Increase Your Impact with Justin Su'a | A Podcast For Leaders
Episodes
Episode 2,218: Get Back On Track
05 May 2026
Contributed by Lukas
In this episode, I talk about getting back on track.
Episode 2,217: Compass vs. Clock
31 Mar 2026
Contributed by Lukas
In this episode, I talk about the compass approach versus the clock approach.
Episode 2,216: No Zeros
30 Mar 2026
Contributed by Lukas
In this episode, I talk about having no zeros.
Episode 2,2215: Increase the Probability of Success
17 Mar 2026
Contributed by Lukas
In this episode, I talk about increasing the probability of success.
Episode 2,214: Purpose
10 Mar 2026
Contributed by Lukas
In this episode, I talk about the power of having a purpose for your system.
Episode 2,213: Windshield Wipers
04 Mar 2026
Contributed by Lukas
In this episode, I talk about the windshield wipers to your mind.
Episode 2,212: Signal vs Noise
02 Mar 2026
Contributed by Lukas
In this episode, I talk about signal versus noise.
Episode 2,211: Reset
02 Feb 2026
Contributed by Lukas
In this episode, I talk about designing a reset system.
Episode 2,210: Trip Over Your System
21 Jan 2026
Contributed by Lukas
In this episode I talk about tripping over your system.
Episode 2,209: Notice Your Default System
20 Jan 2026
Contributed by Lukas
In this episode, I talk about noticing your default system.
Episode 2,208: The Paradox of Choice
19 Jan 2026
Contributed by Lukas
In this episode, I talk about the paradox of choice.
Episode 2,207: Mistakes Happen, Fix Your System
16 Jan 2026
Contributed by Lukas
In this episode, I talk about fixing your system.
Episode 2,206: Design Your System Around Your Limits
15 Jan 2026
Contributed by Lukas
In this episode, I talk about designing your performance system.
Episode 2,205: How to Be Positive
13 Jan 2026
Contributed by Lukas
In this episode, I talk about how to be positive.
Episode 2,024: Feedback Loops
12 Jan 2026
Contributed by Lukas
In this episode, I talk about tightening up your feedback loops.
Episode 2,024: Feedback Loops
12 Jan 2026
Contributed by Lukas
In this episode, I talk about tightening up your feedback loops.
Episode 2,024: Feedback Loops
12 Jan 2026
Contributed by Lukas
In this episode, I talk about tightening up your feedback loops.
Episode 2,204: Shrink the Time Horizon
08 Jan 2026
Contributed by Lukas
In this episode, I talk about shrinking the time horizon.
Episode 2,203: Just Be There
05 Jan 2026
Contributed by Lukas
in this episode, I talk about being there.
Episode 2,202: It's supposed to hurt
02 Jan 2026
Contributed by Lukas
In this episode, I talk about how it's supposed to hurt.
Episode 2,201: Start Now
01 Jan 2026
Contributed by Lukas
In this episode, I talk about starting now.
Episode 2,200: Criticism
31 Dec 2025
Contributed by Lukas
In this episode I talk about doing what works best for you.
Episode 2,199: Trust the Process
30 Dec 2025
Contributed by Lukas
In this episode, I give you principles on how to trust the process.
Episode 2,198: 11 questions to ask yourself before 2025 is over
29 Dec 2025
Contributed by Lukas
In this episode, I give you 11 questions to ask yourself before 2025 is over.
Episode 2,197: Some of My Favorite Questions
16 Dec 2025
Contributed by Lukas
In this episode, I talk about some of my favorite questions.
Episode 2,196: Starting Your System
15 Dec 2025
Contributed by Lukas
In this episode, I talk about how to start building your system for success.
Episode 2,194: Be Present, But Do This First
08 Dec 2025
Contributed by Lukas
In this episode, I talk about being present but first look into the future.
Episode 2,193: YAW YAW
03 Dec 2025
Contributed by Lukas
In this episode, I talk about how you are who you associate with.
Episode 2,193: Nobody Cares
02 Dec 2025
Contributed by Lukas
In this episode, I talk about the competitive competitive advantage of not feeling sorry for yourself.
Episode 2,193: Nobody Cares
02 Dec 2025
Contributed by Lukas
In this episode, I talk about the competitive competitive advantage of not feeling sorry for yourself.
Episode 2,192: Boredom of Consistency
01 Dec 2025
Contributed by Lukas
In this episode, I talk about the boredom of consistency.
Episode 2,191: Be Unoffendable
28 Nov 2025
Contributed by Lukas
In this episode, I talk about being unoffendable.
Episode 2,190: Gratitude
27 Nov 2025
Contributed by Lukas
In this episode, I talk about the power of gratitude.
Episode 2,189: Listen Better
26 Nov 2025
Contributed by Lukas
In this episode, I talk about listening better.
Episode 2,188: On Learning
25 Nov 2025
Contributed by Lukas
In this episode I talk about learning.
Episode 2,187: Stress as Enhancing
20 Nov 2025
Contributed by Lukas
In this episode, I talk about how stress can be helpful.
Episode 2,186: Bold Questions
07 Nov 2025
Contributed by Lukas
In this episode, I talk about the importance of asking questions.
Episode 2,184: What did you see?
27 Oct 2025
Contributed by Lukas
In this episode, I talk about giving praise by telling them what you saw.
Episode 2,183: Uncertainty
24 Oct 2025
Contributed by Lukas
In this episode, I talk about navigating uncertainty.
Episode 2,182: Active Listening
22 Oct 2025
Contributed by Lukas
In this episode, I talk about active listening.
Episode 2,181: Excuses vs Reasons
20 Oct 2025
Contributed by Lukas
In this episode, I talk about excuses versus reasons.
Episode 2,180: Conditions of Performance
09 Oct 2025
Contributed by Lukas
In this episode, I talk about creating conditions for performance.
Episode 2,179: Fire Check
08 Oct 2025
Contributed by Lukas
In this episode I give leaders a strategy on how to control their emotions.
Episode 2,178: PACT Communication
07 Oct 2025
Contributed by Lukas
In this episode, I talk about four things you can do to communicate more effectively with your team.
Episode 2,177: Winning Is Oxygen
06 Oct 2025
Contributed by Lukas
In this episode, I talk about how to help your team win.
Episode 2,176: It's Going to Take Years
03 Oct 2025
Contributed by Lukas
In this episode, I talk about the process of staying with it.
Episode 2,175: Your Failure Museum
01 Oct 2025
Contributed by Lukas
In this episode I talk about your failure museum.
Episode 2,174: Failure Leaves Clues
30 Sep 2025
Contributed by Lukas
In this episode, I talk about how failure leaves clues.
Episode 2,173: Separate Yourself
29 Sep 2025
Contributed by Lukas
In this episode, I talk about separating yourself.
Episode 2,173: Separate Yourself
29 Sep 2025
Contributed by Lukas
In this episode, I talk about separating yourself.
Episode 2,172: Be the Boxer, Not the Bag
23 Sep 2025
Contributed by Lukas
In this episode, I talk about being the boxer not the bag.
Episode 2,171: Storms of Life
22 Sep 2025
Contributed by Lukas
In this episode, I talk about navigating the storms of life.
Episode 2,170: Compatibility
11 Sep 2025
Contributed by Lukas
In this episode, I talk about compatibility as a leader.
Episode 2,169: Before and After Questions
10 Sep 2025
Contributed by Lukas
In this episode, I talk about before and after questions.
Episode 2,168: Performance Receipts
08 Sep 2025
Contributed by Lukas
In this episode, I talk about performance receipts.
Episode 2,167: What Drives You?
03 Sep 2025
Contributed by Lukas
In this episode, I talk about discovering what drives you.
Episode 2,166: Michael Jordan On Practice
25 Aug 2025
Contributed by Lukas
In this episode I talk about Michael Jordan and practice.
Episode 2,165: Let Go For Peace
22 Aug 2025
Contributed by Lukas
In this episode, I talk about letting go.
Episode 2,164: When Your Voice Goes Stale
19 Aug 2025
Contributed by Lukas
In this episode I talk about when your voice goes stale.
Episode 2,163: Sandcastles and Leadership
18 Aug 2025
Contributed by Lukas
In this episode, I talk about sandcastles and leadership.
Episode 2,162: Expectations For Yourself
15 Aug 2025
Contributed by Lukas
In this episode, I talk about your own expectations.
Episode 2,161: How to Positively Impact Others
14 Aug 2025
Contributed by Lukas
In this episode, I talk about how to positively impact people.
Episode 2,160: Your Reputation
12 Aug 2025
Contributed by Lukas
In this episode, I talk about your reputation.
Episode 2,159: What's Not Going to Change?
11 Aug 2025
Contributed by Lukas
In this episode I talk about things that don't change.
Episode 1,238: The Next Note
06 Aug 2025
Contributed by Lukas
In this episode, I talk about the next note.
Episode 1,237: Solid Bricks
05 Aug 2025
Contributed by Lukas
In this episode, I talk about being deliberate with the bricks of your performance.
Episode 1,236: The Mundanity of Excellence
04 Aug 2025
Contributed by Lukas
In this episode, I talk about what it takes to be excellent.
Episode 1,239: Process Over Results
31 Jul 2025
Contributed by Lukas
In this episode I talk about focusing on the process over results.
Episode 1,238/ Fear and Courage
30 Jul 2025
Contributed by Lukas
In this episode, I talk about fear and courage.
Episode 1,237: Seize Your Opportunity
29 Jul 2025
Contributed by Lukas
Episode 1,236/ Be Exceptional
28 Jul 2025
Contributed by Lukas
In this episode, I talk about being exceptional.
Episode 1,235: Compounding Changes
15 Jul 2025
Contributed by Lukas
In this episode I talk about compounding changes.
Episode 1,234: The Other Perspective
14 Jul 2025
Contributed by Lukas
In this episode, I talk about considering the other person's perspective.
Episode 1,233: Helping People Adapt
11 Jul 2025
Contributed by Lukas
In this episode, I talk about helping people adapt.
Episode 1,232: Back Into The Fight
10 Jul 2025
Contributed by Lukas
In this episode, I talk about getting back into the fight.
Episode 1,231: 7 Principles of Adversity
08 Jul 2025
Contributed by Lukas
In this episode I give you seven principles to help you navigate adversity.
Episode 1,230: Get Clear
02 Jul 2025
Contributed by Lukas
In this episode I talk about getting clarity.
Episode 1,229: Pain
01 Jul 2025
Contributed by Lukas
In this episode, I talk about pain.
Episode 1,228: Why People Won't Share With You
30 Jun 2025
Contributed by Lukas
In this episode, I talk about why people might have a hard time telling you the truth.
Episode 1,227: Relationship Taps
26 Jun 2025
Contributed by Lukas
In this episode, I talk about relationship taps.
Episode 1,226: Say the Hard Thing
24 Jun 2025
Contributed by Lukas
In this episode, I talk about saying the hard thing.
Episode 1,225: Listen Better with the LEAD Framework
23 Jun 2025
Contributed by Lukas
In this episode, I talk about how to listen more effectively.
Episode 1,224: The Courage to Tell the Truth
18 Jun 2025
Contributed by Lukas
In this episode, I talk about having the courage to tell the truth.
Episode 1,223: What Matters to Them?
17 Jun 2025
Contributed by Lukas
In this episode, I talk about considering what matters to them.
Episode 1,222: Body Language
11 Jun 2025
Contributed by Lukas
In this episode, I talk about body language.
Episode 1,221: Fill Your Cup
10 Jun 2025
Contributed by Lukas
In this episode I talk about filling your cup.
Episode 1,220: Ripple Not the Rock
03 Jun 2025
Contributed by Lukas
In this episode, I talk about decision-making.
Episode 1,219: Non-Obvious Traits
29 May 2025
Contributed by Lukas
In this episode I talk about non-obvious traits.
Episode 1,218: Private Victories
28 May 2025
Contributed by Lukas
In this episode, I talk about private victories.
Episode 1,217: The Invisible Impact
23 May 2025
Contributed by Lukas
In this episode, I talk about a coaches invisible impact.
Episode 1,216: Why Am I Talking?
21 May 2025
Contributed by Lukas
In this episode, I invite you to ask yourself, "Why am I talking?"
Episode 1,215: Know Your Why
20 May 2025
Contributed by Lukas
In this episode, I talk about knowing your why.
Episode 1,214: No Zeros
19 May 2025
Contributed by Lukas
In this episode, I talk about eliminating your zeros.
Episode 1,213: Making Decisions in the Dark
16 May 2025
Contributed by Lukas
In this episode, I talk about making decisions in the dark.
Episode 1,212: Find Out What They Know
15 May 2025
Contributed by Lukas
In this episode, I talk about finding out what they know.
Episode 1,211: Bringing the Best Out of Players
14 May 2025
Contributed by Lukas
In this episode, I talk about bringing the best out of your players.
Episode 1,210: Self-Awareness
13 May 2025
Contributed by Lukas
In this episode, I talk about self-awareness.
Episode 1,209: Inversion
12 May 2025
Contributed by Lukas
In this episode, I talk about inversion.
Episode 2,108: The Optimists
06 May 2025
Contributed by Lukas
In this episode, I talk about pessimists vs optimists.
Episode 2,107: Leadership is Messy
01 May 2025
Contributed by Lukas
In this episode, I talk about how leadership is messy.