The Jeffrey Marsh Podcast: Trading Negative Self-talk for Belonging
Episodes
Learn the power of your boundaries
10 Mar 2026
Contributed by Lukas
In this episode, Jeffrey explores a powerful but often overlooked skill: learning not to do the things you don’t want to do—or simply don’t have...
You're not alone in this life.
03 Mar 2026
Contributed by Lukas
In this heartfelt and grounding episode, Jeffrey speaks directly to the quiet ache so many are carrying right now — the feeling of being lost, anxio...
Finding purpose without anxiety
24 Feb 2026
Contributed by Lukas
In this episode, Jeffrey explores one of the most common and painful questions: “How do I find my purpose?”—and why anxiety so often gets tangle...
REST is true self-compassion.
18 Feb 2026
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 31: REST is true self-compassion. Sleep can feel like a mystery. You can follow every tip, perfect your routine, and...
Why are you gravitated to jerks?
12 Feb 2026
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 30: Why are you gravitated to the jerks? Why do we keep choosing the wrong people?In this heartfelt and eye-opening ...
Yes, stress is hijacking your life.
09 Feb 2026
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 29: Yes, stress is hijacking your life.Unlock the key to lasting resilience in a world filled with chaos, negativity...
Everyone deserves peace. So why don't we get it? with Tim Shurr
19 Jan 2026
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 28: The Power to Transform Your Life Is ALREADY Inside You (with Tim Shurr)We search for answers. For clarity. For s...
Is giving back the secret to longevity? with Stacy Toth
12 Jan 2026
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 27: Is Giving Back the Secret to Longevity? (with Stacy Toth)We spend so much time asking:What’s the secret to liv...
Be your own (Boundary) BOSS, with Terri Cole
05 Jan 2026
Contributed by Lukas
You don’t need to earn rest.You don’t need to explain your “no.”You do need boundaries—and Terri Cole is here to help. In this empowering ep...
CONFLICT is NOT abuse - a pre-holiday reminder
15 Dec 2025
Contributed by Lukas
Anjana and Leonel star in this community episode duo. Taking it back to our roots and interviewing beloved members of our inner circle. Thank you so m...
Your Story Is VALID. SO TELL IT, with Beth Schiff
08 Dec 2025
Contributed by Lukas
Ever felt like your story doesn’t “count” unless it fits someone else’s mold?Beth Schiff is here to say: it absolutely does. In this inspiring...
Community Episode AUDIO
01 Dec 2025
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 24: a true community episode #Zaq’s vacationWhat happens when Zaq goes on vacation? Jeffrey takes the mic—with ...
When it's no longer working, CHANGE IT! with Joyce Mishaan
26 Nov 2025
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 23: When It’s No Longer Working, CHANGE It (with Joyce Mishaan)We stay in jobs, relationships, routines, even vers...
What's lonelier, holidays literally alone, or with a family you despise...? with Danielle Moss
17 Nov 2025
Contributed by Lukas
Not going home for the holidays? You’re not alone—and you’re not wrong.In this special episode, Jeffrey is joined by writer, actor, and advocate...
Homemakers ARE Laborers. Yeah, I said it.
10 Nov 2025
Contributed by Lukas
The Jeffrey Marsh Podcast – Ep. 21: Mailbag 3 — Passion ≠ Work? “You should turn your passion into your job.”...Should you?In this third mai...
Parenting TRANSPARENTLY and other things masculine, with Jude Hope Harris
03 Nov 2025
Contributed by Lukas
Some episodes are about clarity.This one is about contradictions. In this beautifully layered episode of Inner Voice, Jeffrey is joined by Jude Hope H...
Stay in your lane and p*ss off no one... KIDDING! with J.P. Karliak
27 Oct 2025
Contributed by Lukas
In this powerful episode of The Jeffrey Marsh Podcast, Jeffrey is joined by J.P. Karliak, acclaimed voice actor (Star Trek, Spider-Man, Boss Baby), ...
They WANT you to be QUIET, so DON'T. YOU. DARE. with Renée Yoxon
20 Oct 2025
Contributed by Lukas
“Your voice is everything. No wonder they want to silence you.”And no wonder you’re reclaiming it.In this soul-stirring episode of Inner Voice,...
THE NO CONTACT EPISODE - a complete guide (how to and WHY), with Kirstie Pike
13 Oct 2025
Contributed by Lukas
You can love someone and still need to walk away.You can miss someone and still know you're safer without them.In this raw and resonant episode of Inn...
WHO the HECK are WE?!?! - Mailbag No. 2 (Identity)
06 Oct 2025
Contributed by Lukas
Who are you… when no one’s watching?When you're with your friends?When you're with your family?And what happens when those selves don’t match?...
How the right QUESTIONS get us more than just answers: they inspire CONNECTION, with Chion Wolf
29 Sep 2025
Contributed by Lukas
Some people answer questions for a living.Chion Wolf has made a life out of asking them.In this episode of Inner Voice, Jeffrey sits down with Chion W...
How it's NOT Us vs. MEN, and perhaps never was? with Jacob Tobia
22 Sep 2025
Contributed by Lukas
Let’s talk about what we’ve been told. And what we know to be true. In this special episode of Inner Voice, Jeffrey is joined by the incomparable ...
How the HECK do you know who to TRUST anymore? - The JOURNALISM Episode, with Jeffrey Masters
15 Sep 2025
Contributed by Lukas
In this razor-sharp, refreshingly honest episode of Inner Voice, Jeffrey sits down with Jeffrey Masters, award-winning journalist and host of LGBTQ&am...
Finding your INDEPENDENCE: How to say "YES" to yourself, with Scott Turner Schofield
08 Sep 2025
Contributed by Lukas
Scott Turner Schofield, with a bevy of "firsts" under his name although we won't list them hear because he is uncomfortable claiming them (listen to t...
How getting SOBER might just save your life, with Dubbs Weinblatt
01 Sep 2025
Contributed by Lukas
In this powerful episode of Inner Voice, Jeffrey is joined by the brilliant Dubbs Weinblatt, creator, performer, and founder of Thank You For Coming...
What your SELF-TALK is trying to tell you
24 Aug 2025
Contributed by Lukas
We return to our classic community format, in which Jeffrey and Zaq ask prized community members about their experiences with that tiny, often-horribl...
Does REPRESENTATION even matter anymore? with Doctor JonPaul
18 Aug 2025
Contributed by Lukas
On this fantastic episode of Inner Voice, renowned educator, advocate, writer, speaker, and podcast host Dr. Jonathan P. Higgins walks us through wha...
Mailbag: Should HUMILITY ever be the goal?
17 Aug 2025
Contributed by Lukas
What if humility isn’t about shrinking... but about showing up real? In this special mailbag episode, Jeffrey and producer Zaq Latino answer two hea...
Embracing the The MUTLI-HYPHENATE: Opportunity or Necessity? with Alison Becker
17 Aug 2025
Contributed by Lukas
Alison Becker (Parks and Recreation) graces us on this episode of Inner Voice. We discuss her multifaceted career, and whether or not that was birthe...
What your EDUCATION failed to teach you, with Dr. Kyle Whipple
17 Aug 2025
Contributed by Lukas
In this episode of Inner Voice, Jeffrey sits down with Dr. Kyle Whipple, a professor at the University of Wisconsin–Eau Claire, to explore the evolv...
FORGIVENESS is a mandatory part of moving on... says WHO?!
17 Aug 2025
Contributed by Lukas
This week, on Inner Voice, community members Aloy and Leonel discuss forgiveness. What does it mean to forgive? Is forgiveness an essential part of mo...
Why "It's all my PARENTS' fault" is NEVER an excuse
17 Aug 2025
Contributed by Lukas
In this episode, we speak with Joy and Diana, who have their own podcast: Transparently Speaking, in which they divulge tales honest and vulnerable ...
"I'm SPIRITUAL but not religious..." No. No, you're not.
17 Aug 2025
Contributed by Lukas
In this episode, we explore spirituality: everything from Jeffrey's Buddhist teaching and practice, to Sean-Em's experience as a TikTok Tarot reader, ...
Did they teach you to HATE yourself on purpose...? a SELF-WORTH episode
17 Aug 2025
Contributed by Lukas
Episode 2 of the Jeffrey Marsh podcast: Inner Voice! Featuring lovely guests Sam, Rosalyn, and Melissa.Produced by Zaq Latino.
WE MADE A PILOT! -or - Why most RELATIONSHIPS fail
17 Aug 2025
Contributed by Lukas
Episode 1 of the Jeffrey Marsh podcast: Inner Voice!Featuring amazing guests Rhea and Kristin. Produced by Zaq Latino.