Intermittent Fasting Stories
Episodes
Episode 517: Karin Egan
07 May 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Karin Egan who divides her time between Scottsdale, AZ and Chicago, IL.Join Gin in the n...
Episode 516: John D'Ambrosio
30 Apr 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to John D'Ambrosio from Canton, GA.Join Gin in the new Fast Feast Repeat app for The Grown-...
Episode 515: Mathilde
23 Apr 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Mathilde, an intermittent fasting coach from Geneva, Switzerland.Join Gin in the new Fas...
Episode 514: Peter Savich
16 Apr 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin Stephens talks to Peter Savich from Hollister, CA.Join Gin in the new Fast Feast Repeat app for T...
Episod 513: Jasmin
09 Apr 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Jasmin who lives on the Gold Coast of Australia.Join Gin in the new Fast Feast Repeat ap...
Episode 512: Sarah Maurer
02 Apr 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Sarah Maurer from Kalamazoo, Michigan.Join Gin in the new Fast Feast Repeat app for The ...
Episode 511: Melissa
26 Mar 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Melissa from Hartland, MI.Join Gin in the new Fast Feast Repeat app for The Grown-Up Yea...
Episode 510: Jayne Hey
19 Mar 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Jayne Hey from Newcastle in the UK.Join Gin in the new Fast Feast Repeat app for The Gro...
Episode 509: Lisa Dainty-Wall
12 Mar 2026
Contributed by Lukas
In this episode, Gin talks to Lisa Dainty-Wall from Leeds in the UK.Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Liste...
Episode 508: Maria Murphy
05 Mar 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Maria Murphy from Skaneateles, NY.Join Gin in the new Fast Feast Repeat app for The Grow...
Episode 507: Tiffany Klopp
26 Feb 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tiffany Klopp from a suburb of Milwaukee, WI.Join Gin in the new Fast Feast Repeat app f...
Episode 506: Liz Barlak
19 Feb 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Liz Barlak from Mount Pleasant, WI.Join Gin in the new Fast Feast Repeat app for The Gro...
Episode 505: Michelle White
12 Feb 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Michelle White from South Lake, TX.Join Gin in the new Fast Feast Repeat app for The Gro...
Episode 504: Rachel Koss
05 Feb 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Rachel Koss from Wisconsin.Join Gin in the new Fast Feast Repeat app for The Grown-Up Ye...
Episode 503: Miiko Anderson
29 Jan 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Miiko Anderson, who is from Shaker Heights, OH but now lives in Europe with her family.J...
Episode 502: Karishma Irani
22 Jan 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Karishma Irani from Redmond, WA.Join Gin in the new Fast Feast Repeat app for The Grown-...
Episode 501: Corinne Loe
15 Jan 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Corinne Loe from North St. Paul, MN.Join Gin in the new Fast Feast Repeat app for The Gr...
Episode 500: Betty Priebe
08 Jan 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Betty Priebe from Kansas City, MO.Join Gin in the new Fast Feast Repeat app for The Grow...
Episode 499: Claire Watson-Pople
01 Jan 2026
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Claire Watson-Pople from Gloucestershire, UK.Join Gin in the new Fast Feast Repeat app f...
Episode 498: Erynn Moore
25 Dec 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Erynn Moore from East Texas.Join Gin in the new Fast Feast Repeat app for The Grown-Up Y...
Episode 497: Astrid Rivera
18 Dec 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Astrid Rivera who lives in New York City but is from El Salvador.Join Gin in the new Fas...
Episode 496: Ksy Bueno
11 Dec 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Ksy Bueno who is originally from Ukraine but currently lives in Bucharest.Join Gin in th...
Episode 495: Christoph Bamberg
04 Dec 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Christoph Bamberg, a health psychology researcher from Austria who studies intermittent ...
Episode 494: Amy Magee
27 Nov 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Amy Magee from Boston, Massachusetts.Are you ready to take your intermittent fasting lif...
Episode 493: Desiree Slusher
20 Nov 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Desiree Slusher from Round Rock, Texas.Are you ready to take your intermittent fasting l...
Episode 492: Rachael Watson
13 Nov 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Rachael Watson from Gloucestershire in the UK.Are you ready to take your intermittent fa...
Episode 491: Jen
06 Nov 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Jen from Fairfax, VA.Are you ready to take your intermittent fasting lifestyle to the ne...
Episode 490: Kat Harper
30 Oct 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Kat Harper from Stratford Upon Avon in the UK.Are you ready to take your intermittent fa...
Episode 489: Renee Patterson
23 Oct 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin Stephens talks to Renee Patterson from Eddyille, KY.Are you ready to take your intermittent fasti...
Episode 488: Joanne Harland
16 Oct 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Joanne Harland from Aukland in New Zealand.Are you ready to take your intermittent fasti...
Episode 487: Sonja Zanders
09 Oct 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks with Sonja Zanders from Houston, TX.Are you ready to take your intermittent fasting lifesty...
Episode 486: James Wells
02 Oct 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to James Wells from Fairbanks, AK.Are you ready to take your intermittent fasting lifestyle...
Episode 485: Triple J
25 Sep 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Triple J from Anniston, AL.Are you ready to take your intermittent fasting lifestyle to ...
Episode 484: Suzanne Fowler
18 Sep 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Suzanne Fowler from Westfield, IN.Gin has a new YouTube Channel! Visit https://www....
Episode 483: Monica Cheuvront
11 Sep 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin Stephens talks to Monica Cheuvront, from San Antonio, TX.Gin has a new YouTube Channel! Visi...
Episode 482: Cecilia Benninger
04 Sep 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Cecilia Benninger from Raleigh, NC.Gin has a new YouTube Channel! Visit https://www...
Episode 481: Alexis Nikitopoulos
28 Aug 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin Stephens talks to Alexis Nikitopoulos from Ocala, Florida.Gin has a new YouTube Channel! Vis...
Episode 480: Shauna Miekley
21 Aug 2025
Contributed by Lukas
In this episode, Gin Stephens talks to Shauna Miekley from Cincinnati, OH.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC...
Episode 479: Korynn Skipper
14 Aug 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Korynn Skipper from rural northern Missouri.Gin has a new YouTube Channel! Visit ht...
Episode 478: Rachel Jones
07 Aug 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Rachel Jones from southwest Florida.Gin has a new YouTube Channel! Visit https://ww...
Episode 477: Tatsiana Bender
31 Jul 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tatsiana Bender from Fort Worth, TX.Gin has a new YouTube Channel! Visit https://ww...
Episode 476: Alyssa Welling
24 Jul 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Alyssa Welling from West Des Moines, IA.Gin has a new YouTube Channel! Visit https:...
Episode 475: Janelle Samson
17 Jul 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Janelle Samson from Lower Sackville, Nova Scotia.Gin has a new YouTube Channel! Vis...
Episode 474: Andrea Moon
10 Jul 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Andrea Moon from Bloomfield Township, MI.Gin has a new YouTube Channel! Visit https...
Episode 473: Julie Troger
03 Jul 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Julie Troger from Monroe Township, NJ.Gin has a new YouTube Channel! Visit https://...
Episode 472: Karen Hiebert
26 Jun 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Karen Hiebert from Winnipeg, Canada.Gin has a new YouTube Channel! Visit https://ww...
Episode 471: Judy Cronander
19 Jun 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Judy Cronander from Macomb, MI.Gin has a new YouTube Channel! Visit https://www.you...
Episode 470: Joanna North
12 Jun 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Joanna North from Devon in the UK.Gin has a new YouTube Channel! Visit https://www....
Episode 469: Bridget Mazenkas
05 Jun 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Bridget Mazenkas from Massachusetts.Are you ready to take your intermittent fasting life...
Episode 468: Lisa Evers
29 May 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Lisa Evers from Chatham, Ontario in Canada.Are you ready to take your intermittent fasti...
Episode 467: Dana Hardy Bingham
22 May 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Dana Hardy Bingham from Pittsburgh, PA.Are you ready to take your intermittent fasting l...
Episode 466: Enid Bush
15 May 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Enid Bush from Manalapan, NJ.Are you ready to take your intermittent fasting lifestyle t...
Episode 465: Tracey Mullin
08 May 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tracey Mullin from Channahon, IL.Are you ready to take your intermittent fasting lifesty...
Episode 464: Jalene Weigand
01 May 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Jalene Weigand from Anaheim, CA.Are you ready to take your intermittent fasting lifestyl...
Episode 463: Natalie Willis
24 Apr 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Natalie Willis from Devon in England.Are you ready to take your intermittent fasting lif...
Episode 462: Melody Fields
17 Apr 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Melody Fields from Hamilton, OH.Are you ready to take your intermittent fasting lifestyl...
Episode 461: Karen Gaul
10 Apr 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Karen Gaul from Norwich in the UK.Are you ready to take your intermittent fasting lifest...
Episode 460: Louisa Bangma
03 Apr 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Louisa Bangma who lives in West Melton in New Zealand.Are you ready to take your intermi...
Episode 459: Melissa Allison
27 Mar 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Melissa Allison from Jerseyville, IL.Are you ready to take your intermittent fasting lif...
Episode 458: Shoshana Grinstein
20 Mar 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Shoshana Grinstein from Israel.Are you ready to take your intermittent fasting lifestyle...
Episode 457: Lisa Pinchback
13 Mar 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Lisa Pinchback from Charlottesville, VA.Lisa is a solo real estate attorney. Lisa shares...
Episode 456: Erika Delco
06 Mar 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Erika Delco from Charlotte, NC. Are you ready to take your intermittent fasting lifestyl...
Episode 455: Shanna Baritot
27 Feb 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Shanna Baritot from Rochester, NY.Are you ready to take your intermittent fasting lifest...
Episode 454: Bonnie Henderson
20 Feb 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Bonnie Henderson from Pueblo, CO.Are you ready to take your intermittent fasting lifesty...
Episode 453: Jaimie Lawson
13 Feb 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Jaimie Lawson from Greenwood, IN.Are you ready to take your intermittent fasting lifesty...
Episode 452: Tanja Brown
06 Feb 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tanja Brown from Waldorf, MD.Are you ready to take your intermittent fasting lifestyle t...
Episode 451: Nicki Torossian
30 Jan 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Nicki Torossian from London, Ontario in Canada.Are you ready to take your intermittent f...
Episode 450: Angela Robinson
23 Jan 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Angela Robinson from Lubbock, TX.Are you ready to take your intermittent fasting lifesty...
Episode 449: Pam Merriam
16 Jan 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Pam Merriam from McKinney, Texas.Are you ready to take your intermittent fasting lifesty...
Episode 448: Deborah Ventrice
09 Jan 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Deborah Ventrice from Bristol, RI.Are you ready to take your intermittent fasting lifest...
Episode 447: Dr. Pete Patitsas
02 Jan 2025
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Dr. Pete Patitsas, an emergency medicine doctor and author of The Athos Diet.Are you rea...
Episode 446: Noelle Frazier
26 Dec 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Noelle Frazier from western Michigan.Are you ready to take your intermittent fasting lif...
Episode 445: Mara Hallisey
19 Dec 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Mara Hallisey from Weathersfield, CT.Are you ready to take your intermittent fasting lif...
Episode 444: Lucy Marsden
12 Dec 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Lucy Marsden from Leicestershire in the UK.Are you ready to take your intermittent fasti...
Episode 443: Angela Eckhart
05 Dec 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Angela Eckhart from Danielsville, PA.Are you ready to take your intermittent fasting lif...
Episode 442: Julie Linville
28 Nov 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Julie Linville from Bonney Lake, WA.Are you ready to take your intermittent fasting life...
Episode 441: Carter Willmann
21 Nov 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Carter Willmann from Huntington Beach, CA.Are you ready to take your intermittent fastin...
Episode 440: Binay Curtis
14 Nov 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Binay Curtis from the San Francisco, CA area.Are you ready to take your intermittent fas...
Episode 439: Amanda Hutchens
07 Nov 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Amanda Hutchens from Tyler, TX.Are you ready to take your intermittent fasting lifestyle...
Episode 438: Helen Blicharz
31 Oct 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Helen Blicharz from Detroit.Are you ready to take your intermittent fasting lifestyle to...
Episode 437: Alison Pizanie
24 Oct 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Alison Pizanie from Medford, NJ.Are you ready to take your intermittent fasting lifestyl...
Episode 436: Tara McKinney
17 Oct 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tara McKinney from Weyburn, Saskatchewan.Are you ready to take your intermittent fasting...
Episode 435: Melissa Nishimoto
10 Oct 2024
Contributed by Lukas
In this episode of "Intermittent Fasting Stories," Gin talks to Melissa Nishimoto from Orting, WA.Are you ready to take your intermittent fasting life...
Episode 434: Adam and Katie Bergdahl
03 Oct 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Adam and Katie Bergdahl from New Richmond, WI.Are you ready to take your intermittent fa...
Episode 433: Danielle Doyle
26 Sep 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Danielle Doyle from the Outback of Australia.Are you ready to take your intermittent fas...
Episode 432: Tangie Callahan
19 Sep 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tangie Callahan from Virginia Beach, VA.Are you ready to take your intermittent fasting ...
Episode 431: Hjørdis Marie Jenshaug
12 Sep 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Hjørdis Marie Jenshaug, also known as Marie, from Norway,.Are you ready to take your in...
Episode 430: Chelsea and Ros
05 Sep 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Chelsea and Ros, two friends from Dalby which is in Queensland, Australia. Are you ready...
Episode 429: Tracey Mack
29 Aug 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Tracey Mack from Taylor, MI.Are you ready to take your intermittent fasting lifestyle to...
Episode 428: Aleena Urbas
22 Aug 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Aleena Urbas from Ohio.Are you ready to take your intermittent fasting lifestyle to the ...
Episode 427: Paula Johnson
15 Aug 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Paula Johnson from Sanibel Island, FL.Are you ready to take your intermittent fasting li...
Episode 426: Sandra Sexton
08 Aug 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Sandra Sexton from Texas.Are you ready to take your intermittent fasting lifestyle to th...
Episode 425: Kaitlyn
01 Aug 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Kaitlyn from Saskatoon, Saskatchewan.Are you ready to take your intermittent fasting lif...
Episode 424: Karen
25 Jul 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Karen who lives in the Pacific Northwest.Are you ready to take your intermittent fasting...
Episode 423: Kate Weakley
18 Jul 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Kate Weakley from the southern coast of New South Wales in Australia.Are you ready to ta...
Episode 422: Cheryl Beckerich
11 Jul 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Cheryl Beckerich from Indianapolis, IN.Are you ready to take your intermittent fasting l...
Episode 421: Rivka
04 Jul 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Rivka from Los Angeles, CA.Are you ready to take your intermittent fasting lifestyle to ...
Episode 420: Cyrus Khambatta
27 Jun 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Cyrus Khambatta who lives in Florida. Cyrus is the co-author of New York Times best...
Episode 419: Becca
20 Jun 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Becca who lives in Dorset in England.Are you ready to take your intermittent fasting lif...
Episode 418: Suzanne
13 Jun 2024
Contributed by Lukas
In this episode of Intermittent Fasting Stories, Gin talks to Suzanne from Howard County, MD.Are you ready to take your intermittent fasting lifestyle...