It's Not That Deep
Episodes
He’s Not the Prize. You Are (Wake Up) | EP 5
01 May 2026
Contributed by Lukas
This is your reminder that you’ve been romanticizing someone who barely meets the bare minimum. He’s not the prize. You made him the prize in your...
Fear was holding me back... So I left (moving overseas alone)
19 Apr 2026
Contributed by Lukas
This week’s episode is a little different, more like a real talk with myself that you get to overhear. I finally had to admit that fear was running ...
You’re Not Behind in Life. You’re Just Human.
16 Mar 2026
Contributed by Lukas
A self-love pep talk for anyone who feels like they’re falling behind. We’re pausing the pressure, getting honest about life, and reminding oursel...
How To Make A Man OBSESSED With You (He Will Chase) | EP 2
07 Mar 2026
Contributed by Lukas
In this pep talk we're breaking down how attraction actually works and why the key to making a man obsessed with you isn’t chasing—it’s ene...
How to Thrive Alone: A Luxury Mindset Shift
10 Feb 2026
Contributed by Lukas
In this episode, we dive into the luxury of choosing yourself: the mindset shifts, the emotional upgrades, and the quiet confidence that comes from re...
If He Wanted To, He Would (Stop Making Excuses) EP 9
10 Jan 2026
Contributed by Lukas
In this episode, we’re breaking down one of the most uncomfortable truths in dating: when someone genuinely wants you, their actions will always ref...
Why I Keep My Relationship Private (ft Louis)
30 Aug 2025
Contributed by Lukas
Surprise! Louis and I get brutally honest about love, fights, and making it work.
The Version of You Right Now Deserves Love too | EP 7
19 Jun 2025
Contributed by Lukas
This episode is your reminder that you don’t have to be “healed,” successful, or perfect. You’re not a project—you're a person. Whether...
How to be alone without feeling lonely | EP 6
21 May 2025
Contributed by Lukas
In this episode, we dive into what it really means to enjoy your own company and thrive on your own. Whether you're healing from a breakup, navig...
Unpacking Influencer drama & Justin Biebers messy dating history | EP 5
16 Apr 2025
Contributed by Lukas
EPISODE 5 IS HERE AND SHE'S DIFFERENT! THIS IS A POP CULTURE EPISODE, HOPE YOU LOVE IT! ♡
It's OK To Feel Lost In Life (And Other Hard Pills to Swallow) EP 4
26 Mar 2025
Contributed by Lukas
In this episode, we dive deep into one of the most universal feelings: being lost in life. Whether it’s questioning your career, relationships, or s...
Next Chapter Energy: Letting Go Like a Pro | EP 3
05 Mar 2025
Contributed by Lukas
Let’s talk friendship breakups, because sometimes, losing a friend hurts more than losing a partner. In this episode, we’re diving deep into how t...
How to make this your BEST year yet | EP 2
31 Jan 2025
Contributed by Lukas
In this episode, I’m sharing the changes I've made, and the habits I've let go of, in order to set myself up for my best year yet. Let’...
Daily Rituals To Protect My Peace | EP 1
23 Jan 2025
Contributed by Lukas
Welcome to Episode 1! In this debut episode, we’re diving into the daily rituals that keep my peace intact. We’ll explore how to create boundarie...