Inside Out Health
Episodes
KRISTIN WEITZEL Cold, Breath, and Psychedelics for Deep Transformation
08 May 2026
Contributed by Lukas
Kristin Weitzel is a force of nature: a master of both strategic brilliance and soulful transformation. With two decades of experience building Fortu...
DORI LEWIS Psychedelics for Healing & Transformation
01 May 2026
Contributed by Lukas
Dori Lewis is a licensed psychotherapist, clinical supervisor, and co-founder of Elemental Psychedelics. She is also the owner of Reflective Healing ...
MIKEL ANDERSON Superior Pain Relief with Nano Technology
24 Apr 2026
Contributed by Lukas
Mikel Anderson's father was a chiropractor, stress analyst, acupuncturist, and formulator who treated high-profile clients across Europe and the Unite...
DR JOHN LA PUMA What an Indoor Life is Actually Doing to Your Health
17 Apr 2026
Contributed by Lukas
John La Puma, MD, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered ...
MARGARET CULLEN Upgrade Your Emotional Intelligence
10 Apr 2026
Contributed by Lukas
Margaret Cullen is a licensed psychotherapist and a pioneer in bringing contemplative practices into mainstream settings. She was one of the first te...
DAN PARDI Creatine Explained: Myths vs Science
03 Apr 2026
Contributed by Lukas
Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the fou...
Running Expert Stack: Sprinting, Endurance, and Longevity for Real-World Athletes
27 Mar 2026
Contributed by Lukas
In this episode, Tara curates expert insights from top running experts Zach Bitter, Brad Kearns, and Cynthia Monteleone on low-carb ultra-endurance, w...
TONI FILIPONE Misconceptions about Grief & How to Master the Process
20 Mar 2026
Contributed by Lukas
Toni Filipone is an international, multi-certified Grief Expert, Author, Speaker, and the Founder of MasterGrief, a global platform helping people he...
GABRIELA ROSA, DrPH What Standard Fertility Treatments Are Missing
13 Mar 2026
Contributed by Lukas
Gabriela Rosa, DrPH (Candidate, Harvard), is a Harvard-awarded fertility specialist, founder of The Rosa Institute, and author of Fertility Breakthro...
DR MARC PIETROPAOLI Repair Not Replace: Orthopedic Surgeon on Regenerative Options
06 Mar 2026
Contributed by Lukas
Dr. Marc Pietropaoli is an orthopedic surgeon and founder of Victory In Motion, home of Knee Repair, NOT Knee Replacement®. A former fellow of Dr. J...
DEVON LÉVESQUE The Mindset to Do the Impossible
27 Feb 2026
Contributed by Lukas
Devon Lévesque is self-made entrepreneur and a leading figure in health and wellness, known for founding several companies including, The DML Group, ...
DR. TERE LINZEY Upgrade Your Brain Health
20 Feb 2026
Contributed by Lukas
Dr. Tere Linzey is a Licensed Educational Psychologist and the founder of BrainMatterZ, a program meant to improve auditory processing, executive fun...
DR OSCAR COETZEE How Your Gut is Impacting Your Mental & Metabolic Health
13 Feb 2026
Contributed by Lukas
Dr. Oscar Coetzee has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practition...
DR JOHN DEMARTINI Are Your Convicted Beliefs Keeping You Stuck?
06 Feb 2026
Contributed by Lukas
Dr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of The Demartini Method, a ...
DR MARIA SOPHOCLES What's Blocking Your Libido
30 Jan 2026
Contributed by Lukas
Dr. Maria Sophocles has been a leader in women's healthcare for nearly 30 years, specializing in menopause management and female sexual health. She f...
TIM SHURR Rewiring Your Subconscious Isn't Just Mental
23 Jan 2026
Contributed by Lukas
Tim Shurr is a world-renowned Peak Performance Mind Architect for millionaires, business owners, and high-achieving professionals. Tim quickly releas...
DR JENN SIMMONS Are We Doing Breast Cancer All Wrong?
16 Jan 2026
Contributed by Lukas
Dr. Jenn Simmons is a pioneering force in the world of breast cancer care. Once a renowned breast cancer surgeon, Dr. Jenn transformed her practice a...
DARIA MACHOLD HTMA Explained: How Hair Mineral Testing Reveals Stress, Thyroid, Hormone Health & More
09 Jan 2026
Contributed by Lukas
Daria Machold is a certified HTMA practitioner and health coach specializing in ancestral lifestyles, with a particular passion for mitochondri...
SOLOCAST The Truth About Cortisol: Fasted HIIT, Breakfast Timing, Perimenopause & More
01 Jan 2026
Contributed by Lukas
Tara Garrison is a leading health optimization coach, founder of HIGHER Coaching —a coaching program focused on training, nutrition, mindset, and b...
BRAD KEARNS Optimize Your Health with Sprinting & Barefoot Shoes
26 Dec 2025
Contributed by Lukas
Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record pr...
GARY GAUL Using GLP-1's & Peptides with a Natural Medicine Approach
19 Dec 2025
Contributed by Lukas
Gary Gaul is a naturopath, biohacker, peptide entrepreneur and is the CEO of CanLab International LLC -a company specializing in high-purity resea...
JENNI HARRIS Why Vote with your Dollar for Regenerative Agriculture
12 Dec 2025
Contributed by Lukas
Jenni Harris, Will's middle daughter, is a member of the fifth generation of the Harris family to tend cattle at White Oak Pastures. After living on t...
DR SCOTT SHERR Methylene Blue, GABA Modulators and More
05 Dec 2025
Contributed by Lukas
Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe), a specialist in Hyperbari...
MIKE "C-ROC" CIORROCCO The Mindsets & Strategies of Famous Entrepreneurs
28 Nov 2025
Contributed by Lukas
Mike "C-Roc" Ciorrocco is an entrepreneur, performance coach, author, podcaster, and motivational speaker known for his work in personal development,...
DR. HAROLDO MAGARINOS How Detox Actually Works
21 Nov 2025
Contributed by Lukas
Dr. Haroldo Magarinos is a Chilean dentist specializing in Periodontics, Oral Medicine, and Implantology. After over a decade of conventional practic...
INNA SEGAL The Secret Language of Your Body
14 Nov 2025
Contributed by Lukas
Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Language of Your Body, tran...
DR AMIR VOKSHOOR Talking Back and Neck Pain with Holistic Neurosurgeon
07 Nov 2025
Contributed by Lukas
Dr. Amir Vokshoor, MD, FAANS, is a board-certified neurosurgeon who specializes in the minimally invasive surgical treatment of adult cranial and spin...
DR MARIA SOPHOCLES Understanding Vaginal Estrogen & Systemic HRT for Menopause
31 Oct 2025
Contributed by Lukas
Dr. Maria Sophocles is as a board-certified gynecologist, sex therapist, leading menopause expert, and a popular TED talk speaker. She has taugh...
SOLOCAST Toxic Health & Fitness Mindsets that Gotta Go
24 Oct 2025
Contributed by Lukas
In this episode, Tara shares her perspective on the dogmas and platitudes that exist in the health and fitness world. RESOURCES: Learn more about Tar...
KRIS GETHIN Bridging the Gap Between Bodybuilding and Biohacking
17 Oct 2025
Contributed by Lukas
Kris Gethin is one of the most decorated names in the world of fitness today. He's been voted the worlds #1 trainer twice. Kris has been hired to co...
DR GEOFFREY MOUNT VARNER Train Your Mind for Split Second Decisions
10 Oct 2025
Contributed by Lukas
Dr. Geoffrey Mount Varner is a Harvard-educated physician with over 25 years of experience in emergency medicine and top-level executive roles, inclu...
DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom
03 Oct 2025
Contributed by Lukas
Dr. John Douillard, D. C., C. A. P., is a well-known expert in Ayurveda and the founder of LifeSpa.com, a leading authority on evidence-based Ayurved...
MASATI Changing Your Core Frequency through Dimensional Consciousness
26 Sep 2025
Contributed by Lukas
Masati is a visionary thought leader and the CEO and Founder of Xponential Intelligence Science, a groundbreaking field dedicated to the study and ap...
DR AJAY TEJASVI How Breathwork and Meditation Can Completely Change Your Life
19 Sep 2025
Contributed by Lukas
Dr. Ajay Tejasvi is a renowned meditation and breathwork expert and a part of the executive team for The Art of Living Foundation. As a key figure in...
MIKE FELDSTEIN Why You Need to Purify the Air in Your Home
12 Sep 2025
Contributed by Lukas
Mike Feldstein is the founder of Jaspr and an air quality expert. With a background in wildfire restoration, air quality consulting, and home remedia...
MJ RENSHAW How Breathwork Heals in Ways Talking and Thinking Can't
05 Sep 2025
Contributed by Lukas
MJ Renshaw is a breathwork facilitator, podcast host, author, and founder of The Being Method, a science-backed spiritual education platform that t...
DR TONI ENGRAM Shift Your Paradigm on Oral Health with Biological Dentistry
29 Aug 2025
Contributed by Lukas
Dr. Toni Engram is a biological dentist, integrative health coach, and owner of Flourish Dental Boutique in Richardson, TX. A fter her own personal h...
CHRISTIAN SANDOVAL & SOPHIE SCHRIEVER How to Train and Think Like an Athlete
22 Aug 2025
Contributed by Lukas
Christian Sandoval is a Strength and Conditioning Coach and Exercise Scientist with credentials including ISSA Master Trainer, Certified Speed and Ag...
DR. BARBARA PALDUS How to Support Both the Gut and Skin Microbiomes for Skin Issues
15 Aug 2025
Contributed by Lukas
Dr. Barbara Paldus' insights will challenge everything you thought you knew, and her captivating warmth will make you forget she's a trailblazing entr...
DR SUI WONG How to Have a Healthy, Resilient Brain
08 Aug 2025
Contributed by Lukas
Dr. Sui Wong is an award-winning neurologist, neuro-ophthalmologist, and mindfulness expert renowned for her transformative approach to brain health ...
JERALYN GLASS Healing with Sound Frequencies
01 Aug 2025
Contributed by Lukas
Jeralyn Glass is a singer, author and sound healer. "In 2006, I purchased a 7 bowl set of Crystal Tones Singing Bowls. I was immediately taken with t...
FREDDIE KIMMEL Lymphatic Compression, PEMF, & Nano-Bubble Oxygen Therapy
25 Jul 2025
Contributed by Lukas
Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath ...
DR. ELENA GROSS The Metabolic Root Cause of Migraines
18 Jul 2025
Contributed by Lukas
Dr. Elena Gross is the founder/CEO of KetoSwiss and MigraKet®. She is a neuroscientist and clinical research PhD whose personal battle with debilita...
FREDDIE KIMMEL How Cancer Led this Broadway Star to Optimized Health
11 Jul 2025
Contributed by Lukas
Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath ...
FLEET MAULL, PhD Neuro-Somatic Mindfulness & Radical Responsibility
04 Jul 2025
Contributed by Lukas
Fleet Maull, PhD helps overwhelmed founders and entrepreneurs step out of survival mode and into strategic, CEO-level leadership. With 25+ years of e...
SOLOCAST Mindsets & Strategies for Fat Loss
27 Jun 2025
Contributed by Lukas
In this episode, Tara lays out the main things that hold people back from achieving fat loss. Find out if Higher Coaching is the right program for you...
DR. DEBI SILBER Healing and Transformation After Betrayal Trauma
20 Jun 2025
Contributed by Lukas
Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is a...
ZACH BITTER Low-Carb Performance Insights from 100-Mile Ultramarathon World Record Holder
13 Jun 2025
Contributed by Lukas
Zach Bitter is a professional endurance athlete, coach, and podcast host of the Human Performance Outliers Podcast. He has broken multiple World an...
DR. JASON SONNERS Hyperbaric Oxygen Therapy Benefits and Protocols
06 Jun 2025
Contributed by Lukas
Dr. Jason Sonners is a chiropractor specializing in functional medicine. He holds a PhD in molecular biology with focus in regenerative medicine, and...
KATE MORYOUSSEF ADHD in Women: How it Impacts Your Health, Hormones and Life
30 May 2025
Contributed by Lukas
Kate Moryoussef is the host of award-winning and chart-topping The ADHD Women's Wellbeing Podcast, a women's ADHD Lifestyle & well-being coach, EFT...
DR ADI JAFFE A Holistic Approach to Healing from Addiction
23 May 2025
Contributed by Lukas
Adi Jaffe, Ph.D. is the author of "Unhooked" and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGN...
RICHARD BLAKE, PHD Conscious Connected Breathwork vs Traditional Talk Therapy
16 May 2025
Contributed by Lukas
Richard Blake, a PhD in psychology, conducted the largest randomized control trial on conscious connected breathwork. He is a bio-hacker, crossfitter...
BEN AZADI How to Achieve Metabolic Freedom, Discussing Ben's New Book
09 May 2025
Contributed by Lukas
In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolicall...
DR NECHAMA SORSCHER Is Your Child (or You) Neurodivergent? Identifying and Supporting ADHD, LD & ASD
02 May 2025
Contributed by Lukas
Dr. Nechama Sorscher has over three decades of experience working with patients with neurocognitive challenges, both as an evaluator and a psychodyna...
DR ERIC OSANSKY Hyperthyroidism and Hypothyroidism: Root Causes, Labs to Check & How to Address
25 Apr 2025
Contributed by Lukas
Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid...
UDO ERASMUS The Scoop on Cooking Oils with Pioneer of the Healthy Oil Manufacturing Movement
18 Apr 2025
Contributed by Lukas
Udo Erasmus' pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised m...
JAMES SWANWICK Why and How to Adopt an Alcohol Free Lifestyle
11 Apr 2025
Contributed by Lukas
James Swanwick is a renowned stop drinking expert and author of the book, CLEAR: The Only Neuroscience-Based Approach for High Achievers To Finally...
RIC SCALZO Why Choose Regeneratively Grown Plants with Gaia Herbs Founder
04 Apr 2025
Contributed by Lukas
Ric Scalzo began his exploration of herbal and naturopathic medicine in 1980, delving into fields such as Naturopathic Herbal Medicine, Eclectic Her...
DR RAPHAEL CUOMO How to Drastically Reduce Your Risk of Cancer
28 Mar 2025
Contributed by Lukas
Dr. Raphael Cuomo is a globally recognized biomedical scientist and professor at the UC San Diego School of Medicine, widely regarded as a foremost e...
BECCA KING How to Eat Well for Adults with ADHD
21 Mar 2025
Contributed by Lukas
Becca King, MS, RDN, is a Registered Dietician Nutritionist and Certified Intuitive Eating Counselor from Charlotte, North Carolina. She holds a Ba...
NAFE LATU Creating Your Life with an 'Anything is Possible' Mindset
14 Mar 2025
Contributed by Lukas
Nafe Latu is a Tongan-born entrepreneur, speaker, and master celebrity barber. After moving to the U.S. in 2011, he built a thriving career in the ba...
CIARAN FLANAGAN My New Recommended Cold Plunge Tub + How Cold Can Literally Change Your Life
07 Mar 2025
Contributed by Lukas
Ciaran Flanagan is on a mission to help people become unbreakable—mentally, physically, and emotionally. Originally from Ireland, Ciaran is the ...
MICHELLE JUNGMIN BANG Diving into the Health Wisdoms of Asia, Korea
28 Feb 2025
Contributed by Lukas
Michelle Jungmin Bang is an award-winning eco-entrepreneur and Harvard Business School graduate who spent 16 years living in Asia as a Korean-America...
BRIAN KEANE From Physique Competitions & Ultra Marathons to Healing Your Gut, Mind & Soul
21 Feb 2025
Contributed by Lukas
Brian Keane is a leading figure in the health and fitness industry, with over half a million social media followers and a top-ranked podcast in Irel...
SOLOCAST How I Overcame Binge Eating and Healed My Relationship with Food
14 Feb 2025
Contributed by Lukas
In this episode, Tara shares her journey to freedom from binge eating and provides strategies that could help you do the same. Sign up for Level Up g...
JEFF DAUBNEY The Power of Combining Breathwork with Cold Immersion
07 Feb 2025
Contributed by Lukas
In 2018 Jeff Daubney and Janis White set out on a path to create a breathwork workshop that combined the teachings of Wim Hof and freediving in order ...
VICTOR SAGALOVSKY What is Deuterium with Litewater Scientific Co-Founder
31 Jan 2025
Contributed by Lukas
Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated h...
ANNA RAHE Fascia's Connection to Emotional Trauma and How to Move Freely Again
24 Jan 2025
Contributed by Lukas
For the past 25+ years, Anna Rahe has explored a transformative and empowering relationship with fascia, helping people invest in their health, res...
KIRAN KRISHNAN Yes, You Need Fiber. Talking Gut and Skin Microbiome with Leading Microbiologist
17 Jan 2025
Contributed by Lukas
Kiran Krishnan is a research microbiologist and a health and wellness expert who aims to make complex information understandable to all. He has foun...
ADAM and VANESSA LAMBERT Are Retreats the Missing Piece of Your Growth Journey?
10 Jan 2025
Contributed by Lukas
Adam and Vanessa Lambert are expert coaches and retreat leaders who have dedicated their lives to helping individuals transform through powerful co...
SOLOCAST How to Make 2025 a Year of Powerful Transformation
03 Jan 2025
Contributed by Lukas
In this episode, Tara shares with you her most insightful tips on how to create lasting change and achieve your fitness and life goals in 2025! Instag...
SCOTT CHAVERRI Red Light! Green Light! Talking Red, Near-Infrared, and Yes, even Green Light with MitoRedLight Founder
27 Dec 2024
Contributed by Lukas
After earning a BA in Psychology from Cornell University and a MBA in Finance from the Simon School of Business, Scott Chaverri worked for several F...
CHRISTIAN DRAPEAU How to Regenerate Your Body by Boosting Your Own Stem Cells
20 Dec 2024
Contributed by Lukas
Christian Drapeau, MSc. is a neurophysiology scientist and leading voice on stem cells who focuses on discovering and developing ways to naturally enh...
TJ WOODWARD Consciously Creating Your Life
13 Dec 2024
Contributed by Lukas
TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet...
DR. ALI NAVIDI Resolving Gut Issues with Hypnotherapy and CBT
06 Dec 2024
Contributed by Lukas
Dr. Ali Navidi is a leading expert in integrating psychological practices in gastroenterological care. He is a licensed clinical psychologist, co-fou...
DR. HAROLDO MAGARINOS A Functional Health Perspective on Fluoride in Tap Water
29 Nov 2024
Contributed by Lukas
Dr. Haroldo Magarinos is a Chilean dentist specializing in Periodontics, Oral Medicine, and Implantology. After over a decade of conventional practic...
DR. LISA POMEROY How to Test & Optimize Hormones & Gut Health
22 Nov 2024
Contributed by Lukas
Dr. Lisa Pomeroy is a traditional naturopath with extensive training in functional medicine, lab test interpretation, and gut microbiome balancing t...
SOLOCAST: Your Science-Backed Guide to Building Muscle
15 Nov 2024
Contributed by Lukas
In this episode Tara breaks down the most important elements of muscle building, including training to failure, exercise order, protein and carbohydra...
DR. KEVIN PRESTON Chinese Medicine: The OG of Holistic Health
08 Nov 2024
Contributed by Lukas
Dr. Kevin Preston is a Doctor of Traditional Chinese Medicine, herbalist and acupuncturist, trained in biological medicine. Known for his experience...
BREATHWORK EXPERT STACK: Science & Applications, Types, Emotional Healing, and More
01 Nov 2024
Contributed by Lukas
In this episode, Tara's bringing you the top experts in breathwork who discuss the role of oxygen, nitric oxide, CO2 and DMT and consciousness, healin...
Female Hormones Expert Stack: Perimenopause, Blood Sugar, Adrenals, Fasting, Coffee, Slowing Down & More
25 Oct 2024
Contributed by Lukas
In this episode, Tara has selected a line-up of female health experts who have shared their insights on womens health, especially during perimenopause...
DARIA MACHOLD Is a Lack of Sunlight Damaging Your Health?
18 Oct 2024
Contributed by Lukas
Daria Machold is a certified health coach specializing in ancestral lifestyles, with a particular passion for mitochondrial health. She took up i...
BRAD KEARNS BORN TO WALK: Brad and Mark Sisson's New Book
11 Oct 2024
Contributed by Lukas
Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record pr...
CYNTHIA MONTELEONE Is Sprinting Better for You than Distance Running?
04 Oct 2024
Contributed by Lukas
Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when ...
MICHAEL MILLER How Meditation Changes Your Life
27 Sep 2024
Contributed by Lukas
Michael Miller is co-founder of London and New York Meditation Centers, a full-time Vedic Meditation teacher, wellness expert and podcast host. Mic...
SARA BANTA Common Causes of Unexplained Weight Gain
20 Sep 2024
Contributed by Lukas
Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listener...
SCOTT DUFFY Mindsets of the Highly Successful + Using AI in Your Business
13 Sep 2024
Contributed by Lukas
Scott Duffy is known for his expertise in artificial intelligence, entrepreneurship, and business strategy. His approach to delivering a keynote spee...
DR. ERIC & CHRISTINE WEISS Stem Cells, Autism, and Neuroinflammation
02 Sep 2024
Contributed by Lukas
Dr. Eric Weiss is a plastic surgeon, but currently treating patients with stem cells, with most being autistic children. He has co-authored the bo...
DR. ROBERT BRAY, PhD How to Quickly Change Your Emotional State with Trauma Therapist
30 Aug 2024
Contributed by Lukas
Dr. Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hot line...
DR ROBERT MELILLO How Brain Asymmetry Impacts Your Mental Health with Functional Neurologist
23 Aug 2024
Contributed by Lukas
Dr. Robert Melillo is a leading expert in developmental neurological conditions such as ADHD, autism, OCD, tics, dyslexia, anxiety, and depression ...
DAVID OLCOTT How to Reprogram Yourself to Create Your Unique Version of Success
16 Aug 2024
Contributed by Lukas
David C. Olcott is founder, president and CEO of Samurai Success, Inc., an international executive, organizational and personal coaching firm headqua...
CATHERINE STAFFIERI Blood Sugar, Perimenopause, & Continuous Glucose Monitors
09 Aug 2024
Contributed by Lukas
Catherine Staffieri is a Registered Dietitian/Nutritionist currently working as a Nutrition Manager at Nutrisense, one of the fastest growing healtht...
DANE JOHNSON Getting Your Life Back with Crohn's, Colitis, and IBD
02 Aug 2024
Contributed by Lukas
Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Holistic Nutritionist specializing in reversing Crohn's Disease and Ulcerative Co...
DR. GREG HAMMER GAIN Without Pain 4 Keys to Happiness
26 Jul 2024
Contributed by Lukas
Stanford University physician and Mindfulness Expert Greg Hammer, MD Greg Hammer, MD is a recently retired professor at Stanford University School o...
DR. STEPHEN HUSSEY Is the Cholesterol Theory Re: Heart Disease Even Correct?
19 Jul 2024
Contributed by Lukas
Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Huma...
SAMI INKINEN Reversing Insulin Resistance & Type 2 Diabetes FOR FREE with Virta Health
12 Jul 2024
Contributed by Lukas
Sami Inkinen is the CEO and Co-Founder of Virta Health, a pioneer in transforming metabolic health through personalized nutrition and 1:1 coaching. ...
JOEL GREENE Why a Calorie is Not a Calorie: the Gut-Immune Axis and Metabolism
05 Jul 2024
Contributed by Lukas
Joel Greene is the very first gut-health protocol teacher, the original biohacker that utilizes the immune system and the family of insulin hormones...
ARA KATZ Optimizing the Vaginal and Gut Microbiomes with Founder of Seed
28 Jun 2024
Contributed by Lukas
Ara Katz is co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact ...
JEN BAILEY-HOBBS Healing from Chronic Fight or Flight Masked as High Performance
21 Jun 2024
Contributed by Lukas
Many years of heart lead leadership within a Policing environment has infused Jen Bailey-Hobbs with a plethora of skills which have made her, broke ...
JUSTIN ALEXANDER ULCHAR What Weightlifting Women with Breast Implants Need to Know
14 Jun 2024
Contributed by Lukas
Justin Alexander Ulchar has devoted his life to the exploration and enjoyment of the body. From the young age of three, he began to educate himself in...