Into Deep
Episodes
Surviving Generational Trauma, Anti-Semitism & Letting Go - Rebecca Sharp EP29
06 May 2026
Contributed by Lukas
Founder of The Sharp Mind, psychotherapist, hypnotherapist, breathwork facilitator, and psychedelic-assisted therapy practitioner Rebecca Sharp joins ...
Finding Self Worth & Building Your Non Negotiables - Hayley Westoby - EP28
15 Apr 2026
Contributed by Lukas
Hayley Westoby joins Geoff to explore self-worth, relationships, mental health, and what it really takes to build a life that feels aligned from the i...
Overcoming Childhood Trauma & Choosing Authenticity - Sunshine Zerda EP27
30 Mar 2026
Contributed by Lukas
Sunshine Zerda is a wellness facilitator, community builder, and former Team USA gymnast who helps people create higher-quality life experiences throu...
Reinventing Your Life in Your 30s When Achieving Feels Empty - Ram Castillo EP26
16 Mar 2026
Contributed by Lukas
Career change, burnout, purpose, and starting again in your 30s.In Episode 26 of Into Deep, Geoff sits down with Ram Castillo — former design direct...
Self Belief, Dealing with Disappointment & Breaking Barries in Woman's Sport - Kaye Scott - EP25
01 Mar 2026
Contributed by Lukas
Geoff sits down with world title–winning and commonwealth games medal winning boxer Kaye Scott — known in the boxing world as “The Glamour” —...
My Dad Shot Mum in Front of Me @ Age 13 - Rawson Kirkhope EP24
09 Feb 2026
Contributed by Lukas
Rawson Kirkhope grew up in a home shaped by domestic violence, fear, and trauma — experiences that left him living in survival mode and carrying the...
Nick Slater - The Hard Truth About Fulfilling Relationships - EP23
26 Jan 2026
Contributed by Lukas
In Episode 23 of Into Deep, Geoff sits down with Nick Slater — actor and full-time content creator best known for his viral relationship skits and a...
Elise Griffin – Letting Go of Control & The Power of the Breath – EP22
13 Jan 2026
Contributed by Lukas
Breathwork, healing, and the courage to release control.In Episode 22 of Into Deep, Geoff sits down with Elise Griffin — founder of Soul Breath, bre...
Alanna Lacioppa - Grieving Lost Loved Ones & Finding Purpose Again - EP21
22 Dec 2025
Contributed by Lukas
Somatic healing, grief, and learning to trust the wisdom of your body.In Episode 21 of Into Deep, Geoff sits down with Alanna Lacioppa — somatic coa...
Sam Dreyfus - Ruthless Optimism, Becoming More You & Embracing Chaos - EP20
07 Dec 2025
Contributed by Lukas
Samuel Dreyfus is a provisional psychologist, ruthless optimist, and founder of the Unofficial Run Club. In this episode, he and Geoff explore the cha...
Sophie Handsaker - Dealing with Judgement & Overcoming Grief Of Her Later Partner's Suicide
26 Nov 2025
Contributed by Lukas
Sophie Handsaker returns to Into Deep for her second appearance after several clips from her first episode went viral. In this conversation, Geoff and...
Trent Knox - Beating Addiction & The Road to Self Discovery - EP18
11 Nov 2025
Contributed by Lukas
Founder of The 440 Run Club and mental-health advocate Trent Knox joins Geoff to explore addiction, sobriety, and how self-discovery begins once you s...
Marcus Hamil – Master Your Mind, Expand Your Potential & Awaken to a Deeper Life – EP17
27 Oct 2025
Contributed by Lukas
From film director to meditation teacher, Marcus Hamil’s nervous breakdown at the age of 40 became his breakthrough to a spiritual journey. Co-foun...
Sara Mcnelis - Becoming Your Highest Self & Why Most People Get Manifesting Wrong - EP16
19 Oct 2025
Contributed by Lukas
Human behaviour practitioner, manifestation mentor, and gym owner Sara McNelis joins Geoff to explore the intersection of science and spirituality —...
Caoimhe Gibney - From Burnout to Purpose + Somatic Healing - EP15
07 Oct 2025
Contributed by Lukas
Physiotherapist, breathwork trainer, and yoga & pilates teacher Caoimhe Gibney shares how somatics, safety, and community can transform burnout an...
Dr Sarah McKay — Neuroscientist Shares Secrets to Unlocking Peak Brain Performance— EP14
29 Sep 2025
Contributed by Lukas
Dr Sarah McKay on optimising brain health & performance: why social connection beats most biohacks, how sleep powers peak performance, what visual...
Nerida Bint - Rewire Your Thoughts & Stop Self Sabotage - EP13
10 Sep 2025
Contributed by Lukas
In this episode, I sit down with Nerida Bint — Australia’s #1 Emotional Intelligence Educator — to explore how emotional intelligence can help u...
Rhiannon O'Loughlin - Healing the Inner Child & Finding Self Love - EP12
29 Aug 2025
Contributed by Lukas
This week on Into Deep, I sit down with the incredible Rhiannon O’Loughlin — hypnotherapist, mindset coach, and event host — for a raw and hones...
Jermaine Jones - 34 Marathons 34 Days & Turning Grief into Greatness - E11
14 Aug 2025
Contributed by Lukas
In this powerful episode of Into Deep, I sit down with Jermaine Jones – endurance runner, cyclist, and adventurer – for a raw and inspiring conver...
Soph Handsaker - Overcoming Trauma, ADHD & Radical Authenticity - EP10
16 Jul 2025
Contributed by Lukas
In Episode 10, I sit down with longtime friend and unapologetic force of nature Sophie Handsaker—personal trainer, podcast host, cafe owner, and mot...
Nick Blair - Rethinking Alcohol, Drugs & the All-or-Nothing Mentality - EP09
20 Jun 2025
Contributed by Lukas
What if the goal isn’t to quit alcohol or drugs forever—but to build a relationship with them that doesn’t ruin your life?In this powerful episo...
Andrew Marsh - Meditation to Stop Chasing & Start Living - EP08
12 Jun 2025
Contributed by Lukas
In this episode, I sit down with the magnetic and deeply grounded Andrew Marsh—better known as Marshy—a Vedic meditation teacher with over 30 year...
Rachel Pfeiffer - Healing Negative Patterns & Letting Your Body Guide You - EP07
04 Jun 2025
Contributed by Lukas
For years, Rachel Pfeiffer found herself stuck in a painful loop, drawn to emotionally unavailable partners and repeating the same toxic dynamics that...
Bevan Pfeiffer - Conscious Relationships, Vulnerability & Letting Go - EP06
26 May 2025
Contributed by Lukas
What does it really mean to be vulnerable—and how does it shape the quality of our relationships?In this powerful episode, I sit down with Bevan Pfe...
Matt Cogin - From Drug Dealer to International Leadership Coach - EP05
20 May 2025
Contributed by Lukas
In this powerful episode, I’m joined by international speaker and leadership coach Matt Cogin, whose story is a wild, raw, and deeply inspiring ride...
Zoe Dunlea - From Drug & Alcohol Abuse to Mindset Coach - EP04
12 May 2025
Contributed by Lukas
In this powerful episode, I’m joined by mindset coach Zoe Dunlea, whose journey from self-destruction to self-mastery is nothing short of inspiring....
Alexa Towersey - Building Resilience & Overcoming Self Destructive Thinking - EP03
05 May 2025
Contributed by Lukas
Alexa is one of the most resilient and remarkable humans I’ve ever had the privilege of speaking with. Her story is one of grit, growth, and a relen...
Lily Cook - Empowering Others to Live Life More Fully - EP02
29 Apr 2025
Contributed by Lukas
Lily is the founder of Metphysical Wellness. Trying her hand as an online wellness coach, people close to her told her it wouldn't work and she w...
Lockie Clancy - Grief, Growth & Changing Your Relationship with Alcohol - EP01
24 Apr 2025
Contributed by Lukas
Lachy is a self-proclaimed health and fitness addict on a mission to the Hyrox World Championships. Between juggling a full-time job, life as a husban...