Itchy and Bitchy

Vaginal Dryness, Bladder Control, and Pinto Beans with Cabbage (RERUN)

11 Jun 2022

Contributed by Lukas

This is a re-broadcast of an episode from October 6, 2018.Leanne and Karen talk about everything from soup to nuts, or more accurately, from bladders ...

Creeping and Crawling Metabolism Part 2: Karen Reviews Peptide Therapy

28 May 2022

Contributed by Lukas

Karen continues her discussion of metabolism and the imbalances that cause it to slow down to a crawl. This episode includes discussion of peptide the...

Is Your Metabolism Creeping and Crawling?

14 May 2022

Contributed by Lukas

Have you made all of the lifestyle changes your doctors recommend, but you still can't seem to lose weight? Karen discusses one of the possible causes...

Karen Connects 12 Poisoned Men and Anti-Inflammatory Diet

16 Apr 2022

Contributed by Lukas

Karen provides some background for the anti-inflammatory diet she has been recommending by discussing the 1905 study that was a breakthrough in the wa...

Putting Out the Fire in Your Body

19 Mar 2022

Contributed by Lukas

Karen discuss chronic inflammation, an extremely common condition with a wide array of symptoms which can include fatigue, body pain, depression or an...

Southbound Eyelids: How to Fix Them!

13 Feb 2022

Contributed by Lukas

Karen brings her attention to the question of hooded eyelids and how to fix them non-surgically.

Loving Your Liver: How to Avoid a Fatty Liver

15 Jan 2022

Contributed by Lukas

Karen discusses fatty liver disease, a condition that – while most never know they have it – has the potential to cause serious complications.

To Poop or Not to Poop, That Is the Question

11 Dec 2021

Contributed by Lukas

Karen discusses the woes of constipation — because when you can't poop, you feel like poop.

Estrogen Fans the Flames of Endometriosis

05 Dec 2021

Contributed by Lukas

Karen talks about the root causes of endometriosis, a painful disorder experienced by many women.Stream Forrest's new album on the platform of your ch...

Going Bald and Growing Jowls?

20 Nov 2021

Contributed by Lukas

Has your hair stopped growing, but your jowls haven't? Karen has some help for you!Stream Forrest's new album on the platform of your choice here: ffm...

Back to Itchy Genitalia: The Gift That Keeps Giving

06 Nov 2021

Contributed by Lukas

Karen talks about the difference between synthetic and compounded hormones, and answers a question about itchy genitalia — a topic that seems to kee...

MTHFR: It's Not What You Think It Is

30 Oct 2021

Contributed by Lukas

Karen discusses MTHFR, a genetic variant that increases your risk for anxiety, depression and ADD.

Hormones Where the Heart Is

02 Oct 2021

Contributed by Lukas

Karen answers questions about using hormone replacement therapy in women who have had cardiovascular or cerebrovascular events.

Coronasomnia: It's a Real Thing

18 Sep 2021

Contributed by Lukas

Karen discusses pandemic-induced insomnia. What causes insomnia and what can we do to make it go away?

Karen Nails Down Nail Disease

04 Sep 2021

Contributed by Lukas

Want beautiful nails? Karen shares reasons for nail problems and how to fix them.

Foggy Thinking Fix with a Shot of Estrogen to the Brain

21 Aug 2021

Contributed by Lukas

Why are women more likely than men to get Alzheimer's? Karen discusses Alzheimer's and its connection to estrogen.

Why Did I Come Into this Room? How to Boost Your Brain Health!

07 Aug 2021

Contributed by Lukas

Ever walk in to a room and wonder, "why did I come into this room?" Karen discusses several strategies for improving memory and general brain health.

Standing Up Brings You Down? Could Be POTS! (Not Your Garden Variety)

24 Jul 2021

Contributed by Lukas

Karen discusses postural orthostatic tachycardia syndrome (POTS), an under diagnosed condition that causes a slew of issues when standing up.

Lasagna and the Road to Empowerment

17 Jul 2021

Contributed by Lukas

Karen and Alexandra Perrignon talk about the importance of self-care and learning to say, "no."

Red, White and Blue Symptoms and HRT Pellets

03 Jul 2021

Contributed by Lukas

Karen thinks about discussing red, white and blue symptoms to celebrate Independence Day, but thinks better of it when the results are rather icky. In...

Viagra for Women? Yes Indeed!

26 Jun 2021

Contributed by Lukas

Did you know women can take Viagra, too? Karen answers several questions submitted by a listener, including one about loss of libido.

Brain Fog and Itchy Vagina: How Could They Be Connected?

05 Jun 2021

Contributed by Lukas

Karen discusses yeast overgrowth, an often overlooked issue that can have serious health consequences.

Can the Love Hormone Fix That Ringing in Your Ears?

15 May 2021

Contributed by Lukas

Karen discusses tinnitus and has a surprising potential solution to that high-pitched ear ringing.

Feel Sick But Aren't Sick? Adrenal Fatigue Could Be Your Problem

01 May 2021

Contributed by Lukas

Karen breaks down the strange effects of adrenal fatigue and common ways to deal with it.

The Itchiest of Itchies

24 Apr 2021

Contributed by Lukas

For the inaugural episode of Itchy and Bitchy, Karen discusses the most common cause of hypothyroidism in the United States: Hashimoto's thyroiditis, ...

Breast Tenderness and Gallbladder Problems – Sweaty and Pissed

03 Apr 2021

Contributed by Lukas

Karen addresses some listener questions, including functional medicine testing.

Burn Fat and Build Muscle with Emsculpt – Sweaty and Pissed

13 Mar 2021

Contributed by Lukas

Kirk Bass, MD and Mandy Baker, RN share with Karen the services that Shea Aesthetic Clinic offers Emsculpt, microneedling and more.

Treating Urinary Incontinence with Emsella Chair – Sweaty and Pissed

06 Mar 2021

Contributed by Lukas

Karen visits with Dr. Kirk Bass and Mandy Baker from the Shea Aesthetic Clinic about a new, easy and highly effective treatment for urinary incontinen...

Listener Questions: Vitamin C Sickness and Sore Breasts – Sweaty and Pissed

13 Feb 2021

Contributed by Lukas

Karen and producer Forrest answer questions from listeners on a range of hormone-related topics.

Change in Alcohol Habits During the Pandemic – Sweaty and Pissed

06 Feb 2021

Contributed by Lukas

Karen and Alexandra Perrignon discuss triggers and how to change habits.

Listener Questions: From Pea Protein to Spit Tests – Sweaty and Pissed

17 Jan 2021

Contributed by Lukas

Karen answers some listeners' questions with the help of producer Forrest.

Estrogen Dominance: The Most Common Hormonal Problem in Women – Sweaty and Pissed

02 Jan 2021

Contributed by Lukas

Karen answers several questions about our previous estrogen dominance episode and Leanne makes an important announcement.For more information, visit s...

Is Johnny Cash in Heaven? And Other Important Questions with Tess Morgan – Sweaty and Pissed

05 Dec 2020

Contributed by Lukas

Karen, Leanne and Leanne's baby child Tess answer some questions about makeup from our listeners.Visit sweatyandpissed.com for more information.

Thanksgiving Food: Leanne Doesn't Have a Lick of Sense Over a Pumpkin – Sweaty and Pissed

28 Nov 2020

Contributed by Lukas

Karen and Leanne discuss Thanksgiving foods and the effects they have on our health. For more information, visit sweatyandpissed.com

Listener Questions: How to Lose Belly Fat – Sweaty and Pissed

21 Nov 2020

Contributed by Lukas

Karen tackles one of the questions she gets more than any other: "How do I lose this belly fat?"For more information, visit sweatyandpissed.com

Low Dose Naltrexone: You Won't Believe What All It Helps! – Sweaty and Pissed

14 Nov 2020

Contributed by Lukas

Karen and Leanne discuss low dose naltrexone and the amazing variety of ailments it helps with.Visit sweatyandpissed.com for more information.

Listener Questions: Estrogen Dominance – Sweaty and Pissed

08 Nov 2020

Contributed by Lukas

Karen discusses estrogen dominance.For more information, visit sweatyandpissed.com

Caffeine Risks and Benefits: Leanne Has Been Drinking Coffee Since Kindergarten – Sweaty and Pissed

31 Oct 2020

Contributed by Lukas

Karen and Leanne discuss the risks and benefits of caffeine usage, and Karen answers a question about mushroom supplements. For more information, visi...

Makeup Tips for Mature Skin with Tess Morgan (Part 4) – Sweaty and Pissed

24 Oct 2020

Contributed by Lukas

In the final installment of our makeup series, Leanne Morgan's baby child Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist, g...

Allergy Treatments and Leanne Is Going to Throw Away That See-through Gown – Sweaty and Pissed

17 Oct 2020

Contributed by Lukas

Karen discusses options for allergy treatments and Leanne regrets wearing her see-through gown. Also, visit functionofbeauty.com/sweaty for 20% off yo...

Is There a Tan Squatter Living in Leanne's Finished Basement? – Sweaty and Pissed

10 Oct 2020

Contributed by Lukas

Karen and Leanne catch up about Leanne's travels and address some questions that were submitted on Facebook.Check out our merch and the blog at sweaty...

Makeup Tips for Mature Skin with Tess Morgan (Part 3) – Sweaty and Pissed

03 Oct 2020

Contributed by Lukas

Bronzer and blush tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, incl...

Makeup Tips for Mature Skin with Tess Morgan (Part 2) – Sweaty and Pissed

26 Sep 2020

Contributed by Lukas

Foundation and concealer tips from Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille) a professional makeup artist. For more information...

Makeup Tips for Mature Skin with Tess Morgan (Part 1) – Sweaty and Pissed

19 Sep 2020

Contributed by Lukas

Skin prep with Leanne's baby child, Tess Morgan (Instagram: @poutbytesslucille), a professional makeup artist. For more information, including step by...

Listener Questions: Menstrual Cups – Sweaty and Pissed

12 Sep 2020

Contributed by Lukas

Karen discusses all things menstrual cups: how to use them, what are the benefits, and what are the potential drawbacks.Check out our merch at bit.ly/...

Leanne's Snoring Beagles Aren't Worried About COVID-19 – Sweaty and Pissed

05 Sep 2020

Contributed by Lukas

Nevertheless, Leanne and Karen review immune support options during the pandemic.Check out our merch on our website, sweatyandpissed.com

Supporting the Immune System During COVID-19 – Sweaty and Pissed

29 Aug 2020

Contributed by Lukas

Karen speaks about methods of supporting your immune system to help fight off infectious diseases such as COVID-19.Check out our merchandise at bit.ly...

Perimenopause is Middle School All Over Again – Sweaty and Pissed

22 Aug 2020

Contributed by Lukas

Karen and Leanne discuss anxiety, mood swings and life milestones during perimenopause.

Listener Questions: UTI Prevention and Herpes Suppression – Sweaty and Pissed

15 Aug 2020

Contributed by Lukas

Karen answers questions from our listeners about urinary tract infections and herpes outbreaks.Check out our new merch at sweatyandpissed.com

Gut Health Affects All Health and Leanne's Grandbaby is the Size of a Spaghetti Squash – Sweaty and Pissed

08 Aug 2020

Contributed by Lukas

Karen and Leanne discuss leaky gut and the importance of keeping a healthy gut, and catch up on Leanne's preparation for the birth of her grandbaby.Ch...

Listener Questions: Healing Your Gut to Heal the Body – Sweaty and Pissed

01 Aug 2020

Contributed by Lukas

Karen answers listener questions about gut problems, what you can do to heal your gut and keep it healthy.Check out our new merch: http://bit.ly/sweat...

Leanne is Wallering in Bed and Obsessed with Buffalo – Sweaty and Pissed

25 Jul 2020

Contributed by Lukas

Karen and Leanne discuss a variety of sleep solutions. Leanne discloses her deep fascination with buffalo.Check out all of our new merch: http://bit.l...

Listener Questions: Signs and Symptoms of Hypothyroidism – Sweaty and Pissed

18 Jul 2020

Contributed by Lukas

Karen answers a listener's question about hypothyroidism.Check out our new merch: http://bit.ly/sweatymerch

Bacterial Vaginosis: Our Crop Top Days Are Over – Sweaty and Pissed

11 Jul 2020

Contributed by Lukas

Karen explains bacterial vaginosis and Leanne worries that she has it. Leanne loved a crop top but now adores a big t-shirt to match her big panties.N...

Osteoporosis: This Big Butt Has Its Purpose – Sweaty and Pissed

04 Jul 2020

Contributed by Lukas

Leanne and Karen discuss osteoporosis treatment, including lifestyle changes.Check out our new merchandise: bit.ly/sweatymerch

Listener Questions: HRT After Heart Attack or Stroke – Sweaty and Pissed

27 Jun 2020

Contributed by Lukas

Karen answers questions from our listeners about the use of hormone replacement therapy after having a heart attack or stroke.Check out our new mercha...

Listener Questions: How to Alleviate Breast Pain and Breast Cysts – Sweaty and Pissed

13 Jun 2020

Contributed by Lukas

Karen answers several questions about ways to alleviate breast pain and breast cysts.Check out our new merchandise: bit.ly/sweatymerch

How Long to Take HRT and We're Not 20-year-old Girls in Swimsuits Anymore – Sweaty and Pissed

06 Jun 2020

Contributed by Lukas

Karen discusses hormone replacement therapy and how long it should last and Leanne reminisces about the good ole days of having 20-year-old legs in a ...

Listener Questions: Effects of Exercise on Hormones – Sweaty and Pissed

30 May 2020

Contributed by Lukas

Karen answers listener questions about the relationship between exercise and hormone balance, and also delves into estrogen dominance.

The Yeast Free Diet with Stephen Brown – Sweaty and Pissed

23 May 2020

Contributed by Lukas

Leanne and Stephen Brown discuss the benefits and woes of Karen's recommendations for reducing inflammation.Check out our new merchandise: bit.ly/swea...

How to Bring Magic Into Your Life with Stephen Brown – Sweaty and Pissed

16 May 2020

Contributed by Lukas

A conversation with the artist Stephen Brown of Glitterville, the master of making a magical world.Check out our new merchandise: bit.ly/sweatymerch

Listener Questions: Supplements for Menopause and Progesterone After a Hysterectomy – Sweaty and Pissed

09 May 2020

Contributed by Lukas

Karen answers several listener questions submitted on our Facebook page at facebook.com/sweatyandpissed. She suggests supplements to help with various...

Hair Roots, Face Masks, and Tina Turner Arms – Sweaty and Pissed

02 May 2020

Contributed by Lukas

Leanne and Karen muse about their wishes and their reality during the COVID-19 pandemic.

Listener Questions: Testosterone for Women – Sweaty and Pissed

25 Apr 2020

Contributed by Lukas

Karen discusses the purpose of testosterone in women and the barriers you might face to being prescribed replacement hormones.Check out our new mercha...

Recipes for Hair Growth and Jello Molds – Sweaty and Pissed

18 Apr 2020

Contributed by Lukas

Leanne and Karen talk about things to do and ways to improve yourself while under quarantine.Check out our new merchandise: bit.ly/sweatymerch

Heavy Vaginal Bleeding, Ozark, and The Big Panty Tour – Sweaty and Pissed

04 Apr 2020

Contributed by Lukas

See how Leanne can connect them! Check out our new merchandise: bit.ly/sweatymerchNote: This was recorded before stay-at-home orders were in place for...

Lichen Sclerosus: Do My Doin’s Look OK? – Sweaty and Pissed

21 Mar 2020

Contributed by Lukas

Leanne and Karen talk about lichen sclerosus and Leanne checks on the status of her doin's.Check out our new merchandise: bit.ly/sweatymerch0:00-1:00 ...

Coronavirus: How Worried Should We Be? – Sweaty and Pissed

07 Mar 2020

Contributed by Lukas

Leanne and Karen talk about the spread, symptoms, treatment, and prevention of coronavirus (COVID-19).Check out our new merchandise: bit.ly/sweatymerc...

Colonoscopy Prep and What's That Hanging Out of Leanne's Butt? – Sweaty and Pissed

22 Feb 2020

Contributed by Lukas

Leanne and Karen talk about colonoscopy prep. It's not fun, but Karen has some tips to help make it tolerable.Check out our new merchandise: bit.ly/sw...

Vitamin D: Why You Don't Have It and Why You Need It – Sweaty and Pissed

08 Feb 2020

Contributed by Lukas

Leanne and Karen explain why you need vitamin D in your life and how to make sure you're getting enough without getting too much sun.

Trying to Get Pregnant? Steps to Take Before Seeing a Fertility Specialist – Sweaty and Pissed

25 Jan 2020

Contributed by Lukas

Leanne and Karen talk about Leanne's ongoing tour and discuss some tips for getting pregnant that you might want to try before going to see a fertilit...

Is a Bald Man's Head Coming Out of Your Doin's? – Sweaty and Pissed

11 Jan 2020

Contributed by Lukas

Leanne and Karen talk about bladder attacks and nonsurgical options.

Oral Contraceptives, Perimenopause and Leanne Has IUD Nostalgia – Sweaty and Pissed

28 Dec 2019

Contributed by Lukas

Karen and Leanne talk about the effect of birth control pills on perimenopause. Leanne remembers the good ole days of having an IUD and learning to le...

Food Poisoning is Horrible, but Who Doesn't Love an Otter? – Sweaty and Pissed

14 Dec 2019

Contributed by Lukas

Karen and Forrest got food poisoning but they also got to see some otters, so it all evened out in the end. Leanne Morgan loves an otter but is skepti...

Methods and Benefits of Intermittent Fasting – Sweaty and Pissed

30 Nov 2019

Contributed by Lukas

Even though white flour and sugar are Leanne's favorite food groups, Leanne and Karen discuss intermittent fasting.

Leanne Takes a Hike and Ends Up in a Walking Boot – Sweaty and Pissed

16 Nov 2019

Contributed by Lukas

Guess we need to talk about inflammation reduction!

Breast Cancer and Nipples Above the Crease – Sweaty and Pissed

02 Nov 2019

Contributed by Lukas

Karen and Leanne discuss Breast Cancer Awareness Month and try to figure out what to do about Leanne's implants.If you haven't already, check out our ...

Foot Swelling and How to Avoid Sex in Compression Thigh-highs – Sweaty and Pissed

19 Oct 2019

Contributed by Lukas

Karen and Leanne discuss lower extremity edema and what to do about it.

Sweaty Boobs, Hot Flashes and Canned Wine – Sweaty and Pissed

05 Oct 2019

Contributed by Lukas

Leanne in a nutshell.

Ovarian Cancer Awareness Month and Leanne Hikes a Marathon – Sweaty and Pissed

21 Sep 2019

Contributed by Lukas

Karen and Leanne talk about HPV and commemorate Ovarian Cancer Awareness Month.

Karen’s Top Lab Picks to Assess Your Health – Sweaty and Pissed

07 Sep 2019

Contributed by Lukas

This episode includes a list of all the tests Leanne has had and ignored. 

Karen’s Top Five Most Important Books for Women’s (and Everyone’s) Health – Sweaty and Pissed

24 Aug 2019

Contributed by Lukas

Karen provides some book suggestions. Leanne climbs Mt. LeConte and didn’t have to do it in a bunk bed. 

Man-opause and More – Sweaty and Pissed

10 Aug 2019

Contributed by Lukas

Leanne and Karen discuss male hormone imbalance. Leanne votes not to help. Karen has to because of that pesky Hippocratic oath.

Hellish Hormonal Headaches and the Beauty of Botox – Sweaty and Pissed

27 Jul 2019

Contributed by Lukas

Leanne and Karen discuss the effects of menopausal migraines and new methods of treatment.

Formication: NO Not Fornication! – Sweaty and Pissed

13 Jul 2019

Contributed by Lukas

Leanne and Karen discuss crawling skin during menopause.

Our Fabulous Listeners Submit Terrific Questions, You'll Want to Hear the Answers! – Sweaty and Pissed

29 Jun 2019

Contributed by Lukas

Leanne and Karen taken on some great questions from listeners about menopause and more!

Dogs, Husbands and Estrogen: What Not to Do! – Sweaty and Pissed

15 Jun 2019

Contributed by Lukas

Leanne and Karen answer some listener questions from the Facebook page.

Hot Summer Days, Hospitals and Heavy Breasts – Sweaty and Pissed

01 Jun 2019

Contributed by Lukas

Leanne and Karen are finally back from a long hiatus. They discuss where they’ve been and ways to cope with the summer heat.

Is It the "Baby Blues" or Something More Serious? – Sweaty and Pissed

23 Feb 2019

Contributed by Lukas

Karen gets expert advice on postpartum depression from Alexander Perrignon, Psychiatric Nurse Practitioner.

PMS and Crazy Moods – Sweaty and Pissed

16 Feb 2019

Contributed by Lukas

Karen visits with Psychiatric Nurse Practitioner, Alexandra Perrignon, about symptoms and treatment.

Are You Feeling Anxious About Menopause? – Sweaty and Pissed

09 Feb 2019

Contributed by Lukas

Karen welcomes psychiatric nurse practitioner Alexandra to talk about ways to treat anxiety during menopause.

Leanne and Karen Respond to Your Comments – Sweaty and Pissed

02 Feb 2019

Contributed by Lukas

Leanne checks in from the road and responds to some listeners with Karen.

Have You Got Anything Sagging? – Sweaty and Pissed

26 Jan 2019

Contributed by Lukas

Karen and Leanne discuss the loss of collagen during menopause and solutions for it.

Are You Menopausal but Somehow Look Pregnant? – Sweaty and Pissed

19 Jan 2019

Contributed by Lukas

It's a thing. Karen discusses Diastasis Recti and how to fix it.

Is It Your New Year's Diet or the Flu? – Sweaty and Pissed

12 Jan 2019

Contributed by Lukas

Karen discusses yeast die-off symptoms.

Anxiety, Depression and Your Genes – Sweaty and Pissed

05 Jan 2019

Contributed by Lukas

Karen and Leanne discuss mood disorders and the genetic variant MTHFR.

Is Your Food Giving You Plantar Fasciitis? – Sweaty and Pissed

29 Dec 2018

Contributed by Lukas

Karen gives tips on inflammation reduction through diet and supplements.

Hot Flashes: Microwaved from Within – Sweaty and Pissed

22 Dec 2018

Contributed by Lukas

Leanne talks about a sudden drop in her estrogen and undressing in front of strangers.

Leanne Got a Wig and is Constipated, Find Out Why! – Sweaty and Pissed

15 Dec 2018

Contributed by Lukas

Karen and Leanne discuss thyroid problems.

Karen and Leanne Finally Talk About PCOS! – Sweaty and Pissed

08 Dec 2018

Contributed by Lukas

We've been threatening to do it for weeks, now here it is!