Is it just us?
Episodes
Holiday Season: Finding Joy, Maintaining Boundaries, Traditions
11 Dec 2025
Contributed by Lukas
Holiday Episode!Please join Jess and Anna-Lisa as they chat about how they find joy in the holiday season. Holidays don't have to be stressful so ...
Catch Up: Anna's Living in Chaos and Jess is going to Mexico
27 Nov 2025
Contributed by Lukas
Welcome back to another episode of Is it just us!In this episode Jess and Anna take some time to catch up and speak about health wins, home renos, aut...
It's Fall Ya'll
02 Oct 2025
Contributed by Lukas
In this episode, catch us chatting about our kids taking risks, supporting their mindset, and helping them make friends. We update you on what's g...
Hormones, Advice to our Past Selves, How Becoming Parents Changed Us
07 Aug 2025
Contributed by Lukas
Welcome to a fun episode of Is it just us! In this episode we talk about hormones, specifically the luteal phase and the struggles that we refuse to a...
Yap and Chat: Catching Up, Naturopath Visit, Summer Activities,
24 Jul 2025
Contributed by Lukas
Join us as we take some time to catch up with one another! After a long break we are back and start off with a casual catch up between friends. In thi...
All Things Running: Why we Run, Apps, Gear, and Guest Input!
05 Jun 2025
Contributed by Lukas
In this episode we talk about all things running. We dive into why we run, the fav running app right now, running gear, and more. We also have a speci...
Yap and Chat: Summer Plans, Beauty & Home Projects
22 May 2025
Contributed by Lukas
Join us for a casual chat where we catch up on life right now. We discuss how we are doing with our goals for the year and our spring and summer plans...
Parenting Kids With ADHD
08 May 2025
Contributed by Lukas
In this episode we dive into parenting our kids with ADHD. We discuss what ADHD is, symptoms our kids experience, triggers that bother our kids, medic...
Relationships and Marriage: How we Date our Husbands and Show up in our Marriages
24 Apr 2025
Contributed by Lukas
In this episode we talk about marriage and relationships with our spouses. We dive into what we learned about marriage from our parents, what we want ...
Ins and Outs for 2025
11 Apr 2025
Contributed by Lukas
In this episode we chat about things we are bringing into our lives this year and things that are getting the boot! We are welcoming things like givin...
Meet Your Hosts
10 Apr 2025
Contributed by Lukas
Welcome to the first episode of the Is it just us? podcast! In this episode you will meet your hosts, Jess and Anna-Lisa. Your hosts will introduce th...