Inside with Brett Hawke
Episodes
Quantum Leaps in Swimming: Remembering Hall of Fame Coach Don Swartz
09 Feb 2026
Contributed by Lukas
In this powerful, insightful conversation, Brett Hawke sits down with legendary Hall of Fame coach Don Swartz to revisit his groundbreaking 1983 ASCA ...
#420 Andrii Govorov on Enhanced Games, Olympic TUE's, & the Future of Sport
02 Jun 2025
Contributed by Lukas
Andrii Govorov sits down to discuss the decision that has shocked the swimming world—his alignment with the Enhanced Games. The Ukrainian sprint ico...
Sprinters Rule the World: 50's of Stroke Added to LA 2028 Olympic Games
11 Apr 2025
Contributed by Lukas
The 50 Fly, the 50 Back, and the 50 Breast have been added to the LA 2028 Olympic Games. SPRINT REVOLUTION: Become a part of the Sprint Revolution...
#419 Be a Dog, Not a Puppy: Lessons from Coach Sabrina Parr
11 Mar 2025
Contributed by Lukas
Sabrina Parr is not your average coach. With a relentless focus on discipline, mental toughness, and accountability, she’s challenging the way her a...
#418 How Emma Igelström is Helping to Transform Swimming in Saudi Arabia
04 Mar 2025
Contributed by Lukas
Emma Igelström never expected to find herself in Saudi Arabia, pioneering swimming programs in a country where female competition only began three ye...
#417 French Sprinter Marie Wattel on Injury, Olympic Pressure, & Her Move to ASU
24 Feb 2025
Contributed by Lukas
Marie Wattel, a French Olympian and world-class sprinter, opens up about the challenges she faced in the past year, including a devastating knee injur...
#416 The Swimmer's Doc: Injury Prevention Strategies and Performance Enhancement
15 Jan 2025
Contributed by Lukas
Dr. Harrell focuses on the common injuries swimmers face, particularly shoulder issues, and emphasizes the importance of proper strength training, mob...
#415 Artificial Intelligence in Swimming with Jonty Skinner & Kirk Grand
09 Jan 2025
Contributed by Lukas
Jonty Skinner and Kirk Grant explore the potential of AI in enhancing swimming performance. They examine how AI could revolutionize various aspects of...
#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free
30 Dec 2024
Contributed by Lukas
Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insi...
#413 How Army Beat Navy in Swimming
23 Dec 2024
Contributed by Lukas
Brandt Nigro, head coach of Army West Point swimming, shared insights into his journey, the transformative progress of the program, and the unique as...
How to Deal with Crazy, Overbearing Parents: A Coach's Guide with Steve Magness
19 Dec 2024
Contributed by Lukas
Brett Hawke and performance expert Steve Magness dive into the challenges of dealing with overbearing parents in youth sports. They explore how parent...
#412 How to Perform Under Pressure with Steve Magness
18 Dec 2024
Contributed by Lukas
Performance and endurance expert Steve Magness reveals the mental secrets that unlock elite athletic performance. Learn why 'trying harder' can hold ...
#411 Meet Eneli Jefimova from Estonia - seeded 5th tonight in the 100 Breast at SC World Champs
12 Dec 2024
Contributed by Lukas
We’ve got a short little pod for you nerds this week, as we enjoy watching world records drop like flies over there in Budapest. Team America is off...
#410 Dan Daly on the Freestyle Spectrum, S&C for Swimmers, and Youth Specialization
09 Dec 2024
Contributed by Lukas
Dan Daly is back on the pod sharing his insights and learnings. From his philosophy on training to the innovative tools he's using in his programs. B...
Short Course Worlds Preview
06 Dec 2024
Contributed by Lukas
Brett, Sonny, and Nate talk about swimming.
#409 Revolutionizing Racing: Inside Premier League Swimming with Linnea Mack and Mark Nikolaev
05 Dec 2024
Contributed by Lukas
Linnea Mack and Mark Nikolaev chat about the future of competitive swimming and the game-changing Premier League Swimming (PLS). 🚀 From the sunny G...
#408 Marius Kusch and Elliot Ptasnik’s Guide to Sprinting
18 Nov 2024
Contributed by Lukas
Marius Kusch and Elliot Ptasnik dive into the unconventional methods that have taken Marius from considering retirement to achieving personal bests at...
#407 Building Better Aquatic Athletes with Sean Kao
07 Nov 2024
Contributed by Lukas
This week we welcome Sean Kao, founder of Aquatic Sports Performance, shared his journey from a young swimmer to an experienced strength coach. Specia...
#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group
29 Oct 2024
Contributed by Lukas
Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in R...
#405 Andrew Sheaff Talks Skill Acquisition, Drills vs. Skills, & Keeping Kids in Swimming
24 Oct 2024
Contributed by Lukas
Coach Andrew Sheaff is the author of A Constraints-Led Approach to Swim Coaching. Brett and Andrew talk about the importance of skill developmen...
#404 Marwan El Kamash: Building Egypt's Next Generation of Swimmers
21 Oct 2024
Contributed by Lukas
Live from his car in Cairo, 3x Olympic Egyptian swimmer Marwan El Kamash joins the pod to discuss his journey, his experiences as a competitive swimme...
#403 PASA Head Coach Tony Batis on Kick Development, Drilling with Speed, and the Future of USA Swimming
14 Oct 2024
Contributed by Lukas
Brett sits down with PASA Head Coach Tony Batis to dive deep into the intricacies of swim coaching. Tony shares his insights on kick development, spee...
#402 Unlock Peak Performance: Smarter Training with Benn Harradine
07 Oct 2024
Contributed by Lukas
In this episode, Brett chats with Benn Harradine, a three-time Olympic discus thrower and coach, about the evolution of sports training, the role of r...
#401 Tom Rushton on Building Olympic Athletes: Coaching Philosophy, Training Zones, and Race Strategy
26 Sep 2024
Contributed by Lukas
Coach Tom Rushton discusses his coaching journey, the athletes he's worked with, and his approach to coaching. He shares details about his training ph...
#400 Patrick Williams: Transforming Lives Through Swimming, Faith, and Resilience
16 Sep 2024
Contributed by Lukas
Brett sits down with Patrick Williams, a swim coach from Boaz, Alabama, to discuss his experiences in coaching, the significance of community, and his...
Nate Tschohl: Swimnerd Timing, Coaching Navy SEALs, and Water Safety in Schools
13 Sep 2024
Contributed by Lukas
In this episode of Swim Talk with Bob Button & Dana Abbot, Nate Tschohl, the founder of Swimnerd and a pioneer in swimming technology, joins the s...
#399 Ato Boldon Talks Track & Field, Sprinting, and Netflix's "Sprint" Series
12 Sep 2024
Contributed by Lukas
Ato Boldon is a former Trinidadian sprinter who became one of the most successful track and field athletes in the world, especially known for his achi...
#398 What it means to be DOGGED with Mollie O'Callaghan
09 Sep 2024
Contributed by Lukas
200 Freestyle Olympic champion Mollie O'Callaghan sits down with Brett Hawke to discuss her incredible swimming journey, training under renowned c...
#397 Torri Huske: Olympic Gold, Mental Toughness, and Mastering the 100 Fly
02 Sep 2024
Contributed by Lukas
Olympic champion Torri Huske joins Brett Hawke to discuss her incredible performances in Paris, her journey to becoming one of the top swimmers in the...
#396 Meg Harris on Olympic Surprises, Training Secrets, and the Pursuit of Greatness
29 Aug 2024
Contributed by Lukas
In this episode, Australian swimmer Meg Harris shares her journey from the Tokyo Olympics to the Paris Games, discussing her surprising success, the c...
#395 Dan Wiffen's Distance Training Secrets and How to Ooze Confidence
26 Aug 2024
Contributed by Lukas
Irish Olympic champion Dan Wiffen sits down with Brett Hawke to discuss his journey to gold, his unwavering confidence, and the intense training that ...
#394 Drayden Bell talks Alabama Swimming, Sprinting, and Making an Impact
22 Aug 2024
Contributed by Lukas
University of Alabama swimmer Drayden Bell shares his experiences, from choosing Alabama as his college to developing into one of the top sprinters in...
#393 How Cam McEvoy and Tim Lane Changed Sprinting Forever
19 Aug 2024
Contributed by Lukas
Brett Hawke sits down with Olympic gold medalist Cam McEvoy and his coach Tim Lane to explore the groundbreaking journey that led to Cam's victory...
#392 Why Alex Shackell Is a Nightmare for Her Competition
14 Aug 2024
Contributed by Lukas
Alex Shackell shares her incredible journey from competing at the Paris Olympics to returning to high school for her senior year. Discover how she han...
#391 Nathan Adrian Breaks Down Pan Zhanle’s 100 Free World Record
12 Aug 2024
Contributed by Lukas
Nathan Adrian’s interview with Brett Hawke offers a fascinating glimpse into the technical and mental aspects of Pan Zhanle’s record-breaking 100 ...
Sarah Sjostrom in DISBELIEF after winning the Women's 100 Freestyle | Paris 2024
31 Jul 2024
Contributed by Lukas
“This is unbelievable. I didn’t think I would swim the 100 free, honestly. After the freestyle relay on the first day, I told my coach, ‘No, I d...
Pan Zhanle 46.40 OBLITERATES the Men's 100 Freestyle field & world record!!
31 Jul 2024
Contributed by Lukas
Pan Zhanle obliterated the entire men's 100 free field by over a full second! 22.28 24.12 46.40 OUR SWIMMING PARTNERS: EO SWIM BETTER: Analy...
Sonny's Day 5 Prelims Swimming Recap | Paris 2024
31 Jul 2024
Contributed by Lukas
Sonny recaps Day 5 Prelims of swimming at the Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique w...
Sonny's Day 3 Prelims Swimming Recap | Paris 2024
29 Jul 2024
Contributed by Lukas
Sonny recaps Day 3 Prelims of swimming at the Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique with eo...
Sonny's Day 2 Prelims Swimming Recap | Paris 2024
28 Jul 2024
Contributed by Lukas
Sonny recaps Day 2 Prelims of swimming at the Paris Olympics. Get Sonny's Off-Season Speed Skills Program here! OUR SWIMMING PARTNERS: EO SWIM ...
Germany's Lukas Martens Holds Off Elijah Winnington in the Men's 400 Freestyle | Olympics 2024
28 Jul 2024
Contributed by Lukas
Experience the unbelievable Men's 400 Freestyle Final from the Paris 2024 Olympics! Lukas Martens of Germany shocked the world with a dominant per...
Ariarne Titmus vs. Summer McIntosh vs. Katie Ledecky in Women's 400 Freestyle | Paris Olympics 2024
28 Jul 2024
Contributed by Lukas
Don't miss the epic showdown between Ariarne Titmus and Summer McIntosh in the Women's 400 Freestyle Final at the Paris 2024 Olympics! With Ka...
Day 1 Olympic Swimming Coverage | Paris 2024 | Titmus vs. Ledecky vs. McIntosh + 4x100 Free Relays
27 Jul 2024
Contributed by Lukas
Brett, Megs, Kurt, Sonny, and Nate watch swimming at the Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke technique wit...
#391 Michigan's Matt Bowe Previews Paris, Reflects on Trials Strategies, and Shares Insights on Olympic Preparation
25 Jul 2024
Contributed by Lukas
Michigan Head Coach Matt Bowe was in LA so he stopped by to chat it up with Brett. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke te...
Paris Swimming Preview Show!
23 Jul 2024
Contributed by Lukas
Brett, Megs, Kurt, Sonny, and Nate talk about Swimming at the 2024 Paris Olympics. OUR SWIMMING PARTNERS: EO SWIM BETTER: Analyse your stroke tec...
#390 How to Build a Championship Team with Jeff Dugdale
09 Jul 2024
Contributed by Lukas
Coach Jeff Dugdale shares his experiences, challenges, and the philosophies that have propelled the Queens University swim team to national prominence...
Understanding Drag, Resistance, and Propulsion in Swimming
07 Jul 2024
Contributed by Lukas
In swimming, understanding the forces acting on a swimmer is crucial for optimizing performance. This involves managing drag, leveraging resistance, a...
#389 Will Ahmed, Founder of WHOOP, on Revolutionizing Recovery, Health, and High Performance Monitoring
03 Jul 2024
Contributed by Lukas
A collegiate squash player at Harvard, Will Ahmed created WHOOP at 20 years old. He's now 12 years in, revolutionizing recovery and high performan...
#388 Inside the World's Most Advanced Swimming Lab with Roald Van der Vliet & Sander Schreven
01 Jul 2024
Contributed by Lukas
Roald Van der Vliet and Sander Schreven are from the Inno Sport Lab in Eindhoven, where cutting-edge technology and scientific analysis are used to en...
#387 The Sprint Revolution for Masters Swimmers with Coach Michael Collins
25 Jun 2024
Contributed by Lukas
Michael Collins has been the Nova Masters Head Coach for nearly 25 years! Our Sponsors: ...
Catching Up with Backstroke Legend Lenny Krayzelburg
25 Jun 2024
Contributed by Lukas
Lenny Krayzelburg, four-time Olympic gold medalist, won three gold medals at the 2000 Sydney Olympics in the 100m backstroke, 200m backstroke, and the...
US Olympic Trials Day 8 Recap
23 Jun 2024
Contributed by Lukas
Brett & Sonny recap Day 8 of USA Swimming's Olympic Trials. Our Sponsors: ...
Shaine Casas is an American Olympian!!
22 Jun 2024
Contributed by Lukas
Last night, Shaine Casas touched second in the Men's 200 IM, punching his ticket to the Paris Olympics. The only person to beat him was his teamma...
DRESSEL CRUSHES THE 50 FREE
22 Jun 2024
Contributed by Lukas
Brett & Sonny recap Day 7 of US Olympic Trials. Our Sponsors: ...
When Two Swimmers Can't Stop Tying
21 Jun 2024
Contributed by Lukas
Sonny & Nate recap night 6 of US Olympic Trials. Our Sponsors: ...
Simone Manuel & Caeleb Dressel Are 3x Olympians
20 Jun 2024
Contributed by Lukas
Recap of Night 5 of US Olympic Trials with Sonny and Brett. Our Sponsors: ...
USA Swimming Olympic Trials Day 5 w/Special Guests
19 Jun 2024
Contributed by Lukas
Jack Alexy or Caeleb Dressel? Kate Douglass or Torri Huske? WHO YOU GOT TONIGHT?? Our Sponsors: ...
REGAN SMITH TAKES BACK HER WORLD RECORD
19 Jun 2024
Contributed by Lukas
What a performance by Regan Smith to break the Women's 100 Backstroke World Record and take it back from Australia's Kaylee McKeown. Our Spons...
USA Olympic Trials Day 4 with Cullen Jones, Roque Santos, & Sergio Lopez
18 Jun 2024
Contributed by Lukas
JACK ALEXY IS THE TRUTH! Our Sponsors: ...
USA Swimming Trials Day 3 Finals Recap
18 Jun 2024
Contributed by Lukas
Finals: Women 400 IM Final Men 200 Free Final Women's 100 Backstroke Semi Finals Men's 100 Backstroke Finals Women's 100 Breaststroke Fina...
2024 USA Swimming Olympic Trials Day 3 Prelims Report & Finals Predictions
17 Jun 2024
Contributed by Lukas
Prelims: Women's 400 IM Women's 100 Backstroke REGAN SMITH Men's 800 Freestyle Finals: Women 400 IM Final Men 200 Free Final Women's ...
LIVE with the CEO of USA Swimming, Tim Hinchey!
16 Jun 2024
Contributed by Lukas
Tim Hinchey stops by to talk about the greatest swim meet ever, USA Olympic Trials in Lucas Oil Stadium. Our Sponsors: ...
Titmus 200 Free World Record: Inside Australian Trials + US Olympic Preview
12 Jun 2024
Contributed by Lukas
Brett, Sonny, and Kurt talk about swimming, including Titmus' 200 Free World Record over her bff Mollie O. Our Sponsors: ...
Kensey McMahon's Fight Against a 4-Year Ban for a Dialysis Drug Not Found in America
10 Jun 2024
Contributed by Lukas
Kensey McMahon opens up about the devastating impact of her four-year ban from swimming after testing positive for Vadadustat, a dialysis drug not FDA...
Is College Swimming Going Extinct?!
06 Jun 2024
Contributed by Lukas
Brett talks with Pat Forde, Sports Illustrated sports journalist, and McGee Moody, former Head Coach of William & Mary and the University of South...
#386 Honoring Ben: Matt Kredich's Story of Loss, Legislation, and Legacy
03 Jun 2024
Contributed by Lukas
In this emotionally powerful interview, Brett sits down with Matt Kredich, the Head Coach of the University of Tennessee swim team. Matt opens up abou...
#385 Fighting for Common Sense with Riley Gaines
31 May 2024
Contributed by Lukas
Brett Hawke speaks with Riley Gaines about her journey from collegiate swimmer to advocate for women's sports. Riley shares her experiences at the...
#384 Bruno Fratus: Training Secrets, Injury Battles, and Career Reflections
29 May 2024
Contributed by Lukas
Nobody has broken 22 seconds more times than Bruno Fratus. Our Sponsors: ...
Herbie Behm Takes Over ASU Swimming, Hires Legend Dave Salo
24 May 2024
Contributed by Lukas
Two days after winning the NCAA Championship, Bob Bowman became the Head Coach of Texas Swimming. Luckily for Arizona State, they replaced him with He...
#383 How Brooke Hanson Went from Missing Two Olympic Teams to Winning Silver
16 May 2024
Contributed by Lukas
Australian Brooke Hanson opens up about her incredible journey from missing two Olympic teams to achieving her dream of standing on the Olympic podium...
#382 The Science of Swimming Fast with Dr. Jan Olbrecht
13 May 2024
Contributed by Lukas
Renowned coach and physiologist Dr. Jan Olbrecht discusses modern approaches to sprint training in swimming. Dr. Olbrecht shares insights from his ...
Dive Inside LIVE: Jon Urbanchek Passes Away, Trials Coming Up, & Doping in Swimming
12 May 2024
Contributed by Lukas
Brett, Sonny, Megs, Kurt, and Nate talk about the hot button items going on in the sport of swimming. Our Sponsors: ...
100 Days of Swimming the 50 Free with Sam Hoekstra
06 May 2024
Contributed by Lukas
Sam Hoekstra is in the middle of a 100-day swimming challenge - where he swims a 50 freestyle at maximum effort every day. Sam discusses his progress ...
#380 Daniel Moedas, Portugal's Head Physiotherapist, on Injury Prevention and Peak Performance
02 May 2024
Contributed by Lukas
Daniel Moedas is the head physiotherapist for the Portuguese Swimming Federation. He works with athletes to prevent injuries, optimize performance, an...
#379 How Laura Quilter Went PB's Only Swimming 3x Per Week
29 Apr 2024
Contributed by Lukas
New Zealand swimmer and coach Laura Quilter talks about redefining her approach to speed training. Laura achieved lifetime best times after reducing h...
Nick Butler: Investigating the Chinese Swimming Doping Scandal
23 Apr 2024
Contributed by Lukas
Nick Butler, from Eye Opening Media, discusses the ongoing controversy around 23 Chinese swimmers testing positive for a banned substance in 2021. Whi...
Chinese Doping Allegations + Olympic Trials
23 Apr 2024
Contributed by Lukas
Brett & Sonny go LIVE. Our Sponsors: ...
#378 Olympic Breaststroke Legend Kosuke Kitajima
18 Apr 2024
Contributed by Lukas
Kosuke Kitajima is considered one of the greatest breaststrokers of all time. He won two consecutive Olympic gold medals in both the 100 & 200 bre...
#377 Jack Bauerle: 43 Years of Shaping Champions at the University of Georgia
11 Apr 2024
Contributed by Lukas
Swimming legend Jack Bauerle sits down for an in-depth interview about his storied 43-year career as coach of the University of Georgia swimming progr...
#376 Claire Curzan talks Everything Kicking, Her Clinical Mindset, & The Road to Paris
08 Apr 2024
Contributed by Lukas
World Champion Claire Curzan gives an inside look at her training process leading up to the Tokyo Olympics. Claire discusses how she developed her ski...
#375 James Magnussen's $1 Million Plan to Break the 50 Free World Record Using Performance Enhancers
04 Apr 2024
Contributed by Lukas
James Magnussen was offered $1 million by the new Enhanced Games to break the World Record in the 50 Freestyle. Our Sponsors: ...
Characteristics of a Champion Swim Coach with Bob Bowman
02 Apr 2024
Contributed by Lukas
Coach Bob Bowman is headed to Austin, Texas to take over for the retired, Eddie Reese. From one GOAT to another. Several years ago Bob gave a speech ...
#374 Markus Marthaler aims to be the 1st human to swim from Tobago to Trinidad
25 Mar 2024
Contributed by Lukas
Markus Marthaler is a former Swiss national champion swimmer turned triathlete and coach. Online, he provides technique videos for all four strokes, h...
#373 Brendan Hansen talks Eddie's Retirement, Breaststroke Evolution, & Kitajima Rivalry
21 Mar 2024
Contributed by Lukas
One of the world's greatest breaststrokers of all-time, 6x Olympic medalist, Brendan Hansen! Brett asks Brendan about his swimming career, includ...
#372 Hugo Gonzalez on his Olympic Preparation, Spanish Swimming, & Winning a World Title
18 Mar 2024
Contributed by Lukas
Spanish Olympic swimmer Hugo Gonzalez reflects on winning gold at the 2024 World Championships and what it means for Spanish swimming. He discusses ...
#371 Charlie Hawke's Journey from Australia to Alabama and Preparation for Olympic Trials
14 Mar 2024
Contributed by Lukas
Australian Charlie Hawke grew up in Newcastle, initially swimming butterfly and backstroke before transitioning more to freestyle events. He shares hi...
#370 India's Fastest Breaststroker, Likith Prema, Trains Himself
11 Mar 2024
Contributed by Lukas
Likith Prema is the fastest breaststroke swimmer in India and is working to qualify for the Paris Olympics. Our Sponsors: ...
#369 Isaac Cooper on How He Trains, the Sprint Revolution, and the 50's of Stroke
06 Mar 2024
Contributed by Lukas
World Champion Aussie sprinter, Isaac Cooper, discusses his training philosophy, his experiences winning medals at the Doha World Championships, and h...
#368 Hunter Armstrong talks World Champs, Olympic Trials, and Loving Relays
04 Mar 2024
Contributed by Lukas
Hunter Armstrong covers many aspects of his swimming career and experiences representing Team USA. Most recently, at the World Championships in Doha, ...
#367 Vlad Bukhov: The Most Efficient Swimmer in History
28 Feb 2024
Contributed by Lukas
Meet the 2024 50 Freestyle World Champion, Vlad Bukhov. Vlad is a 21 year old Ukrainian living, training, and studying in Kiev. He discusses his jour...
Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold (Part 2)
22 Feb 2024
Contributed by Lukas
Following a quick bathroom break, here's part 2. This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour maratho...
Dean Boxall: Accountability, Mindset, and the Dogged Pursuit of Olympic Gold (Part 1)
21 Feb 2024
Contributed by Lukas
This week we are revisiting our #1 downloaded podcast of all-time, a two and a half hour marathon with the Head Coach of St. Peters Western Swimming C...
#366 Dan Wallace on Scottish Pride, Building Team GB, and Getting Back in the Water
19 Feb 2024
Contributed by Lukas
Dan Wallace discusses his competitive swimming career, the rising talent of British swimmers, and his journey from retiring young to rediscovering swi...
Training Your Kick with Beata Nelson & Brent Arckey
16 Feb 2024
Contributed by Lukas
One of the world's best underwater dolphin kickers, Beata Nelson, explains her secrets to training underwater. And Brent Arckey, the Head Coach o...
Underwater Kicking with Eddie Reese, Emily Seebohm, & Shannon Rollason
15 Feb 2024
Contributed by Lukas
A few more kicking insights from the best in the swimming world. Our Sponsors: ...
Kicking with Kelsi Dahlia
14 Feb 2024
Contributed by Lukas
Former World Record holder in the 100 Fly SCM, Kelsia Dahlia talks about training her kick. Our Sponsors: ...
Underwater Kicking with Zane Waddell
13 Feb 2024
Contributed by Lukas
Former 50 Backstroke World Champion, Zane Waddell, talks about underwater dolphin kicking. Our Sponsors: ...
Will Adam Peaty Win His 9th World Title? LIVE from DOHA!
12 Feb 2024
Contributed by Lukas
Brett & Sonny review World Champs night 1 and preview night 2 live from Doha, Qatar. Get Sonny to 100,000 subscribers on YouTube! Subscribe here: ...
Underwater Dolphin Kicking with Braden Holloway
12 Feb 2024
Contributed by Lukas
This week, while World Champs are going on, we are doing a special week just on underwater dolphin kicking. Today, we've got NC State Head Coach,...
#365 Marius Kusch on How to Swim Butterfly Fast with Perfect Technique
08 Feb 2024
Contributed by Lukas
Marius Kusch, an Olympic butterfly swimmer for Germany, shares techniques for mastering the stroke through quality training focused on speed and prope...