It's All Related
Episodes
Episode 200: The Value of YOUR Unique Intuition
05 May 2026
Contributed by Lukas
The intuitive life is so different than a non-intuitive life, and that is a beautiful thing. Sonia C. and Sonia T. know that when you're disconnected ...
Episode 199: Asking Your Guides for Help
28 Apr 2026
Contributed by Lukas
The ladies are all together this week! As a loving mother with two young girls, Sabrina's heart's greatest desire right now is uninterrupted sleep. Re...
Episode 198: Inspiration, Imagination, and Intuition
21 Apr 2026
Contributed by Lukas
Sonia T. and Sabrina are reflecting on the gifts of friendship that the universe has given them. When someone wonderful comes into your life, count it...
Episode 197: How to Validate Your Intuition
14 Apr 2026
Contributed by Lukas
Sonia C. is in London, Sonia T. is in New Orleans, and they are both thrilled to be back at the microphone. Springtime can feel more like the start of...
Episode 196: Tune into Your Energetic Boundaries
07 Apr 2026
Contributed by Lukas
Living an intuitive and empathic life can feel harder now than ever, but it is possible if you are intentional. Sonia C. and Sonia T. are loving the...
Episode 195: A New Season Offers An Energetic Reset
31 Mar 2026
Contributed by Lukas
Sonia C. and Sonia T. have been like moving pieces on a travel chessboard, but they've both landed in a safe place that feels like home. A new season ...
Episode 194: Choosing Compassion Over Comparison
17 Mar 2026
Contributed by Lukas
The sisters are taking over the mic this week, and they are embracing the community and connection that comes with celebration! Connecting with the di...
Episode 193: Embracing the Mercury Retrograde Eclipse Energy
10 Mar 2026
Contributed by Lukas
It's been a wild week with the full moon eclipse, but hold on tight! An eclipse sets off at least 30 days of changes in your life. A blood moon in Vir...
Episode 192: Listen to Your Body, It's Sending Important Cues
03 Mar 2026
Contributed by Lukas
One of the most powerful ways to stay grounded and connected is by being in tune with your body. If you're struggling with your body's natural energy,...
Episode 191: Slow Down and Embrace The Light
24 Feb 2026
Contributed by Lukas
Winter isn't quite over yet, but day-by-day, more light is coming your way. These last few weeks of winter are the perfect time to revisit the importa...
Episode 190: Activate Your Intuition Through Creativity
17 Feb 2026
Contributed by Lukas
Sonia C. is battling a heavy spirit after 40 days of rain. She's ready for some sun! Sonia T. is also facing rain in New Orleans, but doesn't mind as ...
Episode 189: Learning From Your Past Lives
10 Feb 2026
Contributed by Lukas
The sisters are taking over the mic this week, and they are reminiscing about the journey of the soul. Have you ever visited a place for the first tim...
Episode 188: The Beautiful Trust-Your-Vibes Way of Life
03 Feb 2026
Contributed by Lukas
We all come into this world with our own vibrational fingerprint, which is a magical thing! The great trick of life is letting that magic continue thr...
Episode 187: This Year, Trust Yourself
27 Jan 2026
Contributed by Lukas
The Year of the Fire Horse is almost here, but energetically, we need to wind down from the Year of the Snake. The transition isn't quite complete, an...
Episode 186: Finding the Divine in the Mundane
20 Jan 2026
Contributed by Lukas
Sonia C. has made an official decision – 2026 is going to be a great year! From fancy lunches to deliberate time with loved ones, you can make the...
Episode 185: Get Grounded With These Tools
13 Jan 2026
Contributed by Lukas
Sonia C. and Sonia T. have been like moving pieces on a travel chessboard, but they've both landed in a safe place that feels like home. The new year ...
Episode 184: Look for the Light and Find The Energetic Life
23 Dec 2025
Contributed by Lukas
Sonia C. and Sonia T. are embracing the darkness, because it magnifies the light! Living an intuitive life means finding the good in everything arou...
Episode 183: The Magic of Trusting Your Vibes
16 Dec 2025
Contributed by Lukas
Sonia C. and Sonia T. are getting ready for the holidays! Some of the greatest magic that they have experienced this holiday season has come from trus...
Episode 182: Your Inner Child's Christmas Wish List
09 Dec 2025
Contributed by Lukas
Sonia C. and Sonia T. are sharing a mic in New Orleans, and Sabrina has joined the conversation too! They are all excited because the most magical par...
Episode 181: What Does Real World Intuition Look Like?
02 Dec 2025
Contributed by Lukas
Sonia C. has spent more than 50 years helping people reconnect with their spirit and trust their vibes to live more joyfully. Today, she and Sonia T. ...
Episode 180: Shed the Old and Make Space for the New!
25 Nov 2025
Contributed by Lukas
Sonia T. and Sabrina are reporting on the recent epic Mercury retrograde. By using their tools and staying grounded, they figured out how to pivot and...
Episode 179: Give Your Inner Child a Gift This Week
18 Nov 2025
Contributed by Lukas
Sonia C. is back and has just launched a new book! Soul Mastery: 22 Lessons to Reinvent Your Life is available in stores now, and it is a beautiful e...
Episode 178: Big Moon, Low Tolerance: Recovering from the Full Moon in Taurus
11 Nov 2025
Contributed by Lukas
The sisters are back at the mic and the full moon is wrecking havoc on everyone! Our emotions are tied to the moon, and that can make it incredibly di...
Episode 177: How to Really Trust Your Guides – No, Really!
28 Oct 2025
Contributed by Lukas
The leaves are falling, the temperatures are cooling down, and it's time to get organized for winter! What lurking chaos and clutter is hiding in your...
Episode 176: Deactivating The Inner Critic
21 Oct 2025
Contributed by Lukas
Welcome to the Sister Episode of It's All Related! Sonia T. and Sabrina are taking over the podcast his week, and they're exploring the language of li...
Episode 175: Don't Avoid the Void!
07 Oct 2025
Contributed by Lukas
Sonia C. and Sabrina are enjoying a feast of colors and reset in Morocco! After weeks of internal and external chaos, forgetfulness, and all around cr...
Episode 174: Embrace Your Barking Dog, Then Tame It!
30 Sep 2025
Contributed by Lukas
We've got a surprise for you this week – Sabrina is back! She and Sonia T. are taking full control of the mic while Sonia C. is teaching, and they a...
Episode 173: Bringing the Diva Energy
23 Sep 2025
Contributed by Lukas
Where's Waldo this week? Sonia C. can be found in Austin, Texas! Sonia T. has been enjoying a late summer vacation, and both ladies are ready to get b...
Episode 172: Ditch The Drama and Get Curious Instead
26 Aug 2025
Contributed by Lukas
Sonia C.'s book is teaching her some great lessons! She just finished recording the audiobook of Soul Mastery: 22 Lessons to Reinvent Your Life and ha...
Episode 171: What Trusting Your Intuition Really Looks Like
19 Aug 2025
Contributed by Lukas
Sonia C.'s spirit is high, despite battling the offensive neighborhood wildlife! She's loving the challenge and one thing is clear – there is always...
Episode 170: Self-Care Horror Stories
12 Aug 2025
Contributed by Lukas
Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she's ever had, and she...
Episode 169: Answering Your Spirit's Cry For Creativity
05 Aug 2025
Contributed by Lukas
Sonia C. followed through on last week's homework, and she is enjoying summer! She has been taking time to walk through her garden, listen to the bird...
Episode 168: Intuition Vs. Technology – Don't Lose Touch With What You Feel
29 Jul 2025
Contributed by Lukas
Sonia C. planted an apple orchard but forgot to hire the harvesters – life is busy! She's in a torrential downpour of creativity and is moving from ...
Episode 167: Listening to Logic Vs. Intuition
22 Jul 2025
Contributed by Lukas
Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of...
Episode 166: Lose Yourself in Meditative Moments
08 Jul 2025
Contributed by Lukas
Sonia C. is joining in from London, and she is loving the chance to live life in the moment. It's one of her favorite forms of meditation! From resett...
Episode 165: You're Not Confused, You're Just Letting the Barking Dogs Out
24 Jun 2025
Contributed by Lukas
Sonia C. is joining in from hot and dry Palm Springs, but she's not complaining about the heat! She's always up for the opportunity to speak about bei...
Episode 164: Are You Outgrowing the Old You?
17 Jun 2025
Contributed by Lukas
Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth...
Episode 163: When the Vibes are Vibing, Listen Up!
10 Jun 2025
Contributed by Lukas
Sonia C. moved in with Sabrina! After years of talking about change, she is settling into her own space that is happy, clear, full of possibilities, a...
Episode 162: Harnessing the Power of Connection and Curiosity
03 Jun 2025
Contributed by Lukas
Following a connective retreat in Montana, Sonia T. is feeling rejuvenated by her community. There is nothing quite like sharing the vibes and getting...
Episode 161: Your Body is Telling You Subtle Cues — Are You Listening?
20 May 2025
Contributed by Lukas
It's time to visit a favorite topic from the archives! Sonia C. has noticed a lot of her clients struggle with their body's natural energy. As empaths...
Episode 160: Demystifying Oracle Cards
13 May 2025
Contributed by Lukas
We're back after a fantastic spring break! Sonia C. just wrapped up a goddess camp salon in London, an intimate ask-your-guide course in Paris, and he...
Episode 159: Spring Cleaning Your Psychic Spaces
08 Apr 2025
Contributed by Lukas
Sonia C. is holding on for her life as she's surrounded by the winds of change! We are all facing challenging times right now, and empaths have to sta...
Episode 158: Swimming Against The Tide? Here's How to Listen and Spot Your Intuitive Guides
01 Apr 2025
Contributed by Lukas
Sonia C. is traveling this week, so we are revisiting one of the fan favorites from the archives. Take a walk down memory lane with us as we revisit t...
Episode 157: Total Eclipse of Your Boundaries?
25 Mar 2025
Contributed by Lukas
Where in the world are Sonia C. and Sonia T.? Joining us this week from Paris and New Orleans, our podcast hosts are feeling the effects of the recent...
Episode 156: Sitting Confidently in Uncertainty
11 Mar 2025
Contributed by Lukas
Sonia C. experienced a flashback to simpler days and had a great realization this week – there's no point in worrying about anything! Everything h...
Episode 155: Living A Spirited Life
04 Mar 2025
Contributed by Lukas
Color, creativity, and fun are popping up everywhere in New Orleans! The Mardi Gras season is warming up and Sonia T. is thriving in the high energy t...
Episode 154: Open Up Your Heart
25 Feb 2025
Contributed by Lukas
Sonia C. and Sonia T. are still together in London! This is the most time they've spent together in 10 years, and they are both loving it. The new bab...
Episode 153: Empaths – Mind Your Own Business!
18 Feb 2025
Contributed by Lukas
The vibes are high today because Sonia T. and Sonia C. are recording together in person! It's just so nice to be surrounded by good vibrations and g...
Episode 152: Quiet Your Inner Voice, Master Your Energetic Boundaries
11 Feb 2025
Contributed by Lukas
Sabrina is welcoming new life into the family! Sonia T. and Sonia C. are on support duty and loving it. This season of self care calls for new pillo...
Episode 151: Get Creative About Finding Solutions
21 Jan 2025
Contributed by Lukas
Sonia T. recognized that January is the perfect time to pause and do the things that take care of her instead of just pursuing all of the things she "...
Episode 150: Redefining Your Energetic Boundaries
14 Jan 2025
Contributed by Lukas
Sonia C. is relishing in the spirit of growth. She is excited for the opportunity to grow into the next present and aware version of herself. She's ex...
Episode 149: Create the Year Your Spirit Is Craving
07 Jan 2025
Contributed by Lukas
Sonia C. and Sonia T. are kicking off 2025 together! The new year is here and it's time to create a whole new reality. Sonia C. is feeling called to f...
Episode 148: Take Charge of Your Holiday Magic
11 Dec 2024
Contributed by Lukas
Sonia C. is enjoying time in Santa Monica this week, and all the nature, warmth and beauty that is surrounding her! Sabrina is thinking about the co...
Episode 147: Get Grounded with Gratitude
03 Dec 2024
Contributed by Lukas
The gratitude is overflowing in this week! Sonia C. is filled to overflowing with gratitude for her family and Sonia T. is taking time to notice thing...
Episode 146: Creating A Truly Thankful Vibe
26 Nov 2024
Contributed by Lukas
It's snowing in Paris! Sonia C's heat is finally back on and she is feeling full of thanks. Sonia T. is working on feeling genuinely thankful for the ...
Episode 145: How to Be Energetically Responsible
19 Nov 2024
Contributed by Lukas
All three ladies are back together again for a conversation about taking control in a season of chaos and darkness. The planet is heavy and when we're...
Episode 144: Staying In Your Heart Space in Uncertain Times
12 Nov 2024
Contributed by Lukas
Planetary changes, personal challenges, and political news all mean that staying grounded is essential right now. Sonia C. lost her phone and was shoc...
Episode 143: The Holidays Are Here, It's Vibe Check Time!
05 Nov 2024
Contributed by Lukas
Halloween is the holiday for the spirits! Sonia T. and Sonia C. recall the happy memories from their childhood celebrations in Chicago and how tradi...
Episode 142: Making Genuine Connections
29 Oct 2024
Contributed by Lukas
Sonia T. is loving her time learning how to DJ and crafting just as much as Sonia C. loves to iron! Energy flows when we take time to work the other s...
Episode 141: Vibe Check Your Emotions
22 Oct 2024
Contributed by Lukas
Sonia C. is calling in from London. Sabrina's house is recovering from yet another nursery school cold, and Sonia T. is just feeling tired. Blame it o...
Episode 140: Temper Your Tornadoes and Navigate Your Inner Hurricanes
15 Oct 2024
Contributed by Lukas
Sonia C. is feeling the need for moving energy, but rain is making it hard to enjoy a walk in Paris. Sabrina is feeling the change of seasons and the ...
Episode 139: Fighting For Control? Just Give It Up!
01 Oct 2024
Contributed by Lukas
Sonia C. isn't going to let the rain put a damper on her spirit. Sonia T. has had one of those weeks – she's been feeling the energy squeeze on so...
Episode 138: Finally Finding a Full Energy Match
24 Sep 2024
Contributed by Lukas
Sonia C. is enjoying a change of pace in London! Sonia T. made it back to New Orleans where she is enjoying a fall fresh start – with its good vibes...
Episode 137: Handling Unexpected and Wild Energy
17 Sep 2024
Contributed by Lukas
Sonia C. is in Oregon, Sabrina is in London, and Sonia T. is bringing everyone together from Paris! Sonia C. feels like she's at her home away from ho...
Episode 136: September is Here, It's Time to Get Grounded!
03 Sep 2024
Contributed by Lukas
Sonia T. is rocking some pretty nails right now. She booked a spontaneous pedicure session and it's been making her spirit feel pretty, fun, sparkly, ...
Episode 135: Are You Addicted to The Drama?
27 Aug 2024
Contributed by Lukas
Sonia C. is coming back from her vacation in Croatia. She is very happy it was low-key as she needed the rest, but it was almost a little too boring f...
Episode 134: Mercury in Retrograde: It's Not a Vibe!
20 Aug 2024
Contributed by Lukas
Sonia C. is still enjoying her downtime in Croatia and is happy to be here talking to her daughter Sonia T. today. However, Sonia T. has been having a...
Episode 133: How to Be in High Vibration
13 Aug 2024
Contributed by Lukas
Sonia C. is taking some much needed time off and is currently calling in from Croatia! She decided to unplug completely and she's noticed a huge diffe...
Episode 132: What to Do When The Energy Is Going in a Different Direction
06 Aug 2024
Contributed by Lukas
Sonia C. and Sabrina are in the building together in London and it's been a very grounding experience. Sabrina is preparing her spirit for a big trave...
Episode 131: How to Nurture Your Creative Spirit and Follow Through on Personal Projects
30 Jul 2024
Contributed by Lukas
Sonia C. is sick with covid! What! Between the rain and gloom, she couldn't help but catch the flu. Sonia T. knows her mother. When she is always go, ...
Episode 130: How to Practice an Energetic Release
23 Jul 2024
Contributed by Lukas
Sonia C. is currently under a bad summer cold. After just getting back from Estonia to teach a workshop, she is trying her best to recover and not spr...
Episode 129: Your Energy Becomes Your Mirror
16 Jul 2024
Contributed by Lukas
Sonia C. has some exciting news! She just finished her latest book, which is set to be released November 19th. Sonia T. was visiting and wanted to do ...
Episode 1: Welcome to the Family - ReRun
25 Jun 2024
Contributed by Lukas
Welcome to the family! Sonia Choquette, a world-renowned intuitive mentor, and spiritual teacher, introduces us to her daughters, Sonia and Sabrina Tu...
Episode 127: Just Let Go and Listen to Your Intuition
18 Jun 2024
Contributed by Lukas
Sonia T. is in Florida and she is having some real-life adventures with pirates! Did you know they exist off the shores of Florida? She met a nice pir...
Episode 126: The Vibes Have Changed, Now What? Do I Bail on Plans or Conform?
11 Jun 2024
Contributed by Lukas
Sonia C.'s spirit is feeling a little irritated this week! It's been doom and rain gloom over here in Paris, and it just won't stop! Sabrina agrees. I...
Episode 125: Solitude Ain't Such a Bad Thing for Your Spirit!
04 Jun 2024
Contributed by Lukas
Sonia C. is feeling tired this week. She just has less energy for activities and more inclinations for a good old-fashioned nap. Is it such a bad thin...
Episode 124: Stuck? Dive Deep Into Your Imagination and Creativity
28 May 2024
Contributed by Lukas
Sonia C. and Sonia T. are both missing each other dearly after having a fantastic and lively adventure together in New Orleans. It just doesn't feel q...
Episode 123: Get Your Head and Heart Aligned! Throw Your Ego Away.
21 May 2024
Contributed by Lukas
Sonia C. has been in New Orleans with Sonia T. for the last two weeks and the time has certainly flown by. They were able to see the Rolling Stones at...
Episode 122: Dorito Chip Friends: It's Time to Throw Them Out!
14 May 2024
Contributed by Lukas
Sabrina didn't realize how sensitive she was to the weather. Right now, the weather is lovely in London and her mood has soared. She just feels great ...
Episode 121: How Do You Best Navigate the Intensity of the World?
07 May 2024
Contributed by Lukas
Sonia C. is on an adventure right now in Barcelona. She got an intuition hit that this could be the next place she could live and is excited to see wh...
Episode 120: There's More Than One Way to Receive Information and Intuitive Hits
30 Apr 2024
Contributed by Lukas
Sonia C. is so excited to see the garden blooming! Spring is definitely here in London. What a great time to witness the beautiful color and new life ...
Episode 119: The Universe Wants You to Be Light and Energetic
23 Apr 2024
Contributed by Lukas
Sonia C. has noticed that a lot of her clients are having some huge challenges post-ellipse. Of course, she's here to support but it's been intense na...
Episode 118: Are You in Your Head or Are You in Your Intuition?
16 Apr 2024
Contributed by Lukas
Sonia C. is feeling optimistic! The leaves are changing. The upcoming season is in the air. We're getting ready for spring. She's also very excited to...
Episode 117: Don't Let Bad Energies Drag You Down: Do a Friendship Cleanse
09 Apr 2024
Contributed by Lukas
Sonia T. has officially bought tickets to JazzFest so that momma Sonia C. can see the Rolling Stones in their physical form. What an amazing thing tha...
Episode 116: The Inutitive's Guide to Goldilocks and The Three Bears
03 Apr 2024
Contributed by Lukas
Sonia T. just got back from a European trip and is now catching up with momma Sonia C. about how great it is to be back home! What a great thing to ha...
Episode 115: The Universe Will Work For You as Hard as You Work for Yourself
27 Feb 2024
Contributed by Lukas
Sabrina and Sonia C. are in London and there's small signs that spring is in the air. New seasons are always exciting and it's getting Sabrina's spiri...
Episode 114: Embrace Spontaneity when You're Feeling Moody
20 Feb 2024
Contributed by Lukas
Sonia T. is in the middle of Mardi Gras in New Orleans. Sabrina and Sonia C. just got back from a lovely hot meal to spruce up the gloomy UK weather. ...
Episode 113: Are You Self-Loving or Self-Hating?
13 Feb 2024
Contributed by Lukas
Valentine's Day is coming up and a lot of people have issues with it. Some might hate the fact that love is in the air and they're left to their own d...
Episode 112: You Have to Balance Your Outer World & Your Inner World
30 Jan 2024
Contributed by Lukas
Sonia C. got hit by an electric bicycle! Thankfully, her angels gave her some nice cushy airbags and she landed without too many injuries. A lot of br...
Episode 111: Set Your 2024 New Year's Intentions with The Universe
09 Jan 2024
Contributed by Lukas
Sonia T. and Sabrina hang out without dear old momma as they enter the new year with a bang. Sabrina is recovering from her Christmas Covid, and is re...
Episode 110: This Year Instead of Doing Resolutions; Think of the Year Differently
02 Jan 2024
Contributed by Lukas
Sonia C. is calling in from London and Sonia T. is back in New Orleans. Happy New Year everybody! Unfortunately, Sabrina and the little one are out as...
Episode 109: 2024 Is The Year You Jumpstart Your Intuition
26 Dec 2023
Contributed by Lukas
For this Christmas, Sonia T. and Sonia C. decided to celebrate and nourish their inner child. Both the ladies are together in London celebrating the h...
Episode 108: Claim Your Own Unique Spiritual Gift This Holiday Season
12 Dec 2023
Contributed by Lukas
We are in the season of gifts! It's so great to know that others are thinking about you, but we also have the ability to receive spiritual gifts in ou...
Episode 107: It's Time to Take a Break and Listen to Nature's Whispers
05 Dec 2023
Contributed by Lukas
Sonia T. is in New Orleans with Sonia C. Sabrina is busy in London preparing for her daughter's first ever Christmas show, so she will not be joining ...
Episode 106: This Holiday Season Intentionally Celebrate Your Spirit
21 Nov 2023
Contributed by Lukas
Sonia C. just loves live music and lounge bars. A part of her believes she was a Parisian lounge singer in her past life and has been over the moon wi...
Episode 105: How to Calm Your Noisy & Impatient Internal Barking Dog
14 Nov 2023
Contributed by Lukas
Sonia T.'s week has been non-stop travel. Now that she's back home, she's really trying to get grounded and catch up on some much needed rest. It's to...
Episode 104: The Season Is Getting Darker, But You Can Embody Light In Your Spirit
07 Nov 2023
Contributed by Lukas
The siblings Sonia T. and Sabrina are running the podcast today without momma bird on. Sabrina's spirit is tired and sleepy! Her little one ended up g...
Episode 103: Travel and Spontaneity are Gifts to Your Spirit
31 Oct 2023
Contributed by Lukas
Sonia T. is in New York and she's pulling out her curiosity card. She is currently in Brooklyn and wants to explore every small pocket and corner shop...
Episode 102: Rebecca Campbell: Live Your True Intuitive Life
17 Oct 2023
Contributed by Lukas
This week the ladies have a special guest on the show, Rebecca Campbell! Rebecca is a transformational writer, speaker and podcaster supporting people...
Episode 101: Not Everything Has a Solution and That's Okay
10 Oct 2023
Contributed by Lukas
Sonia C. is back in Europe and she took a train to go see her grandchild, but in a moment of exhaustion, she ended up falling asleep, missing her stop...