Inside Carolina: A UNC athletics podcast

IC Daily: Different Perspectives on UNC's Play | College Basketball

18 Feb 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of UNC's blow out loss and brutal performance in Raleigh on Tu...

Blown Out In Raleigh, State Pounds UNC 82-58 | College Basketball

18 Feb 2026

Contributed by Lukas

Inside Carolina analyst Rob Harrington and Tommy Ashley break down North Carolina's blow out loss to NC State in Raleigh, 82-58. With a depleted front...

Reaction: Dylan Mingo Commits to UNC | College Basketball

17 Feb 2026

Contributed by Lukas

The Inside Carolina Coast to Coast crew reacts to the news that 2026 five star point guard Dylan Mingo has committed to Hubert Davis and the North Car...

IC Daily: Wounded Heels Take On Wolfpack in Raleigh | College Basketball

17 Feb 2026

Contributed by Lukas

Inside Carolina's Greg Barnes and Rob Harrington join Tommy Ashley to preview North Carolina's trip to Raleigh to face the NC State Wolfpack on Tuesda...

This Week in UNC Baseball: The Grind Begins, ECU Series Looms | College Baseball

16 Feb 2026

Contributed by Lukas

North Carolina head coach Scott Forbes joins Tommy Ashley to recap a solid opening weekend series and discuss what he and his coaching staff pull from...

IC Daily: UNC Working With What They've Got | College Basketball

16 Feb 2026

Contributed by Lukas

Inside Carolina's Greg Barnes and Tommy Ashley are joined by Rob Harrington to dig into the details of North Carolina's performance against Pittsburgh...

Coast to Coast: UNC's Rollercoaster Ride Continues | College Basketball

16 Feb 2026

Contributed by Lukas

Last week's emotional pinnacle (thus far) of beating Duke at home quickly cratered in Coral Gables this week as the North Carolina Tar Heels idled the...

Inside the Lines: UNC Diamond Heels Not Perfect, Still Sweep Indiana | College Baseball

15 Feb 2026

Contributed by Lukas

Inside Carolina's Grace Nugent and Tommy Ashley break down North Carolina's sweep of Indiana in Boshamer Stadium on opening weekend. The Diamond Heels...

The Postgame: Stevenson, High Step Up, UNC 79 Pitt 65

14 Feb 2026

Contributed by Lukas

No bigs? No big deal. Carolina bests Pittsburgh, 79-65 without Caleb Wilson or Henri Veesaar down low. Jarin Stevenson's efficient 19 points along wit...

IC Daily: Hubert's Biggest Challenge, Gauntlet Ahead for UNC | College Basketball

13 Feb 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the challenge ahead for Coach Hubert Davis and the North Carolina basketba...

Reaction: UNC's Caleb Wilson Out Indefinitely w/ Fractured Left Hand | College Basketball

12 Feb 2026

Contributed by Lukas

Inside Carolina's Sherrell McMillan joins Tommy Ashley to discuss the massive news that North Carolina's all-everything freshman Caleb Wilson is out i...

Recruiting to Carolina Baseball | Interview with UNC's Scott Jackson | College Baseball

12 Feb 2026

Contributed by Lukas

North Carolina head coach Scott Forbes has his Tar Heel program built for success not only on the diamond, but off the field year after year. In discu...

IC Daily: Caleb Wilson's Impact on UNC | College Basketball

12 Feb 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of Caleb Wilson on the North Carolina team and North Carolina basketba...

This Week in UNC Baseball: It's Time - Diamond Heels Open Season vs Indiana | College Baseball

11 Feb 2026

Contributed by Lukas

North Carolina's baseball season opens on Friday with Indiana coming to Boshamer Stadium for a three game series - the first time the Tar Heels and Ho...

IC Daily: Consistent Inconsistency a Staple for Hubert Davis, UNC | College Basketball

11 Feb 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's Hubert Davis and the consistent inconsistency that has de...

The Postgame: UNC Falls Flat in Miami

11 Feb 2026

Contributed by Lukas

Inside Carolina's Rob Harrington joins Tommy Ashley to break down the bad performance put on by North Carolina down in Miami on Tuesday night. Carolin...

IC Daily: UNC Refocused, Looks to Stack Wins in Miami

10 Feb 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a look at North Carolina's trip to Miami tonight and the need for UNC to build on...

IC Daily: How UNC Carries the Duke Win Forward

09 Feb 2026

Contributed by Lukas

Inside Carolina's Greg Barnes joins Tommy Ashley to discuss how North Carolina can carry forward the big rivalry win over Duke. With a trip to Miami a...

Coast to Coast: Carolina Rises Up For Rivalry Moment | College Basketball

09 Feb 2026

Contributed by Lukas

In an absolutely insane week of two conference games, North Carolina held on for dear life to secure one win, and emptied the tank to steal another. J...

Trimble's Dagger Sinks Duke, UNC Wins 71-68 | College Basketball

08 Feb 2026

Contributed by Lukas

Rob Harrington and Dewey Burke join Tommy Ashley to break down North Carolina's comeback win over Duke 71-68. Seth Trimble's three with .4 seconds rem...

IC Daily: UNC/Duke Matters More Than Ever Before

06 Feb 2026

Contributed by Lukas

North Carolina vs Duke. The best rivalry in the sport, in all sports. The Tar Heels and Blue Devils tip off round 1 of 2026 in the Smith Center and wh...

UNC Women's Lacrosse 2026 Preview: Improving on Perfection

05 Feb 2026

Contributed by Lukas

North Carolina women's lacrosse ended their 2025 season with the program's fourth national title and a perfect 22-0 record. Heading into 2026, head c...

IC Daily: UNC, The ACC and Back in My Day | College Basketball

05 Feb 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's standing halfway through the ACC season with an important r...

This Week in UNC Baseball: Strong Arms, Depth Power Tar Heels - Coach Bryant Gaines Joins

05 Feb 2026

Contributed by Lukas

North Carolina's baseball season gets going with the Indiana Hoosiers coming to Boshamer for a three game series with Opening Day set for Friday, Febr...

IC Daily: UNC, The Smith Center and Why the Process Matters

04 Feb 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the latest in the ongoing saga about the future of the Dean E. Smith Center. Barn...

IC Daily: UNC's Metric Problem as Duke Looms | College Basketball

03 Feb 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the aftermath of North Carolina's near collapse against Syracuse and how t...

The Postgame: UNC Question Marks After Syracuse Win

03 Feb 2026

Contributed by Lukas

North Carolina's 32 point lead turned into a near nail biting finish as the Heels allowed Syracuse to battle back and cut the margin to just six point...

IC Daily: UNC Eyes the Orange, Aims to Avoid Letdown

02 Feb 2026

Contributed by Lukas

North Carolina's midweek games ahead of the rivalry with Duke have been an adventure under head coach Hubert Davis. Syracuse looks to play the role of...

Coast to Coast: UNC Tames Jackets, Home for Two

02 Feb 2026

Contributed by Lukas

North Carolina only played one game this past week, easily dispelling any chances of a trap game in Atlanta. The Tar Heels have won three straight, an...

The Postgame: Smooth, Efficient UNC Win, 91-75 Over Georgia Tech

31 Jan 2026

Contributed by Lukas

The Inside Carolina duo of Rob Harrington and Tommy Ashley break down North Carolina's trip to Atlanta to face Georgia Tech. The Tar Heels have faced ...

IC Daily: Is Georgia Tech a Must Win for UNC? | College Basketball

30 Jan 2026

Contributed by Lukas

North Carolina's past trips to Atlanta to face Georgia Tech have been adventurous over the years. The Yellow Jackets have given UNC fits across the s...

UNC Softball 2026 Season Preview w Coach Megan Smith Lyon | College Softball

30 Jan 2026

Contributed by Lukas

Since returning to Chapel Hill, head coach Megan Smith Lyon has pushed UNC softball to its highest heights in nearly a decade. The third year coach jo...

IC Daily: UNC Heating Up, Is It Sustainable?

29 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to dissect North Carolina's improved three-point shooting during the month of January...

IC Daily: UNC's Derek Dixon Steps Up at PG

28 Jan 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to the discuss the impact of North Carolina's freshman Derek Dixon taking over the poin...

UNC Men's Lacrosse 2026 Preview w Coach Joe Breschi

28 Jan 2026

Contributed by Lukas

North Carolina men's lacrosse charts in at #6 in the Inside Lacrosse preseason poll following a 2025 season where the Heels claimed a share of the ACC...

From Myers Park to the Super Bowl: Talking Drake Maye w Coach Scott Chadwick

28 Jan 2026

Contributed by Lukas

Inside Carolina's recruiting expert Don Callahan and Tommy Ashley talk with current Clayton High head coach Scott Chadwick on this edition of Noon Dis...

Scouting UNC's Portal - Washington, Thurman, Jackson, McRoy, Willie

27 Jan 2026

Contributed by Lukas

Inside Carolina's expert football analyst Jason Staples joins host Tommy Ashley for the third edition of Scouting UNC's Portal Signees and takes a fir...

IC Daily: UNC's '26 FB Schedule - Tougher, But Provides Opportunities

27 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to take an early look at North Carolina's 2026 football schedule released by the ACC ...

IC Daily: Does Virginia Win Changes UNC's Season Narrative?

26 Jan 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of North Carolina's win at Virginia both on the metrics and the season...

Coast to Coast: UNC Thaws Out, Gets Back on Track

26 Jan 2026

Contributed by Lukas

After a brutal west coast swing that saw UNC winless in California, the Tar Heels returned to the friendly confines of Eastern Standard Time. Picking ...

The Postgame: Different Faces Lead UNC's 85-80 Win at UVa

24 Jan 2026

Contributed by Lukas

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's comeback 85-80 win in Charlottesville over the Virginia Cavaliers on Sat...

This Week in UNC Baseball w/ Scott Forbes: Preparing for '26

23 Jan 2026

Contributed by Lukas

As the 2026 baseball season approaches, North Carolina head coach Scott Forbes joins Tommy Ashley and Grace Nugent to discuss his team's preparation f...

IC Daily: UVa Trip Provides Opportunity for UNC

23 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's trip north to play Virginia in Charlottesville on Saturda...

IC Daily: The Death of the NCAA

22 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the latest mess the NCAA has created with the ruling that Charles Bediako ...

The Postgame: UNC Cruises Past Irish

22 Jan 2026

Contributed by Lukas

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 91-69 win over Notre Dame on Wednesday night in the Smith Center. Harri...

IC Daily: Can Carolina Copy the Hoosier Blueprint?

21 Jan 2026

Contributed by Lukas

Two days after Indiana won the National Champions....in football....Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the impact of...

IC Daily: Roy Goes Public - Does It Matter for UNC?

20 Jan 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the latest on the Smith Center debate and how Roy Williams's public message ...

IC Daily: UNC's Flaws - Fixable or Fatal?

19 Jan 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss North Carolina's disastrous western road trip and how the poor results are startl...

Coast to Coast: UNC's System Failure

19 Jan 2026

Contributed by Lukas

UNC went to the west coast in search of some stability. What they found was an unsettling reality in the form of historically bad defense, two losses,...

The Postgame: Lost - Heels Fall to Cal, 84-78

18 Jan 2026

Contributed by Lukas

  This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hos...

IC Daily: Carolina, California and the Metrics

16 Jan 2026

Contributed by Lukas

Inside Carolina’s senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina’s second leg of the west coast swing as the Heels face ...

Special: Roy Cooper Talks Tar Heel Basketball

16 Jan 2026

Contributed by Lukas

Ever wonder what the crossroads of fandom and public service looks like? Roy Cooper has lived it at a high level. The UNC graduate and former NC Attor...

IC Daily: Caleb Wilson and the Freshman Wall

15 Jan 2026

Contributed by Lukas

Inside Carolina's Greg Barnes and Tommy Ashley discussed UNC star Caleb Wilson and the grind of the college season for a freshman. Wilson continues to...

The Postgame: Indefensible, Carolina Falls to Stanford

15 Jan 2026

Contributed by Lukas

North Carolina's important California swing fell flat in Maples Pavilion on Wednesday night as the Stanford Cardinal continued the ACC trend of torchi...

IC Daily: A Cardinal Challenge for UNC

14 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss UNC's visit to Maples Pavilion to face the Stanford Cardinal Wednesday nig...

Scouting UNC's Portal: Brown, Harvey, McDonald, Hoilette, Seelmann

14 Jan 2026

Contributed by Lukas

Inside Carolina's lead football analyst Jason Staples joins Tommy Ashley for part two in the series of first look scouting shows on North Carolina's 2...

IC Daily: UNC Hoops Halfway Home, Veesaar's Impact

13 Jan 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes and Tommy Ashley discuss the first half of North Carolina's basketball and how the metrics do not match up...

IC Daily: Billy Edwards, Jr. Looks to Make Big Impact at UNC

12 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to talk about the journey of Billy Edwards, Jr. and the impact the veteran quarterbac...

Coast to Coast: What's "Real" for UNC Hoops?

12 Jan 2026

Contributed by Lukas

After a week off during which North Carolina had time to work on itself, the Tar Heels dealt with more of their recent issues in hanging on to eke pas...

The Postgame: UNC Does Just Enough, Beats Wake Forest 87-84

11 Jan 2026

Contributed by Lukas

Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley to break down North Carolina's 87-84 win against ACC rival Wake Forest in ...

IC Daily: UNC Seeks 500th Win in Smith Center

09 Jan 2026

Contributed by Lukas

Greg Barnes and Tommy Ashley discuss the Smith Center's 40 year history as Hubert Davis's team looks to notch the 500th win in the legendary building ...

Scouting UNC's Portal: Thompkins, Threatt, Kekahuna, Humphrey and Warren

09 Jan 2026

Contributed by Lukas

Inside Carolina's lead football analyst Jason Staples joins Tommy Ashley to break down five of North Carolina's recent portal additions. Staples and ...

IC Daily: UNC's Quarterback Room Set

08 Jan 2026

Contributed by Lukas

Greg Barnes and Tommy Ashley discuss North Carolina's quarterbacks and how the players in the room potentially fit into Bobby Petrino's offense and st...

IC Daily: Retention of Top Talent Key for UNC Success

07 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the news that North Carolina wide receiver Jordan Shipp has re-signed with...

Reaction: UNC Adds Texas A&M Transfer Miles O'Neill to QB Room

06 Jan 2026

Contributed by Lukas

Inside Carolina's football analyst Jason Staples joins Tommy Ashley to break down the addition of Texas A&M transfer Miles O'Neill to the North Caroli...

IC Daily: Do the Numbers Tell UNC's Tale?

06 Jan 2026

Contributed by Lukas

Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discuss the metrics and how Hubert Davis's team compares nationally - and to last se...

IC Daily: UNC's Belichick and Staff On the Clock

05 Jan 2026

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss North Carolina's transfer portal work to date. UNC has landed quarterback...

Coast to Coast: UNC Defense Lacking in ACC Play

05 Jan 2026

Contributed by Lukas

The New Year was unkind to North Carolina Basketball as they opened conference play with a 1-1 split last week. While UNC has been statistically good ...

Reaction: Former Wisconsin QB Billy Edwards, Jr. Commits to UNC

04 Jan 2026

Contributed by Lukas

Inside Carolina football analyst Jason Staples and recruiting expert Don Callahan join Tommy Ashley to discuss the commitment of QB Billy Edwards, Jr....

The Postgame: Mustangs Run Past UNC, 97-83

03 Jan 2026

Contributed by Lukas

North Carolina's first trip to SMU was an experience the Tar Heels would like to forget. Behind light's out shooting from all over the court, the Mus...

IC Daily: Why Not UNC?

02 Jan 2026

Contributed by Lukas

Despite historically being one of the worst programs in college football, Indiana will play in the College Football Playoff final four next week. The ...

IC Daily: UNC Chancellor Lee Roberts - Two Years In

31 Dec 2025

Contributed by Lukas

Chancellor Lee Roberts has been on the job at the University of North Carolina for nearly two years and in that time, the landscape of college athleti...

The Postgme: Wilson Takes Over, Leads UNC's 79-66 Win Over FSU

31 Dec 2025

Contributed by Lukas

With North Carolina's offense struggling and visiting Florida State muddying up the game, Caleb Wilson took over on both ends of the floor, pushing th...

IC Daily: FSU-UNC, Three Balls and New Coaches

30 Dec 2025

Contributed by Lukas

Carolina’s ACC season begins with a Florida State team very different from what the Seminoles have been in years past. Inside Carolina’s Greg Bar...

IC Daily: A Very Different ACC Ahead for UNC

29 Dec 2025

Contributed by Lukas

Inside Carolina's senior reporter joins Greg Barnes joins Tommy Ashley to look into the conference slate ahead and how a very different ACC awaits the...

Coast to Coast: Conference Play Begins for UNC

29 Dec 2025

Contributed by Lukas

North Carolina has completed the non-conference portion of their schedule with a 12-1 record and ranked 12th in the AP Poll. The Tar Heels now begin p...

IC Daily: Hubert Davis Deserves Credit for UNC's Start

24 Dec 2025

Contributed by Lukas

Winning consistently at North Carolina has proved a challenge for Hubert Davis. Now in his fifth season, Davis has a team that fits his brand of baske...

So Far and Beyond - UNC Basketball 2025-26

24 Dec 2025

Contributed by Lukas

Standing 12-1 heading into ACC play, North Carolina has met or exceeded expectations for many that follow the program closely. Inside Carolina’s rou...

IC Daily: Petrino, Talent and the UNC QB Room

23 Dec 2025

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a discussion of what's next for North Carolina after Monday's announcement that l...

Postgame: Forty Minute Rout, UNC 99 ECU 51

23 Dec 2025

Contributed by Lukas

Inside Carolina's lead basketball analyst Rob Harrington joins Tommy Ashley for a breakdown of North Carolina's complete domination of East Carolina o...

Reaction: Bobby Petrino Set to be New UNC Offensive Coordinator

22 Dec 2025

Contributed by Lukas

Inside Carolina's Jason Staples and Tommy Ashley react to the news that Bobby Petrino is set to be North Carolina's new offensive coordinator. After F...

Coast to Coast: UNC Winning in Different Ways

22 Dec 2025

Contributed by Lukas

The UNC Tar Heels stacked another two-win week, beating ETSU at home and gutting out a moxie-filled close one against Ohio State in Atlanta. Seth Trim...

The Postgame: UNC Holds On, Closes Out Ohio State Late

20 Dec 2025

Contributed by Lukas

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's 71-70 win over Ohio State in Atlanta. Harrington and Ashley discuss the...

IC Daily: UNC Basketball's Chemistry Test vs OSU

19 Dec 2025

Contributed by Lukas

Inside Carolina's Greg Barnes joins Tommy Ashley to discuss UNC's trip to Atlanta to face the Ohio State Buckeyes and the prospects for Seth Trimble's...

IC Daily: Retention, Culture Building a Big Task for UNC Football

18 Dec 2025

Contributed by Lukas

North Carolina football's roster reconstruction is in full swing ahead of the transfer portal opening on January 2nd with the positional needs changin...

IC Daily: The Other Side of the Smith Center Debate

17 Dec 2025

Contributed by Lukas

As the UNC administration moves closer to a decision on the future of the Smith Center, Inside Carolina's Greg Barnes joins Tommy Ashley to discuss co...

Veesaar, Wilson Lead UNC's Win Over ETSU

17 Dec 2025

Contributed by Lukas

Henri Veesaar and Caleb Wilson continue to lead the way for the now 10-1 North Carolina Tar Heels. On Tuesday against East Tennessee State, Veesaar dr...

IC Daily: Smith Center Decision Looms for UNC Basketball

16 Dec 2025

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes discusses the looming decision on the Smith Center's future at UNC. Renovations, locations and capacity...

IC Daily: UNC's OC Search Underway

15 Dec 2025

Contributed by Lukas

Inside Carolina's Greg Barnes and Tommy Ashley discuss North Carolina's offensive coordinator search, what Bill Belichick is after in the hire and wh...

Coast to Coast: Heels Head into the Holiday Stretch

15 Dec 2025

Contributed by Lukas

North Carolina only played once this past week as they had their usual exam break to wrap the fall semester. The Tar Heels looked every bit of a distr...

The Postgame: Heels Not Pretty in Win over USC Upstate

13 Dec 2025

Contributed by Lukas

North Carolina’s win on Saturday, 80-62 over USC Upstate, was not pretty. But several positives came from the messy outing, including improved three...

IC Daily: UNC's Wilson, Veesaar and Hubert Davis's Talent Acquisition Success

13 Dec 2025

Contributed by Lukas

Greg Barnes and Tommy Ashley turn to basketball in this edition as Hubert Davis successfully navigated both the high school ranks and the transfer por...

IC Daily: UNC's Kitchens Out as OC, Priefer Out on STs

12 Dec 2025

Contributed by Lukas

Greg Barnes and Tommy Ashley discuss the news that Freddie Kitchens is out as offensive coordinator at North Carolina. The move opens up a huge posit...

Belichick and UNC - Year One and Beyond, Defining Progress

12 Dec 2025

Contributed by Lukas

It has been an eventful year in Chapel Hill as exactly one year ago, the North Carolina Tar Heels embarked on the Bill Belichick era and after a tumul...

IC Daily: 365 Days - Belichick's UNC Anniversary

11 Dec 2025

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley for a quick look at Bill Belichick's first year at North Carolina. Expectations, hyp...

Noon Dish: UNC Defense Status Check

11 Dec 2025

Contributed by Lukas

Inside Carolina football recruiting expert Don Callahan joins Tommy Ashley for a status check and potential portal needs for the North Carolina defens...

Timing and the Need for UNC FB Information - Greg/Tommy Daily

10 Dec 2025

Contributed by Lukas

Inside Carolina's senior reporter Greg Barnes outlines the check list for Bill Belichick and his staff and the need for information as North Carolina ...

Chaos, CFP, and the ACC vs Notre Dame - Greg/Tommy Daily

09 Dec 2025

Contributed by Lukas

A new show dedicated to the daily grind at Inside Carolina features senior reporter Greg Barnes joining Tommy Ashley for the latest on the North Carol...

Coast to Coast: UNC's Throwback Week

08 Dec 2025

Contributed by Lukas

North Carolina capped off a statement week with an 81–61 win over Georgetown, just days after walking into Rupp Arena and beating Kentucky on its ow...

The Postgame: UNC Bodies Up, Blows Out Georgetown

08 Dec 2025

Contributed by Lukas

Georgetown came into the Smith Center intent to getting physical with North Carolina, and the approach worked early on as the Hoyas kept things tight....