Integrity Restored Podcast
Episodes
Episode 246 - The Truth About Generational Sin
30 Apr 2026
Contributed by Lukas
In this powerful episode, Jim O'Day and Catholic author, professor, and exorcist assistant, Dr. Dan Schneider, discuss generational sin, its spiritual...
Episode 245 - Becoming a Saint with Joseph Valentic
16 Apr 2026
Contributed by Lukas
In this episode, Jim O'Day and Catholic entrepreneur and author Joseph Valentic discuss the call to sainthood and the key steps we must take amid our ...
Episode 244 - What would Padre Pio say with Mary O'Regan
26 Mar 2026
Contributed by Lukas
In this episode, Jim O'Day and Mary O'Regan explore Padre Pio's wisdom for overcoming sin, especially pornography, and how his spiritual guidance can...
Episode 243 - Hope in Suffering with Patti Armstrong
19 Mar 2026
Contributed by Lukas
In this episode, Jim O'Day and Patti Armstrong reflect on the life of Servant of God Michelle Duppong—a modern saint in the making. Discover how fai...
Episode 242 - Every Man Needs A Heart
05 Mar 2026
Contributed by Lukas
In this episode, Jim O'Day and Fr. Allen Hoffa discuss the importance of sacrifice, courage, and emotional competency in addressing the challenges pos...
Episode 241 - The Devil's Playground with Fr. Allen Hoffa
19 Feb 2026
Contributed by Lukas
In this episode, Jim O'Day and Fr. Allen Hoffa discuss the pervasive issue of pornography in society, its historical roots, and the cultural barriers ...
Love, Lies and Algorithms with Jim O'Day
05 Feb 2026
Contributed by Lukas
In this episode, Jim breaks down Pope Leo's recent statements of warning on the increase in AI chatbot "relationships" and what we should be concerned...
Episode 239 - Is There a Correlation between Porn and Abortion? with Dr. Bill Lile
15 Jan 2026
Contributed by Lukas
Jim is joined by Dr. William Lile (The Pro-Life Doc) to discuss how our pornified culture fuels abortion. Please visit prolifedoc.org for more infor...
Episode 238 - 5 Signs It's Lust — and 4 It Is Not - with Devin Schadt
11 Sep 2025
Contributed by Lukas
Jim is joined by Devin Schadt, founder of Fathers of St. Joseph, to discuss how we can discern if its lust or not. Once rightly understood, God's inte...
Episode 237 - Digital Detox with Deacon John O'Maley
28 Aug 2025
Contributed by Lukas
Deacon John O'Maley joins Jim to discuss his book 30-day Digital Detox for Teens . This is a great parent-led challenge to help our teens break free...
Episode 236 - From Trafficked to Transformed with Dr. Joseph Birli
14 Aug 2025
Contributed by Lukas
Dr. Birli, Ed D, LPC, NCC, President and CEO of Bethany Children's Home and author of From Prostitute to President joins Jim to discuss his personal...
Episode - 15 Minutes To Change Your Marriage
31 Jul 2025
Contributed by Lukas
Jim is joined by Father Allen Hoffa where he outlines a 15 minute-a-day marriage transformation regimen for all couples. God blesses the work, c...
Episode 234 - 10 Minutes to Change Your Life with Fr. Hoffa
17 Jul 2025
Contributed by Lukas
Father Allen Hoffa joins Jim to share his strategy for transforming your life using 10 minutes a day. Spend 5-minutes doing nightly review Take contr...
Episode 233 - The Pornification Culture with Jim O'Day
03 Jul 2025
Contributed by Lukas
Jim dives into the increasing hypersexualization and pornification of society, it's effects, and what we can do about it. Sexuality is now a commod...
Episode 232 - Little Joey Goes to Mass with Estelle Nester
12 Jun 2025
Contributed by Lukas
Estelle Nester, author of Little Joey Goes to Mass and Faith Like a Child joins Jim on this week's podcast. They discuss how helping our kids know th...
Episode 231 - The "Personalization" of Porn
05 Jun 2025
Contributed by Lukas
Jim discusses the frightening trend of customizable, personalized adult content and what it means -- how we can be aware of the changes and what to d...
Episode 230 - Charisms in Recovery with Jill Simons
01 May 2025
Contributed by Lukas
In this episode, Jim is joined by Jill Simons, Executive Director of ManyPartsMinistries.com, to explain what charisms are, how do we know what are o...
Episode 229 - Gimme 3 Steps with Jim O'Day
25 Apr 2025
Contributed by Lukas
In this episode, Jim highlights lesson learned and three steps (ok, maybe a few more) that we can take to boost our recovery. There is no silver bu...
Episode 228 - 5 Steps to Talk About Porn (Re-Broadcast)
10 Apr 2025
Contributed by Lukas
In this episode, Jim takes you through 5 steps necessary to initiate a conversation with someone you care about regarding porn. Knowledge is key Vuln...
Episode 227 - Ten Commandments to Freedom
03 Apr 2025
Contributed by Lukas
Ed Van Buskirk, founder of IfUloveme.org and Catholic speaker, joins Jim to discuss how the Ten Commandments are the roadmap to building successful r...
Episode 226 - Tips for The Tough Times with Keith Nester (Re-Broadcast)
27 Mar 2025
Contributed by Lukas
From Episode 102 with Keith Nester If you are married or in any kind of long term familial relationship, tough times are bound to happen. So often, th...
Episode 225 - Freedom Coaching with Steve Pokorny
20 Mar 2025
Contributed by Lukas
Jim is joined by Steve Pokorny, founder of Freedom-Coaching.net, to outline their Catholic approach to recovery coaching and how it works. Learn to r...
Episode 224 - Love Heals with Sonja Corbitt
13 Mar 2025
Contributed by Lukas
Sonja Corbitt author of Love Heals joins Jim to discuss how to stop suffering from feelings of fear and unworthiness, with God's Word and principles. ...
Episode 223 - Victory Resources with Theo McManigal
06 Mar 2025
Contributed by Lukas
Jim is joined by Theo McManigal to discuss the vast resources available from CovenantEyes.com to help in the recovery journey. Please use promo code I...
Episode 222 - Self-Mercy with Fr. Sean Byrnes
27 Feb 2025
Contributed by Lukas
Fr. Sean Byrnes from the Diocese of Wagga Wagga in Australia joins Jim to explore the importance of having mercy on oneself in the midst of the strugg...
Episode 221 - The Willpower Advantage Part 2 - Tom Peterson and Dr. Ryan Hanning
20 Feb 2025
Contributed by Lukas
In this two-part series, Jim is joined by Tom Peterson and Dr. Ryan Hanning to discuss their book The Willpower Advantage. Learn how knowing our weakn...
Episode 220 - The Willpower Advantage Part 1 - with Tom Peterson and Dr. Ryan Hanning
13 Feb 2025
Contributed by Lukas
In this two-part series, Jim is joined by Tom Peterson and Dr. Ryan Hanning to discuss their book The Willpower Advantage. Learn how knowing our weakn...
Father Says with Father Allen Hoffa
06 Feb 2025
Contributed by Lukas
Father Hoffa joins us to explain why it's so important to Stay Awake, Stay Alert, and Stay Alive in our journey towards virtue. Make a choice to be p...
Episode 218 - Insidious AI with Dr. Josh Kalman
30 Jan 2025
Contributed by Lukas
Jim is joined by Dr. Josh Kalman, PSYD,PSYPACT to delve into the very dangerous slope of increasing deepfakes and AI-generated adult content and what ...
Episode 217 - Games to Watch Out For with Deacon John O'Maley
23 Jan 2025
Contributed by Lukas
Deacon John joins Jim to discuss how we, as parents and grandparents, need to recognize the immediate risks to our children on internet-enabled device...
Episode 216 - New Year Restored with Dr. Kleponis and Fr. Hoffa Part 3 of 3
16 Jan 2025
Contributed by Lukas
What if this New Year we strive for restoration instead of resolutions? Dr. Kleponis and Fr. Hoffa join Jim in this three part series to discuss what ...
Episode 215 - New Year Restored with Dr. Kleponis and Fr. Hoffa Part 2 of 3
08 Jan 2025
Contributed by Lukas
What if this New Year we strive for restoration instead of resolutions? Dr. Kleponis and Fr. Hoffa join Jim in this three-part series to discuss what ...
Episode 214 - New Year Restored with Dr. Kleponis and Fr. Hoffa Part 1 of 3
02 Jan 2025
Contributed by Lukas
What if this New Year we strive for restoration instead of resolutions? Dr. Kleponis and Fr. Hoffa join Jim in this three-part series to discuss what ...
Episode 213 - Men's Mentorship with Nick Clune
12 Dec 2024
Contributed by Lukas
Nick Clune of Craftedformore.com joins Jim to break down the need for mentorship in your life to become the man God wants you to be. Learn to embrace...
Episode 212 - Restoring Relationships
05 Dec 2024
Contributed by Lukas
Jim is joined by Theo McManigal of Covenant Eyes to discuss how restoring relationships is an integral part of the recovery process. Visit covenanteye...
Episode 211 - P.U.R.E. Kids with Jim O'Day
21 Nov 2024
Contributed by Lukas
In this episode, Jim discusses what our kids are facing today and how we can help them by using the P.U.R.E. method -- Protected, Understood, Respecte...
Episode 210 - Parents Protecting Children with Deacon John O'Maley
07 Nov 2024
Contributed by Lukas
Deacon John O'Maley joins Jim to discuss his new organization Parents Protecting Children. Listen as they discuss the vital role parents have today in...
Episode 209 - Spirituality and Relationships with Fr. Hoffa
31 Oct 2024
Contributed by Lukas
Fr. Allen Hoffa joins Jim to discuss how relationships and spirituality are concretely linked according to God's design Relationships teach us how to...
Episode 208 - Science and Spirituality with Fr. Hoffa
24 Oct 2024
Contributed by Lukas
Jim is joined by Fr. Hoffa to explore how science and spirituality are intimately connected. In this episode, we discover how science and spirituality...
Episode 207 - Recovery Tips with Pietra Fitness
27 Jun 2024
Contributed by Lukas
Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Ch...
Episode 206 - From Darkness to Light with Bree Solstad
23 May 2024
Contributed by Lukas
Bree Solstad, former adult actress and producer, joins Jim on this week's podcast. They discuss her journey from darkness to light and her conversion ...
Episode 205 - Fatherhood Battle with Bob Kroll
16 May 2024
Contributed by Lukas
Jim is joined by speaker, author and founder of With All Your Heart Bob Kroll to discuss how our past wounds influences our lives, relationships and ...
Episode 204 - Kickstart your Recovery with Michael Ciaccio
02 May 2024
Contributed by Lukas
Jim is joined by Michael Ciaccio, LPC, SATP, the founder of centerforhealingkc.org. They discuss what can be done to kickstart or get unstuck in our r...
Episode 203 - Strengthen your body, mind and soul with Pietra Fitness
18 Apr 2024
Contributed by Lukas
Utilizing exercise, stretching and prayer in your recovery journey is a valuable tool for success. In this episode, Jim talks with Karen Barbieri and ...
Episode 202 - Be Careful Little Eyes with Jim O'Day
11 Apr 2024
Contributed by Lukas
WARNING for little ears! Be ready for a tough conversation! In this episode, Jim discusses the exponential increase in child-on-child sexual abus...
Episode 201 - New Beginnings with Jim O'Day
28 Mar 2024
Contributed by Lukas
In this episode, Jim draws upon scripture to help us understand God's desire for us to start anew and how we can utilize this incredible mercy and opp...
Episode 200! - Special Conversation with Pete and Father, What have we Learned?
21 Mar 2024
Contributed by Lukas
WOW - We have just hit our 200th episode! Please join Jim, Fr. Hoffa and Dr. Kleponis as they discuss what we have learned together over the course of...
Episode 199 -Special Lenten Episode with Fr. Hoffa...Bringing Truth to your Parish
29 Feb 2024
Contributed by Lukas
SPECIAL EPISODE: Fr. Hoffa interviews with KATH910 AM Guadalupe Radio-North Texas. They discuss how the importance of talking about this difficult top...
Episode 198 - 4 Lenten Tips with Devin Schadt
13 Feb 2024
Contributed by Lukas
Devin Schadt, author and speaker, joins Jim to discuss his book and Lenten resource Jesus' Way with four tips to make this your best Lent ever! 1...
Episode 197 - Dealing with Betrayal Trauma
08 Feb 2024
Contributed by Lukas
Dr. Kleponis is joined by Cindy Dowling LMFT to discuss the wounds caused by betrayal trauma and their deep impacts on the relationship between spouse...
Episode 196 - Conjugal Commandments with Fr. Allen Hoffa
01 Feb 2024
Contributed by Lukas
Fr. Allen Hoffa hosts this special episode to discuss how porn warps the marital act and the myths and misconceptions we as a Church need to address w...
Episode 195 - Physiological Danger with Fr. Hoffa
26 Jan 2024
Contributed by Lukas
In this episode, Fr. Hoffa outlines the damage pornography does to our bodies as well as the mind. From the neurobiology to the physiology, porn has a...
Episode 194 - No Excuses (Re-Broadcast)
18 Jan 2024
Contributed by Lukas
In this episode, Jim outlines why planning, goals and virtue development are so important in recovery. You'll learn why it's important to realize it's...
Episode 193 - Resolutions that Stick with Jim O'Day
11 Jan 2024
Contributed by Lukas
In this week's podcast, Jim talks about the reality of New Year resolutions and how we can find success with them. Most resolutions are abandoned wit...
Episode 192 - New Couples New Hope with Fr. Peter
04 Jan 2024
Contributed by Lukas
Fr. Peter Hopkins, spiritual director and counselor, talks with Jim about his 33 years of working with couples and how God's plan is diametrically opp...
Episode 191 - Practical Faith for Christmas with Fr. Martin
20 Dec 2023
Contributed by Lukas
Jim joins Father Martin to discuss five practical steps that we can take this Christmas to grow in virtue, faith and healing. 1. Advent and Christma...
Episode 190 - Embrace the Difficulty with Devin Schadt
14 Dec 2023
Contributed by Lukas
Devin Schadt, founder of The Fathers of St. Joseph, author and speaker, joins the podcast with Jim to talk about the blessings that can be found in di...
Episode 189 - Hope is Needed with Marty Rotella
07 Dec 2023
Contributed by Lukas
Jim is joined once again by award-winning musician and founder of Spirit Power, Marty Rotella. Listen as they discuss the importance of hope in recove...
Episode 188 - How to Avoid Holiday Triggers with Keith Nester
30 Nov 2023
Contributed by Lukas
Keith Nester, author, podcaster and founder of the Rosary Crew and Down to Earth joins Jim to talk about how the holiday season can be triggering and ...
Episode 187 - Do Recovery Smarter with Chandler Rogers
16 Nov 2023
Contributed by Lukas
Jim is joined by Chandler Rogers founder of the Relay App to discuss how to incorporate relationships and support systems into recovery and why you ne...
Episode 186 - Sexuality and Spirituality with Sr. Tina
09 Nov 2023
Contributed by Lukas
Jim is joined by Sr. Tina Alfieri, diocesan hermit, licensed clinical social worker, and certified sex addiction therapist to discuss how our sexualit...
Episode 185 - Social Stuck with Amber Rose
02 Nov 2023
Contributed by Lukas
Jim is joined by Amber Rose founder of The Religious Hippie to discuss the ways social media can be detrimental to personal relationships, our emotion...
Episode 184 - Love In Recovery with Rachael Killackey
26 Oct 2023
Contributed by Lukas
Jim is joined by Magdala Ministries founder and author, Rachael Killackey. They discuss her book Love in Recovery and the steps and lessons learned in...
Episode 183 - Jurassic Brain
19 Oct 2023
Contributed by Lukas
Science now supports the realization that our primal brain can be instrumental in forming addictions. In this episode, Jim discusses the science behin...
Episode 182 - 40 Days with Stan Flynt
12 Oct 2023
Contributed by Lukas
Jim is joined by Stan Flynt , father of 3, husband and businessman to discuss his 2020 conversion to Catholicism and his 40 day Challenge to all of us...
Episode 181 - Fight Club with Matt Aujero
05 Oct 2023
Contributed by Lukas
Jim is joined by Matt Aujero, founder of Fight Club Catholic to discuss how young men can find real meaning in the battle for purity, for themselves,...
Episode 180 - Why Is It Wrong with Fr. Sean Byrnes
28 Sep 2023
Contributed by Lukas
11In this episode, Jim is joined by Fr. Sean Byrnes , a priest in the Diocese of Wagga Wagga, Australia to discuss what C.S. Lewis and the Church actu...
Episode 179 - The Trouble with Porn: Fr. Allen Hoffa and Patricia Keane Part 2 of 2
07 Sep 2023
Contributed by Lukas
Jim is joined by Fr. Allen Hoffa and Patricia Keane, author, radio host, functional medicine specialist and warrior for virtue in Ireland, to discuss ...
Episode 178 - The Trouble with Porn: Fr. Allen Hoffa and Patricia Keane Part 1 of 2
31 Aug 2023
Contributed by Lukas
Jim is joined by Fr. Allen Hoffa and Patricia Keane, author, radio host, functional medicine specialist and warrior for virtue in Ireland, to discuss ...
Episode 177 - Virtue vs Vice: BE POSITIVE
24 Aug 2023
Contributed by Lukas
In this episode Jim discusses the impact of a Positive Psychology approach in recovery and how the seven Cardinal Virtues are an important tool in get...
Episode 176 - Is abstinence healthy? with Fr. Mitch Pacwa - Rebroadcast
10 Aug 2023
Contributed by Lukas
In this rebroadcast episode, Jim is joined by Fr. Mitch Pacwa EWTN host, and author to discuss common questions about abstinence and celibacy…don't...
Episode 175 - The Warriors Journey with Bas Rutten – Part 2 of 2
03 Aug 2023
Contributed by Lukas
Tune in to Part 2 of the exciting conversation as it continues with Bas Rutten, UFC Hall of famer, world champion MMA fighter and Warrior for Christ a...
Episode 174 - The Warriors Journey with Bas Rutten - Part 1 of 2
27 Jul 2023
Contributed by Lukas
The Warriors Journey with Bas Rutten - Part 1 of 2 In this the first of a 2-part series, Jim is joined by world champion mixed martial artist, UFC Hal...
Episode 173 - The Healing Church with Sam Black
20 Jul 2023
Contributed by Lukas
In this exciting episode Jim is joined by award-winning author, Sam Black to discuss his new book The Healing Church. Pope Francis has said, "I see th...
Episode 172 - Breaking free with Emmi Fortin
13 Jul 2023
Contributed by Lukas
Jim is joined by relationship and break up expert, Emmi Fortin, to discuss how quitting porn can feel like breaking up with a long time partner. Unde...
Episode 171 - SOUND OF FREEDOM
07 Jul 2023
Contributed by Lukas
God's Children are NOT for Sale This week, Jim is joined by Alejandro Monteverde, the director of SOUND OF FREEDOM, an edge-of-your-seat thriller ba...
Episode 170 - Discontinuation Syndrome
29 Jun 2023
Contributed by Lukas
Recovery from pornography is possible BUT there may be short-term side effects that you didn't realize. In this episode, Jim talks about some recent s...
Episode 169 - Gentleman and Catholic with John Heinen
22 Jun 2023
Contributed by Lukas
Jim is joined by John Heinen, founder of the Catholic Gentleman, to discuss why it's so important for men to have plans and guides for dealing with th...
Episode 168 - Temporal Tips with Fr. Allen Hoffa
15 Jun 2023
Contributed by Lukas
Jim is joined by Fr. Allen Hoffa to discuss some practical tips for recovery from porn addiction. Hint you generally can't just pray it away. Listen ...
Episode 167 - The Mental Effect [Rebroadcast]
08 Jun 2023
Contributed by Lukas
With over 85 studies outlining the harmful mental effects of pornography, we should be far more hesitant to expose ourselves to it, yet the numbers ar...
Episode 166 - Porn and the Doctors
01 Jun 2023
Contributed by Lukas
In this episode, Jim highlights some recent conversations with three doctors about the realities of porn addiction and what they have learned... Ev...
Episode 165 - Spiritual Realities with Fr. Vincent Druding
25 May 2023
Contributed by Lukas
Jim is joined by Fr. Vincent Druding of the Archdiocese of New York on this week's podcast. Together they outline the realities of spiritual attacks, ...
Episode 164 - Pornhub Blocks Utah
18 May 2023
Contributed by Lukas
1In this episode, Jim talks about age verification legislation for adult content sites and how the explicit content producers are kicking and screamin...
Episode 162 - Why is Porn so Appealing? with Fr. Sean Byrnes
04 May 2023
Contributed by Lukas
In this episode, Jim talks with Fr. Sean Byrnes about the draw of pornography even though we as Christians know it's objectively not good. They discus...
Episode 161 - Art or Smut with Fr. Mark Haydu
27 Apr 2023
Contributed by Lukas
When is the line crossed between art and pornography? In this episode, Jim is joined by Fr. Mark Haydu, LC, former International Director of the Patro...
Episode 160 - No Regrets with Dr. Allen Hunt Part 2 of 2
20 Apr 2023
Contributed by Lukas
Jim is joined once again by Dr. Allen Hunt, # 1 best selling author, to discuss what he has learned about porn, crisis and marital relationships in re...
Episode 159 - No Regrets with Allan Hunt Part 1 of 2
13 Apr 2023
Contributed by Lukas
This week on the podcast, Jim is joined by Dr. Allan Hunt, #1 best-selling author and creator of the 4th Quarter Guy program. Allan and Jim discuss wh...
Episode 158 - Freedom to Love with Jeremy Rohr
06 Apr 2023
Contributed by Lukas
Jim is joined on this week's podcast by Jeremy Rohr, founder of FreedomToLove.org. They discuss how fathers can help their sons journey through this h...
Episode 157 - ConfessionALL with Eddie Trask Part 2 of 2
30 Mar 2023
Contributed by Lukas
Jim is joined once again by Eddie Trask to finish the conversation about his book ConfessionAll and his journey back to the Catholic Church as part o...
Episode 156 - ConfessionALL with Eddie Trask Part 1 of 2
23 Mar 2023
Contributed by Lukas
Jim is joined by author, Eddie Trask, to discuss his book Confession ALL. Next to the incredibly difficult journey from darkness to light, writing the...
Episode 155 - Sadness and Despair says CDC Study
16 Mar 2023
Contributed by Lukas
A recent CDC study and a slew of other studies show a correlation between porn use and sexual abuse among adolescents in our country. Why? In this epi...
Episode 154 - A Slow Fall
09 Mar 2023
Contributed by Lukas
The path to pornography addiction and desolation is not an overnight occurrence and sometimes we can't even feel the slippery slope we're traveling on...
Episode 153 - Buyer Beware with Allan Teixeira Part 2
02 Mar 2023
Contributed by Lukas
Jim is joined once again by Allan Teixeira, founder of Buyer Rehabilitation Project , to discuss how we can heal and help others recover from porn and...
Episode 152 - Let's Follow Jesus' Way This Lent with Devin Schadt
23 Feb 2023
Contributed by Lukas
Jim is joined by author of Jesus' Way, Devin Schadt, to discuss how this inspirational resource can be a wonderful tool in recovery and spiritual grow...
Episode 151 - Buyer Beware with Allan Teixeira Part 1
16 Feb 2023
Contributed by Lukas
11Jim is joined by Allan Teixeira, founder of the not for profit Buyer Rehabilitation Project, www.buyerrehabilitaionproject.org to discuss his journe...
Episode 150 - Reflecting On Lessons Learned
09 Feb 2023
Contributed by Lukas
In this 150th episode with Father Allen Hoffa, he and Jim will reflect on what we've learned together. This week we will discuss: 1. We need everyo...
Episode 149 - Porn Free with Lynn Griesemer Part 3 of 3
02 Feb 2023
Contributed by Lukas
11Don't miss the third in this series with Lynn Griesemer, author of Porn Free, How to Decrease the Demand for Pornography. Family, though imperfect i...
Episode 148 - Porn Free with Lynn Griesemer Part 2 of 3
26 Jan 2023
Contributed by Lukas
Join us for the second part of a series with Lynn Griesemer, author of Porn Free , How to Decrease the Demand for Pornography. We will discuss the imp...
Episode 147 - Porn Free with Lynn Griesemer Part 1 of 3
19 Jan 2023
Contributed by Lukas
Lynn Griesemer, author of Porn Free , How to Decrease the Demand for Pornography, joins Jim on the podcast to discuss her approach to decreasing the d...
Episode 146 - 5 Areas of Focus for 2023
12 Jan 2023
Contributed by Lukas
Continuing with the "new year better you" theme, Jim outlines 5 specific areas of growth to help us in our recovery or just to lead a more flourishing...