In Session with Dr. Farid Holakouee

April 06, 2026 Talking about Iran

07 Apr 2026

Contributed by Lukas

April 06, 2026 Talking about Iran by Dr. Farid Holakouee

March 27, 2026 Can You Change Your Mind?

28 Mar 2026

Contributed by Lukas

March 27, 2026 Can You Change Your Mind? by Dr. Farid Holakouee

March 23, 2026 Certain about Uncertainty, Trust in Institutions

24 Mar 2026

Contributed by Lukas

March 23, 2026 Certain about Uncertainty, Trust in Institutions by Dr. Farid Holakouee

March 16, 2026 Desirable Distractions

17 Mar 2026

Contributed by Lukas

March 16, 2026 Desirable Distractions by Dr. Farid Holakouee

March 13, 2026 More Thoughts on Mixed Feelings, The Cost of Feeling Right, Manosphere Documentary

14 Mar 2026

Contributed by Lukas

March 13, 2026 More Thoughts on Mixed Feelings, The Cost of Feeling Right, Manosphere Documentary by Dr. Farid Holakouee

March 09, 2026 Mixed Thoughts and Feelings About the Situation in Iran

10 Mar 2026

Contributed by Lukas

March 09, 2026 Mixed Thoughts and Feelings About the Situation in Iran by Dr. Farid Holakouee

March 02, 2026 Hopeful for the people of Iran

04 Mar 2026

Contributed by Lukas

March 02, 2026 Hopeful for the people of Iran by Dr. Farid Holakouee

February 23, 2026 Supporting each other through the pains of life

26 Feb 2026

Contributed by Lukas

February 23, 2026 Supporting each other through the pains of life by Dr. Farid Holakouee

February 20, 2026 Supporting the people of Iran

22 Feb 2026

Contributed by Lukas

February 20, 2026 Supporting the people of Iran by Dr. Farid Holakouee

Febrruary 09, 2026 Be Cautious with Certain Individuals

10 Feb 2026

Contributed by Lukas

Febrruary 09, 2026 Be Cautious with Certain Individuals by Dr. Farid Holakouee

February 06, 2026 Hope for Iran

07 Feb 2026

Contributed by Lukas

February 06, 2026 Hope for Iran by Dr. Farid Holakouee

February 02, 2026 Protests Outside of Iran

03 Feb 2026

Contributed by Lukas

February 02, 2026 Protests Outside of Iran by Dr. Farid Holakouee

January 26, 2026 Sadness as a Healthy Response

27 Jan 2026

Contributed by Lukas

January 26, 2026 Sadness as a Healthy Response by Dr. Farid Holakouee

January 23, 2026 Keep Talking about Iran

24 Jan 2026

Contributed by Lukas

January 23, 2026 Keep Talking about Iran by Dr. Farid Holakouee

January 19, 2026 Free Iran

20 Jan 2026

Contributed by Lukas

January 19, 2026 Free Iran by Dr. Farid Holakouee

January 16, 2026 Thinking about Iran

17 Jan 2026

Contributed by Lukas

January 16, 2026 Thinking about Iran by Dr. Farid Holakouee

January 12, 2026 Protests in Iran and abroad

13 Jan 2026

Contributed by Lukas

January 12, 2026 Protests in Iran and abroad by Dr. Farid Holakouee

January 09, 2026 All Eyes on Iran

10 Jan 2026

Contributed by Lukas

January 09, 2026 All Eyes on Iran by Dr. Farid Holakouee

January 05, 2026 All Eyes on Iran

06 Jan 2026

Contributed by Lukas

January 05, 2026 All Eyes on Iran by Dr. Farid Holakouee

December 29, 2025 Spoiler: All humans are just humans

30 Dec 2025

Contributed by Lukas

December 29, 2025 Spoiler: All humans are just humans by Dr. Farid Holakouee

December 22, 2025 Who are You Living For?

23 Dec 2025

Contributed by Lukas

December 22, 2025 Who are You Living For? by Dr. Farid Holakouee

December 15, 2025 The Art of Doing Nothing

16 Dec 2025

Contributed by Lukas

December 15, 2025 The Art of Doing Nothing by Dr. Farid Holakouee

December 08, 2025 New Year Same You, Ideal Self vs. Real Self, Why Change is Hard

10 Dec 2025

Contributed by Lukas

December 08, 2025 New Year Same You, Ideal Self vs. Real Self, Why Change is Hard by Dr. Farid Holakouee

December 01, 2025 The Importance of Community

02 Dec 2025

Contributed by Lukas

December 01, 2025 The Importance of Community by Dr. Farid Holakouee

November 24, 2025 Talking About Change

25 Nov 2025

Contributed by Lukas

November 24, 2025 Talking About Change by Dr. Farid Holakouee

September 29, 2025 O'Calm's Razor

30 Sep 2025

Contributed by Lukas

September 29, 2025 O'Calm's Razor by Dr. Farid Holakouee

September 26, 2025 Lessons I'm Learning Lecture Series Introduction

27 Sep 2025

Contributed by Lukas

September 26, 2025 Lessons I'm Learning Lecture Series Introduction by Dr. Farid Holakouee

September 22, 2025 Parenting a Secure Attachment

24 Sep 2025

Contributed by Lukas

September 22, 2025 Parenting a Secure Attachment by Dr. Farid Holakouee

September 15, 2025 Uncertain Political Beliefs

16 Sep 2025

Contributed by Lukas

September 15, 2025 Uncertain Political Beliefs by Dr. Farid Holakouee

September 12, 2025 Political Violence and the State of Our Disunion

13 Sep 2025

Contributed by Lukas

September 12, 2025 Political Violence and the State of Our Disunion by Dr. Farid Holakouee

September 08, 2025 Is Human Intelligence Adaptive?

09 Sep 2025

Contributed by Lukas

September 08, 2025 Is Human Intelligence Adaptive? by Dr. Farid Holakouee

August 29, 2025 Back to School with Parham Holakouee

30 Aug 2025

Contributed by Lukas

August 29, 2025 Back to School with Parham Holakouee by Dr. Farid Holakouee

August 25, 2025 Healing vs. Feeling Good

26 Aug 2025

Contributed by Lukas

August 25, 2025 Healing vs. Feeling Good by Dr. Farid Holakouee

August 18, 2025 An Uncertain Life

19 Aug 2025

Contributed by Lukas

August 18, 2025 An Uncertain Life by Dr. Farid Holakouee

August 15, 2025 How To Get Your Baby To Sleep

16 Aug 2025

Contributed by Lukas

August 15, 2025 How To Get Your Baby To Sleep by Dr. Farid Holakouee

August 11, 2025 Karen Horney's Basic Anxiety

12 Aug 2025

Contributed by Lukas

August 11, 2025 Karen Horney's Basic Anxiety by Dr. Farid Holakouee

August 04, 2025 Paying Attention at Home, Avoiding Life

06 Aug 2025

Contributed by Lukas

August 04, 2025 Paying Attention at Home, Avoiding Life by Dr. Farid Holakouee

August 01, 2025 Love as Your Legacy, call regarding a "picky eating" child

02 Aug 2025

Contributed by Lukas

August 01, 2025 Love as Your Legacy, call regarding a "picky eating" child by Dr. Farid Holakouee

July 28, 2025 Homophobia

02 Aug 2025

Contributed by Lukas

July 28, 2025 Homophobia by Dr. Farid Holakouee

July 21, 2025 All About Apologies

22 Jul 2025

Contributed by Lukas

July 21, 2025 All About Apologies by Dr. Farid Holakouee

July 18, 2025 Life is Hard, if You're Living it Right

19 Jul 2025

Contributed by Lukas

July 18, 2025 Life is Hard, if You're Living it Right by Dr. Farid Holakouee

July 14, 2025 Dating Advice

15 Jul 2025

Contributed by Lukas

July 14, 2025 Dating Advice by Dr. Farid Holakouee

July 11, 2025 The Joy and Pain of Watching Our Baby Grow, Saudade

13 Jul 2025

Contributed by Lukas

July 11, 2025 The Joy and Pain of Watching Our Baby Grow, Saudade by Dr. Farid Holakouee

June 30, 2025 Artificial Unintelligence, Weakened by Technology

01 Jul 2025

Contributed by Lukas

June 30, 2025 Artificial Unintelligence, Weakened by Technology by Dr. Farid Holakouee

June 23, 2025 Being Iranian in America

24 Jun 2025

Contributed by Lukas

June 23, 2025 Being Iranian in America by Dr. Farid Holakouee

June 20, 2025 Love Hurts, call from a listener

21 Jun 2025

Contributed by Lukas

June 20, 2025 Love Hurts, call from a listener by Dr. Farid Holakouee

June 16, 2025 Clinical Psychologist Dr. Scott Rower discusses the GI Stress Cycle

17 Jun 2025

Contributed by Lukas

June 16, 2025 Clinical Psychologist Dr. Scott Rower discusses the GI Stress Cycle by Dr. Farid Holakouee

June 13, 2025 War is a Losing Game, Psychology of Power

14 Jun 2025

Contributed by Lukas

June 13, 2025 War is a Losing Game, Psychology of Power by Dr. Farid Holakouee

June 09, 2025 Comedians Aren't Funny, Lessons 10-12

14 Jun 2025

Contributed by Lukas

June 09, 2025 Comedians Aren't Funny, Lessons 10-12 by Dr. Farid Holakouee

June 06, 2025 Lessons 5-9, Parenting Update

07 Jun 2025

Contributed by Lukas

June 06, 2025 Lessons 5-9, Parenting Update by Dr. Farid Holakouee

June 02, 2025 Becoming Kian's Dad: On Fatherhood

03 Jun 2025

Contributed by Lukas

June 02, 2025 Becoming Kian's Dad: On Fatherhood by Dr. Farid Holakouee

May 05, 2025 Lesson 4: Canceling Cancel Culture

06 May 2025

Contributed by Lukas

May 05, 2025 Lesson 4: Canceling Cancel Culture by Dr. Farid Holakouee

April 28, 2025 Lesson 3: Know Expectations

30 Apr 2025

Contributed by Lukas

April 28, 2025 Lesson 3: Know Expectations by Dr. Farid Holakouee

April 21, 2025 Lesson 2: Emotional Signatures and Ghosts

22 Apr 2025

Contributed by Lukas

April 21, 2025 Lesson 2: Emotional Signatures and Ghosts by Dr. Farid Holakouee

April 18, 2025 Lesson 1: Pain That Leads to Growth or Damage, Intimacy

19 Apr 2025

Contributed by Lukas

April 18, 2025 Lesson 1: Pain That Leads to Growth or Damage, Intimacy by Dr. Farid Holakouee

April 14, 2025 Introduction to Lessons I'm Learning, Life and Death

15 Apr 2025

Contributed by Lukas

April 14, 2025 Introduction to Lessons I'm Learning, Life and Death by Dr. Farid Holakouee

April 07, 2025 Communicating about Communicating

08 Apr 2025

Contributed by Lukas

April 07, 2025 Communicating about Communicating by Dr. Farid Holakouee

March 31, 2025 Don't Be an April Fool

01 Apr 2025

Contributed by Lukas

March 31, 2025 Don't Be an April Fool by Dr. Farid Holakouee

April 04, 2025 Deciding When to Decide, Messi vs. Ronaldo, Karma or Consequences

31 Mar 2025

Contributed by Lukas

April 04, 2025 Deciding When to Decide, Messi vs. Ronaldo, Karma or Consequences by Dr. Farid Holakouee

March 28, 2025 The Kids Are All Right, Good and Bad Empathy, call from a listener

28 Mar 2025

Contributed by Lukas

March 28, 2025 The Kids Are All Right, Good and Bad Empathy, call from a listener by Dr. Farid Holakouee

March 17, 2025 Emotional and Intellectual Humility

20 Mar 2025

Contributed by Lukas

March 17, 2025 Emotional and Intellectual Humility by Dr. Farid Holakouee

March 14, 2025 Becoming a Father

20 Mar 2025

Contributed by Lukas

March 14, 2025 Becoming a Father by Dr. Farid Holakouee

March 10, 2025 Get Good at Something

09 Mar 2025

Contributed by Lukas

March 10, 2025 Get Good at Something by Dr. Farid Holakouee

March 07, 2025 Feeling My Self

09 Mar 2025

Contributed by Lukas

March 07, 2025 Feeling My Self by Dr. Farid Holakouee

February 10, 2025 What is Really Real

12 Feb 2025

Contributed by Lukas

February 10, 2025 What is Really Real by Dr. Farid Holakouee

February 07, 2025 Victim Mentality, Intimacy and Vulnerability, call from a listener

10 Feb 2025

Contributed by Lukas

February 07, 2025 Victim Mentality, Intimacy and Vulnerability, call from a listener by Dr. Farid Holakouee

January 31, 2025 Exploring "Bad" Feelings like Envy and Guilt

06 Feb 2025

Contributed by Lukas

January 31, 2025 Exploring "Bad" Feelings like Envy and Guilt by Dr. Farid Holakouee

February 03, 2025 Does Manifesting Work?

05 Feb 2025

Contributed by Lukas

February 03, 2025 Does Manifesting Work? by Dr. Farid Holakouee

January 27, 2025 What I Learned From Reading a Book a Week for 8 Years

04 Feb 2025

Contributed by Lukas

January 27, 2025 What I Learned From Reading a Book a Week for 8 Years by Dr. Farid Holakouee

January 13, 2025 California Fires, Emotions and Walls or Bridges, Expectations in Relationships

01 Feb 2025

Contributed by Lukas

January 13, 2025 California Fires, Emotions and Walls or Bridges, Expectations in Relationships by Dr. Farid Holakouee

January 06, 2025 New Year's Resolutions and Goals, New Year Old You

01 Feb 2025

Contributed by Lukas

January 06, 2025 New Year's Resolutions and Goals, New Year Old You by Dr. Farid Holakouee

December 30, 2024 Discussion on the books "On Tyranny" and "Why Men Fight"

29 Jan 2025

Contributed by Lukas

December 30, 2024 Discussion on the books "On Tyranny" and "Why Men Fight" by Dr. Farid Holakouee

December 20, 2024 Why Mental Health Means Getting Good at Feeling Bad

21 Dec 2024

Contributed by Lukas

December 20, 2024 Why Mental Health Means Getting Good at Feeling Bad by Dr. Farid Holakouee

December 16, 2024 Discussion on the book "Hour of the Heart" by Irvin Yalom and Benjamin Yalom

17 Dec 2024

Contributed by Lukas

December 16, 2024 Discussion on the book "Hour of the Heart" by Irvin Yalom and Benjamin Yalom by Dr. Farid Holakouee

December 13, 2024 Interview with Rizza Alee and Shidan Majidi about "Climbing my Everest"

17 Dec 2024

Contributed by Lukas

December 13, 2024 Interview with Rizza Alee and Shidan Majidi about "Climbing my Everest" by Dr. Farid Holakouee

December 09, 2024 Discussion on the book "Good Reasonable People," Talking Politics

12 Dec 2024

Contributed by Lukas

December 09, 2024 Discussion on the book "Good Reasonable People," Talking Politics by Dr. Farid Holakouee

December 06, 2024 Stringfinger Feeling, calls

12 Dec 2024

Contributed by Lukas

December 06, 2024 Stringfinger Feeling, calls by Dr. Farid Holakouee

December 02, 2024 Discussion on the book "The Serviceberry," Alternatives to Capitalism

03 Dec 2024

Contributed by Lukas

December 02, 2024 Discussion on the book "The Serviceberry," Alternatives to Capitalism by Dr. Farid Holakouee

November 25, 2024 Discussion on the book "Uncovering Dinosaur Behavior," Trusting Science, Trusting People

26 Nov 2024

Contributed by Lukas

November 25, 2024 Discussion on the book "Uncovering Dinosaur Behavior," Trusting Science, Trusting People by Dr. Farid Holakouee

November 22, 2024 Discussion on the books "You Better Be Lightning" and "Take Me With You," calls

25 Nov 2024

Contributed by Lukas

November 22, 2024 Discussion on the books "You Better Be Lightning" and "Take Me With You," calls by Dr. Farid Holakouee

November 15, 2025 Discussion on the book "Nexus," call from listener

15 Nov 2024

Contributed by Lukas

November 15, 2025 Discussion on the book "Nexus," call from listener by Dr. Farid Holakouee

November 11,2024 Parham Holakouee discusses Life, Relationships, and Meaning

12 Nov 2024

Contributed by Lukas

November 11,2024 Parham Holakouee discusses Life, Relationships, and Meaning by Dr. Farid Holakouee

November 08, 2024 Post-Election Thoughts, call from a listener

09 Nov 2024

Contributed by Lukas

November 08, 2024 Post-Election Thoughts, call from a listener by Dr. Farid Holakouee

November 04, 2024 Discussion on the book "Expecting Better," How Polarization is Making Us Dumber

06 Nov 2024

Contributed by Lukas

November 04, 2024 Discussion on the book "Expecting Better," How Polarization is Making Us Dumber by Dr. Farid Holakouee

November 01, 2024 Life is a Keychain, Thoughts on the Election, Political and Personal Power

02 Nov 2024

Contributed by Lukas

November 01, 2024 Life is a Keychain, Thoughts on the Election, Political and Personal Power by Dr. Farid Holakouee

October 28, 2024 Discussion on the book "Fundamentals," Trusting Science, Diversity

29 Oct 2024

Contributed by Lukas

October 28, 2024 Discussion on the book "Fundamentals," Trusting Science, Diversity by Dr. Farid Holakouee

October 21, 2024 Discussion on the book "Meditations for Mortals" by Oliver Burkeman

22 Oct 2024

Contributed by Lukas

October 21, 2024 Discussion on the book "Meditations for Mortals" by Oliver Burkeman by Dr. Farid Holakouee

October 18, 2024 Why it's not smart to call someone "low IQ," misusing Psychology terms

19 Oct 2024

Contributed by Lukas

October 18, 2024 Why it's not smart to call someone "low IQ," misusing Psychology terms by Dr. Farid Holakouee

October 14, 2024 Discussion on the book "Co-Intelligence" by Ethan Mollick

15 Oct 2024

Contributed by Lukas

October 14, 2024 Discussion on the book "Co-Intelligence" by Ethan Mollick by Dr. Farid Holakouee

October 07, 2024 Discussion on the book "Says Who?" by Anne Curzan

08 Oct 2024

Contributed by Lukas

October 07, 2024 Discussion on the book "Says Who?" by Anne Curzan by Dr. Farid Holakouee

October 04, 2024 Cult Psychology, Thoughts on Transformational Courses

06 Oct 2024

Contributed by Lukas

October 04, 2024 Cult Psychology, Thoughts on Transformational Courses by Dr. Farid Holakouee

September 30, 2024 Discussion on the book "Why War?" by Albert Einstein and Sigmund Freud

01 Oct 2024

Contributed by Lukas

September 30, 2024 Discussion on the book "Why War?" by Albert Einstein and Sigmund Freud by Dr. Farid Holakouee

September 27, 2024 Discussion on the book "May Contain Lies" by Alex Edmans

28 Sep 2024

Contributed by Lukas

September 27, 2024 Discussion on the book "May Contain Lies" by Alex Edmans by Dr. Farid Holakouee

September 23, 2024 Clinical Psychologist Dr. Jennifer Galvan discusses "Conscious Parenting"

24 Sep 2024

Contributed by Lukas

September 23, 2024 Clinical Psychologist Dr. Jennifer Galvan discusses "Conscious Parenting" by Dr. Farid Holakouee

September 20, 2024 Discussion on the book "Move by Move" by Maurice Ashley

24 Sep 2024

Contributed by Lukas

September 20, 2024 Discussion on the book "Move by Move" by Maurice Ashley by Dr. Farid Holakouee

September 13, 2024 Why I am Certain About Uncertainty

15 Sep 2024

Contributed by Lukas

September 13, 2024 Why I am Certain About Uncertainty by Dr. Farid Holakouee

September 09, 2024 Book Review "On Lying and Politics" and "Free Thought and Official Propaganda"

11 Sep 2024

Contributed by Lukas

September 09, 2024 Book Review "On Lying and Politics" and "Free Thought and Official Propaganda" by Dr. Farid Holakouee

August 26, 2024 Discussion on the book "Chess Story" by Stefan Zweig

27 Aug 2024

Contributed by Lukas

August 26, 2024 Discussion on the book "Chess Story" by Stefan Zweig by Dr. Farid Holakouee

August 23, 2024 Talking Politics, Uncertain about Certainty

27 Aug 2024

Contributed by Lukas

August 23, 2024 Talking Politics, Uncertain about Certainty by Dr. Farid Holakouee

August 19, 2024 Discussion on the book "The Doors of Perception" by Aldous Huxley

22 Aug 2024

Contributed by Lukas

August 19, 2024 Discussion on the book "The Doors of Perception" by Aldous Huxley by Dr. Farid Holakouee