Integrative Women's Health Podcast
Episodes
104: Aging, Skin, and Aesthetics for Women Over 40 with Dr. Natalya Borakowski
05 May 2026
Contributed by Lukas
“We forget the skin is a living organ and we just treat it as a cosmetic surface.” - Dr. Natalia BorkowskiThere’s a moment many women experience...
103: Health Intelligence: A Vision for Safe and Healthy Health and Care with AI with Nasim Afsar
28 Apr 2026
Contributed by Lukas
“We have accepted making health decisions with only 20% of the data.”Hospitals can save a life in a crisis. They can stabilize, diagnose, interven...
102: How Changing Your Environment Can Improve Your Health with ZuZu Armes
21 Apr 2026
Contributed by Lukas
“When you change the environment of the cell, you change the outcome of the body.” - Karen “ZuZu” Ziemer ArmesAs integrative health practition...
101: Navigating Birth Control with Author, Tierra Duncan
14 Apr 2026
Contributed by Lukas
“The more you know about how things operate in your body, the better decisions you can make.” - Tierra DuncanHormonal birth control is one of the ...
100: 30 Years of Toni Weschler's Taking Care of Your Fertility with Sabrina Nowicki and Cyclisity
07 Apr 2026
Contributed by Lukas
“Every woman’s cycle is different, and it can change from one cycle to the next.” - Sabrina NowickiFor many women, tracking their cycle is synon...
99: Navigating Grief with Chronic Illness with Marisa Renee Lee
31 Mar 2026
Contributed by Lukas
“When life is hard, you need to take a break before you break.” - Marisa Renee LeeSome experiences in our lives don’t have a clear beginning, mi...
98: How Belly Dancing and Pelvic Rehab Heal Incontinence and Bring Joy to Healing
24 Mar 2026
Contributed by Lukas
“Since I’ve been belly dancing, I don’t have bladder leaking anymore.”There’s a growing conversation in women’s health around doing everyt...
97: How to Optimize Longevity and Fitness with Clean Air Gyms and Clinics with Dr. Bailey Devine
17 Mar 2026
Contributed by Lukas
“Spaces where people go to optimize their health and longevity should have clean air.” - Dr. Bailey DevineOne of the most fundamental influences o...
96: Rethinking and Redesigning Women’s Health - Physical spaces in Women's health with Architect Abbie Clary
10 Mar 2026
Contributed by Lukas
“Years ago, someone decided that the male was the default and the female was the outlier.” - Abbie ClaryWhen we think about improving the healthca...
95: Using Red Light Therapy and Vibration Therapy in Perimenopause and Menopause with Fringe
03 Mar 2026
Contributed by Lukas
“There's such an incredible need for supporting women in this very intimate way.” - Dr. Genevieve NewtonRed light therapy has become a hot topic i...
Bioidentical Hormones, Vaginal Estrogen, and Patient Safety with Kate Wells
06 Jan 2026
Contributed by Lukas
“Many women don't have the information they need to understand what's going on with...
Hormone Therapy Deep Dive: Topical, Transdermal, Oral… and When to Use Each with Dr. Anna Cabeca, DO
30 Dec 2025
Contributed by Lukas
“It takes more than hormones to fix our hormones.” - Dr. Anna CabecaWhen it ...
94: Why Email Marketing is Key to Having a Peaceful Burnout-Free Women's Health Business
23 Dec 2025
Contributed by Lukas
“A business needs to sell. If someone is annoyed by that, that's on them.” - Kirsten RoldanIn a time where AI can generate endless words in second...
93: Innovations in Pelvic Physical Therapy with Amy Stein of Beyond Basics Physical Therapy
16 Dec 2025
Contributed by Lukas
“We've learned so much. Now, as PTs, we not only look at musculoskeletal and neuromuscular systems but also at pain science.” - Amy SteinPelvic pa...
92: The 2026 Business Planning Framework: How to Pick Your Perimenopause Niche & Build a Revenue Model That Actually Works
09 Dec 2025
Contributed by Lukas
“Specialization isn't about narrowing your options. It's about amplifying your impact.” - Dr. Jessica DrummondIt’s December, which means every p...
91: Ashley Koff on GLP-1s and Weight in Perimenopause: When They Help, When They Harm, and the Red Flags You're Missing
02 Dec 2025
Contributed by Lukas
“What a GLP-1 agonist does is teach us about our weight health hormones.” - Ashley KoffGLP-1 medications are everywhere right now, and for many wo...
90: When Nothing Works for Depression: How the Healing Depression Project Is Creating a New Path Forward with Silvia Covelli and Dr. Achina Stein
25 Nov 2025
Contributed by Lukas
Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist vi...
89: What Gets Missed for Chronic Illness Healing: How Simple, Unsexy Tools Create Sustainable Recovery with Robin Randisi & Cait Van Damm
18 Nov 2025
Contributed by Lukas
“Focus on the skill of listening to your specific body, your specific symptoms, and figuring out what your system is responding to.” - Cait Van Da...
Overcoming Impostor Syndrome to Founding a Highly Successful Rural Women’s Practice with Dr. Amanda Thompson, PT, WHC
11 Nov 2025
Contributed by Lukas
“My limiting belief told me I was limited in the outpatient world. But the truth is, I was already several steps ahead of most people, and that’s ...
88: The Metabolic Shift: Helping Women Clients with Weight Gain, Blood Sugar, and Cholesterol in Midlife
04 Nov 2025
Contributed by Lukas
“When your client says their body changed overnight, she’s not exaggerating.” - Dr. Jessica DrummondSo many women arrive in perimenopause or men...
87: Helping Clients With Brain Fog, Anxiety, and Mood Changes in Perimenopause & Menopause
28 Oct 2025
Contributed by Lukas
“Perimenopause isn’t just about hot flashes and night sweats. It’s about the brain.” - Dr. Jessica DrummondBrain fog, anxiety, and mood swings...
86: Confidence in Complexity: How Practitioners Can Master Perimenopause & Menopause Care
21 Oct 2025
Contributed by Lukas
“Most programs train you for the simple cases. Confidence in Complexity trains you for the real ones.” - Dr. Jessica DrummondWhen women reach midl...
85: Why Perimenopause & Menopause Care Is the Future of Women’s Health
14 Oct 2025
Contributed by Lukas
“Women’s health is never textbook. Complexity is the rule, not the exception.” - Dr. Jessica DrummondRight now, most health professionals are st...
84: How to Heal Your Perimenopause Brain with Dr. Mariza Snyder
07 Oct 2025
Contributed by Lukas
“We all deserve good 85-year-old brain health, and that starts today.” - Dr. Mariza SnyderBetween long workdays, parenting, and never-ending to-do...
83: How Practitioners Become Experts in Perimenopause and Menopause Care
30 Sep 2025
Contributed by Lukas
“Most programs teach you the textbook cases. We teach you the real ones.” – Dr. Jessica DrummondThere’s no such thing as a routine menopause c...
82: How to Transform Your Women's Health Practice to Have The Flexibility You Desire and Get Great Sleep with Chantal Traub
23 Sep 2025
Contributed by Lukas
“By addressing my nervous system, which also helped me heal my long COVID, I really healed my sleep.” - Chantal TraubSleep isn’t a luxury. It’...
81: New Approach to Musculoskeletal Pain in Menopause with Dr. Jessica Drummond
16 Sep 2025
Contributed by Lukas
“These women aren’t just dealing with an injury. They’re living in a low-estrogen environment that changes everything about healing.”Musculosk...
80: Navigating Perimenopause and Complex Chronic Illness with Dr. Jessica Drummond [Interviewed by Marnie Glavin]
09 Sep 2025
Contributed by Lukas
“Perimenopause can amplify and unmask complex chronic illnesses that were hiding in the background.” – Dr. Jessica DrummondWhen we skip the chro...
79: The Importance of Developing Your Coaching Skills in Functional Nutrition and Perimenopause with Carley Nadine
02 Sep 2025
Contributed by Lukas
“Being a holistic practitioner is about focusing on the individual, not protocols.” – Carly NadineSo many of our clients come to us carrying com...
78: Overcoming Impostor Syndrome to Founding a Highly Successful Rural Women's Practice with Dr. Amanda Thompson, PT, WHC
26 Aug 2025
Contributed by Lukas
“My limiting belief told me I was limited in the outpatient world. But the truth is, I was already several steps ahead of most people, and that’s ...
77: How Integrative Women's Health Education Can Help Your Physical Therapy Patients Enjoy Life More with Dr. Megan Wells
19 Aug 2025
Contributed by Lukas
“I can’t just treat a knee or a shoulder; if I really want to make progress with people and they're not sleeping well or they're not eating well, ...
76: Why We Need More Perimenopause Professionals in Mental Health with Julie Cardoza, MS, LMFT and IWHI Graduate
12 Aug 2025
Contributed by Lukas
“Mental health and physical health can’t be separated.” – Julie CardozaFor many women, the first signs of perimenopause aren’t hot flashes o...
75: What's Missing From The Conversation on Longevity with Andrea Nakayama
05 Aug 2025
Contributed by Lukas
“When we are so restricted and tied to all the things we have to do, we're not actually supporting longevity.” - Andrea NakayamaHealth practitione...
74: Rich Relationships: How to Create a Million-Dollar Network Authentically with Selena Soo
29 Jul 2025
Contributed by Lukas
“One rich relationship is more valuable than a hundred casual connections.” - Selena SooAs health and wellness professionals, our work is built on...
73: Innovations in Osteoporosis Care with CEO of Osteoboost, Laura Yecies
22 Jul 2025
Contributed by Lukas
*This episode is sponsored by Osteoboost*“The most important thing for fractures is to prevent them.” - Laura YeciesOsteoporotic fractures are one...
72: Herbalism for Fertility for Women and Men with Liane Moccia
15 Jul 2025
Contributed by Lukas
“It’s important to take a holistic approach to a person’s fertility.” – Liane MocciaOur clients’ fertility journeys are about much more th...
71: How to Support Your Clients with Depression and Anxiety with Dr. Christina Bjorndal
08 Jul 2025
Contributed by Lukas
[TRIGGER WARNING: Sensitive topics, including suicide]“Our thoughts drive our nervous system, and when you’re in a sympathetic state, it’s very ...
70: Hello Hot Flash! with Stephanie Shaw
01 Jul 2025
Contributed by Lukas
For many women, perimenopause comes with confusing symptoms that can’t seem to be explained and changes to your body that can feel like you’re los...
69: Your Health Coach Will See You Now! with Dr. Sandra Scheinbaum, Ph.D.
24 Jun 2025
Contributed by Lukas
“A health coach is somebody who truly hears you and can help you navigate through this increasingly complex medical system.” - Dr. Sandra Scheinba...
68: What Market Trends In Women's Health Do You Need To Know? with Rachel Braun Scherl
17 Jun 2025
Contributed by Lukas
“People make choices and they pay for what they value.” - Rachel Braun ScherlAs practitioners, it often feels like we’re being pulled in many di...
67: What are Bioidentical Hormones? with Kate Wells
10 Jun 2025
Contributed by Lukas
“Many women don't have the information they need to understand what's going on with their hormones.” - Kate WellsWhile the conversation around men...
66: Functional Medicine | Precision Health | Culinary Nutrition with Shefaly Ravula, PA-C
03 Jun 2025
Contributed by Lukas
“Until we address our entire environment and culture, I think we're going to keep seeing complex chronic illnesses on the rise.” - Shefaly RavulaO...
65: Unraveling CIRS: Mold, Inflammation, and the Path to Recovery with Jenny Johnson
27 May 2025
Contributed by Lukas
“About 24% of the population has susceptible genetics for chronic inflammatory response syndrome (CIRS).” - Jenny JohnsonHealth and illness are no...
64: Lean Genes: How Understanding Genetics is Key to Metabolic Health and Healthy Weight with Dr. Phyllis Pobee
20 May 2025
Contributed by Lukas
“Weight loss resistance is never isolated. You never just have weight loss resistance and everything else is great.” - Dr. Phyllis PobeeFor those ...
63: Using The Art and Science of Homeopathy with Your Complex Clients with Dr. Ginger Nash, ND
13 May 2025
Contributed by Lukas
“Homeopathy can be a phenomenally powerful tool to use, especially for people who are sensitive.” - Dr. Ginger Nash, NDHomeopathy is a tool well-s...
62: How to Support Your Clients to Prepare For and Recovery From Surgery with Dr. Rebecca Knackstedt
06 May 2025
Contributed by Lukas
“Even five days of preparation before surgery can make a difference.” - Dr. Rebecca KnackstedtHaving surgery is a massive stress on the body, and ...
61: Getting Nerdy about Hormones - Topical, Transdermal, Oral, Oh My! with Dr. Anna Cabeca, DO
29 Apr 2025
Contributed by Lukas
“It takes more than hormones to fix our hormones.” - Dr. Anna CabecaWhen it comes to vaginal health, pelvic floor health, and incontinence issues,...
60: Sex Without Pain with Dr. Heather Jeffcoat, DPT
22 Apr 2025
Contributed by Lukas
“Pelvic health physical therapy is the best-kept secret in medicine.” - Dr. Heather JeffcoatWhile we’ve been seeing Super Bowl ads for erectile ...
59: Meet The Vagina Whisperer and What Your Clients Need to Know About Their Pelvic Floors
15 Apr 2025
Contributed by Lukas
Women are juggling a lot at every age and stage, from engaging with exciting opportunities and caring for aging parents to raising kids and showing up...
58: How to Prevent and Heal Chronic Fatigue and Post Viral Illness with Dr. Jennifer Tufenkian, ND
08 Apr 2025
Contributed by Lukas
Chronic complex illnesses can be particularly difficult to treat with genetic, hormonal, and environmental factors converging to create a perfect stor...
57: Running While Postpartum (and Perimenopausal!) with Dr. Carrie Pagliano
01 Apr 2025
Contributed by Lukas
“I had two choices. Either give up what I love to do or look for a new path and figure it out.” - Dr. Carrie PaglianoFrom the newborn months to th...
56: Why Your Client's Metabolic Health is the Key to Her Longevity in Menopause and Beyond with Dr. Ritamarie Loscalzo
25 Mar 2025
Contributed by Lukas
“Everything you do in your day-to-day life matters for your metabolic health.” – Dr. Ritamarie LoscalzoMetabolic health is one of the critical f...
55: Top Preventive Tests Every Woman Should Have to Prevent Stroke and Heart Attack with Integrative Family Medicine Physician, Dr. Ellie Campbell, DO
18 Mar 2025
Contributed by Lukas
“Blood pressure is an important marker – the first red light on the dashboard that something is amiss.” – Dr. Ellie CampbellCardiovascular dis...
54: An Innovative Approach to Healing Chronic Pain and Trauma with Active Fascia Release with Julia Blackwell
11 Mar 2025
Contributed by Lukas
“We have to move our bodies to tell the brain that it's safe to access certain ranges of motion and interrupt whatever patterns we might be in.” -...
53: Healing Migraines By Combining an Integrative Approach with Technology with Diane Ducarme, Founder of Migraine Heroes
04 Mar 2025
Contributed by Lukas
Healthcare is very expensive right now, and the most profitable business models all rely on people being attached to a chronic illness model.How can w...
52: How to Have Financial Health in Your Practice with The Leading Menstrual Health Coach in Hungary, Women's Health Coach Graduate Tekla Diriczi
25 Feb 2025
Contributed by Lukas
It's critical for women all over the world to have financial nourishment and independence, as well as physical health. It’s all connected.For women,...
51: From Physio to Women’s Health Coach: A Practitioner’s Journey to Career Fulfillment with Tamarah Nerreter
18 Feb 2025
Contributed by Lukas
When you’re just starting your career, there’s so much to learn and grow into. After the first decade or so - especially in a clinical setting - t...
50: Women's Desire and Integrative Sexual Health Coaching with Women's Health Coach, Dr. Rose Schlaff, DPT, WHC, IF
11 Feb 2025
Contributed by Lukas
“I joined thinking functional nutrition was going to heal me, and what I actually needed was the coaching.” - Dr. Rose SchlaffIn the world of wome...
49: From Breast Cancer Survivor to Women’s Health Coach: Mila Shwab on Aging Gracefully and Finding Purpose
04 Feb 2025
Contributed by Lukas
“Women need a sacred space, where they are listened to and can be guided to find their own solutions.” - Mila ShwabMindful listening is one of ...
48: Is Women's Health Coaching The Right Career For You?
28 Jan 2025
Contributed by Lukas
What makes someone a successful women’s health coach?After 15 years of the Women’s Health Coach Certification program, I’ve seen thousands of st...
47: Why Becoming a Women's Health Coach is the Key to a Fulfilling, Healthier, and Wealthier Career for Medical Professionals | Fixing Healthcare Together with Dr. Dawn Allen, Nurse Practitioner
21 Jan 2025
Contributed by Lukas
As a medical professional, you’re trained in a model encouraging you to “solve” your patient's health problems. It’s one thing to be able to p...
46: From Pelvic Health PT to Women’s Health Coach: Stephanie Herrod’s Journey to Living Her Vision | Overcoming Burnout and Building a Fulfilling Practice
14 Jan 2025
Contributed by Lukas
“I want my life to look different day-to-day and to solve different problems, and I want support and a way to do that sustainably.” - Stephanie Ha...
45: 15 Years of Transforming Women's Health: The Legacy and Evolution of the Women's Health Coach Certification
07 Jan 2025
Contributed by Lukas
The role of health professionals has had to shift significantly over the past 20 years.Patients have more tools than ever, from functional nutrition a...
44: A Truly Integrative Approach to Women's Health Physical Therapy with Women's Health Coach Graduate Dr. Maggie Roth, PT, DPT, ATC, WHC
31 Dec 2024
Contributed by Lukas
“I have a bigger connection with my patients than I ever have, and that even translates to working with other professionals on the care team.” - D...
43: Endometriosis and The Pain of Medical Gaslighting with Endometriosis Surgeon, Dr. Madhu Bagaria, MD, FACOG
24 Dec 2024
Contributed by Lukas
[TRIGGER WARNING: Suicidal ideation]“Most of the things I did were not given to me by my practitioners because they had no clue what was going on.”...
42: Innovative Approaches to Chronic Pain with The Anodunos Method Team
17 Dec 2024
Contributed by Lukas
“Healthcare professionals who are not trained in treating chronic pain but trying to treat chronic pain are actually detrimental.” - Monica Demito...
41: An Integrative Approach to Weight Loss with Dr. Elizabeth Sharp
10 Dec 2024
Contributed by Lukas
“I always pair the exercise and nutrition plan with the medication because the goal is to foster positive behavior changes to reinforce the changes ...
40: Using Trauma Release Exercise to Heal Chronic Pain with Richmond Heath
03 Dec 2024
Contributed by Lukas
“When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about mov...
39: Creating a Successful Medical Coach Model for Vulvar Pain with WHC Graduate Bianca Siravo, NP, WHC
26 Nov 2024
Contributed by Lukas
“All the coaching skills are important, but without the vision, the rest are really hard to put in place.” - Bianca SiravoWhen you’re in a tradi...
38: Breaking Out of The Traditional Healthcare System to Heal Thyroid Issues from The Root Cause with Dr. Dana Gibbs
19 Nov 2024
Contributed by Lukas
“You can't isolate the thyroid from the rest of the endocrine system.” - Dr. Dana GibbsThyroid health issues commonly go beyond the endocrine syst...
37: Innovative Approaches to Breast Cancer Recovery with Dr. Jenn Simmons
12 Nov 2024
Contributed by Lukas
“Health happens at home, and it happens with the decisions that you make every single day.” - Dr. Jenn SimmonsCancer doesn't come out of nowhere. ...
36: Navigating Menopause Through Healing as a Personal Spiritual Experience with Alexandra Cousins
05 Nov 2024
Contributed by Lukas
“The hardest thing to do is to be yourself in every moment because we all want to be so spiritually evolved and perfect.” - Alexandra CousinsTW: I...
35: Using Neuroscience to Relieve Chronic Pain with Occupational Therapist, Sally Brown
29 Oct 2024
Contributed by Lukas
“Your brain has a lot to do with the way that pain is showing up in your life.” - Sally BrownThere’s a chronic pain epidemic among women in midl...
34: Surprising Menopause Symptoms and How to Overcome Them with Dr. Mariza Snyder
22 Oct 2024
Contributed by Lukas
“None of us deserve to suffer needlessly.” - Dr. Mariza SnyderThe menopause transition typically begins somewhere in our late 30s to mid-40s, and ...
33: How Health Coaching Can Reduce Burnout and Improve Outcomes with Pelvic Physical Therapist and Women's Health Coach Graduate Silvana Yee
15 Oct 2024
Contributed by Lukas
“With health coaching, the self-revelation kicks in. It's a very magical tool.” - Silvana YeeAs clinicians, we often see patients becoming their o...
32: Supporting Teen Immune and Mental Health with Holistic Pediatrician, Dr. Elisa Song
08 Oct 2024
Contributed by Lukas
“Mindfulness is one of the most important life skills we can give to our teenagers.” - Dr. Elisa SongOur kids are under stress more so now than ev...
31: How Holistic Recovery Support Improves Cancer Care with Women's Health Coach Graduate, Dr. Allison Quick
01 Oct 2024
Contributed by Lukas
“I wanted to do the work I was trained to do and to help treat their cancer, but also to help them live well in the long term.” - Dr. Allison Quic...
30: How Creating Community Can Supercharge Your Practice - Meet Women's Health Coach Graduate Mary Vidal
24 Sep 2024
Contributed by Lukas
“I feel like fitness is a gateway to health coaching.” - Mary VidalWhen we think about health and wellness, it seems like a linear process—eithe...
29: Strengthening Bones: Osteoporosis, Cancer, and Beyond with Dr. Lisa Moore & Margie Bissinger
17 Sep 2024
Contributed by Lukas
“It’s important to look at food first before supplementation.” - Margie BissingerFor most people, bone health is not a topic that comes into foc...
28: How to Use Neuroscience to Heal Chronic Pain with Jane Hogan
10 Sep 2024
Contributed by Lukas
“Our brain and our thoughts change our biology and chemistry in the body.” - Jane HoganWhen someone is diagnosed with an autoimmune disease or chr...
27: From Burn Out To Passion In Our Work with Physical Therapist, Sara Sohn
03 Sep 2024
Contributed by Lukas
“Change is terrifying, especially change when it’s somewhat subversive.” - Dr. Sara Sohn DPT, WCSChoosing to go in a different direction from wh...
26: Improving Perinatal Care with Physical Therapy and Health Coaching with WHC Grad, Dr. Juan Michelle Martin
27 Aug 2024
Contributed by Lukas
“If we can, at the grassroots level, start getting to the patients and the community providers and then start moving up the chain, we can do a lot o...
25: WHC Graduate April Haberman - How to be a Leader in Corporate Menopause Care
20 Aug 2024
Contributed by Lukas
“Once I started the program and began practicing and learning, it's hard to describe the freedom and excitement that it brought.” - April Haberman...
24: What is Extrapelvic Endometriosis - Case Study with Camille and Dr. Shanti Mohling
13 Aug 2024
Contributed by Lukas
“I'm 31 and feel better than I’ve felt since I was 14. There is hope for you to feel better.” - Camille[TRIGGER WARNING: Suicidal ideation]Havin...
23: Getting Better Outcomes with Endometriosis Excision Surgery with Iris Kerin Orbuch, MD
06 Aug 2024
Contributed by Lukas
“Let's empower patients to help themselves. That's going to be the best way to affect change.” - Iris Kerin Orbuch, MDEndometriosis is a condition...
22: Immunocompromise After Covid in a Physical Therapy Student - LIVE Client Case Study (Part 2)
30 Jul 2024
Contributed by Lukas
“Strengthening your gastrointestinal system is foundational to strengthening your immune system.” - Dr. Jessica DrummondIn this post-COVID world, ...
21: Immunocompromise After Covid in a Physical Therapy Student - LIVE Client Case Study (Part 1)
23 Jul 2024
Contributed by Lukas
“A COVID infection often reveals deeper vulnerabilities that you didn’t know were there.” - Dr. Jessica DrummondThe COVID virus can be difficult...
20: Healing Depression Project with Silvia Covelli & Dr. Achina Stein
16 Jul 2024
Contributed by Lukas
“There are multiple - often overlooked - causes of depression.” - Dr. Achina SteinDepression is more than just a mental health issue. Years of res...
19: Delicious Nutrition to Prevent and Recover From Cancer with Nutritionist Kirstin Nussgruber
09 Jul 2024
Contributed by Lukas
“Even the smallest changes, if they are consistently applied, will result in something positive.” - Kirstin NussgruberCancer isn’t something tha...
18: A Holistic Approach to Infertility and The Black Maternal Health Crisis with Physical Therapist Dr. Yeni Abraham
02 Jul 2024
Contributed by Lukas
“Reproductive health is the Wild West. You cannot protocol this; you must be willing to create it.” - Dr. Yeni AbrahamReproductive care is some of...
17: How to Balance Hormones in Perimenopause with Endometriosis and Long COVID - LIVE Client Case Study (Part 2)
25 Jun 2024
Contributed by Lukas
“As women transition through pregnancy, postpartum, perimenopause, and menopause, the physiology is dynamic. We have to check in regularly.” - Dr....
16: How To Balance Hormones in Perimenopause with Endometriosis and Long Covid - LIVE Client Case Study (Part 1)
18 Jun 2024
Contributed by Lukas
“We have to hold two things gently together: working on optimizing your health while being mindful not to limit the key priorities of your life.” ...
15: How To Heal Bladder Pain Syndrome and Interstitial Cystitis with Top Quality Aloe as Part of the Protocol with Heather Florio, CEO of Desert Harvest
11 Jun 2024
Contributed by Lukas
“My passion is to be able to change things for women. No one should be dismissed; no one should be told it's all in their head. We have so much catc...
14: When Multiple Surgeries is a Sign of Endometriosis with Dr. Ginger Garner
04 Jun 2024
Contributed by Lukas
“In the last ten years, I really began to appreciate the gap between sports medicine and pelvic health.” - Dr. Ginger GarnerWhen you’re living w...
13: Hope and Nourishment for People with Endometriosis with Katie Edmonds
28 May 2024
Contributed by Lukas
"It's really important to know that endometriosis is not always progressive." - Katie EdmondsA healing journey can be a nourishing experience. When we...
12: Navigating Perimenopause and Menopause with Endometriosis
21 May 2024
Contributed by Lukas
“How can we better help ourselves and our clients with endometriosis or other complex conditions navigate perimenopause and menopause?”Given some ...
11: Cutting Edge Endometriosis Care and Research with Dr. Sallie Sarrel
14 May 2024
Contributed by Lukas
“Good surgery matters, but a lot of other things matter too.” - Dr. Sallie SarrelAt the Integrative Women’s Health Institute, we take a multidis...
10: Update on The State of Women's Health Research with Shannon Cohn, producer of Endo What? and Below The Belt
07 May 2024
Contributed by Lukas
“Filmmaking storytelling narratives can create large-scale social change.” - Shannon CohnLike many conditions that primarily affect women, endomet...
9: Case Study: Endometriosis with Federica Torri and Dr. Jessica Drummond
30 Apr 2024
Contributed by Lukas
“Don't chase symptoms, optimize systems.” - Dr. Jessica DrummondFor over ten years, Federica Torri dealt with chronic GI symptoms and sometimes de...
8: Menopause and Caregiving with Women's Health Coach Lesley Waldron
23 Apr 2024
Contributed by Lukas
“Health coaching is an opportunity for us to not just serve other women in creating healthier lives but also for us as women as well.” - Lesley Wa...