Innate Wisdom Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Baby E’s Birth Story & My Early Postpartum Experience
15 Jul 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and her husband, Alex, for the story of her baby’s birth and how her p...
What You Don’t Know & Absolutely Need to About the Miracle of Magnesium
08 Jul 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Dr. Carolyn Dean, the author of The Magnesium Miracle, as they discu...
Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
01 Jul 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they disc...
How to Overcome Anxiety and Trust Your Body On Your Fertility & Pregnancy Journey
24 Jun 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, Chloe and Keshia, from the Road to Wisdom podcast as they discuss their ...
Connecting the Dots: The Missing Pieces of Your Health Routine
17 Jun 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Nick and Nathan of Mitigate Stress as they discuss the missing links...
Is Your Uterus Dropped or Cold? Ancient Womb Healing Secrets
10 Jun 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Panquetzani, traditional herbalist, healer, birth keeper and owner of ...
Spiritual Preparation, Faith-Filled Birth & Christian Hypnobirthing
03 Jun 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tara Menzies of Christian Hypnobirthing, as they discuss the hypnobirt...
Miscarriage Conversations: What You Need to Know About Pregnancy Loss
20 May 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Sup...
How to Actually Go Non-Toxic Without Going Crazy
13 May 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxi...
Going Diaper-Free: How to Potty Train with Elimination Communication
06 May 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Andrea Olson, mother and owner of Go Diaper Free and Tiny Undies, as t...
Enhancing Your Pro-Metabolic Lifestyle with Ayurveda
29 Apr 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Noelle Kovary, mother and owner of Forever Healthy Hair, as they discu...
Beyond Medication: Radical Approaches to Thyroid Healing
22 Apr 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Josh & Jeanne Rubin, best known as realfoodgangstas on Instagram, ...
Navigating Pregnancy Interventions: Rhogam, Ultrasounds, Group B Strep, Glucose Tolerance Testing & More
15 Apr 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Annie Kerchief, best known as mom.mindfully on Instagram, mother of tw...
Overcoming Amenorrhea, Hypothyroidism, Candida, Autoimmune Disease, Prediabetes & Avoiding Preeclampsia
15 Jan 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, for a solo episode about her own personal fertility and pregnancy journey....
Breaking the Taboo: Embracing Conversations About Puberty
08 Jan 2024
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Megan Ziegenfus, creator of the course, Body Talk Basics, as they demy...
Debunking Breastfeeding Myths
18 Dec 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Therese Dansby, a mom of three, nurse, and International Board Certifi...
Cord Clamping, Vitamin K, Circumcision…Oh My!
11 Dec 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Elizabeth Parsons, best known as Purely Parsons on Instagram, former p...
Overcoming Hypothyroidism, Getting Pregnant & Owning Your Own Business While Being a Mom
04 Dec 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Ericka Auckland, an entrepreneur, mother and host of the Trust Issues ...
Beyond Kegels: Breaking the Taboos of Pelvic Health
27 Nov 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Dr. Kelly Sammis, physical therapist, educator of dry needling and all...
How to Not Gain Weight on a Pro-Metabolic Diet
13 Nov 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Kitty Blomfield, co-founder of NuStrength, host of Weight Loss for Wom...
Soul-Deep Nourishment & Reclaiming Your Femininity in a Modern World
06 Nov 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jessica Ash, a functional nutritionist, integrative health coach, and ...
The Bioenergetics of Male Fertility
30 Oct 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jay Feldman, a health coach, independent health researcher, and the ho...
Herbal Alchemy: How to Make Herbs Work for You
23 Oct 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as...
The Magic of Progesterone: From Pregnancy to Wellness
16 Oct 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Kitty Martone, gut-centric author, Functional Health Educator, CEO of ...
Minerals: Ignite Your Body’s Spark Plugs
09 Oct 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Amanda Montalvo, a women’s health dietitian that helps women get to ...
Unraveling the Microbiome: Why It Matters for Health & Fertility
02 Oct 2023
Contributed by Lukas
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jared St. Clair, an herbalist, natural supplement formulator, podcast ...
Healing Generational Trauma on the Journey to Parenthood with Amy Fiedler
30 Jan 2023
Contributed by Lukas
This is it! The last episode of Season 1 of the Innate Wisdom Podcast. I hope you have enjoyed your journey with me as much as I have with you. If you...
Sperm Quality, Testosterone, Male Vitality, & Masculinity Part 2 with Matt Blackburn
23 Jan 2023
Contributed by Lukas
In this episode I chat with Matt Blackburn about sperm quality, testosterone, male vitality, and masculinity. Water, light and magnetism are topics ...
Sperm Quality, Testosterone, Male Vitality, & Masculinity Part 1 with Matt Blackburn
16 Jan 2023
Contributed by Lukas
In this episode I chat with Matt Blackburn about sperm quality, testosterone, male vitality, and masculinity. Water, light and magnetism are topics th...
Everything You Need to Know About Home Birth with Katelyn Fusco
09 Jan 2023
Contributed by Lukas
Today's episode features Katelyn Fusco, a homebirth mother, a childbirth educator, experienced home birth attendant, and the host and creator of ...
The Truth About Vitamin D Part 2: Increasing Vitamin D Levels Naturally with Jim Stephenson Jr.
02 Jan 2023
Contributed by Lukas
This conversation is part 2 of The Truth About Vitamin D. We are joined again by Jim Stephenson Jr, a Vitamin D researcher whose interest in the top...
The Truth About Vitamin D Part 1: Male & Female Fertility, Pregnancy & Breastfeeding with Jim Stephenson Jr.
19 Dec 2022
Contributed by Lukas
Today we’re talking all about Vitamin D with Jim Stephenson Jr. Jim is a Vitamin D researcher whose passion for research on the topic sparked becaus...
Gonstead Chiropractic Care: A Nervous System-Based Approach with Dr. Brady Johnson
12 Dec 2022
Contributed by Lukas
In this episode of the Innate Wisdom Podcast, I’m excited to welcome Dr. Brady Johnson. Dr. Brady is the owner and head doctor of Concise Chiropract...
What Your OBGYN Won't Tell You Part 2 with Morley Robbins: Prenatal Vitamins, Pregnancy Loss, Gestational Diabetes, Preeclampsia, Pregnancy Anemia & Menopause
05 Dec 2022
Contributed by Lukas
Today I continue my conversation with Morley Robbins, researcher, speaker, author, teacher, and founder of the Root Cause Protocol Institute. In our l...
What Your OBGYN Won't Tell You Part 1 with Morley Robbins: Precocious Puberty, PCOS, Amenorrhea, Heavy Periods, Acne & Hair Loss
28 Nov 2022
Contributed by Lukas
Today, I’m excited to welcome one of my teachers and mentors, Morley Robbins. His own health issues led him to seek answers he couldn’t find in th...
The Bioenergetics & Metabolism of Fertility, Pregnancy & Postpartum with Dr. Ray Peat
14 Nov 2022
Contributed by Lukas
On this episode of the Innate Wisdom Podcast, I’m honored to welcome Dr. Ray Peat. Dr. Peat is a Ph.D. in Biology from the University of Oregon, wit...
Traditional Chinese Medicine: Chinese Herbs & Acupuncture for Supporting Fertility with Dr. Grace Jones
07 Nov 2022
Contributed by Lukas
On this episode of the Innate Wisdom Podcast, I invited Doctor Grace Jones, CMD and BHSc.Acu. Grace is an Acupuncturist & Chinese Medicine Practit...
Natural Family Planning for Birth Control & Getting Pregnant, & Busting Cycle Myths with FAM Educator Jamie Murphy
31 Oct 2022
Contributed by Lukas
For our first episode of the Innate Wisdom Podcast, I invited Jamie Murphy, a Fertility Awareness mistress and educator. When it comes to all things f...
PREVIEW: Episode 1 of the Innate Wisdom Podcast
20 Oct 2022
Contributed by Lukas
Launching 10.31.22.More Resources 👇 Follow Loren Sofía on IG: instagram.com/innate_fertility Follow the podcast on IG: instagram.com/theinnatewi...