It's Good To Walk
Activity Overview
Episode publication activity over the past year
Episodes
#16 - Life Is What You Make It: Matt Hampson OBE
22 Jan 2023
Contributed by Lukas
Matt Hampson was in the rare position as a 20 year old where all his dreams were coming true. Growing up in rugby country Matt had been hooked on the ...
#15 - Do Something For Nothing: Josh Coombs
08 Jan 2023
Contributed by Lukas
Josh is a hair dresser by trade, but with a twist. On the way home from work one day in 2015 he got chatting to a homeless guy and ended up giving him...
#14 - Taking The Leap: Ben Watson
06 Dec 2022
Contributed by Lukas
Just six years ago Ben Watson was sat behind his desk in central London, staring at spreadsheet waiting for the clock to strike 6 so the could get str...
#13 Mastering Your Craft: Lee McKenzie
28 Nov 2022
Contributed by Lukas
Todays guest is Lee McKenzie. Lee is a highly respected broadcast journalist and presenter who has covered some of the biggest news and sports events ...
#12 Owning Change: Kylie Grimes MBE
20 Nov 2022
Contributed by Lukas
I was lucky enough to go to Tokyo last year to work for Channel 4 on the Paralympics and the first sport I covered was the wheelchair rugby…. which ...
#11 - Making The Most Of Life: JJ Chalmers
13 Nov 2022
Contributed by Lukas
Depending when you drew back the curtain on JJ Chalmers life he would probably be doing something completely different each time BUT whatever he was d...
IGTW S02 - Trailer
06 Nov 2022
Contributed by Lukas
Season 2 of ‘It’s Good To Walk’ is here…More amazing guests,More incredible stories,Come and meet the people that inspire me.
#10 - Inspired By Nature: Dr Niall McCann
09 May 2021
Contributed by Lukas
Dr Niall McCann is National Park Rescue’s Conservation Director, a National Geographic Explorer and a seasoned adventurer who has rowed across the ...
#9 - Changing Perceptions: Alex Staniforth
02 May 2021
Contributed by Lukas
Alex Staniforth is a record-breaking adventurer, ultra-endurance athlete, international motivational speaker, author and mental health activist.Alex ...
#8 - Failure Makes You Grow: Carly Wilford
25 Apr 2021
Contributed by Lukas
I'm lucky to have a lot of inspirational women in my life, and this weeks guest is certainly one of those!Carly Wilford is a DJ, Producer and all roun...
#7 - The Power Of Positivity: Billy Monger
19 Apr 2021
Contributed by Lukas
Imagine waking up one day with no legs… Well thats exactly what happened to 17 year old Racing Driver Billy Monger following a horrific crash that t...
#6 - Perspective: Pete Reed OBE
11 Apr 2021
Contributed by Lukas
When the things you celebrate in life go from winning Olympic gold medals to just being able to put your pants on it’s fair to say things have chang...
#5 - How To Be Happier: Owen O'Kane
04 Apr 2021
Contributed by Lukas
Owen O'Kane is a Psychotherapist, Former NHS Clinical Lead and Sunday Times Best Selling Author. His books Ten to Zen and Ten Times Happier have sold ...
#4 - Living Without Fear: Aaron Baker
28 Mar 2021
Contributed by Lukas
Aaron Baker was a professional motocross athlete when he sustained a career ending spinal cord injury. He fractured his cervical vertebrae 4,5,6 rende...
#3 - Do It Your Own Way: Serena Guthrie MBE
22 Mar 2021
Contributed by Lukas
Serena is the England netball co-captain and widely regarded as one of the best team sports athletes in the world. Despite all that she has achieved s...
#2 - The Stranger On The Bridge: Jonny Benjamin MBE
15 Mar 2021
Contributed by Lukas
Jonny Benjamin MBE is an award-winning mental health campaigner, film producer, public speaker, and writer.At the age of 20 he was diagnosed with schi...
#1 - Living With Adversity: David Smith MBE
08 Mar 2021
Contributed by Lukas
In terms of resilience you need look no further than this man. I first met David Smith through a computer screen whilst I was in intensive care. I had...
Series 1 trailer
24 Feb 2021
Contributed by Lukas
What does series 1 of It's Good To Walk have in store? In 2 minutes and 52 seconds you'll know....