Inka Land Podcast
Activity Overview
Episode publication activity over the past year
Episodes
#1 Peptide Expert: How to reverse aging and hair loss with peptides
04 May 2025
Contributed by Lukas
Today, my guest is Ryan Smith, a biotech innovator, epigenetics expert, and founder of TruDiagnostic, one of the world’s most advanced labs for biol...
Power of Peptides Therapy: Methylene blue, cerebrolysin, BPC-157 + more | Dr. Neil Paulvin
30 Mar 2025
Contributed by Lukas
Today, my guest is Dr. Neil Paulvin, DO, a multiple board-certified physician in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regener...
Anti-aging MD | How to reverse wrinkles, hair loss, and detox the body - supplements and treatments | Alexis Ortega MD
03 Oct 2024
Contributed by Lukas
oday’s guest is Dr. Alexis Ortega, MD, a board-certified regenerative medicine and longevity expert from Barcelona, Spain. He is the founder and med...
#1 Stem cell expert: The TRUTH about stem cell therapy for disease and anti-aging 🟢 How it works
23 Aug 2024
Contributed by Lukas
Today, my guest is Dr. Joy Kong, MD, a triple-board-certified global expert in stem cell therapy and regenerative medicine, researcher, and author. Sh...
Cutting-Edge CANCER Research 2024: Diet in CANCER management & How to Prevent It | Dr. Thomas Seyfried
23 Aug 2024
Contributed by Lukas
In this episode, I'm honored to interview Professor Thomas Seyfried, a renowned expert in cancer research. He is a professor of biology, genetics,...
Carnivore Diet, Weight Loss Transformation, and Boosting Dopamine | Dr. Sarah Zaldivar
26 Jun 2024
Contributed by Lukas
Instagram: https://www.instagram.com/@iaminkaland Download a free supplement guide: https://www.inkaland.co/supplement-guide In this episode, my gues...
Anti Aging with Nutrition | Dr. Matt Kaeberlein
01 Jun 2024
Contributed by Lukas
Today, my guest is Dr. Matt Kaeberlein, a CEO of Optispan, anti-aging researcher, Professor at the University of Washington, and founding Director of ...
How to Do Intermittent Fasting Correctly | Cynthia Thurlow
28 Feb 2024
Contributed by Lukas
In this episode, my guest is Cynthia Thurlow, a nurse practitioner and the author of the best-selling book Intermittent Fasting Transformation. Her TE...
How To Stop Being Tired, NAD, NMN, and Brain Health | Dr. Elena Seranova
04 Feb 2024
Contributed by Lukas
Get my updates: www.inkaland.co/newsletter Watch on YouTube: https://www.youtube.com/watch?v=htmbcH1ux_s In this episode, my guest is Dr. Elena Seran...
How to Optimize Salt and Magnesium Intake for best health | Dr. James DiNicholantonio
04 Feb 2024
Contributed by Lukas
https://youtu.be/AUqNF8YCxHE?feature=shared In this episode, my guest is Dr. James DiNicolantonio, who holds a Doctor of Pharmacy degree and is a dis...
Unbiased truth: intermittent fasting for weight loss and other health diets | Dr. Gil Carvalho
09 Jul 2023
Contributed by Lukas
Dr. Gil Carvalho is a physician, research scientist, science communicator, speaker and writer. He is a medical doctor with PhD in Biology and has publ...
Can you boost your brain and NAD with exogenous ketones? | Dr. Dominic D'Agostino
08 Jul 2023
Contributed by Lukas
Dom D'Agostino is a renowned researcher and professor in neuroscience, physiology, and metabolic health. He has significantly contributed to study...
Bitter Truth About Sugar and How To Stop Sugar Addiction | Dr. Nicole Avena
12 Jun 2023
Contributed by Lukas
My guest today is Dr. Nicole Avena, a groundbreaking research neuroscientist, author, and speaker dedicated to unraveling the mysteries of our relatio...
Dr. Anna Lembke: ADDICTION, dopamine, and DOPAMINE FASTING (dopamine detox) | Ep 17
26 Apr 2023
Contributed by Lukas
Dr. Anna Lembke, MD, is a psychiatrist and Chief of the Stanford Addiction Dual Diagnosis Clinic at Stanford Medicine. She's the expert in treatin...
Signs of hormonal imbalance and the truth about birth control pill | Dr. Jolene Brighten | Ep 16
04 Apr 2023
Contributed by Lukas
90 % of women suffer from hormonal imbalances. What are the signs of low estrogen? or high estrogen? What about high testosterone? Dr. Jolene Brighten...
Anti-aging miracle molecule and the truth about NMN supplements | Dr. Nichola Conlon | Ep 15
22 Mar 2023
Contributed by Lukas
NAD may be a true "miracle molecule" in promoting health and longevity. NAD is a molecule that is critical to your body's cellular healt...
Stop SELF-SABOTAGING and step into your GENIUS | Dr. Gay Hendricks | Ep 14
15 Mar 2023
Contributed by Lukas
The "upper limit problem" is the psychological tendency to self-sabotage and put limitations for own success and happiness, often without realizing it...
Health benefits of medicinal mushrooms and how to use them with Eric Puro | Episode 13
02 Feb 2023
Contributed by Lukas
How can medicinal mushrooms improve health naturally? You'll learn that from Eric Puro, the co-founder and CEO of KÄÄPÄ Biotech, a biotechnology co...
Sauna: Health benefits and How To Use it For Longevity with Siim Land | Episode 12
23 Jan 2023
Contributed by Lukas
In this episode (originally in YouTube), I and Siim cover ALL about saunas: what are the health benefits, how often to go, what type of sauna is the b...
Stop Breaking YOURSELF with extreme HEALTH HABITS: Do this instead with Dr. Molly Maloof | Episode 11
13 Jan 2023
Contributed by Lukas
Dr. Molly Maloof is on the frontier of personalized medicine, biohacking, and holistic health practices. She has advised more than 40 companies in dig...
Do Healthy habits at the RIGHT TIME: All about CHRONOBIOLOGY with Dr. Greg Potter | Episode 10
10 Jan 2023
Contributed by Lukas
Your body has internal clocks and they regulate when to eat, exercise, and sleep for the greatest benefits. Dr. Greg Potter has a Ph.D. in sleep, circ...
SLEEP masterclass: Benefits, Deprivation, and How to Sleep Better with Siim Land | Episode 9
29 Dec 2022
Contributed by Lukas
In this episode me and Siim discuss the health benefits sleep, causes and effects of sleep deprivation, and how much sleep you need. We give a compreh...
Stoicism and CBT – Master Your Mind with Dr. Donald J Robertson | Episode 8
16 Dec 2022
Contributed by Lukas
Donald Robertson is a Cognitive Behavioral Therapist and stoic author. His multiple world-famous bestsellers on stoicism have helped many people becom...
BRAIN FOODS: Reducing Depression, Autism, ADHD Symptoms with Dr. Stephanie Rimka | Episode 6
07 Dec 2022
Contributed by Lukas
Dr. Rimka, an expert in integrated neurotherapies, talk about nutrition and its links to depression, autism, ADHD, and brain health. We discuss on the...
Balance hormones naturally (women and men) with Dr. Carrie Jones | Episode 5
28 Nov 2022
Contributed by Lukas
In This episode, Dr. Carrie Jones reveals how your hormones affect your mood, sleep issues, metabolism, stress, and body shape. She tells about hormon...
Exercise & Diet Hacks for Women with Siim Land | Episode 4
25 Nov 2022
Contributed by Lukas
We discuss exercise and diet tips for women, including effortless weight loss and fitness tips even when you're busy, maintaining exercise motivation,...
Transcend, Grow, and Feel More Connected with Dr. Scott Barry Kaufman | Episode 3
21 Nov 2022
Contributed by Lukas
Dr. Scott Barry Kaufman is a famous cognitive scientists, lecturer, podcaster, author, and a top-expert in psychological growth and development. In th...
Extent Lifespan With Mindset And Genetics with Dr. Melissa Petersen | Episode 2
15 Nov 2022
Contributed by Lukas
Free wellness tips: www.inkaland.co/newsletter Dr. Melissa Petersen is a doctor, best-selling author, TEDx speaker and sought expert leader in longevi...
NEUROFEEDBACK: reducing stress, and managing ADHD with Dr. Andrew Hill | Episode 1
13 Nov 2022
Contributed by Lukas
In this episode you learn everything about neurofeedback. Andrew tells what it is and what to expect in a neurofeedback session. We discuss how it can...