The Brian Buffini Show

Quick Cut: S2E335 Own Your Past, Change Your Future with Dr. John Delony

02 Oct 2025

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Click here to listen to the full episodeIf you want to be happy and healthy, you need to understand your past and then leave it behind you where it belongs. In this episode, Brian interviews bestselling author Dr. John Delony about his new book, “Own Your Past, Change Your Future,” and discovers how learning to unpack the weight of your past will help you to live the good life. YOU WILL LEARN:· The 5 steps to well-being.· The importance of owning your story.· The best advice to change your future. MENTIONED IN THIS EPISODE: Free Business Consultation“Own Your Past, Change Your Future,” by Dr. John Delony“What to Say When You Talk to Yourself,” Shad Helmstetter NOTEWORTHY QUOTES FROM THIS EPISODE: “You’ve got to go backwards so you can go forward.” – Dr. John Delony “We think in pictures, but we speak in words.” – Dr. John Delony “No life change of any sort that is sustainable can happen by yourself.” – Dr. John Delony “The only two things on planet earth I can control are my thoughts and my actions, period.”– Dr. John Delony “Once you change the thoughts, you can change the actions.” – Brian Buffini Hosted on Acast. See acast.com/privacy for more information.

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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The Brian Buffini Show

Quick Cut: S2E335 Own Your Past, Change Your Future with Dr. John Delony

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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