In Your Pants with Dr. Susie G

Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist

22 Nov 2024

Contributed by Lukas

**Spinal Cord Injuries & Sexuality: Tips from an OT & Sexologist** On today's show we have Norwegian Occupational Therapist and Sexologist,  Vanja Ri...

Top Dating Tips for Men: Navigating Intimacy and Sexual Health

25 Oct 2024

Contributed by Lukas

On today's show, we're diving into the complexities surrounding men's experiences in dating, intimacy, and sexuality, shedding light on the challenges...

Sex and Spirituality: Overcoming Religious Taboos in the Bedroom

13 Sep 2024

Contributed by Lukas

On today's In Your Pants Podcast, we discuss the intersection of faith and intimacy, bridging the gap between the sacred and the sexy! The discussion ...

Sex Surrogate Partner Therapy

09 Aug 2024

Contributed by Lukas

Today, we're diving into the world of Surrogate Partner Therapy with our guest Travis Sigley. We delve into the essence of Surrogate Partner Therapy, ...

3 Ways to Orgasm Without Ejaculation

12 Jul 2024

Contributed by Lukas

🔥🔥 Learn more from men's sex coach Taylor Johnson at our world-premier online Men's Sexual and Pelvic Health Summit, November 9-10, 2024. This ...

Signs You Need a Sex Therapist: Expert Advice with Nicoletta Heidegger

07 Jun 2024

Contributed by Lukas

Today we're talking about the benefits of seeing a sex therapist. You'll learn what a sex therapist is, how they can support your sexual wellbeing, an...

Men's Pelvic Health Exposed: Jake Bartholomy Spills All; plus anal play!

10 May 2024

Contributed by Lukas

Science of Sexual Arousal with Dr. Nicole Prause, PhD

12 Apr 2024

Contributed by Lukas

🔥 The Science of Sexual Arousal and Orgasm! 🔥 Join Dr. Susie Gronski, PT, DPT and neuroscientist Dr. Nicole Prause, PhD as they explore the comp...

Men's Unique Mental Health Challenges

15 Mar 2024

Contributed by Lukas

Join Dr. Susie Gronski, a Pelvic Health Specialist and AASECT Certified Sexuality Counselor, along with Tom Jeffords, LCS, a Mental Health Clinician, ...

Can You Have a Sex Life After Prostate Cancer?

16 Feb 2024

Contributed by Lukas

Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Cer...

Science Behind Strength Training for Your Health

19 Jan 2024

Contributed by Lukas

Science Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (i...

Causes of Hip Pain with "The Hip Physio" Mehmet Gem

22 Dec 2023

Contributed by Lukas

Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring se...

Treating Chronic Pain in Children

24 Nov 2023

Contributed by Lukas

Unlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons...

Optimizing Erectile Health

27 Oct 2023

Contributed by Lukas

Erectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did...

Vibrators for pelvic floor and sexual health

29 Sep 2023

Contributed by Lukas

Today, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and wo...

Navigating sex after prostate cancer

04 Sep 2023

Contributed by Lukas

Sex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address se...

Treatment for urinary incontinence after prostate cancer

03 Sep 2023

Contributed by Lukas

Many men experience urinary incontinence after prostate cancer. It's common to delay treatment, thinking that it'll go away on its own, but there are ...

After prostate cancer

02 Sep 2023

Contributed by Lukas

After prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic ...

Prostate cancer pelvic floor therapist for post-surgery treatment

01 Sep 2023

Contributed by Lukas

Prostate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daun...

Muscle tone pelvic pain in men

04 Aug 2023

Contributed by Lukas

It's human nature to get excited by the latest and greatest treatments, from outer space to muscle tone pelvic pain, we're captivated by scientific ad...

Self-confidence and dating in men

07 Jul 2023

Contributed by Lukas

Gain self-confidence and dating confidence by knowing that you're presenting yourself exactly the way you want to be perceived. Mariko is a coach, bus...

Penis implant surgery for erectile dysfunction

09 Jun 2023

Contributed by Lukas

Penis implant surgery provides hope for those unable to get an erection and have penetrative intimacy with a partner. Without the worry of not being a...

What is the role of OT in male pelvic health?

12 May 2023

Contributed by Lukas

Mind, body, and function. How OT in male pelvic health concerns and sexual dysfunction can get you back to doing the things that are meaningful to you...

3 habits for a successful date after matching on an app

14 Apr 2023

Contributed by Lukas

Dr. Matos shares the core skill guys lack that are necessary in having a successful date after matching on an app. These skills also create a strong f...

Massage therapy for pain and sexual function

17 Mar 2023

Contributed by Lukas

What is the role of massage therapy in treating pain and pelvic health for men with Jocelyn Kirton. Through using different pressures and techniques t...

What to do when you're diagnosed with an STD like herpes #herpes #STD

17 Feb 2023

Contributed by Lukas

Alexandra knows what it feels like to get a call from your doctor saying, "you have Herpes;" and how to manage the physical, mental, and emotional rol...

Sex tips that every man should learn: how to pleasure your partner to orgasm

03 Feb 2023

Contributed by Lukas

Men who are aware of female sexual anatomy relax more around sex and enjoy their sexual pleasure more. Why? Because they don't have to work so hard (n...

Ehlers-Danlos syndrome hypermobility, pelvic floor, and chronic pain

06 Jan 2023

Contributed by Lukas

Chronic pain, muscle tightness, and fatigue are common complaints for those with Ehlers–Danlos syndrome (EDS); an inherited condition that can take ...

How to get started with TENS for urinary urgency, urinary incontinence, and bladder pain.

05 Dec 2022

Contributed by Lukas

Libsync and YouTube description Urinary incontinence is not only expensive, but also robs you of fun in life for fear of having an accident. Today's...

Treating Pelvic Pain with Graded Exposure

07 Nov 2022

Contributed by Lukas

There are many, many challenges with pelvic pain that don't happen if you sprain an ankle or have a shoulder injury that you can point to and talk abo...

The brain, immune system, and chronic pain

10 Oct 2022

Contributed by Lukas

Even if the body and pain is complex, the strategies we can use to recover from pain doesn't have to be! We're going on a "Magic School Bus" ride (cue...

Treating Peyronie's Disease with Ultrasound

12 Sep 2022

Contributed by Lukas

Doing a self-examination often can help you to detect Peyronie's disease as well as other concerns (like testicular cancer). The earlier you can detec...

Your Pain Can Change: The science behind the brain body connection

15 Aug 2022

Contributed by Lukas

Pain is just neuroscience. Your brain is calculating information 24/7 to keep you safe and alive; when it calculates the threat of danger, pain become...

Medical fears preventing sexual health care in men

16 Jul 2022

Contributed by Lukas

I love Dr. Denise's focus on restoring quality of life and normalizing that there's no normal in sexual function and desires for men. Instead of a dis...

Male Sexuality with Dr. Barry McCarthy

20 Jun 2022

Contributed by Lukas

I admire and look to Dr. McCarthy as a mentor for his work to empower men to enjoy their sexuality, freedom of choice, and to challenge the pressures ...

Fun and Fearless Sex

24 May 2022

Contributed by Lukas

It's time to go on a sexy pleasure hunt, friends! Learn ways to help you feel empowered to navigate your sexual barriers so that you can connect with ...

Nutrition for Pelvic Pain in Men

25 Apr 2022

Contributed by Lukas

Dr. Jason Stevens is a Doctor of Clinical Nutrition and Registered Dietitian Nutritionist who completed his advanced practice residency with Dr. Grons...

Occupational Therapy for Sex, Love, and Butt Plugs

14 Mar 2022

Contributed by Lukas

The moments in life that bring you the most joy in your day (the things you would not skip or live without) is what grounds us and makes us feel power...

Catholicism, Christianity and the Shame and Permission Giving of Sexuality

07 Feb 2022

Contributed by Lukas

We explore religious lenses on sexuality and pleasure. From giving ourselves permission to feel pleasurable to the fierce and genderless expressi...

Emotional and Erotic Intelligence of Sex

10 Jan 2022

Contributed by Lukas

"Am I enough?" is a social and sexual anxiety we ruminate about. Yet, how did we get to this place of having abandoned our unconditional self-acceptan...

Grief and Senior Sexuality

13 Dec 2021

Contributed by Lukas

Joan shares how to maintain your sexuality, comfort, and dignity in older age sexuality. From being sexual with a spouse you've been with for years to...

The Truth of Male Sexual Desire

15 Nov 2021

Contributed by Lukas

Dr. Murray uncovers how and when the shift happens when men say they don't feel "as much as a man as I used to," and worry if their partner is thinkin...

Sex and Dating with Disability and Chronic Illness

05 Oct 2021

Contributed by Lukas

I really appreciated Dr. Lee's perspective on mindful dating and red flags to watch out for  , tips for partners, and the gap between sexual health ...

Novelist Tim Parks on Pelvic Pain to Inner Peace

17 Aug 2021

Contributed by Lukas

What happened when British author Tim Parks wrote down his personal experience with pelvic pain? A major US publisher said nobody wants to read about ...

Mind, Gut, and Pelvic Floor Connection

20 Jul 2021

Contributed by Lukas

Your bladder, bowel, digestive system, and genitals all hang together; and just like the muscles and organs down there aren't in isolation, neither is...

Lower Back pain & Sexual Dysfunction: Its All Connected

22 Jun 2021

Contributed by Lukas

Pooping, peeing, and sex (our body's basic physiological functions!) are just as important for our well-being as good nutrition and daily movement are...

Butt and vagina-friendly lube 💦

04 Jun 2021

Contributed by Lukas

What's toxic for a vagina is toxic for your rectum! Iso-osmotic lubricants (like those formulated by Wendy Strgar, founder and CEO Good Clean Love,) p...

Sex, Trauma, and The Pelvic Floor

20 Apr 2021

Contributed by Lukas

There's a dilemma between what you want to happen, and the anticipatory fear of pain during sex. The protective mechanism is always there to protect y...

Poop, Pee and Sex after Spinal Cord Injury

17 Mar 2021

Contributed by Lukas

A spinal cord injury can result in loss of function, feeling and mobility. This can also include changes in sexual function, bladder and bowel control...

Pleasure for Painful Sex in Men

16 Feb 2021

Contributed by Lukas

Discovering pleasure and joy beyond penetrative sex can help alleviate genital pain in men. In my conversation with Heather Edwards, we dive into rede...

HRV for stress and recovery with pain

12 Jan 2021

Contributed by Lukas

HRV is one marker that makes the intangible sensation of stress and recovery tangible through data. All systems are interconnected, and the balance of...

Tantra Sex Tips For Men

15 Dec 2020

Contributed by Lukas

Does size matter? Thoughts are just an opinion. The size that does matter is the size of your sexual energy: your passion and desire to experience con...

TENS for Pelvic Pain Relief

17 Nov 2020

Contributed by Lukas

The most up-to-date information on pain science from the researcher! Taking new research advancements and implementing them in the clinic. Researchers...

In Your Pants Podcast!

15 Oct 2020

Contributed by Lukas

If you're looking for one physical cause to your pain, you'll never find it. Pain is influenced by how you feel about it, as much as it's influenced b...

The Milestones of Overcoming Pain

25 Aug 2020

Contributed by Lukas

Living well, with persistent pain or a health concern, is a process that can illuminate your own plan for overcoming pain. Pain and psychology are tig...

Science of Sex

29 Jun 2020

Contributed by Lukas

Get back to pleasure with the science, skills, and expertise you need to spice up the bedroom and get an erection with Jessica O'Reilly (AKA Dr. Jess)...

Shockwave therapy for erectile dysfunction

08 May 2020

Contributed by Lukas

There is something super exciting bubbling in the world of data, research, and scientific tests: electro-hydraulic shockwave therapy for erectile dysf...

Moving better with less pain

07 Apr 2020

Contributed by Lukas

Seeking treatment at the start can seem frustrating - maybe the exercises aren't working, maybe the hands-on manipulation is causing *more* pain, and ...

Activating your parasympathetic nervous system

10 Mar 2020

Contributed by Lukas

  Yoga postures give you more than a stretch or workout: you're actively changing your neurological platforms (aka how you experience the world) whil...

Yoga for pelvic pain

10 Feb 2020

Contributed by Lukas

Some of you might know, last July, I completed a 200hr yoga teacher training. These 3 weeks were not a walk in the park. It was both physically and em...

Acupuncture for erectile dysfunction

13 Jan 2020

Contributed by Lukas

Need help getting your penis to stand at attention? Let's turn that frown upside down because there are lots you can do to improve your sexual health ...

Social support for men with pelvic pain

03 Dec 2019

Contributed by Lukas

Social support is crucial for well-being and solution-oriented problem-solving. Men don't tend to have outlets to feel heard and understood, or a safe...

Finding Joy despite the pain

28 Oct 2019

Contributed by Lukas

Pain can suck the life outta ya, so how can you still find joy and meaning in life despite pain? This may seem like I'm asking you to climb Mt. Everes...

Pain Heroes 🦸‍♂️🦸🏽‍♀️

23 Sep 2019

Contributed by Lukas

Pain is a normal human experience that everyone experiences at some point in their life. For some, pain can stick around longer, sorta like a house gu...

Keepin' it real sex talk and the BIG ⭕️ w/ Dr. UC Ossai

28 Aug 2019

Contributed by Lukas

In this day and age, there's no lack of misinformation out there regarding sex and intimacy, shaping our lives and the world we live in. So, on today'...

C🐓ck talk w/ sexologist Dr. Tanginika

30 Jul 2019

Contributed by Lukas

On today's show we've got Dr. Tanginika, clinical sexologist, who's going to help us dive into the realm of dangly bits. So if you own one or love som...

Keeping your prostate healthy w/ Craig Allingham

25 Jun 2019

Contributed by Lukas

On today's show we're going all the way down under talking about prostate health and how to keep it healthy with professor, author, and men's health p...

Food as medicine for pelvic pain w/ Dr. Jessica Drummond

04 Jun 2019

Contributed by Lukas

On today's In Your Pants podcast episode, we're talking to Dr. Jessica Drummond about how the gut microbiome, digestive and immune health impact pelvi...

A World 🌍Of Hurt

12 Apr 2019

Contributed by Lukas

How do we get pain and why do we hurt? Annie O'Connor gives us the low down in today's In Your Pants podcast episode. In today's episode, here's what...

America's Favorite Penis 🍆 Doctor

07 Mar 2019

Contributed by Lukas

So, what's the weirdest thing you've ever wanted to know about your penis but were too afraid to ask? Fear no more because I've got a special episode...

Thriving from Business to the Bedroom w/ Dr. Shawn Haywood

14 Feb 2019

Contributed by Lukas

Happy Valentine's Day all you lovers out there. I've got a special episode for you. Dr. Shawn Haywood has been helping couples thrive from business to...

Moving Beyond Pain w/ Ben Cormack

24 Jan 2019

Contributed by Lukas

Hangnails hurt like hell, don't they? Just because it hurts, doesn't mean it's life-threatening. Let me take it a step further by saying, hurt doesn'...

Hard-Flaccid w/ Gerard Greene

03 Jan 2019

Contributed by Lukas

Googling to find information on hard-flaccid is like searching for a needle in a haystack. There's not much on the topic other than a few blog posts a...

Escaping Hormone Hell

14 Dec 2018

Contributed by Lukas

On today's show, we're talking about the 3 P's that can happen in your pants when hormone levels fall: prolapse, peeing, and pain. To help me do this...

Escaping Hormone Hell

14 Dec 2018

Contributed by Lukas

On today's show, we're talking about the 3 P's that can happen in your pants when hormone levels fall: prolapse, peeing, and pain. To help me do this...

Treating Complex Pelvic Pain w/ Maria Elliot

22 Nov 2018

Contributed by Lukas

Pelvic pain is complex. It's often a mystery for many patients and practitioners alike but it isn't all doom and gloom in your undercarriage. There's ...

Paving your recovery w/ pain science

08 Nov 2018

Contributed by Lukas

Today we'll be debunking pain through a patient's perspective using a pain science lens. So if you're in pain, know someone in pain or a healthcare p...

Stop 🛑chasing pain

18 Oct 2018

Contributed by Lukas

On today's show, you're going to change your relationship with pain. Pain gets a bad rap, but guys, pain is a 'defender not an offender.' It's normal...

Let's talk about sex baby 🤫

27 Sep 2018

Contributed by Lukas

It's time we break the mold and start having sex-positive conversations, to create a more sex-positive world and culture. And to help me do this I've...

Environmental toxins ☠️ Do you need to worry about them?

06 Sep 2018

Contributed by Lukas

We're all exposed to environmental toxins on a daily basis. Environmental toxins are a result of industry impacting the quality of our air, food, and...

Heal Your Pain w/ Dr. Joe Tatta

16 Aug 2018

Contributed by Lukas

On today's show, Dr. Joe Tatta and I discuss simple strategies you can do to live a pain-free, healthy and happy life. No surgery, no pills with harm...

Purge Your Urge with Dr. Sara Smith

26 Jul 2018

Contributed by Lukas

When your bladder calls the shots, your social calendar starts to look barren. Never mind sitting through a movie, your fear of peeing in your pants ...

Stop giving too many f*cks about pelvic pain

05 Jul 2018

Contributed by Lukas

Throbbing. Burning. Pain with erections. Most men are afraid they won't get it up; you're afraid you will -- because it hurts down there. But never m...

Butt Play

14 Jun 2018

Contributed by Lukas

You put what where?! Yup, even prostates deserve some fun. Butt play isn't for everyone but if you're the adventurous type and want to explore what a ...

Motion is Lotion With Dr. Breann Fox

24 May 2018

Contributed by Lukas

In today's episode, Dr. Breann has one helluva story to share with you. Dr. Breann is a fellow pelvic health therapist and a visceral manipulation pr...

Martial Arts to Pelvic Pain, One Man's Journey

06 Apr 2018

Contributed by Lukas

Today's guest is possibly the best expert that you'll ever get to know. Michael Hodge is an expert in navigating his way out of pelvic pain. I always...

Vuh-jahy-nuh talk with Mama Doctor Jones

22 Mar 2018

Contributed by Lukas

Hey ladies (and gents), I've got a great In Your Pants episode for you today. It's all about the vah-jay-jay. Yay! I chat it up with, the spunky and ...

50 Shades of Grey

01 Mar 2018

Contributed by Lukas

Today we're going 50 Shades of Grey on you! Talkin' about all things sex, bondage, and kinky stuff. To help answer all of our burning questions I've...

Bringing Your Sexy Back After Prostate Cancer

08 Feb 2018

Contributed by Lukas

Prostate cancer is common. By the time a man reaches 50 years old, he's got a 42% chance of developing prostate cancer but very few actually die from ...

Good Ol' Aunt Flow

17 Jan 2018

Contributed by Lukas

When Aunt flow comes around, you get moody, bitchy, and cramps are normal. What if I told you that was all bullsh*t? Don't just take my word for it, ...

Don't let pelvic pain c*ck block you

28 Dec 2017

Contributed by Lukas

Dr. Oz got it all wrong when he said men don't have pelvic floors. I wonder what keeps his poop and pee off the floor? In today's In Your Pants episo...

Pain is a Gift

07 Dec 2017

Contributed by Lukas

Suffering and loss doesn't have to be a drag. Today's guest, Lorraine Faehndrich, says that "pelvic pain IS the motivating factor!" It's the wake up ...

Guys Have Hormones Too!

17 Nov 2017

Contributed by Lukas

Have you ever wondered why you get morning wood? Movember is Men's Health Month and what better way to celebrate than to talk about boners with my ...

Let's talk about sex... in China!

01 Nov 2017

Contributed by Lukas

Dr. Justin shares his cultural experiences with sexual health in China and the difference between the American way of life, how tampons are shocking,...

Maureen Pollack - Hell Yeah! Orgasms here we cum...

04 Oct 2017

Contributed by Lukas

Today on the show, Susie welcomes intimacy coach, and inventor of The WaterSlyde Maureen Pollack. Maureen believes in removing the stigma surrounding...

Dr. Ralph Esposito - Go See the Doctor, Guys!

07 Sep 2017

Contributed by Lukas

Today Susie welcomes Dr. Ralph Esposito. They talk about guys getting over being uncomfortable going to see the doctor and finally taking care of what...

Marika Zandstra - Ladyscaping

09 Aug 2017

Contributed by Lukas

Susie talks with Marika Zandstra, Physical Therapist/Pelvic Rehab Specialist   Thanks for listening! http://drsusieg.com/

Shelby Hadden - Tightly Wound the Documentary Film

09 Aug 2017

Contributed by Lukas

Susie is joined by Shelby Hadden, a writer, speaker, and documentary filmmaker whose work explores issues of gender and identity. They discuss Shelby...