In Session with Dr. Farid Holakouee

January 23, 2023 Discussion on the book "What is Life?" Trusting Science, Life Values

25 Jan 2023

Contributed by Lukas

January 23, 2023 Discussion on the book "What is Life?" Trusting Science, Life Values by Dr. Farid Holakouee

January 20, 2023 Discussion on the book "Gut," calls from listeners

21 Jan 2023

Contributed by Lukas

January 20, 2023 Discussion on the book "Gut," calls from listeners by Dr. Farid Holakouee

January 13, 2023 Discussion on the book "Curious Minds," Curious about self and others, Happiness

14 Jan 2023

Contributed by Lukas

January 13, 2023 Discussion on the book "Curious Minds," Curious about self and others, Happiness by Dr. Farid Holakouee

January 09, 2023 Protests for Iran, Thoughts on Democracy and Civic Responsibility

14 Jan 2023

Contributed by Lukas

January 09, 2023 Protests for Iran, Thoughts on Democracy and Civic Responsibility by Dr. Farid Holakouee

January 06, 2023 Discussion on the books "Complicit" and "Make Your Bed," Setting New Year's Risks

07 Jan 2023

Contributed by Lukas

January 06, 2023 Discussion on the books "Complicit" and "Make Your Bed," Setting New Year's Risks by Dr. Farid Holakouee

December 23, 2022 Thinking Time, New Year New Goals, Regret Audits, Freedom for Iran

24 Dec 2022

Contributed by Lukas

December 23, 2022 Thinking Time, New Year New Goals, Regret Audits, Freedom for Iran by Dr. Farid Holakouee

December 19, 2022 Discussion on the book "The Art of Possibility," It's Not All Good

23 Dec 2022

Contributed by Lukas

December 19, 2022 Discussion on the book "The Art of Possibility," It's Not All Good by Dr. Farid Holakouee

December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings

16 Dec 2022

Contributed by Lukas

December 12, 2022 Discussion on the book "What We Owe The Future," Role Play, Good Bad Feelings by Dr. Farid Holakouee

December 05, 2022 Discussion on the book "How We Read Now," Avoiding the Pull of Shallow Waters

10 Dec 2022

Contributed by Lukas

December 05, 2022 Discussion on the book "How We Read Now," Avoiding the Pull of Shallow Waters by Dr. Farid Holakouee

December 02, 2022 The Perils of Perfectionism, How to Improv Your Life

03 Dec 2022

Contributed by Lukas

December 02, 2022 The Perils of Perfectionism, How to Improv Your Life by Dr. Farid Holakouee

November 28, 2022 Discussion on the book "On Being Certain," What do you know?

03 Dec 2022

Contributed by Lukas

November 28, 2022 Discussion on the book "On Being Certain," What do you know? by Dr. Farid Holakouee

November 21, 2022 Discussion on the book "Civil Disobedience," Thoughts on the World Cup

23 Nov 2022

Contributed by Lukas

November 21, 2022 Discussion on the book "Civil Disobedience," Thoughts on the World Cup by Dr. Farid Holakouee

November 18, 2022 Discussion on the book "The Concept of Anxiety" call regarding a relationship

20 Nov 2022

Contributed by Lukas

November 18, 2022 Discussion on the book "The Concept of Anxiety" call regarding a relationship by Dr. Farid Holakouee

November 14, 2022 Preventing Compassion Fatigue Related to Iran

20 Nov 2022

Contributed by Lukas

November 14, 2022 Preventing Compassion Fatigue Related to Iran by Dr. Farid Holakouee

November 11, 2022 Discussion on books "The Myth of Normal" and "Notes on Grief," Parham Holakouee

12 Nov 2022

Contributed by Lukas

November 11, 2022 Discussion on books "The Myth of Normal" and "Notes on Grief," Parham Holakouee by Dr. Farid Holakouee

October 24, 2022 Discussion on the book "Viral Justice," a call about dating

26 Oct 2022

Contributed by Lukas

October 24, 2022 Discussion on the book "Viral Justice," a call about dating by Dr. Farid Holakouee

October 19, 2022 Discussion on the book "On Revolutions"

19 Oct 2022

Contributed by Lukas

October 19, 2022 Discussion on the book "On Revolutions" by Dr. Farid Holakouee

October 17, 2022 Focusing on Responsibility over Results

19 Oct 2022

Contributed by Lukas

October 17, 2022 Focusing on Responsibility over Results by Dr. Farid Holakouee

October 12, 2022 Discussion on the book "How to Do Nothing," calls from listeners

12 Oct 2022

Contributed by Lukas

October 12, 2022 Discussion on the book "How to Do Nothing," calls from listeners by Dr. Farid Holakouee

October 10, 2022 Human Rights Lawyer Gissou Nia discusses current situation in Iran

12 Oct 2022

Contributed by Lukas

October 10, 2022 Human Rights Lawyer Gissou Nia discusses current situation in Iran by Dr. Farid Holakouee

October 05, 2022 Discussion on the book "It Didn't Start With You" and calls from listeners

07 Oct 2022

Contributed by Lukas

October 05, 2022 Discussion on the book "It Didn't Start With You" and calls from listeners by Dr. Farid Holakouee

October 03, 2022 Actor Tara Grammy discusses the situation in Iran

07 Oct 2022

Contributed by Lukas

October 03, 2022 Actor Tara Grammy discusses the situation in Iran by Dr. Farid Holakouee

September 28, 2022 Discussion on the book "A Molecule Away from Madness," calls from listeners, IRAN

28 Sep 2022

Contributed by Lukas

September 28, 2022 Discussion on the book "A Molecule Away from Madness," calls from listeners, IRAN by Dr. Farid Holakouee

September 26, 2022 Nazanin Nour discusses the situation in Iran and how you can help

28 Sep 2022

Contributed by Lukas

September 26, 2022 Nazanin Nour discusses the situation in Iran and how you can help by Dr. Farid Holakouee

Discussion on the book "If Nietzsche Were a Narwhal," Mahsa Amini, Corrupt Power

21 Sep 2022

Contributed by Lukas

Discussion on the book "If Nietzsche Were a Narwhal," Mahsa Amini, Corrupt Power by Dr. Farid Holakouee

September 14, 2022 Discussion on the book "Between Us," My Ketamine Experience, calls from listeners

14 Sep 2022

Contributed by Lukas

September 14, 2022 Discussion on the book "Between Us," My Ketamine Experience, calls from listeners by Dr. Farid Holakouee

September 12, 2022 Interview with Dr. Nooshin Valizadeh about her book "Womxn"

14 Sep 2022

Contributed by Lukas

September 12, 2022 Interview with Dr. Nooshin Valizadeh about her book "Womxn" by Dr. Farid Holakouee

August 29, 2022 Discussion on the book "The Secrets of Words," Thoughts on the Value of Words

01 Sep 2022

Contributed by Lukas

August 29, 2022 Discussion on the book "The Secrets of Words," Thoughts on the Value of Words by Dr. Farid Holakouee

August 24, 2022 Discussion on the book "The Neuroscience of You," calls from listeners

25 Aug 2022

Contributed by Lukas

August 24, 2022 Discussion on the book "The Neuroscience of You," calls from listeners by Dr. Farid Holakouee

August 22, 2022 Psychotherapist Anahita Kashefi discusses Ketamine-Assisted Psychotherapy

24 Aug 2022

Contributed by Lukas

August 22, 2022 Psychotherapist Anahita Kashefi discusses Ketamine-Assisted Psychotherapy by Dr. Farid Holakouee

August 17, 2022 Discussion with Parham Holakouee on Creativity, Critical Thinking and Communication

17 Aug 2022

Contributed by Lukas

August 17, 2022 Discussion with Parham Holakouee on Creativity, Critical Thinking and Communication by Dr. Farid Holakouee

August 15, 2022 Discussion on the book "An Indigenous Peoples' History of the United States"

17 Aug 2022

Contributed by Lukas

August 15, 2022 Discussion on the book "An Indigenous Peoples' History of the United States" by Dr. Farid Holakouee

August 08, 2022 Discussion on the book "The Mind and the Moon," No Normal

11 Aug 2022

Contributed by Lukas

August 08, 2022 Discussion on the book "The Mind and the Moon," No Normal by Dr. Farid Holakouee

August 03, 2022 Depression and Psychedelics, Room to Grow, calls from listeners

03 Aug 2022

Contributed by Lukas

August 03, 2022 Depression and Psychedelics, Room to Grow, calls from listeners by Dr. Farid Holakouee

August 01, 2022 Discussion on the book "How Minds Change," My First Stand-up Comedy Open Mic

03 Aug 2022

Contributed by Lukas

August 01, 2022 Discussion on the book "How Minds Change," My First Stand-up Comedy Open Mic by Dr. Farid Holakouee

July 25, 2022 Discussion on the book "The Little Book of Hygge," What's in a Name?

26 Jul 2022

Contributed by Lukas

July 25, 2022 Discussion on the book "The Little Book of Hygge," What's in a Name? by Dr. Farid Holakouee

July 20, 2022 Discussion on the book "The Future is Degrowth," calls from listeners

21 Jul 2022

Contributed by Lukas

July 20, 2022 Discussion on the book "The Future is Degrowth," calls from listeners by Dr. Farid Holakouee

July 18, 2022 Discussion with Parham Holakouee on Guns in America

21 Jul 2022

Contributed by Lukas

July 18, 2022 Discussion with Parham Holakouee on Guns in America by Dr. Farid Holakouee

July 13, 2022 Discussion on the book "The Turnaway Study," calls from listeners

14 Jul 2022

Contributed by Lukas

July 13, 2022 Discussion on the book "The Turnaway Study," calls from listeners by Dr. Farid Holakouee

July 11, 2022 Interview with Actor/Comedian Tara Grammy

14 Jul 2022

Contributed by Lukas

July 11, 2022 Interview with Actor/Comedian Tara Grammy by Dr. Farid Holakouee

July 06, 2022 Discussion on the book "Emotional," calls from listeners

07 Jul 2022

Contributed by Lukas

July 06, 2022 Discussion on the book "Emotional," calls from listeners by Dr. Farid Holakouee

June 27, 2022 Discussion on the book "Nineteen," Lessons I learned from my grandmother

29 Jun 2022

Contributed by Lukas

June 27, 2022 Discussion on the book "Nineteen," Lessons I learned from my grandmother by Dr. Farid Holakouee

June 22, 2022 Interview with Dr. Kristen Lee about her new book "Worth the Risk"

24 Jun 2022

Contributed by Lukas

June 22, 2022 Interview with Dr. Kristen Lee about her new book "Worth the Risk" by Dr. Farid Holakouee

June 20, 2022 Discussion on the book "Queer Ducks," Be Kind and Take Risks

24 Jun 2022

Contributed by Lukas

June 20, 2022 Discussion on the book "Queer Ducks," Be Kind and Take Risks by Dr. Farid Holakouee

June 08, 2022 Discussion on the book "The Metamorphosis," Why Pride Matters, calls

09 Jun 2022

Contributed by Lukas

June 08, 2022 Discussion on the book "The Metamorphosis," Why Pride Matters, calls by Dr. Farid Holakouee

June 06, 2022 Discussion on the book "Why We Fight," It's the Little Changes

09 Jun 2022

Contributed by Lukas

June 06, 2022 Discussion on the book "Why We Fight," It's the Little Changes by Dr. Farid Holakouee

May 25, 2022 Thoughts on The Shooting in Texas, Gun Laws, Capitalism

25 May 2022

Contributed by Lukas

May 25, 2022 Thoughts on The Shooting in Texas, Gun Laws, Capitalism by Dr. Farid Holakouee

May 23, 2022 Discussion on the book "The Blind Owl," Talk About Suicide, Mental Health Awareness

25 May 2022

Contributed by Lukas

May 23, 2022 Discussion on the book "The Blind Owl," Talk About Suicide, Mental Health Awareness by Dr. Farid Holakouee

May 18, 2022 Your Shadow Isn't So Dark, How Polarization Makes Us Dumber, calls

18 May 2022

Contributed by Lukas

May 18, 2022 Your Shadow Isn't So Dark, How Polarization Makes Us Dumber, calls by Dr. Farid Holakouee

May 16, 2022 Discussion on the book "Already Enough," Play the Sad Notes

18 May 2022

Contributed by Lukas

May 16, 2022 Discussion on the book "Already Enough," Play the Sad Notes by Dr. Farid Holakouee

May 11, 2022 How to Show Your Love, Helping with Anxiety, calls

11 May 2022

Contributed by Lukas

May 11, 2022 How to Show Your Love, Helping with Anxiety, calls by Dr. Farid Holakouee

May 09, 2022 Discussion on the book "When Nietzsche Wept, Jokes

11 May 2022

Contributed by Lukas

May 09, 2022 Discussion on the book "When Nietzsche Wept, Jokes by Dr. Farid Holakouee

May 02, 2022 Discussion on the book "Rethinking Consciousness," Feels So True, Ghostly Feelings

04 May 2022

Contributed by Lukas

May 02, 2022 Discussion on the book "Rethinking Consciousness," Feels So True, Ghostly Feelings by Dr. Farid Holakouee

April 27, 2022 Discussion on the book "System Error," Severance, Power Talk, calls

27 Apr 2022

Contributed by Lukas

April 27, 2022 Discussion on the book "System Error," Severance, Power Talk, calls by Dr. Farid Holakouee

April 25, 2022 Interview with actor/comedian Payam Banifaz

27 Apr 2022

Contributed by Lukas

April 25, 2022 Interview with actor/comedian Payam Banifaz by Dr. Farid Holakouee

April 20, 2022 Discussion on the book "Bittersweet," Happiness is Overrated

20 Apr 2022

Contributed by Lukas

April 20, 2022 Discussion on the book "Bittersweet," Happiness is Overrated by Dr. Farid Holakouee

April 18, 2022 Interview with artist Ali Sabet

20 Apr 2022

Contributed by Lukas

April 18, 2022 Interview with artist Ali Sabet by Dr. Farid Holakouee

April 13, 2022 Discussion on the book "A Brief History of Equality," What About Your Friends?

14 Apr 2022

Contributed by Lukas

April 13, 2022 Discussion on the book "A Brief History of Equality," What About Your Friends? by Dr. Farid Holakouee

April 04, 2022 Interview with Sex Therapist Dr. Nazanin Moali

07 Apr 2022

Contributed by Lukas

April 04, 2022 Interview with Sex Therapist Dr. Nazanin Moali by Dr. Farid Holakouee

April 06, 2022 Discussion on the book "The Shame Machine," calls from listeners

06 Apr 2022

Contributed by Lukas

April 06, 2022 Discussion on the book "The Shame Machine," calls from listeners by Dr. Farid Holakouee

March 30, 2022 The Two Sides of Personality, Romance Yourself, calls

30 Mar 2022

Contributed by Lukas

March 30, 2022 The Two Sides of Personality, Romance Yourself, calls by Dr. Farid Holakouee

March 28, 2022 Discussion on the book "The Zen of Therapy," Will Smith and Chris Rock, Listening

30 Mar 2022

Contributed by Lukas

March 28, 2022 Discussion on the book "The Zen of Therapy," Will Smith and Chris Rock, Listening by Dr. Farid Holakouee

March 23, 2022 Discussion on the book "Of Sound Mind" and calls from listeners

23 Mar 2022

Contributed by Lukas

March 23, 2022 Discussion on the book "Of Sound Mind" and calls from listeners by Dr. Farid Holakouee

March 14, 2022 Discussion on the book "Just Mercy," Punishing Mindset, Watching the News

17 Mar 2022

Contributed by Lukas

March 14, 2022 Discussion on the book "Just Mercy," Punishing Mindset, Watching the News by Dr. Farid Holakouee

March 07, 2022 Discussion on the book "The Memory Thief," Golden Rule of Empathy

09 Mar 2022

Contributed by Lukas

March 07, 2022 Discussion on the book "The Memory Thief," Golden Rule of Empathy by Dr. Farid Holakouee

February 28, 2022 Discussion on the book "Missing Each Other," Parenting, Positively Biased

02 Mar 2022

Contributed by Lukas

February 28, 2022 Discussion on the book "Missing Each Other," Parenting, Positively Biased by Dr. Farid Holakouee

February 23, 2022 Discussion on the book "The Power of Regret," Conversation with Parham Holakouee

23 Feb 2022

Contributed by Lukas

February 23, 2022 Discussion on the book "The Power of Regret," Conversation with Parham Holakouee by Dr. Farid Holakouee

February 14, 2022 Discussion on the book "How the Word is Passed," Reparations, Woking Thoughts

16 Feb 2022

Contributed by Lukas

February 14, 2022 Discussion on the book "How the Word is Passed," Reparations, Woking Thoughts by Dr. Farid Holakouee

February 09, 2022 Therapy Time, Romance, calls

10 Feb 2022

Contributed by Lukas

February 09, 2022 Therapy Time, Romance, calls by Dr. Farid Holakouee

February 07 2022 Discussion on the book "Probable Impossibilities," Who's Left, Growing Pains

10 Feb 2022

Contributed by Lukas

February 07 2022 Discussion on the book "Probable Impossibilities," Who's Left, Growing Pains by Dr. Farid Holakouee

February 02, 2022 Discussion on the book "Know Thyself," Safe From Insecurity, Perfectionism

03 Feb 2022

Contributed by Lukas

February 02, 2022 Discussion on the book "Know Thyself," Safe From Insecurity, Perfectionism by Dr. Farid Holakouee

January 26, 2022 Redefining Success, calls from listeners

27 Jan 2022

Contributed by Lukas

January 26, 2022 Redefining Success, calls from listeners by Dr. Farid Holakouee

January 24, 2022 Discussion on the book "Hard to Break," Relationship Habits

26 Jan 2022

Contributed by Lukas

January 24, 2022 Discussion on the book "Hard to Break," Relationship Habits by Dr. Farid Holakouee

January 19, 2022 Discussion on the book "Becoming Human," call from a grieving friend, Death Anxiety

20 Jan 2022

Contributed by Lukas

January 19, 2022 Discussion on the book "Becoming Human," call from a grieving friend, Death Anxiety by Dr. Farid Holakouee

January 10, 2022 Discussion on the book "Exercised," Feeling Responsible, Not So Nice

12 Jan 2022

Contributed by Lukas

January 10, 2022 Discussion on the book "Exercised," Feeling Responsible, Not So Nice by Dr. Farid Holakouee

January 03, 2022 Discussion on the book "Four Thousand Weeks," Thinking Time, Top 10 Books of 2021

06 Jan 2022

Contributed by Lukas

January 03, 2022 Discussion on the book "Four Thousand Weeks," Thinking Time, Top 10 Books of 2021 by Dr. Farid Holakouee

December 29, 2021 New Year/Same You, Relationship Goals, calls from listeners

30 Dec 2021

Contributed by Lukas

December 29, 2021 New Year/Same You, Relationship Goals, calls from listeners by Dr. Farid Holakouee

December 27, 2021 Discussion on the book "The Family Firm" by Emily Oster, Parent Shaming

30 Dec 2021

Contributed by Lukas

December 27, 2021 Discussion on the book "The Family Firm" by Emily Oster, Parent Shaming by Dr. Farid Holakouee

December 20, 2021 Discussion on the book "The Art of Logic," Using Logic and Emotions in Arguments

23 Dec 2021

Contributed by Lukas

December 20, 2021 Discussion on the book "The Art of Logic," Using Logic and Emotions in Arguments by Dr. Farid Holakouee

December 15, 2021 Filling in the Masks, calls from listeners

16 Dec 2021

Contributed by Lukas

December 15, 2021 Filling in the Masks, calls from listeners by Dr. Farid Holakouee

December 13, 2021 Discussion on the book "When Breath Becomes Air," An Emotional Legacy

16 Dec 2021

Contributed by Lukas

December 13, 2021 Discussion on the book "When Breath Becomes Air," An Emotional Legacy by Dr. Farid Holakouee

December 08, 2021 Discussion on the book "Feeling and Knowing," calls from listeners

09 Dec 2021

Contributed by Lukas

December 08, 2021 Discussion on the book "Feeling and Knowing," calls from listeners by Dr. Farid Holakouee

December 06, 2021 Discussion on the book "The War of Art," Avoidable Emotional Suffering

09 Dec 2021

Contributed by Lukas

December 06, 2021 Discussion on the book "The War of Art," Avoidable Emotional Suffering by Dr. Farid Holakouee

November 29, 2021 Interview with artist Marwan Shahin

02 Dec 2021

Contributed by Lukas

November 29, 2021 Interview with artist Marwan Shahin by Dr. Farid Holakouee

November 22, 2021 Discussion on the book "The Sweet Spot," Does Everything Happen for a Reason?

25 Nov 2021

Contributed by Lukas

November 22, 2021 Discussion on the book "The Sweet Spot," Does Everything Happen for a Reason? by Dr. Farid Holakouee

November 17, 2021 Relationship Goals, Distant Gratification, a call from a mother and son about CBD

18 Nov 2021

Contributed by Lukas

November 17, 2021 Relationship Goals, Distant Gratification, a call from a mother and son about CBD by Dr. Farid Holakouee

November 15, 2021 Discussion on the book "Nobody's Normal" and Alternative Treatments

18 Nov 2021

Contributed by Lukas

November 15, 2021 Discussion on the book "Nobody's Normal" and Alternative Treatments by Dr. Farid Holakouee

November 08, 2021 Discussion on the book "The Genetic Lottery," Privilege

10 Nov 2021

Contributed by Lukas

November 08, 2021 Discussion on the book "The Genetic Lottery," Privilege by Dr. Farid Holakouee

November 03, 2021 Interview with Professor George Bonanno, author of "The End of Trauma"

04 Nov 2021

Contributed by Lukas

November 03, 2021 Interview with Professor George Bonanno, author of "The End of Trauma" by Dr. Farid Holakouee

November 01, 2021 Discussion on the book "The Comfort Book," Discomfort Talk

04 Nov 2021

Contributed by Lukas

November 01, 2021 Discussion on the book "The Comfort Book," Discomfort Talk by Dr. Farid Holakouee

October 27, 2021 Discussion on the book "Being You," calls from listeners

28 Oct 2021

Contributed by Lukas

October 27, 2021 Discussion on the book "Being You," calls from listeners by Dr. Farid Holakouee

October 25, 2021 Clinical Psychologist Dr. Jennifer Galvan discusses Toxic Positivity

28 Oct 2021

Contributed by Lukas

October 25, 2021 Clinical Psychologist Dr. Jennifer Galvan discusses Toxic Positivity by Dr. Farid Holakouee

October 20, 2021 Discussion on the book "The Elements of Choice," calls from listeners

21 Oct 2021

Contributed by Lukas

October 20, 2021 Discussion on the book "The Elements of Choice," calls from listeners by Dr. Farid Holakouee

October 18, 2021 You are Unique Like Everyone Else, Scarcity Story, Emotional Soreness

21 Oct 2021

Contributed by Lukas

October 18, 2021 You are Unique Like Everyone Else, Scarcity Story, Emotional Soreness by Dr. Farid Holakouee

October 11, 2021 Interview with Jamaal Aflatooni, author of "Space Between Us"

14 Oct 2021

Contributed by Lukas

October 11, 2021 Interview with Jamaal Aflatooni, author of "Space Between Us" by Dr. Farid Holakouee

October 04, 2021 Discussion on the book "Free Play," Your Gift is Your Responsibility

06 Oct 2021

Contributed by Lukas

October 04, 2021 Discussion on the book "Free Play," Your Gift is Your Responsibility by Dr. Farid Holakouee

September 29, 2021 Pandemic Anxiety, Exercise Your Thoughts, Meet Yourself, calls

30 Sep 2021

Contributed by Lukas

September 29, 2021 Pandemic Anxiety, Exercise Your Thoughts, Meet Yourself, calls by Dr. Farid Holakouee

September 27, 2021 Discussion on the book "The End of Trauma," Flexibility and Balance

29 Sep 2021

Contributed by Lukas

September 27, 2021 Discussion on the book "The End of Trauma," Flexibility and Balance by Dr. Farid Holakouee

September 22, 2021 Self Care vs Self Carry, calls from listeners, Facts About Lies

23 Sep 2021

Contributed by Lukas

September 22, 2021 Self Care vs Self Carry, calls from listeners, Facts About Lies by Dr. Farid Holakouee

September 20, 2021 Discussion on the book "Why We Sleep" by Matthew Walker

23 Sep 2021

Contributed by Lukas

September 20, 2021 Discussion on the book "Why We Sleep" by Matthew Walker by Dr. Farid Holakouee