Inspired Living with Autoimmunity

Dr. Meg Mill: Headache Hacks: Simple Functional Medicine Tips for Lasting Relief

03 Jun 2024

Contributed by Lukas

In today's episode I'm joined by Dr. Meg Mill  a functional medicine expert who specializes in helping women manage and overcome headaches and migrai...

Laurie Villareal: The Role of Blood Sugar in Autoimmunity

27 May 2024

Contributed by Lukas

I am joined by Laurie Villareal, aka The Blood Sugar Maven, to talk about the role of blood sugar in inflammation and consequently autoimmunity. We ex...

Brian Johnson: The Impact of EMFs and How to Reduce Exposure at Home

21 May 2024

Contributed by Lukas

In this episode, I am thrilled to have Brian Johnson, founder of Centergy360, as our guest. Brian and I go way back, and his journey from construction...

Dr. Keira Barr: The Secret To Radiant Skin Is In Your Mind

13 May 2024

Contributed by Lukas

In this interview I'm joined by Dr. Keira Barr, an integrative dermatologist and wellness expert to talk about the importance of holistic skincare.Dr....

Dr. Kathy Campbell: A Pharmacist's Role in Supporting Autoimmune Health

06 May 2024

Contributed by Lukas

In this episode I am joined by Dr. Kathy Campbell, a trailblazing clinical community pharmacist from Owasso, Oklahoma, and the author of Obesity, the ...

Udo Erasmus: The Vital Role of Fats in Autoimmunity

29 Apr 2024

Contributed by Lukas

Udo Erasmus, a renowned figure in the realm of health and wellness, joins me to talk about his revolutionary approach to understanding and utilizing f...

Warren Phillips: Debunking Myths About Natural and Non-Toxic Labels

22 Apr 2024

Contributed by Lukas

In this episode, we dive deep into the topics of environmental toxins, greenwashing, and the impact of chemical fragrances on health. Our special gues...

Claire and James Davis: Secrets to a Fulfilling Midlife

15 Apr 2024

Contributed by Lukas

In this episode, we had the pleasure of speaking with Claire and James Davis, the dynamic duo behind the award-winning wellbeing company 38 degrees No...

Julia Lupine: Flipping the Switch – Organic Living in a High-Tech World

08 Apr 2024

Contributed by Lukas

Today we're exploring the impact of electromagnetic fields (EMFs) on autoimmunity with Julia Lupine, author of "Under a Rock: An Electro Sensitivity S...

Dr. Greg Kelly: The Power of NAD in Detoxification and Protection

01 Apr 2024

Contributed by Lukas

We're joined by Dr. Gregory Kelly, a naturopathic physician, senior director of product development at NeuroHacker Collective, and an author, who shar...

Dr Jenny Tufenkian: Chronic Fatigue Explained - A Deep Dive into the 5 Core Energy Drainers

25 Mar 2024

Contributed by Lukas

In this episode we welcome Dr. Jenny Tufenkian, a naturopathic physician with two decades of experience in treating chronic illness. Our conversation ...

Divya Gupta: Eradicating Fatigue – The Surprising Role of Your Liver in Thyroid Balance

18 Mar 2024

Contributed by Lukas

In this episode, we have are joined by Divya Gupta, a restorative wellness practitioner focusing on gut health. We dive deep into the intricate connec...

Betty Murray: Modern Approaches to Hormonal Balance and Autoimmune Recovery

11 Mar 2024

Contributed by Lukas

In this episode, I had the wonderful opportunity to chat with Betty Murray, a nutrition expert, PhD researcher, certified functional medicine practiti...

Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS

04 Mar 2024

Contributed by Lukas

In this episode, I am joined by Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestina...

Dr. John Neustadt: Shatter Osteoporosis Myths with Science-Backed Strategies for Strong Bones

26 Feb 2024

Contributed by Lukas

In our chat, Dr. Neustadt shattered the common myths surrounding osteoporosis, emphasizing that true bone health extends far beyond the traditional ad...

Dr. Catherine Darley: Expert Insights into the Critical Role of Sleep in Autoimmunity

19 Feb 2024

Contributed by Lukas

I am joined by Dr. Catherine Darley, a renowned expert in natural sleep medicine to the podcast. With over 20 years of experience, Dr. Darley teaches ...

Saima Qureshi, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link

12 Feb 2024

Contributed by Lukas

In this episode I was joined by Dr. Saima Qureshi, who shares her incredible journey of using functional and integrative medicine to conquer narcoleps...

Samantha Harris: Why the Battle Against Cancer Starts with Human Nature and Mindset

05 Feb 2024

Contributed by Lukas

In this episode I am joined by Emmy-winning TV host Samantha Harris. Samantha is not only known for her stint as co-host of Dancing With The Stars but...

Alana Van Der Sluys: The Dieting Myth - Transform Your Health with Intuitive Eating

29 Jan 2024

Contributed by Lukas

In this episode, we welcome Alana Van Der Sluys, a Certified Intuitive Eating Counselor, founder of Freedom with Food and Fitness, and author of "Free...

Jamie Gold: Wellness by Design - How to Design a Home That Supports Your Health

22 Jan 2024

Contributed by Lukas

In this episode I am joined by Jamie Gold, a wellness design expert and author of "Wellness by Design." Jamie, a certified kitchen specialist, aging i...

Katie Wells: Transforming Personal Care One Step at a Time with Wellness Mama

15 Jan 2024

Contributed by Lukas

Topics CoveredThe importance of simple swaps in personal care for health and ecological benefits.Katie’s approach to upleveling personal care produc...

Jenn Simmons, MD: Analyzing the Risks: How Modern Medicine Misleads Breast Cancer Patients

08 Jan 2024

Contributed by Lukas

In this episode, we are joined by Dr. Jen Simmons, a former breast cancer surgeon and a functional medicine expert. Dr. Jen advocates true breast canc...

Stephanie Center: Strategies for the Silent Epidemic: Navigating Autoimmunity and Environmental Toxins

01 Jan 2024

Contributed by Lukas

I'm thrilled to be joined by Stephanie Center, a functional diagnostic nutrition practitioner, occupational therapist, and the host of the Revolutiona...

Kara Wada, MD: From Exhausted Physician to Empowered Patient: Charting a New Path in Autoimmune Health

26 Dec 2023

Contributed by Lukas

In today's episode, we're joined by Dr. Kara Wada, a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physici...

Allison Samon: Defying Age: Simple Lifestyle Changes for Vibrant Health in Your 40's and Beyond

18 Dec 2023

Contributed by Lukas

In this episode, we explore Alison Samon's remarkable journey of overcoming a decade of chronic pain and experiencing a healthy pregnancy in her forti...

Dani Williamson: The 6 Pillars for Radical Healing

11 Dec 2023

Contributed by Lukas

In this episode, we're joined by Dani Williamson, a functional nurse practitioner and the owner of Integrative Family Medicine in Franklin, Tennessee....

Terese Bowors: Decoding Health Myths - The Untold Impact of Cannabis on Chronic Wellness

04 Dec 2023

Contributed by Lukas

In today’s episode, I have the pleasure of introducing Terese Bowers, a passionate advocate for plant medicine and its place in our wellness routine...

Deborah Maragopoulos: The New Frontier in Autoimmunity Treatment: Optimizing Hypothalamic Health

28 Nov 2023

Contributed by Lukas

In this episode, we had the pleasure of speaking with Debra Maragopoulos, an Intuitive Integrative Family Nurse Practitioner with over 30 years of exp...

Dr. Shivani Gupta: The Ayurvedic Approach - Transformative Daily Rituals for Autoimmune Warriors

20 Nov 2023

Contributed by Lukas

In this insightful conversation, we delve into the world of Ayurveda and its principles of living according to nature's rhythms to support optimal hea...

Dr. Michelle Veneziano: Harnessing the Wisdom of Ancient Healing

13 Nov 2023

Contributed by Lukas

In this episode, we are delighted to have Dr. Michelle Veneziano join us as we delve into the fascinating world of osteopathy, the integration of the ...

Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle

06 Nov 2023

Contributed by Lukas

In this episode, we dive deep into the complex world of sleep with our guest, Annika Carroll, an expert sleep specialist and CEO of Sleep Like a Boss....

Dr. Hayley Nelson: How to Rewire Your Brain for Health and Success

30 Oct 2023

Contributed by Lukas

Lorraine Maita, MD: The Surprising Connection - Autoimmunity, Hormones, and Detoxification Explained

23 Oct 2023

Contributed by Lukas

Dr. Lorraine Maita, a triple board certified physician specializing in hormone balance and detoxification, joins us in this podcast to discuss the fas...

Lisa Goldberg: Rewiring Your Brain for Weight Loss

16 Oct 2023

Contributed by Lukas

In this episode, I had the pleasure of speaking with Lisa Goldberg, a nutritionist and weight loss coach, about the importance of mindset in achieving...

Dr. Debi Silber: The Hidden Impact of Betrayal on Health and Autoimmunity

10 Oct 2023

Contributed by Lukas

In this episode, I spoke to Dr. Debbie Silber, founder of the Post Betrayal Transformation Institute. Dr. Silber is an expert in the field of betrayal...

Dr. Traci Potterf: Unlocking the Hidden Connection Between Anxiety and Autoimmunity

02 Oct 2023

Contributed by Lukas

In this episode Dr. Traci Potterf delves into the intricate relationship between anxiety and autoimmunity, drawing from her expertise as a medical ant...

Katie Wells: Becoming Your Own Health Advocate: Insights from Wellness Mama

25 Sep 2023

Contributed by Lukas

In today's episode, I had the pleasure of speaking with Katie Wells, the powerhouse behind wellnessmama.com. We dive deep into Katie's personal wellne...

Diana Lane: Ancient Wisdom in Modern Healthcare - The Potential for Integrating Traditional Practices

18 Sep 2023

Contributed by Lukas

In today's episode I am joined by Diana Lane, a self-care specialist, integrative medicine practitioner, and holistic health expert. Diana shares her ...

James Schmachtenberger: Mastering Gut Health for a Vibrant and Youthful Life

11 Sep 2023

Contributed by Lukas

In this episode I am joined once more by James Schmachtenberger, founder of Neurohacker Collective, to discuss the importance of gut health for overal...

Sarah Turner: Shining a Light on Health - Photobiomodulation and the Gut-Brain Connection

04 Sep 2023

Contributed by Lukas

Main Topics Covered:Photobiomodulation and its health benefitsThe intricate gut-brain connectionImpacts of light on the gut and microbiomeThe role of ...

Greg the Hydrogen Man: Science Meets Wellness - Exploring the Wonders of Molecular Hydrogen

28 Aug 2023

Contributed by Lukas

Discover Greg's personal journey from battling health issues to the transformative power of molecular hydrogen. Unearth the skepticism surrounding hyd...

Dr. Kara Wada: Beyond Dry Eyes and Dry Mouth: Unraveling the Symptoms of Sjogren's

21 Aug 2023

Contributed by Lukas

Dr. Wada is a quadruple board-certified pediatric and adult allergy, immunology, and lifestyle medicine physician, who also has personal experience wi...

Sylwia Tabor: How I Overcame Mold Illness and Lyme Disease Through a Carnivore Diet

14 Aug 2023

Contributed by Lukas

I'm thrilled to have Sylwia Tabor, the co-founder of Carnivore Snax, join me to share her personal healing journey and discusses the importance of cle...

Tami Meraglia, MD: Why Traditional Medicine Got It Wrong

07 Aug 2023

Contributed by Lukas

For this episode, I'm thrilled to welcome back Dr. Tami Meraglia. She dives deep into the role of energy and frequency as a pivotal pillar of health. ...

Dr. Jenn Simmons: Unconventional Wisdom - A Surgeon's New Take on Breast Cancer Treatment and Prevention

31 Jul 2023

Contributed by Lukas

In this insightful episode, I am joined by Dr. Jenn Simmons, a board-certified breast cancer surgeon turned functional medicine advocate. Dr. Jenn sha...

Dr. Tami Meraglia: Reframing 'Fine' - Unearthing the True Meaning of Health

24 Jul 2023

Contributed by Lukas

Introduction and Background:Dr. Tami Meraglia's journey to becoming a practitioner in integrative medicineImportance of individuals taking control of ...

Sarah Phillipe: Your Body, Your Choice - Understanding the Health Impact of Breast Implants

17 Jul 2023

Contributed by Lukas

Join us in this episode as Sarah Phillipe, a breast implant illness and detox expert, reveals her personal journey and the hidden health challenges of...

Dr. Carol Lourie: Food for Thought – Debunking Standard Dietary Advice for Cancer Patients

10 Jul 2023

Contributed by Lukas

In this episode, Dr. Carol Lourie, an integrative practitioner, shares her approach to chronic illnesses management using naturopathy, acupuncture, an...

Dr. Miles Nichols: The Real Enemy Within – Understanding Autoimmunity and Its Role in Mental Health

03 Jul 2023

Contributed by Lukas

In this episode, I sat down with Dr. Miles Nichols to explore autoimmunity's intersection with mental health. We discussed Miles' personal health jour...

Chelsie Ward RN: The Surprising Connection Between Gut Health and Autoimmunity

26 Jun 2023

Contributed by Lukas

In this episode, I had the pleasure of chatting with Chelsie Ward, a registered nurse and FDN practitioner, who shared her journey of healing her gut ...

Divya Dhawan: Defying Autoimmunity – 4 Powerful Changes that Transformed My Life

19 Jun 2023

Contributed by Lukas

This episode was an enlightening conversation with Divya Dhawan, a Functional and Holistic Health Coach who specializes in managing autoimmune conditi...

Dr. Sharla Aronson: Unlocking Health and Wellness Through Biologic Dentistry

12 Jun 2023

Contributed by Lukas

Discover how dental health can impact autoimmune symptoms and overall health, in this podcast interview with Dr. Sharla Aronson, a biologic dentist an...

Erica Ziel: The Surprising Benefits of Gentle Movement and Breathwork for People with Autoimmune Issues

05 Jun 2023

Contributed by Lukas

I recently had the pleasure of interviewing Erica Ziel, a functional diagnostic nutrition practitioner, board-certified holistic health coach, persona...

Stephanie Center: Toxic Homes, Sick Bodies: A Deep Dive into Mold Toxicity

29 May 2023

Contributed by Lukas

In this episode I had the pleasure of interviewing Stephanie Center, a functional diagnostic nutrition practitioner and occupational therapist. We tal...

Mira Dessy: Unveiling the Hidden Dangers of 'Natural' Food

22 May 2023

Contributed by Lukas

I had an amazing conversation with Mira Dessy, a nutrition educator and "Ingredient Guru." We discussed how to become an empowered shopper and the imp...

Dr Melinda Ring: Culinary Healing: Food as Medicine for Autoimmunity

15 May 2023

Contributed by Lukas

For this episode, I had the pleasure of interviewing Dr. Melinda Ring, Director of Osher Center for Integrative Health and Clinical Associate Professo...

Laura Coleman Waite: Tell Your Muscles What To Do And Relieve Your Pain

08 May 2023

Contributed by Lukas

In today's episode, I'm excited to share my conversation with Laura Coleman Waite. Laura has dedicated 25 years of her life to teaching people how to ...

Andreanna Rainville, RN: Genomics: Your User Manual

01 May 2023

Contributed by Lukas

Are you ready to unlock the secrets of your genetics for optimal health and wellness? In this eye-opening episode, I had the pleasure of talking with ...

Dr. Spencer Zimmerman: Brain Trauma Effects: How They Change Your Brain-Body Connection and Health

24 Apr 2023

Contributed by Lukas

Dr. Zimmerman's passion for brain health stems from his personal experiences with his wife, who, after two car accidents, discovered that she had been...

Anshul Gupta, MD: The Link Between Mold Toxins And Hashimoto's Disease

17 Apr 2023

Contributed by Lukas

Today I had an amazing conversation with Dr. Anshul Gupta about Hashimoto's disease and the significant role mold toxins play in autoimmune conditions...

William Branum: Get Naked!

10 Apr 2023

Contributed by Lukas

In this episode, I am joined by retired Navy SEAL William Branum and we are talking about Naked Warrior Recovery CBD as a healing modality and the Get...

Allison Samon: Resolving Chronic Pain, Once and For All

03 Apr 2023

Contributed by Lukas

In this episode, Allison Samon joins us to talk about resolving chronic pain once and for all, even when it is considered mystery pain.For complete li...

Susan Bratton: Intimacy at Any Age - Find Your Path to Great Pleasure

27 Mar 2023

Contributed by Lukas

In this episode we a shaking things up!  Susan Bratton, intimacy expert to millions, joins us and we are talking all things sexual health and pleasur...

Vincent Pedre, MD: The GUTSMART Protocol

20 Mar 2023

Contributed by Lukas

In this episode, we are joined by Dr. Vincent Pedre, gut health expert and author of The GUTSMART Protocol. We are diving deep into gut health and whe...

Robert Floyd, MD: The Standard American Diet Is Making You Sick

13 Mar 2023

Contributed by Lukas

In this episode we are discussing the Standard American Diet as the main underlying cause for illness.Dr. Robert Floyd joins us to share how the Paleo...

Radka Toms, MD: You Can Heal!

06 Mar 2023

Contributed by Lukas

Dr. Radka Toms, MD is an Ophthalmologist, Functional Medicine practitioner, Integrative Nutrition Health Coach, author, philanthropist, and proud moth...

Dr. Alison Danby - Diving Into Autoimmune Fatigue - Revisited

27 Feb 2023

Contributed by Lukas

In today's episode, Dr. Alison Danby explores autoimmune fatigue.  We discuss this symptom that 90% of people with autoimmunity experience, and find ...

Aimie Apigian, MD: Stored Trauma in the Body and its Effects - Revisited

20 Feb 2023

Contributed by Lukas

In this episode, Dr. Aimie walks us through why everything we think we know about trauma is wrong!Her incredible journey that led her to eventually cr...

Dr. Catherine Clinton: Natural Ways to Support Autoimmune Healing - Revisited

13 Feb 2023

Contributed by Lukas

In today’s episode we are joined by Dr. Catherine Clinton ND, amazing naturopathic physician specializing in autoimmunity and psychoneuroimmunology....

Dr Eric Osansky: Overcoming Graves' Disease - Revisited

06 Feb 2023

Contributed by Lukas

Today I am joined by Dr. Eric Osansky, and we are talking about all things thyroid; including the rarely addressed hyperthyroid condition, Graves’ D...

Ian Mitchell: Your Body is Designed to Heal - Revisited

30 Jan 2023

Contributed by Lukas

I am beyond excited to revisit this interview with my dear friend Ian Mitchell.To say that Ian comes to us from a science background, is an understate...

Aumatma Shah-Simmons, ND: Fertility and Inflammation

23 Jan 2023

Contributed by Lukas

In This Episode, We Cover:Dr. Shah-Simmons' journey to becoming a fertility expert inspired by her personal experiences.The importance of holistic app...

Neil Cannon: The 4 Pillars of Vitality

16 Jan 2023

Contributed by Lukas

Discover the power of holistic health to achieve a balanced lifestyle and improved wellbeing!"If we have an anti-inflammatory approach to life, there ...

Anna Esparham, MD: Heal From Fibromyalgia and Chronic Pain

09 Jan 2023

Contributed by Lukas

Dr. Anna Esparham, MD , founder of Health Is PowHer and Pain Free Life Academy, Is a nationally-recognized physician who healed herself from multiple ...

Dr. Erin Donaldson: Reclaiming Your Health Through Daily Habits

02 Jan 2023

Contributed by Lukas

Dr. Erin Donaldson is a board certified Family Medicine Doctor who practices Precision Medicine, using genomics and comprehensive data to co-create he...

Megan Evans: Turn Your Symptoms Into Your Superpower

26 Dec 2022

Contributed by Lukas

Megan Evans is the creator of The MS Stage, and brings her love of theater and dance, coupled with almost two decades of journey with MS to her very d...

Dr. Elizabeth Yarnell: Redefining Autoimmunity and MS

19 Dec 2022

Contributed by Lukas

Elizabeth Yarnell is a traditional naturopath and certified LEAP Therapist who is on a mission to redefine MS and autoimmunity.  She helps autoimmune...

Dr. Lisa Grant: Hashimoto's & Fertility

12 Dec 2022

Contributed by Lukas

Today we are joined by Dr. Lisa Grant, OMD and we are talking about Autoimmune Thyroid DIsease and Fertility.  Dr. Lisa is a double board-certified O...

Margaret Floyd-Barry: Food Sensitivities & Autoimmunity

05 Dec 2022

Contributed by Lukas

Margaret Floyd Barry is a functional nutritionist, writer and real food advocate who’s been on the pursuit of the most nutritious and delicious way ...

James Schmachtenberger: It's Time to Manage Your Zombie Cells

28 Nov 2022

Contributed by Lukas

James Schmachtenberger is a successful serial entrepreneur, with a lifelong focus on using business and innovation to effect large-scale change for th...

Felice Gersh, MD: The Critical Role of Estrogen in Immunity

21 Nov 2022

Contributed by Lukas

Felice Gersh, MD is an award winning physician with dual board certifications in OB-GYN and Integrative Medicine.  She is the founder and director of...

Mark Carlson: The Key in Recovery from Extreme Gut Issues

14 Nov 2022

Contributed by Lukas

In today's episode, Mark Carlson shares how shifting our focus from disease management to building health can allow even the toughest health challenge...

Beth O'Hara: Is Your Autoimmunity Actually Mast Cell Activation Syndrome?

07 Nov 2022

Contributed by Lukas

Today we are joined by Beth O'Hara, Functional Naturopath specializing in complex, chronic cases of Mast Cell Activation Syndrome, Histamine Intoleran...

Monica Cox: Finding Fertility

31 Oct 2022

Contributed by Lukas

Monica Cox is a top Holistic Functional Fertility Coach and Infertility Warrior. She's supports women in finding the root cause of their fertility iss...

Sandra Scheinbaum: A Health Coach Might Be The Help You Need

24 Oct 2022

Contributed by Lukas

In today's episode, Dr. Sandra Sheinbaum shares about the field of health coaching and how working with a coach can be especially helpful for chronic ...

Shawn Borup: A Sweet Life without Sugar

17 Oct 2022

Contributed by Lukas

Shawn Borup, is the founder of Show Me Healthy Living. For three decades, she has researched, studied, and practiced the healing power of food and tau...

Navaz Habib: The Vagus Nerve and It's Role in Inflammation

11 Oct 2022

Contributed by Lukas

In this episode, Dr. Navaz Habib shares the importance of the Vagus Nerve in connection with autoimmunity and inflammation, and how we can improve our...

Emily Kiberd: Working Out with Hashimoto's: How to do it right!

03 Oct 2022

Contributed by Lukas

In today's episode, Dr. Emily Kiberd shares her experience and expertise with us regarding the right way to work out with Hashimoto's Thyroiditis, or ...

Dr. Meg Haworth: Healing the Emotional Root Causes of Illness

26 Sep 2022

Contributed by Lukas

In today's episode, Dr. Meg Haworth shares the importance of getting to the emotional root cause of illness and releasing those emotions to allow for ...

Khara' Jefferson: The Stress Connection

19 Sep 2022

Contributed by Lukas

Khara struggled with stomach pains and digestive issues for three years in college, only to be told that it was a virus.  When she finally got proper...

Aimie Apigian, MD: The Biology of Trauma

12 Sep 2022

Contributed by Lukas

Today Dr. Aimie Apigian joins us again to continue our conversation from episode 37 on the biology of trauma.Dr. Aimie is a Double Board-Certified Med...

Scott Resnick, MD: Think Differently - What Drives Inflammation?

05 Sep 2022

Contributed by Lukas

In today's episode, Scott shares how disruption of our barriers drives autoimmunity, and steps we can take to start to return to health.  From mainta...

Dr. Irene Cop: Upgrade Your Operating System And Heal

29 Aug 2022

Contributed by Lukas

In today's episode, Dr. Irene is sharing with us her expertise on why we get sick and how we can use neuroplasticity to change our programming and cre...

Tsao Lin-Moy: Transforming Health through Chinese Medicine

23 Aug 2022

Contributed by Lukas

In today's episode, Tsao shares the basics of Chinese Medicine, and how they contrast with the Western Medicine approach by focusing on wellness and i...

Shiroko Sokitch, MD: The Healing Power of Love

15 Aug 2022

Contributed by Lukas

In today's episode, Dr. Shiroko Sokitch shares her experience and expertise in how to heal when it seems impossible. We touch on her seven keys to hea...

Melanie Cross, NP: Going from Crappy to Happy with Functional Plant Medicine

08 Aug 2022

Contributed by Lukas

In today's episode, Nurse Practitioner and Functional Plant Medicine Expert, Melanie Cross introduces us to using cannabis as a tool to get people ove...

Alison Danby: Diving into Autoimmune Fatigue

01 Aug 2022

Contributed by Lukas

In today's episode, Dr. Alison Danby explores autoimmune fatigue.  We discuss this symptom that 90% of people with autoimmunity experience, and find ...

Heather Gray: The Foundations of Healing

25 Jul 2022

Contributed by Lukas

In today's episode, Heather shares her tips for setting the foundation to heal and optimize health.Heather shares her health journey that began in ear...

Alexandra Swenson-Ridley: Transformational Healing

18 Jul 2022

Contributed by Lukas

In today's episode, Dr. Alex shares her approach to healing, which includes addressing emotions, emphasizing self-worth, and using principles from qua...

Rachel Varga, RN: The Key to Beauty and Radiance

11 Jul 2022

Contributed by Lukas

In today's episode, Rachel shares how we create beauty and radiance through slowing cellular aging by upleveling our mind, body, spirit, and energy vi...