Inside Running Podcast

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie

03 Jan 2023

Contributed by Lukas

270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie   This week's episode is sponsored by Mizuno. From the crunch of gravel as we find that pe...

269: 2022 Year in Review

27 Dec 2022

Contributed by Lukas

269: 2022 Year in Review Julian airs his grievances with the holiday season, his shorts and the reaction to the Tempo photoshoot. Brad preserves h...

268: Zatopek:10 Recap

20 Dec 2022

Contributed by Lukas

268: Zatopek:10 Recap   Julian begins his campaign for the Osaka Marathon in February. Brad launches the Mulligans Flat Track Club Handicap from the...

267: Steve Moneghetti | Sinead Diver | Brady Returns

13 Dec 2022

Contributed by Lukas

267: Steve Moneghetti | Sinead Diver | Brady Returns This week's episode of the Inside Running Podcast is brought to you by the World Athletics Cross ...

Shoe Geeks - November 2022

09 Dec 2022

Contributed by Lukas

Catch the latest in the shoe geek world with Moose, Nitta and TDC.  

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh

06 Dec 2022

Contributed by Lukas

266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh   This week's episode of the Ins...

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships

30 Nov 2022

Contributed by Lukas

265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovat...

264: Stewy McSweyn

22 Nov 2022

Contributed by Lukas

264: Stewy McSweyn | NCAA XC Champs | Vic & SA 5000m Champs, Point 2 Pinnacle This Episode is proudly brought to you by lululemon. Athleisure bran...

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival

15 Nov 2022

Contributed by Lukas

263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival This Episode is proudly brought to you by lululemon. Athleisure br...

262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador

08 Nov 2022

Contributed by Lukas

262: Sinead Diver | New York City Marathon | Alex Bell This Episode is proudly brought to you by lululemon. Athleisure brand lululemon and Movember,...

Shoe Geeks - October 2022

03 Nov 2022

Contributed by Lukas

Catch up in the latest with the shoe geeks in their October edition of the show.  Youtube link: https://www.youtube.com/watch?v=XZOAd2GTiM4&feature=y...

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych

01 Nov 2022

Contributed by Lukas

261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych This Episode is proudly brought to you by lululemon. Athleisure brand lululemo...

260: Jessica Stenson | Burnie 10 | Valencia Half

25 Oct 2022

Contributed by Lukas

260: Jessica Stenson | Burnie 10 | Valencia Half   Jessica Stenson is this week’s guest host and fills us in on her training for the upcoming New Y...

259: Ellie Pashley | Amsterdam Marathon | Nedd’s Record Run

18 Oct 2022

Contributed by Lukas

259: Ellie Pashley | Amsterdam Marathon | Nedd's Record Run   This week’s episode of the Inside Running Podcast is sponsored by Mizuno, t...

258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon

11 Oct 2022

Contributed by Lukas

258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon This week’s episode of the Inside Running podcast is proudly sponsored by ASICS...

257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke

04 Oct 2022

Contributed by Lukas

257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke   This episode of inside ru...

Shoe Geeks - September 2022 brought to you by Asics

30 Sep 2022

Contributed by Lukas

This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Featuring FLYTEFORM™ cushioning for faster transitions and featur...

256: Berlin Marathon | Kane Cornes | NMMF Preview

27 Sep 2022

Contributed by Lukas

256: Berlin Marathon | Kane Cornes | NMMF Preview This episode of the Inside Running Podcast is brought to you by PILLAR Performance – A...

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin

26 Sep 2022

Contributed by Lukas

Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin. Get all your marathon fueling and carb load p...

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays

20 Sep 2022

Contributed by Lukas

255: Sydney Running Festival | City-Bay Fun Run | Tan Relays This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Au...

254: Zurich Diamond League

13 Sep 2022

Contributed by Lukas

254: Zurich Diamond League This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micr...

253: Hugh van Cuylenberg

06 Sep 2022

Contributed by Lukas

253: Hugh Van Cuylenberg | Brussels Diamond League, State Half Mara Champs   This episode of the Inside Running Podcast is brought to you b...

Shoe Geeks - August 2022

03 Sep 2022

Contributed by Lukas

Just Tom and Nitta on this ep legends, covering running shoe prescription in relation to running injury paradigms over the years for the Podiatry asso...

252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships

30 Aug 2022

Contributed by Lukas

252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships   This episode of Inside Running is proudly sponsored by t...

251: Lake Wendouree 15km | Australian XC Championships Preview

23 Aug 2022

Contributed by Lukas

251: Lake Wendouree | Australian XC Championships Preview This week's episode is sponsored by the Warrnambool Running Festival, with events ranging ...

Rerelease - Shaun Creighton (Dec 2017)

19 Aug 2022

Contributed by Lukas

Due to popular demand - Come for a trip down memory lane back to Dec 2017 (Ep 5 & 6, lol) where Brad sits down with Australian running legend, Shaun C...

250: Feat Leanne Pompeani

16 Aug 2022

Contributed by Lukas

250: Leanne Pompeani | Cit2Surf | Monaco Diamond League | Australian Half Mara Champs   This week’s podcast is proudly brought to you by Glos...

249: Birmingham Commonwealth Games Track Program

10 Aug 2022

Contributed by Lukas

249: Birmingham Commonwealth Games Track Program Brad recovers after another bout of sickness. Kristian Ulriksen guest hosts alongside the boys and r...

248: Birmingham Commonwealth Games Marathon

02 Aug 2022

Contributed by Lukas

248: Birmingham Commonwealth Games Marathon Brad struggles with a sore throat. Julian finds a brief appreciation for parenting and spends time wit...

Shoe Geeks - July 2022 Sponsored by Asics

30 Jul 2022

Contributed by Lukas

This week’s episode of Shoe Geeks is proudly sponsored by ASICS. Make your fastest runs even faster with the cutting-edge METASPEED+ series. Featuri...

247: World Athletics Champs Week 2 | Victorian State XC Champs

26 Jul 2022

Contributed by Lukas

247: World Athletics Champs Week 2 | Victorian State XC Champs   This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. M...

246: World Champs Week 1

19 Jul 2022

Contributed by Lukas

246: World Champs Week 1 Sean Quilty, Olympian and international representative at multiple world championships and Commonwealth Games with personal b...

245: Athletics World Championships Team Announcement

12 Jul 2022

Contributed by Lukas

245: Athletics World Championships Team Announcement      This week’s episode of the Inside Running Podcast is sponsored by Mizuno, tun...

Shoe Geeks - June 2022

05 Jul 2022

Contributed by Lukas

Join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of June 2022. Patreon Link: https://www.patreon.com/insiderunnin...

244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League

05 Jul 2022

Contributed by Lukas

244: Live From Gold Coast Marathon | Comm Games Team Announcement | Stockholm Diamond League This episode of the Inside Running Podcast is brought...

243: Louis McAfee | Gold Coast Marathon Preview

28 Jun 2022

Contributed by Lukas

243: Louis McAfee | Gold Coast Marathon Preview This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as...

242: Australian Records Fall at Diamond League

21 Jun 2022

Contributed by Lukas

242: Australian Records Fall at Diamond League | Local XC Leagues This Episode is proudly brought to you by lululemon. lululemon are a brand known...

241: Launceston Running Festival | Jess Stenson

14 Jun 2022

Contributed by Lukas

241: Launceston Running Festival | Jess Stenson This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as ...

240: Rabat Diamond League | Half Marathon Training

07 Jun 2022

Contributed by Lukas

240: Rabat Diamond League | Half Marathon Training   This Episode is proudly brought to you by lululemon. lululemon are a brand known for y...

239: Pre Classic | Bendigo XCR 22

31 May 2022

Contributed by Lukas

239: Pre Classic | Bendigo XCR 22 Thanks to today’s sponsor Running Heroes - the free app that rewards you for running. Download today for your chan...

Shoe Geeks - May 2022 Brought to you by New Balance

25 May 2022

Contributed by Lukas

Thanks to New Balance, join Moose, Tommy and Nitta to talk all the latest news in the running shoe world as of May 2022. Patreon Link: https://www.pa...

238: Birmingham Diamond League | USATF Distance Classic

24 May 2022

Contributed by Lukas

238: Birmingham Diamond League | USATF Distance Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance...

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more

18 May 2022

Contributed by Lukas

237: Richard Welsh | Doha Diamond League, GOR Running Festival, Comm Games announcement & more This episode of the Inside Running Podcast is brought ...

236: Jells Park XC Relays | Sound Running Track Meet

10 May 2022

Contributed by Lukas

236: Jells Park XC Relays | Sound Running Track Meet   This episode of the Inside Running Podcast is brought to you by PILLAR Performance –...

235: Sydney 10 | Payton Jordan Invitational

03 May 2022

Contributed by Lukas

235: Sydney 10 | Payton Jordan Invitational   This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Austra...

Shoe Geeks - April 2022 Brought to you by New Balance

30 Apr 2022

Contributed by Lukas

This month's episode is sponsored by New Balance the Fresh Foam X 1080v12 represents a subtle but impactful evolution of the flagship Fresh Foam runn...

234: Andy Buchanan

26 Apr 2022

Contributed by Lukas

If New Balance only made one running shoe – it would be the 1080. It is their best running shoe, period. With fine-tuned underfoot cushioning and an...

233: Olli Hoare | Stawell Gift | Boston Marathon

20 Apr 2022

Contributed by Lukas

233: Olli Hoare | Stawell Gift | Boston Marathon   This week’s episode is sponsored by Brisbane Marathon Festival celebrate the 30th Annual Bri...

232: Charlie Hunter Part 2

12 Apr 2022

Contributed by Lukas

232: Charlie Hunter Part 2 | Canberra Marathon   This week’s episode is sponsored by New Balance, New Balance’s Fresh Foam X version 12 range rep...

Jeff Riseley’s Exit Interview

08 Apr 2022

Contributed by Lukas

Jeff Riseley's Exit Interview A long chat for a long career coming.  Since 2007 Jeff Riseley has been competing at the highest level of the sport and...

231: Charlie Hunter Part 1 | Australia National Track & Field Championships

05 Apr 2022

Contributed by Lukas

231: Charlie Hunter Part 1 | Australia National Track & Field Championships     This weeks episode is sponsored by New Balance, New Balan...

Shoe Geeks - March 2022

31 Mar 2022

Contributed by Lukas

Catch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening an...

230: Calli Thackery | Box Hill Classic | Reverse Pyramid

29 Mar 2022

Contributed by Lukas

230: Box Hill Classic | Reverse Pyramid   This episode of the Inside Running Podcast is brought to you by BLACKROLL® - Innovation leaders ...

229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic

22 Mar 2022

Contributed by Lukas

229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic   This episode of the Inside Running Podcast is brought to y...

228: Josh Kerr Part 2

15 Mar 2022

Contributed by Lukas

228: Josh Kerr part 2 | Sydney Track Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s lea...

227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR

08 Mar 2022

Contributed by Lukas

227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR   This episode of the Inside Running Podcast is brought to you by PILLAR Perform...

Jack Rayner FRESH off the Australian 10km Record!

07 Mar 2022

Contributed by Lukas

Straight to the USA to catch up with the new Australian 10km Record Holder. Enjoy legends. If you like what we do you can support us here: Patreon Lin...

226: Chris Wardlaw | Vale John Landy

01 Mar 2022

Contributed by Lukas

226: Chris Wardlaw | Vale John Landy This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading spor...

225: Hobart Run The Bridge Preview with Richard Welsh

22 Feb 2022

Contributed by Lukas

225: Hobart Run The Bridge Preview with Richard Welsh | Progressive Runs   The O’Keefe Challenge on the Sunday 1st May 2022 featuring distances fro...

Shoe Geeks - Jan/Feb 2022

20 Feb 2022

Contributed by Lukas

Catch up with the latest in the Shoe Geek world with Nitta, Moose and Tom DC.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening an...

224: Sam Burke

15 Feb 2022

Contributed by Lukas

224: Sam Burke   Brad puts in some threshold reps before getting sick again. Julian’s exploring all the best places he shouldn’t be in. Brady ...

223: SA 3000m State Champs | Moose Fartlek

08 Feb 2022

Contributed by Lukas

223: SA 3000m State Champs | Moose Fartlek   Julian lays down some fast 400s as he tries to figure out where he is in his training. Brad manages his...

222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap

01 Feb 2022

Contributed by Lukas

222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap   This episode is sponsored by. the Think Big Run The Bridge in Hobart.  Austra...

The Long & the Short of it Teaser

01 Feb 2022

Contributed by Lukas

Here's 45mins of our patreon extra elite bonus content, Ep 3 of The Long & the Short of it with Jess Stenson, Luke Mathews and Louis Mcafee. Enjoy. ht...

221: The History of Falls Creek with Len Johnson

25 Jan 2022

Contributed by Lukas

221: The History of Falls Creek with Len Johnson   Brad returns to Mulligans Flat and his usual fast pace. Julian experiments with some new loops ar...

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston

18 Jan 2022

Contributed by Lukas

220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston   Brad’s out of isolation and eases his calf back into running. Julian’s also out o...

219: Stewy McSweyn guest co-hosts

11 Jan 2022

Contributed by Lukas

219: Stewy McSweyn guest co-hosts   Brad spends another week on the bike before risking his calf. Julian tries to gauge his tempo effort before goi...

218: Kristian from Norway returns

04 Jan 2022

Contributed by Lukas

218: Kristian from Norway returns   Brad cross-trains through the week. Julian starts the week with a win at the Anglesea Roo Run. Kristian Ulrikse...

Shoe Geeks - December 2021 - Wives edition

31 Dec 2021

Contributed by Lukas

A bit of a twist on this month's Shoe Geeks with the wives of the Shoe Geeks, Bri, Lana and Christine taking over that show chat.  Patreon Link: htt...

217: 2021 IRP End of the Year Awards

28 Dec 2021

Contributed by Lukas

217: 2021 IRP End of the Year Awards   Brad has a light week during Christmas while trying to find some structure. Julian whiskey,  makes his retur...

216: Merry Christmas listeners

21 Dec 2021

Contributed by Lukas

216: Vic Milers Club | NSW Milers Series This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s firs...

215: Nike Melbourne Marathon Festival 2021

14 Dec 2021

Contributed by Lukas

215: Nike Melbourne Marathon Festival 2021 This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s fi...

214: Izzi-Batt Doyle, Riley Cocks, Brett Robinson & Tim Crosbie all talk Melb Marathon

07 Dec 2021

Contributed by Lukas

214: Nike Melbourne Marathon Festival 2021 Preview This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australi...

Shoe Geeks - November 2021

02 Dec 2021

Contributed by Lukas

Catch up on the latest from Nitta, Moose and Tom DC talking all things running shoes.  To support the inside running podcast see: www.patreon.com/ins...

213: Steph Gaskell & Alan McCubbin

30 Nov 2021

Contributed by Lukas

213: Steph Gaskell & Alan McCubbin   Brady faces the adverse conditions that could be a likely race scenario on his workout. Brad heals up and gets ...

212: Michael Roeger | NCAA D1 Cross Country Championships

23 Nov 2021

Contributed by Lukas

212: Michael Roeger | NCAA D1 Cross Country Championships This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing...

211: Tom Do Canto & (Luke Mathews - R2NW)

16 Nov 2021

Contributed by Lukas

211: Tom Do Canto & (Luke Mathews - R2NW) This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’re running ...

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22

09 Nov 2021

Contributed by Lukas

210: NYC Marathon 2021 | Brooks Adrenaline GTS 22  This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’r...

209: Sinead Diver | Asics Noosa Bolt

03 Nov 2021

Contributed by Lukas

209: Sinead Diver | Asics Noosa Bolt This episode is brought to you by Brooks.  You can feel confident wearing Brooks knowing they’re running speci...

Shoe Geeks - October Feat Dustin Joubert

30 Oct 2021

Contributed by Lukas

Catch up on the latest from the shoe geeks in the Oct episode where they chat with shoe researcher Dustin Joubert. Links: https://scholarworks.sfasu.e...

208: Jess Stenson feat. catch up with Ben St. Lawrence

26 Oct 2021

Contributed by Lukas

208: Jess Stenson feat. catch up with Ben St. Lawrence. Julian’s building momentum, splitting time on the treadmill and the trails. Brad comes off ...

207: Eloise Wellings & her debut marathon

19 Oct 2021

Contributed by Lukas

207: Eloise Wellings & her debut marathon   Brad assesses his workouts relative to his age and considers options as Sydney reopens. Julian’s back...

206: Sunshine Coast & Chicago Marathon

12 Oct 2021

Contributed by Lukas

206: Sunshine Coast & Chicago Marathon   This episode is brought to you by our coffee partners at St. Ali.    Brad hangs with Jye Edwards & Rorey H...

205: Steve Moneghetti & the London Marathon

05 Oct 2021

Contributed by Lukas

205: Steve Moneghetti & London Marathon   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s...

Shoe Geeks - September 2021

01 Oct 2021

Contributed by Lukas

Catch up on the latest in the running shoe world with Moose, Tom DC and Nitta in the September edition of Shoe Geeks.  Patreon Link: https://www.pat...

Sinead Diver and Eloise Wellings ahead of the London Marathon

29 Sep 2021

Contributed by Lukas

Moose catches up with Sinead Diver ahead of this weekend's London Marathon and a massive thanks to James Constantine from Athletics NSW for this great...

204: Steve Moneghetti & the Berlin Marathon

28 Sep 2021

Contributed by Lukas

204: Steve Moneghetti & the Berlin Marathon returns   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - A...

203: Jake Smith

22 Sep 2021

Contributed by Lukas

203: Jake Smith   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports m...

202: Genevieve Gregson

14 Sep 2021

Contributed by Lukas

202: Genevieve Gregson post-Tokyo Olympics This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’...

201: Pat Tiernan

07 Sep 2021

Contributed by Lukas

201: Pat Tiernan  This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Feel ready for anything. Surprisingly light and ...

200: Sinead Diver on her Olympic Marathon

31 Aug 2021

Contributed by Lukas

200: Sinead Diver on her Olympic Marathon Julian’s shoes fare poorly through the wet as he settles down before his knee operation. Brad goes thro...

199: Jaryd Clifford Part 2

24 Aug 2021

Contributed by Lukas

199: Jaryd Clifford returns   This week is sponsored by New Balance, where you can check out their full range of running shoes including the recently...

Shoe Geeks - August 2021 Feat Sam Hopper

19 Aug 2021

Contributed by Lukas

Catch up on the latest in running shoe news with Moose, Nitta and TDC is the latest episode of shoe geeks as they're joined by Sam Hopper.  More on t...

198: Liam Adams on his Olympic Marathon | Jarryd Clifford’s Road to Tokyo

17 Aug 2021

Contributed by Lukas

198: Liam Adams on his Olympic Marathon | Jarryd Clifford’s Road to Tokyo This week is sponsored by New Balance, where you can check out their fu...

197: Tokyo Olympics Week 2

10 Aug 2021

Contributed by Lukas

197: Tokyo Olympics Week 2 This week is sponsored by New Balance, where the boys will review the newly released Vongo v5 at the end of the episode....

196: 2020 Tokyo Olympics - Athletics Week 1

03 Aug 2021

Contributed by Lukas

196: 2020 Tokyo Olympics - Athletics Week 1   This week’s episode is brought to you by the newly released Mizuno Wave Sky 5, tune in later in the e...

195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)

27 Jul 2021

Contributed by Lukas

195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke) This week's episode is sponsored by Rivalbet, join the inside running...

Shoe Geeks - July 2021 sponsored by NB

22 Jul 2021

Contributed by Lukas

This month's episode of Shoe Geeks is sponsored by New Balance,New Balance is proud to introduce a new premium stability shoe, the Vongo v5. The ...

194: Gateshead Diamond League

20 Jul 2021

Contributed by Lukas

194: Gateshead Diamond League    This weeks episode is sponsored by Asics, Check out the new Gel-Kayano Lite @ www.asics.com.au   ...

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all

13 Jul 2021

Contributed by Lukas

193: Stewy McSweyn breaks 3:30, Matt Clarke makes it after all   Brad freezes in Canberra but still rolls smoothly for some 200s. Julian remembers j...