Story of an Immigrant Doctor Mom with Dr. Banu Krishnamurthy

24 Aug 2021

Contributed by Lukas

Host, Dr. Rupa Wong, interviews her mother, physician, Dr. Banu Krishnamurthy who immigrated to the U.S. in 1974.  They discuss her struggles as an i...

Dealing With Burnout

17 Aug 2021

Contributed by Lukas

You might be experiencing burnout and not even realize it. Host Dr. Rupa Wong shares her experience, as a physician and practice owner, with the compa...

Work Life Imbalance with Dr. Ruth Williams

10 Aug 2021

Contributed by Lukas

Join host Dr. Rupa Wong as she interviews Dr. Ruth Williams, past President of the American Academy of Ophthalmology and practicing physician for over...

Closing My Clinic Doors

03 Aug 2021

Contributed by Lukas

Practice owner, Dr. Rupa Wong, discusses closing her clinic back in March/April 2020 and the challenges and the unexpected joys she encountered during...

Female Competitiveness

27 Jul 2021

Contributed by Lukas

Dr. Rupa Wong, examines the narrative of female competitiveness. Is it always true? She discusses the ways that high achieving women can lift each oth...

The Biggest Mistake I Almost Made

20 Jul 2021

Contributed by Lukas

Practice owner, Dr Rupa Wong discusses the biggest business and personal mistake she almost made by not clarifying her mission and vision statements a...

Confessions Of A Micromanager

13 Jul 2021

Contributed by Lukas

Many of us are in professions in which we are taught to be detail oriented and meticulous.  But, how do you translate those skills - those that make ...

Busyness As A Badge Of Honor

07 Jul 2021

Contributed by Lukas

All too often, we pride ourselves on how much we can accomplish in a day.  How busy we are and how many things we have still left to do on our task l...

All Work Is Not Created Equal

29 Jun 2021

Contributed by Lukas

In this episode, Dr. Wong discusses the Eisenhower Matrix and how it can apply to your personal and professional life.  Distinguishing that not all t...

Taking a Leap of Faith in Yourself

22 Jun 2021

Contributed by Lukas

The scariest decisions are ones in which you have to truly trust in yourself to get something done - but they also have the potential to be the most r...

Work Life Balance Is A Myth

15 Jun 2021

Contributed by Lukas

How to balance it all? Join host Dr. Rupa Wong, surgeon and mom of 3, as she discusses the antiquated notion of work life balance and the steps you ca...

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